Primal Pancreas

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Author :
Publisher :
ISBN 13 : 9780960067916
Total Pages : pages
Book Rating : 4.0/5 (679 download)

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Book Synopsis Primal Pancreas by : A. Toxopeus

Download or read book Primal Pancreas written by A. Toxopeus and published by . This book was released on 2018-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Diseases of the Pancreas

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Author :
Publisher : Karger Medical and Scientific Publishers
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Diseases of the Pancreas by : Markus W. Büchler

Download or read book Diseases of the Pancreas written by Markus W. Büchler and published by Karger Medical and Scientific Publishers. This book was released on 2004 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clearly structured text, presented with the corresponding illustrations on a two-page spread Compiled by a team of authors with many years' experience in the field of diseases of the pancreas, this book is an ideal combination of evidence-based literature and the authors' expertise. An interdisciplinary approach to the basis, diagnosis and treatment of diseases of the pancreas has been chosen, and the succinct and clearly structured text is consistently linked with the corresponding illustrations on a two-page spread. The division into three major parts (acute pancreatitis, chronic pancreatitis and pancreatic tumors) further enhances the clarity of the text. In the chapter 'Acute pancreatitis', along with the new markers of necrosis, several major topics of imaging via nuclear magnetic resonance and the different randomized controlled studies addressing treatment are covered. In the section on chronic pancreatitis, clinical aspects, pancreatic function and imaging, and recent clinical studies receive special attention. Finally, in the section on tumors of the pancreas, particular emphasis has been placed on imaging with the newer techniques of spiral computed tomography and ultra-rapid magnetic resonance imaging in the 'all-in-one' technique. Furthermore, molecular biology, which in the future will become increasingly important, and the concept of gene polymorphisms underlying many diseases have received special attention. This clearly laid out and easily readable encyclopedia is aimed particularly at general practitioners and students in their clinical years, as well as at specialists who desire a more in-depth knowledge of the pancreas, such as internists, gastroenterologists, surgeons, radiologists, oncologists, pathologists and pediatricians. But others will also find this to be a comprehensive reference book on the subject.

History of the Pancreas: Mysteries of a Hidden Organ

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Author :
Publisher : Springer
ISBN 13 : 9780306467424
Total Pages : 758 pages
Book Rating : 4.4/5 (674 download)

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Book Synopsis History of the Pancreas: Mysteries of a Hidden Organ by : John M. Howard

Download or read book History of the Pancreas: Mysteries of a Hidden Organ written by John M. Howard and published by Springer. This book was released on 2002-11-30 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has a comprehensive history of the pancreas like History of the Pancreas been published. It not only is a historical review of the science of medicine, it is liberally interspersed with anecdotal vignettes of the researchers who have worked on this organ. Much of it, such as the discovery of the duct of Wirsüng, of the islets of Langerhans, of insulin, gastrin and their tumors, reads like the adverture, which it is. This book, divided into 14 chapters, is written in a narrative style and is easily readable, as glimpses of the investigators, those who failed as well as those who succeeded, adds both perspective and human interest. Each chapter is completely referenced, totaling over 1500 references. As a reference book for students, teachers, investigators, writers, its detailed hjistorical documentation is unique. From the pre-Christian era of Asia Minor, to Greece, Rome, Europe and America, to the explosive progress in Japan, the history is there. History of the Pancreas: Mysteries of a Hidden Organ fills a gap.

Your Primal Body

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Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216380
Total Pages : 242 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Your Primal Body by : Mikki Reilly

Download or read book Your Primal Body written by Mikki Reilly and published by Da Capo Lifelong Books. This book was released on 2012-12-25 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm for how to achieve a lean, muscular, vibrantly healthy body according to your genetic inheritance. This is the same body your Stone Age ancestors had, expressed through the human genome that evolved over a period of 2.6 million years. It's the body you too can have when you learn how to follow ancestral dietary and activity habits in your 21st century life. Scientists studying the remains of early humans tell us how our ancestors were in far better shape than we modern humans, their bodies free of disease and painful conditions. Natural adaptation and selection occurred over millions of years when they lived in caves, hunted wild game, and foraged for plants and berries to survive—a way of life very different than ours today. But one thing has not changed: our DNA. The human genome has evolved so slowly that our genetic blueprint is almost exactly what it was 40,000 years ago when our ancestors still hunted and gathered their food. Lifestyles may have changed, but our modern bodies are no different in their basic DNA—a startling fact that revolutionizes how we think about and approach diet and exercise. The thesis of Your Primal Body is that we modern humans can follow the diet and activity patterns of our Paleolithic hunter-gatherer ancestors for optimal health and weight-loss. When you do eat and move as they did, you are healthier, more muscular, leaner, and pain-free; when you don't, you run into trouble. The “diseases of civilization”—heart disease, diabetes, cancer, obesity, arthritis, to name a few, are all linked by researchers who study health and longevity to sedentary lifestyles and eating habits. Eating highly processed food and performing minimal activity, you become susceptible to the health problems that plague our modern society—none of which our ancestors had. In this book, you will read the argument for switching to a more “primal” way of life and how it is scientifically valid, based in the latest research done by exercise physiologists, evolutionary fitness theorists, and scientists in university laboratories. Your Primal Body goes beyond theory and science to give you a practical plan for implementing primal fitness into your modern lifestyle. In Mikki Reilly's 5 Step Primal Body Program, central to the book, she shares her 20 years of experience in training people from all walks of life about how to lose weight, become fit, stay healthy, and condition their body for athletics. Reilly's clients span a range of ages, from 18 to 74, and the book includes their inspiring stories, along with their “before and after” pictures, placed throughout the text to illustrate the book's points and instructions. Their stories are not fictional composites but actual words of people who got the results they wanted from “going primal,” telling exactly how they did it. The Primal Body approach is not a quick-fix, but a complete overhaul in habits that have been stopping people from taking advantage of their natural inheritance, a fit and healthy body for life.

The Human Harvest

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Author :
Publisher : Dissertations-G
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis The Human Harvest by : David Starr Jordan

Download or read book The Human Harvest written by David Starr Jordan and published by Dissertations-G. This book was released on 1907 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pancreatic Neuroendocrine Neoplasms

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Publisher : Springer
ISBN 13 : 3319172352
Total Pages : 195 pages
Book Rating : 4.3/5 (191 download)

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Book Synopsis Pancreatic Neuroendocrine Neoplasms by : Stefano La Rosa

Download or read book Pancreatic Neuroendocrine Neoplasms written by Stefano La Rosa and published by Springer. This book was released on 2015-05-18 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a broad overview of pancreatic neuroendocrine neoplasms, focusing on the most important developments in the technologies used to diagnose, classify and treat them. After a historical and epidemiological overview, the opening chapters examine the various diagnostic approaches (radiology, nuclear medicine, endocrinology, cytology and immunohistochemistry) and discuss the WHO classification. The functioning and nonfunctioning tumor types are then fully discussed, covering epidemiology, diagnosis, morphology and prognosis of each entity. Careful consideration is given to the molecular features that have contributed in understanding the pathogenesis of such neoplasms and may have potential implications for the diagnostic and therapeutic pathways. The final chapters consider the surgical and medical approaches to therapy, providing a practical and analytical overview of the available options. The book is written by a multidisciplinary team of worldwide-recognized experts and is addressed to radiologists, nuclear medicine physicians, endocrinologists, pathologists, surgeons and oncologists.

Experiments and Observations on the Gastric Juice, and the Physiology of Digestion

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Author :
Publisher :
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Experiments and Observations on the Gastric Juice, and the Physiology of Digestion by : William Beaumont

Download or read book Experiments and Observations on the Gastric Juice, and the Physiology of Digestion written by William Beaumont and published by . This book was released on 1834 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Why We Get Fat

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Publisher : Anchor
ISBN 13 : 0307474259
Total Pages : 290 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Why We Get Fat by : Gary Taubes

Download or read book Why We Get Fat written by Gary Taubes and published by Anchor. This book was released on 2011-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Featuring a new afterword with answers to frequently asked questions. Taubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management. Complete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.

Patient-Specific Controller for an Implantable Artificial Pancreas

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Author :
Publisher : Springer
ISBN 13 : 9811324026
Total Pages : 97 pages
Book Rating : 4.8/5 (113 download)

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Book Synopsis Patient-Specific Controller for an Implantable Artificial Pancreas by : Yvonne Ho

Download or read book Patient-Specific Controller for an Implantable Artificial Pancreas written by Yvonne Ho and published by Springer. This book was released on 2018-09-14 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thesis focuses on the control of blood glucose devices and design of implantable devices, and offers valuable insights on diabetes mellitus and related physiology and treatments. Diabetes mellitus is a widespread chronic disease in the modern world that affects millions of people around the globe. In Singapore, one in ten of the population has diabetes, and the severity of the problem has prompted the country’s prime minister to talk about the disease at the National Day Rally in 2017. Designing an artificial pancreas that can provide effective blood glucose control for individuals with diabetes is one of the most challenging engineering problems. The author reports on research into the development of an implantable artificial pancreas that can regulate blood glucose levels by delivering appropriate dosages of insulin when necessary. By sensing blood glucose and injecting insulin directly into the vein, the implantable device aims to remove delays that occur with subcutaneous blood glucose sensing and insulin delivery. Preliminary in-vitro and in-vivo experimental results suggest that the implantable device for blood glucose control could be a clinically viable alternative to pancreas transplant.

The Gut Health Protocol

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Author :
Publisher : Eagle Stock Publishing
ISBN 13 :
Total Pages : 442 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Gut Health Protocol by : John G. Herron

Download or read book The Gut Health Protocol written by John G. Herron and published by Eagle Stock Publishing. This book was released on 2016-07-31 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Edition! “THANK YOU !!!! I have been suffering from IBS and SIBO for years .... I came across your "gut health protocol" and followed it to a T... and I truly have not felt this good in years !!!!!! You have given me my life back !!!!! I never realized how sick I was, and I forgot how a healthy person should feel. I thought I had to live my life feeling the way I did. Not the case at all !! To everyone out there.... read the gut protocol, follow what is suggested...its so worth it !!!” — Jackie A. “I've been doing John's protocol for the last two months and it has helped immensely with my SIBO. My bloating and stomach distention are pretty much gone, ditto stools pretty much normal and motility much better. I had a glucose breath test (unfortunately only for hydrogen) a couple of weeks ago and it was negative... I did the protocol full swing, all of the supplements and extra antimicrobials, as well as lifestyle changes. I'm not necessarily 100% better, but it's the first thing I've done beside a ridiculously restrictive diet that has actually helped me heal. In fact, previously my diet was slowly becoming more and more restricted. Give it a try, it's good stuff. And, hey John Herron, thank you!” — Michelle M. “I would like to share that I have had such great success. My gut is probably about 90% better. I realize that it still probably has issues and this is a journey of healing and keeping it well, but I have had no bloating, belching, constipation or diarrhea, and limited moments of soreness. I feel that I am now digesting my food and the shortness of breath, heart palpitations, and discomfort in my throat are gone too.” — Berea F. “I just looked at your latest protocol and I have to say it is totally amazing! It seems more thorough than most of the 5 books I have read. Were/are you something famous for your job?” — Debbie H. The Gut Health Protocol outlines natural approaches to tackling dozens of stomach and intestinal health issues using only scientifically studied natural herbs, supplements and diet. Supplements commonly available in local health foods stores and at your favorite online retailer. Many common ailments often have gut issues as their underlying cause, conditions such as: recurring stomach aches, diarrhea, constipation, heartburn, IBS, acid reflux, nausea, eating disorders, eczema, obesity, Chronic Fatigue Syndrome and even major depression have all been linked to gut issues. The root of many of these problems can often be traced quite convincingly to Small Intestinal Bacterial Overgrowth (SIBO), intestinal candida albicans, h.pylori bacteria overgrowth in the stomach, bacterial dysbiosis throughout the gut or other secondary conditions that these infections cause. The Gut Health Protocol, and The Gut Health Diet, can usually resolve these issues, and without damaging antibiotics or steroids. Even if you choose to go the antibiotic route The Gut Health Protocol can make the treatment more effective and can help prevent serious complications. The Gut Health Protocol contains over 1200 published scientific studies summarized and explained in easy to understand language, over 500 pages on paper, and reviews of several treatment options. Unlike many self-help books nearly everything in the book is based on science, not opinion. The author takes all of this brilliant research and translates it to the practical application of healing and caring for our gut. The book is written in such a way as allow your doctor to easily look up the scientific studies to validate the claims and treatment suggestions. No need to take the author’s word for anything, you and your doctor can read the research. It is recommended that everyone works with a doctor to determine a treatment plan. Though everyone’s condition is different, you can be feeling much better in as little as 2 weeks, naturally and without risky antibiotic treatments. Be sure visit The Gut Health Protocol on Facebook, there are thousands of members just like you, all helping each other.

Advanced Autogenic Training and Primal Awareness

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1591432464
Total Pages : 243 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Advanced Autogenic Training and Primal Awareness by : James Endredy

Download or read book Advanced Autogenic Training and Primal Awareness written by James Endredy and published by Simon and Schuster. This book was released on 2016-07-18 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to optimize health, reconnect with Nature, and access the vast knowledge of the universe through autogenic training • Provides step-by-step instructions for 40 autogenic and primal mind techniques • Explains how to add healing affirmations and visualizations to autogenic practice as well as work with colors and chakras • Includes techniques to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Feeling in the Dark Developed by German doctor Johannes Schultz in the early 20th century, autogenic training teaches you how to use the mind-body connection to influence and regulate the body’s normally involuntary autonomic functions by passively tapping into your central and peripheral nervous systems. Often used for stress relief, autogenic training can also be used for asthma, chronic pain, migraines, constipation, anxiety, panic attacks, and a host of other conditions. In this book, James Endredy takes autogenic training to a new level, revealing how to use AT practices to optimize health as well as reawaken your senses, reconnect with Nature and tap into the vast knowledge and power of the universe. Beginning with the 7 standard formulas of AT, the author provides step-by-step instructions for 40 AT and primal mind techniques. He explains how to add specific healing affirmations and visualizations to your AT practice as well as how to work with colors and the chakras. He offers advanced trainings to rekindle your primal touch sensitivity, experience enhanced sight and hearing, and awaken your primal sense of smell. He reveals how to use AT to restore our primal connection to the world of Nature through practices such as Forest Bathing, Nature’s Breath, and Primal Fire Connection. Drawing on more than 25 years of experience living and working with indigenous cultures, including the Huichol, Iroquois, Sioux, Maya, and Hopi, Endredy shows how, much like a vision quest, this unique combination of AT and primal mind awareness offers rites of passage sorely missing from modern life. It gives you the tools to go deeper into your physiological being, to directly experience how we relate to the world, and to reconnect with the ancient wisdom within each of us.

The South Asian Health Solution

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Author :
Publisher : Bradventures LLC
ISBN 13 :
Total Pages : 340 pages
Book Rating : 4./5 ( download)

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Book Synopsis The South Asian Health Solution by : Ronesh Sinha, MD

Download or read book The South Asian Health Solution written by Ronesh Sinha, MD and published by Bradventures LLC. This book was released on 2014-01-03 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.

Wheat Belly

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Publisher : Rodale Books
ISBN 13 : 160961741X
Total Pages : 306 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Wheat Belly by : William Davis

Download or read book Wheat Belly written by William Davis and published by Rodale Books. This book was released on 2014-06-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.

Pancreatitis Diet Cookbook

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Author :
Publisher :
ISBN 13 : 9781658089258
Total Pages : 86 pages
Book Rating : 4.0/5 (892 download)

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Book Synopsis Pancreatitis Diet Cookbook by : Emily Green Rnd

Download or read book Pancreatitis Diet Cookbook written by Emily Green Rnd and published by . This book was released on 2020-01-09 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whіlе thе majority оf people will rесоvеr wеll frоm асutе pancreatitis, nearly 25 реrсеnt оf thоѕе dіаgnоѕеd wіll еxреrіеnсе rесurrеnt episodes, lеаdіng thе disease tо become сhrоnіс. Chronic раnсrеаtіtіѕ рutѕ уоu at a ѕіgnіfісаntlу increased rіѕk оf developing раnсrеаtіс cancer, dіаbеtеѕ, lіvеr fаіlurе and оthеr potentially lіfе-thrеаtеnіng illnesses. Not оnlу is fоllоwіng a dіеt for раnсrеаtіtіѕ necessary tо help recover, but it is еѕѕеntіаl tо help рrеvеnt this dіѕеаѕе from entering the chronic phase. There аrе some іndіvіduаlѕ who are more prone tо dеvеlоріng pancreatitis, including those wіth a hіѕtоrу оf substance аbuѕе, use оf сеrtаіn рrеѕсrірtіоn drugѕ, unhеаlthу еаtіng аnd gеnеtісѕ. Lіght-tо-mоdеrаtе exercise, уоgа and meditation саn hеlр mаnаgе thе ѕуmрtоmѕ аnd аvоіdіng аlсоhоl аnd tobacco are аbѕоlutеlу necessary for rесоvеrу. Whether you've bееn rесеntlу dіаgnоѕеd with асutе раnсrеаtіtіѕ оr chronic pancreatitis, thе fіrѕt ѕtер is аdорtіng a hеаlthу dіеt focusing оn fresh fruіtѕ аnd vеgеtаblеѕ, whоlе grains аnd lean рrоtеіnѕ. Thе Pаnсrеаѕ Dіеt is fоund in thе book. Thе Pаnсrеаtіс diet cookbook by Emily green RND, a registered nurѕе, ѕосіаl worker and hеаlth counselor. Shе says thаt this іѕ not a dіеt book, оr a bооk for dіаbеtісѕ but instead is a healthy еаtіng lifestyle guіdе for everyone. In thіѕ book Emily explains hоw еаtіng the right fооdѕ can рrоtесt your pancreas and рrоmоtе hеаlth, whereas whеn уоu eat unhealthy foods you are abusing уоur pancreas. Bу fоllоwіng thе guidelines оutlіnеd in thіѕ program уоu will be аblе to discover thе foods thаt hеlр уоur раnсrеаѕ function optimally ѕо thаt you саn еаѕіlу lоѕе wеіght.

The New Evolution Diet

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Author :
Publisher : Rodale Books
ISBN 13 : 1609613767
Total Pages : 226 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis The New Evolution Diet by : Arthur De Vany

Download or read book The New Evolution Diet written by Arthur De Vany and published by Rodale Books. This book was released on 2011-12-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Believe it or not, our DNA is almost exactly the same as that of our ancestors. While scientific advances in agriculture, medicine, and technology have protected man, to some degree, from dangers such as starvation, illness, and exposure, the fact remains that our cave-dwelling cousins were considerably healthier than we are. Our paleolithic ancestors did not suffer from heart disease, diabetes, high blood pressure, or obesity. In fact, a good deal of what we view as normal aging is a modern condition that is more akin to disease than any natural state of growing older. Our predecessors were incomparably better nourished than we are, and were incredibly physically fit. And certainly none of them ever craved a doughnut, let alone tasted one. In fact, the human preference for sweet tastes and fatty textures was developed in an environment where such treats were rare, and signaled dense, useful energy. This once-helpful adaptation is the downfall of many a dieter today. It's what makes it hard to resist fats and sweets, especially when they are all around us. We are not living as we were built to live. Our genes were forged in an environment where activity was mandatory—you were active or you starved or were eaten. This created strong selective pressure for genes encoding a smart, physically adept individual capable of very high activity levels. Humans are among the most active of species, and we carry energetically expensive brains to boot. Our energy expenditures rank high among all animals. At least they once did. The New Evolution Diet by Arthur De Vany, PhD is a roadmap back to the better health our ancestors once enjoyed. By eliminating modern foods, including carbohydrates, dairy, and all processed foods from our diets, we can undo much of the damage caused by our modern food environment. The plan is based on three simple principles: 1. Enjoy the pleasure of food and do not count or restrict calories. Eat three satisfying meals a day filled with non-starchy vegetables, fruits, and high-quality, lean proteins 2. Do not starve yourself, but do go hungry episodically, for brief periods, to promote a low fasting blood insulin level and increase metabolic fat-burning. 3. Exercise less, not more, but with more playfulness and intensity. The goal is to create a strong body with a high resting metabolism and a large physiologic capacity to move through life easily—not to burn calories.

My Brain Is Trying to Kill Me

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Author :
Publisher :
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4.6/5 (552 download)

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Book Synopsis My Brain Is Trying to Kill Me by : Hunter Keegan

Download or read book My Brain Is Trying to Kill Me written by Hunter Keegan and published by . This book was released on 2020-06-20 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Around the time I left Austin and started driving to Amarillo, I came under the impression that I was being observed by some sort of clandestine organization..." Join Hunter Keegan for a candid and eye-opening exploration of living with severe mental illness.From catastrophic psychosis to social stigma, "My Brain is Trying to Kill Me." is the true story of a young man whose life was derailed by bipolar disorder, obsessive-compulsive disorder (OCD), drug addiction, and alcoholism ... and how he pieced everything back together. Through first-hand accounts, Keegan weaves a gripping and informative narrative that is as harrowing as it is thrilling.

The Paleo Thyroid Solution

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Author :
Publisher : Bradventures LLC
ISBN 13 :
Total Pages : 477 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Paleo Thyroid Solution by : Elle Russ

Download or read book The Paleo Thyroid Solution written by Elle Russ and published by Bradventures LLC. This book was released on 2016-09-08 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Paleo Thyroid Solution dispels outdated, conventional thyroid wisdom still practiced by uninformed doctors, and provides the in-depth guidance necessary to solve hypothyroidism, achieve vibrant health, and optimize thyroid fat-burning hormone metabolism. Over 200 million people worldwide and 20+ million Americans have some form of thyroid disease, but 60% are undiagnosed and unaware of their condition. Undiagnosed or mistreated hypothyroidism can put people at risk for serious conditions, such as: depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological issues (infertility/miscarriages/fibroids/PCOS etc.), hormonal imbalances, adrenal fatigue, anemia, and other diseases. The Paleo ThyroidSolution provides the only lifestyle and weight loss plan specifically targeted for maximizing thyroid hormone metabolism in harmony with paleo/primal/ancestral health principles. In The Paleo Thyroid Solution, you will learn: Primal/paleo protocols for naturally optimizing and even possibly reversing low thyroid function How to work with your doctor to get the correct blood tests to diagnose hypothyroidism and accurately interpret results How to work with your doctor to optimally treat hypothyroidism with thyroid hormone replacement How to find a good doctor or work with your current one to diagnose and treat Reverse T3 issues (including T3-only treatment) How to lose the insidious fat and weight gained from hypothyroidism An MD’s perspective on why and how some doctors are uninformed and still practicing outdated thyroid protocols (in-depth commentary from integrative physician Dr. Gary E. Foresman, MD)