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Author : Cosmo R. Castaldi
Publisher : ASTM International
ISBN 13 : 0803118732
Total Pages : 220 pages
Book Rating : 4.8/5 (31 download)
Download or read book Safety in Ice Hockey written by Cosmo R. Castaldi and published by ASTM International. This book was released on 1993 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Joseph M. Horrigan
Publisher : McGraw-Hill Companies
ISBN 13 : 9780071399258
Total Pages : 0 pages
Book Rating : 4.3/5 (992 download)
Download or read book Strength, Conditioning, and Injury Prevention for Hockey written by Joseph M. Horrigan and published by McGraw-Hill Companies. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides hockey players with strategies and advice designed to help them prevent serious injury while still playing their best.
Author : Paul Gamble
Publisher : Routledge
ISBN 13 : 1136190449
Total Pages : 305 pages
Book Rating : 4.1/5 (361 download)
Download or read book Strength and Conditioning for Team Sports written by Paul Gamble and published by Routledge. This book was released on 2013-01-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new references from the current research literature. The book introduces the core science underpinning different facets of physical preparation, covering all aspects of training prescription and the key components of any degree-level strength and conditioning course, including: physiological and performance testing strength training metabolic conditioning power training agility and speed development training for core stability training periodisation training for injury prevention Bridging the traditional gap between sports science research and practice, each chapter features guidelines for evidence-based best practice as well as recommendations for approaches to physical preparation to meet the specific needs of team sports players. This new edition also includes an appendix that provides detailed examples of training programmes for a range of team sports. Fully illustrated throughout, it is essential reading for all serious students of strength and conditioning, and for any practitioner seeking to extend their professional practice.
Author : KA. Gilder
Publisher :
ISBN 13 :
Total Pages : 13 pages
Book Rating : 4.:/5 (125 download)
Download or read book Prevention of Ice Hockey Injuries by Strength and Conditioning written by KA. Gilder and published by . This book was released on 1993 with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: This study assessed the effects of strength and conditioning drills on muscle endurance, strength, and power of junior hockey players in relation to injuries. Seven players (three forwards, two defense, two goalies) were selected, and injuries were evaluated after one season of junior hockey (1990/1991). Four out of seven had minor injuries, which during 1991 postseason were rehabilitated to strength and range of motion equal to the uninjured side. During the off-season, all seven athletes began a twelve-week strength and conditioning program. This included a pretest of flexibility, push-ups, sit-ups, standing long jump, body composition, height, and weight. The pretest found tightness in all but one athlete for shoulder internal rotation. Averages found were: standing long jump = 2.36 m, push-up (\ repetitions X body weight in kilograms) = 2274, elite athletes = 5000; % body fat = 9.6%; sit-ups = 25/32 s. The strength and conditioning drills consisted of weight training three times per week and agility drills (jumping rope), plyometrics (starting the fourth week), leaps, hops, skips, bounds, medicine ball, bar twists, bal- ance drills, and reaction drills all two times per week. The energy system training for the first five weeks was strictly aerobic, working 2 to 3 h total per week. During the last weeks, anaerobic workouts used interval training. A post-test completed the twelve-week program. During the 1991/1992 junior hockey season, all injuries requiring the attention of the team athletic trainer or physician were tracked and analyzed. Injury rate, mechanism, type, and missed time were compared. Physical contact caused almost 50% of the injuries in both groups, and contusions were the most common type of injury. Differences noted were in the injury rate and days missed. The nonprogram group had twice the number of athletes, yet had three times the number of injuries; ten of these injuries needed one to six days of rest. The program group had no missed days for any of their minor injuries. Although previous studies negate the idea of resistance training preventing injuries, the data from this research are significant enough to represent a pilot program for further study of resistance training for reducing the number of minor injuries and the time needed for them to heal.
Author : Morteza Khodaee
Publisher : Springer Nature
ISBN 13 : 3030367908
Total Pages : 995 pages
Book Rating : 4.0/5 (33 download)
Download or read book Sports-related Fractures, Dislocations and Trauma written by Morteza Khodaee and published by Springer Nature. This book was released on 2020-04-16 with total page 995 pages. Available in PDF, EPUB and Kindle. Book excerpt: This exciting, user-friendly text covers everything sports medicine and emergency clinicians need to know when encountering sports-related injuries and trauma, whether on the field or in the office. Divided into eight thematic sections, all aspects of musculoskeletal and other trauma care are described in detail, with each chapter including key points for quick reference. The opening section presents general approaches to sports-related trauma, from initial evaluation and acute management to stabilization, anesthesia and imaging. The different types of fractures and dislocations, as well as musculoskeletal healing complications, are covered in part two. The next three sections then take in-depth looks at bone and joint trauma in the upper extremity, lower extremity and axial skeleton, respectively. Soft tissue and other sports-related trauma comprise parts six and seven - from tendons, ligaments, nerves and more to chest, head and facial injuries. The final and largest section presents sports-specific injuries, covering more than 30 individual and team activities from baseball, basketball and hockey to swimming, sailing and triathalon. Throughout, copious figures, photographs and tables enhance and advance the content for a complete, well-rounded examination of the field. Comprehensive but not complex, Sports-related Fractures, Dislocations and Trauma is a practical, high-yield manual for sports medicine and emergency care specialists, primary care physicians and any other professionals caring for athletes both on the field and in the office.
Author : R. C. Schafer
Publisher :
ISBN 13 :
Total Pages : 610 pages
Book Rating : 4.3/5 (91 download)
Download or read book Chiropractic Management of Sports and Recreational Injuries written by R. C. Schafer and published by . This book was released on 1986 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tudor O. Bompa
Publisher : Human Kinetics
ISBN 13 : 1492584991
Total Pages : 368 pages
Book Rating : 4.4/5 (925 download)
Download or read book Periodization Training for Sports written by Tudor O. Bompa and published by Human Kinetics. This book was released on 2015-02-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. Periodization Training for Sports goes beyond the simple application of bodybuilding or powerlifting programs to build strength in athletes. In this new edition of Periodization Training for Sports, Bompa teams with strength and conditioning expert Carlo Buzzichelli to demonstrate how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases (anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and tapering) and integrating them with energy system training and nutrition strategies. Coaches and athletes in 35 sports have at their fingertips a proven program that is sure to produce the best results. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods; now it's simply a matter of identifying and implementing the information in this book. Presented with plenty of ready-made training schedules, Periodization Training for Sports is your best conditioning planner if you want to know what works, why it works, and when it works in the training room and on the practice field. Get in better shape next season and reap the benefits of smarter workouts in competition. Own what will be considered the bible of strength training for sport of the next decade.
Author : Akshay Korol
Publisher : Academic Guru Publishing House
ISBN 13 : 8197261520
Total Pages : 259 pages
Book Rating : 4.1/5 (972 download)
Download or read book Biomechanical Analysis in Sports-Enhancing Performance and Preventing Injuries written by Akshay Korol and published by Academic Guru Publishing House. This book was released on 2024-04-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Biomechanical Analysis in Sports: Enhancing Performance and Preventing Injuries’ offers a comprehensive exploration of the intersection between biomechanics and sports performance. Authored by expert in the field, this book delves into the intricate mechanics underlying athletic movements, providing athletes, coaches and sports scientists with valuable insights to optimize performance and reduce the risk of injuries. Through a blend of theoretical frameworks and practical applications, the book elucidates key biomechanical principles relevant to various sports disciplines. Readers gain a deep understanding of how biomechanics influences factors such as speed, power, agility and endurance, essential components for athletic success. The text also emphasizes the importance of injury prevention strategies based on biomechanical analysis. By identifying biomechanical risk factors associated with common sports injuries, readers learn how to implement targeted interventions to mitigate these risks and promote long-term athlete health and well-being. Richly illustrated with diagrams, graphs and real-world examples, ‘Biomechanical Analysis in Sports’ offers a user-friendly approach to a complex subject matter. It caters to a diverse audience, from seasoned sports professionals seeking to refine their coaching techniques to students and researchers delving into the nuances of biomechanical research. Overall, ‘Biomechanical Analysis in Sports: Enhancing Performance and Preventing Injuries’ serves as an indispensable resource for anyone passionate about optimizing athletic performance and safeguarding athletes from preventable injuries through the lens of biomechanics.
Author : Ronald P. Pfeiffer
Publisher : Jones & Bartlett Publishers
ISBN 13 : 076378818X
Total Pages : 128 pages
Book Rating : 4.7/5 (637 download)
Download or read book Sports First Aid and Injury Prevention written by Ronald P. Pfeiffer and published by Jones & Bartlett Publishers. This book was released on 2008-06-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports First Aid and Injury Prevention is a concise manual developed to help coaches and athletic trainers manage the common emergencies they will likely encounter while coaching their sport. Sports First Aid and Injury Prevention includes: coverage of the phases of injury and the injury prevention model; prevention tips for sports-related injuries common to specific sports; and follow-up management and prevention algorithms. Sports First Aid and Injury Prevention will help coaches and trainers prevent on-the-field injuries and prepare them to handle medical emergencies should the need arise.
Author : Tania Cassidy
Publisher : Routledge
ISBN 13 : 1351401149
Total Pages : 223 pages
Book Rating : 4.3/5 (514 download)
Download or read book Understanding Strength and Conditioning as Sport Coaching written by Tania Cassidy and published by Routledge. This book was released on 2020-05-07 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary strength and conditioning coaching is, for the most part, informed by the exercise sciences, with little engagement being made with sociocultural and pedagogical perspectives which have emerged in sports coaching research over the last two decades. In Understanding Strength and Conditioning as Sport Coaching: Bridging the Biophysical, Pedagogical and Sociocultural Foundations of Practice, the authors – whose expertise span strength and conditioning, sports coaching and pedagogy – help students and coaches to integrate perspectives from these disciplines to enhance their strength and conditioning coaching practice. The book encourages readers to add moral, ethical and political considerations to the technical aspects of their coaching practice. It discusses and applies concepts to a full range of strength and conditioning settings, including elite performance, young athletes, ageing athletes and returning to play following injury. Featuring an eResource, and structured around rich, narrative pedagogical cases reflecting the issues faced by practising strength and conditioning coaches, the book offers a thoroughly engaging introduction to pedagogical and sociocultural concepts and literature in a strength and conditioning context. This is a vital book for students of strength and conditioning, and an important resource for practising strength and conditioning coaches and sport science staff.
Author : Evert Verhagen
Publisher : Oxford University Press
ISBN 13 : 0199561621
Total Pages : 260 pages
Book Rating : 4.1/5 (995 download)
Download or read book Sports Injury Research written by Evert Verhagen and published by Oxford University Press. This book was released on 2010 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide to the epidemiology and methodology involved in sports injury research, including detailed background on epidemiological methods employed in research on sports injuries and discussions on key methodological issues.
Author : Paul Comfort
Publisher : John Wiley & Sons
ISBN 13 : 047097589X
Total Pages : 766 pages
Book Rating : 4.4/5 (79 download)
Download or read book Sports Rehabilitation and Injury Prevention written by Paul Comfort and published by John Wiley & Sons. This book was released on 2010-12-01 with total page 766 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides a comprehensive, practical, evidence-based guide to the field. It covers each stage of the rehabilitation process from initial assessment, diagnosis and treatment, to return to pre-injury fitness and injury prevention. Presenting a holistic approach, this text also addresses the nutritional and psychological aspects of the rehabilitation process for the amateur sports enthusiast as well as elite athletes. Divided into five parts, Parts I, II and III cover screening and assessment, the pathophysiology of sports injuries and healing and the various stages of training during the rehabilitation process. Part IV covers effective clinical decision making, and Part V covers joint specific injuries and pathologies in the shoulder, elbow wrist and hand, groin and knee. Key features: Comprehensive. Covers the complete process from diagnosis and treatment to rehabilitation and prevention of injuries. Practical and relevant. Explores numerous real world case studies and sample rehabilitation programmes to show how to apply the theory in practice. Cutting Edge. Presents the latest research findings in each area to provide an authoritative guide to the field.
Author : Lynda Doll
Publisher : Springer Science & Business Media
ISBN 13 : 0387294570
Total Pages : 598 pages
Book Rating : 4.3/5 (872 download)
Download or read book Handbook of Injury and Violence Prevention written by Lynda Doll and published by Springer Science & Business Media. This book was released on 2007-03-20 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Handbook of Injury and Violence Prevention, over fifty experts present the current landscape of intervention methods - from risk reduction to rethinking social norms - as they address some of the most prevalent forms of accidental and violent injury. - Overview chapters examine the social and economic scope of unintentional and violent injury today - Extensive literature review of specific intervention programs to prevent violence and injury - Special chapters on childhood injuries, alcohol-related accidents, and disasters - "Interventions in the Field" section offers solid guidelines for implementing and improving existing programs - Critical analysis of issues involved in delivering programs to wider audiences - Helpful appendices list relevant agencies and professional resources This dual focus on intervention and application makes the Handbook a bedrock text for professionals involved in delivering or managing prevention programs. Its what-works-now approach gives it particular utility in the graduate classroom, and researchers will benefit from the critical attention paid to knowledge gaps in the field. It is a major resource for any reader committed to reducing the number of incidents just waiting to happen.
Author : American Medical Association. Committee on the Medical Aspects of Sports. Subcommittee on Classification of Sports Injuries
Publisher :
ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.F/5 ( download)
Download or read book Standard Nomenclature of Athletic Injuries written by American Medical Association. Committee on the Medical Aspects of Sports. Subcommittee on Classification of Sports Injuries and published by . This book was released on 1966 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ronald P. Pfeiffer
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763749494
Total Pages : 426 pages
Book Rating : 4.7/5 (637 download)
Download or read book Concepts of Athletic Training written by Ronald P. Pfeiffer and published by Jones & Bartlett Learning. This book was released on 2008 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concepts Of Athletic Training, Fifth Edition, Represents Over A Decade Of Evolution And Revision Of The Previous Editions In An Effort To Better Serve Students Considering A Career As Athletic Trainers, K-12 Physical Educators, Or Coaches. This Outstanding Introductory Text Presents Key Concepts Pertaining To The Field Of Athletic Training In A Comprehensive, Logically Sequential Manner That Will Assist Future Professionals In Making The Correct Decisions When Confronted With An Activity-Related Injury Or Illness In Their Scope Of Practice.
Author : John Barnes (Barrister-at-law)
Publisher :
ISBN 13 :
Total Pages : 548 pages
Book Rating : 4.F/5 ( download)
Download or read book The Law of Hockey written by John Barnes (Barrister-at-law) and published by . This book was released on 2010 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ian Jeffreys
Publisher : Routledge
ISBN 13 : 1000343898
Total Pages : 704 pages
Book Rating : 4.0/5 (3 download)
Download or read book Strength and Conditioning for Sports Performance written by Ian Jeffreys and published by Routledge. This book was released on 2021-03-30 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.
