Pressure To Pleasure

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Pressure to Pleasure

Author : Anshu Singh
Publisher :
ISBN 13 : 9781733830003
Total Pages : 374 pages
Book Rating : 4.8/5 (3 download)

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Book Synopsis Pressure to Pleasure by : Anshu Singh

Download or read book Pressure to Pleasure written by Anshu Singh and published by . This book was released on 2019-04-11 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical tools to help you shift your life - from feeling weighed down with pressure, towards greater pleasure and energy to live stress-free optimum life! We live - and we die. If death is our final fate, why aren't our lives filled with more pleasure? Why do we place so much pressure on ourselves and others? Why do we remain stuck in a daily grind? Why do we not fully enjoy our life journey? What might the world look like if we replaced our stress with pleasure? These are some of the questions Anshu poses in her book, Pressure to Pleasure: A Seven Pillar Pathway for Living Your Best Life. According to the American Center for Disease Control and Prevention (CDC), up to 90% of all illness and diseases are stress related. Stress affects our well being, happiness, health and every area of our lives. We cannot control what happens in our lives, but we can shift from pressure to pleasure using these methods. Pressure to Pleasure is a practical, proven, and easy-to-use alchemy of tools to shift your state from stress to bliss, from numbness to radiance, and from low energy to high energy. You will learn tools to not only release stress from your mind, body, and life, and also how to bring exponential life-force energy and aliveness into every day. Anshu provides a very simple framework of Seven Pillars; an alchemical toolbox brimming with ancient methodologies like yoga, mindfulness, tao and tantra; combined with modern scientific research. This unique set of tools helps you live your optimum life in every moment. This groundbreaking Seven Pillar method helps you look at your relationship with yourself, your emotions and the patterns of your mind. It gets you deeply connected with your body, invigorates your senses, revitalizes your life-force energy, and uplevels your life. The Seven Pillars work together to help you be in a state of pleasure, the foundation for living your Best Life. The Seven Pillars work together to help you live in a state of pleasure, the foundation for living your Best Life. Want to live your Best Life. Let go of stress and open up to pleasure then watch how life unfolds.

The Pleasure Trap

Author : Douglas J. Lisle
Publisher : Book Publishing Company
ISBN 13 : 1570679975
Total Pages : 319 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis The Pleasure Trap by : Douglas J. Lisle

Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well

Pleasure Activism

Author : adrienne maree brown
Publisher : AK Press
ISBN 13 : 1849353271
Total Pages : 294 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis Pleasure Activism by : adrienne maree brown

Download or read book Pleasure Activism written by adrienne maree brown and published by AK Press. This book was released on 2019-03-19 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we make social justice the most pleasurable human experience? How can we awaken within ourselves desires that make it impossible to settle for anything less than a fulfilling life? Editor adrienne maree brown finds the answer in something she calls "Pleasure Activism," a politics of healing and happiness that explodes the dour myth that changing the world is just another form of work. Drawing on the black feminist tradition, including Audre Lourde's invitation to use the erotic as power and Toni Cade Bambara's exhortation that we make the revolution irresistible, the contributors to this volume take up the challenge to rethink the ground rules of activism. Writers including Cara Page of the Astraea Lesbian Foundation For Justice, Sonya Renee Taylor, founder of This Body Is Not an Apology, and author Alexis Pauline Gumbs cover a wide array of subjects—from sex work to climate change, from race and gender to sex and drugs—they create new narratives about how politics can feel good and how what feels good always has a complex politics of its own. Building on the success of her popular Emergent Strategy, brown launches a new series of the same name with this volume, bringing readers books that explore experimental, expansive, and innovative ways to meet the challenges that face our world today. Books that find the opportunity in every crisis!

Sex Without Stress

Author : Jessa Zimmerman
Publisher :
ISBN 13 : 9781732164604
Total Pages : 200 pages
Book Rating : 4.1/5 (646 download)

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Book Synopsis Sex Without Stress by : Jessa Zimmerman

Download or read book Sex Without Stress written by Jessa Zimmerman and published by . This book was released on 2018-07 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this straightforward and practical book, Zimmerman explains that our expectations set us up for a sense of failure. Once sex is synonymous with disappointment, avoidance sets in and creates pressure in the bedroom. She guides us to change our mindset and practice a step-by-step program out of the vicious cycle of avoidance and pressure into the possibility of a thriving sex life.

The Birth of Pleasure

Author : Carol Gilligan
Publisher : Vintage
ISBN 13 : 0679759433
Total Pages : 274 pages
Book Rating : 4.6/5 (797 download)

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Book Synopsis The Birth of Pleasure by : Carol Gilligan

Download or read book The Birth of Pleasure written by Carol Gilligan and published by Vintage. This book was released on 2003-08-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the classic In a Different Voice offers a brilliant, provocative book about love that has powerful implications for the way we live and love today. “Compelling ... A thrilling new paradigm.” —The Times Literary Supplement Carol Gilligan, whose In a Different Voice revolutionized the study of human psychology, now asks: Why is love so often associated with tragedy? Why are our experiences of pleasure so often shadowed by loss? And can we change these patterns? Gilligan observes children at play and adult couples in therapy and discovers that the roots of a more hopeful view of love are all around us. She finds evidence in new psychological research and traces a path leading from the myth of Psyche and Cupid through Shakespeare’s plays and Freud’s case histories, to Anne Frank’s diaries and contemporary novels.

The Pressure Principle

Author : Dave Alred
Publisher : Penguin UK
ISBN 13 : 0241975107
Total Pages : 271 pages
Book Rating : 4.2/5 (419 download)

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Book Synopsis The Pressure Principle by : Dave Alred

Download or read book The Pressure Principle written by Dave Alred and published by Penguin UK. This book was released on 2016-04-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon review The book on how to handle pressure from the performance coach to Francesco Molinari and Jonny Wilkinson Whether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere. So how can we turn this into our advantage? Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage. He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom. From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on. 'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE 'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box Thinking

Slow Pleasure

Author : Euphemia Russell
Publisher : Hardie Grant Books
ISBN 13 : 9781743796900
Total Pages : 224 pages
Book Rating : 4.7/5 (969 download)

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Book Synopsis Slow Pleasure by : Euphemia Russell

Download or read book Slow Pleasure written by Euphemia Russell and published by Hardie Grant Books. This book was released on 2022-03-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern guide to sex and pleasure, showing you how slowing down will help you tune into your body so you can heighten your sense of pleasure and connection.

The Politics of Pleasure in Sexuality Education

Author : Louisa Allen
Publisher : Routledge
ISBN 13 : 1135085625
Total Pages : 236 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis The Politics of Pleasure in Sexuality Education by : Louisa Allen

Download or read book The Politics of Pleasure in Sexuality Education written by Louisa Allen and published by Routledge. This book was released on 2013-12-17 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pleasure and desire have been important components of the vision for sexuality education for over 20 years. This book argues that there has been a lack of scrutiny over the political motivations that underpin research supportive of pleasure and desire within comprehensive sexuality education. In this volume, key researchers in the field consider how discourses related to pleasure and desire have been taken up internationally. They argue that sexuality education is clearly shaped by specific cultural and political contexts, and examine how these contexts have shaped the development of pleasure’s inclusion in such programs. Via such discussions, this volume incites a re-configuration of thought regarding sexuality education’s approach to pleasure and desire.

This Is Pleasure

Author : Mary Gaitskill
Publisher : Pantheon
ISBN 13 : 1524749141
Total Pages : 96 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis This Is Pleasure by : Mary Gaitskill

Download or read book This Is Pleasure written by Mary Gaitskill and published by Pantheon. This book was released on 2019-11-05 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting with Bad Behavior in the 1980s, Mary Gaitskill has been writing about gender relations with searing, even prophetic honesty. In This Is Pleasure, she considers our present moment through the lens of a particular #MeToo incident. The effervescent, well-dressed Quin, a successful book editor and fixture on the New York arts scene, has been accused of repeated unforgivable transgressions toward women in his orbit. But are they unforgivable? And who has the right to forgive him? To Quin’s friend Margot, the wrongdoing is less clear. Alternating Quin’s and Margot’s voices and perspectives, Gaitskill creates a nuanced tragicomedy, one that reveals her characters as whole persons—hurtful and hurting, infuriating and touching, and always deeply recognizable. Gaitskill has said that fiction is the only way that she could approach this subject because it is too emotionally faceted to treat in the more rational essay form. Her compliment to her characters—and to her readers—is that they are unvarnished and real. Her belief in our ability to understand them, even when we don’t always admire them, is a gesture of humanity from one of our greatest contemporary writers.

Pressured Pleasure

Author : Janet Holland
Publisher :
ISBN 13 : 9781872767802
Total Pages : 30 pages
Book Rating : 4.7/5 (678 download)

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Book Synopsis Pressured Pleasure by : Janet Holland

Download or read book Pressured Pleasure written by Janet Holland and published by . This book was released on 1992 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young Women and the Negation of Sexual Boundaries The authors examine the continuum of pressures, from social expectation to male physical violence, which shapes women's sexuality, sexual identity and sexual health. They describe the boundaries of sexual pressure and violence, and the degree to which women are able to negotiate these boundaries.

Whispers of Rest

Author : Bonnie Gray
Publisher : FaithWords
ISBN 13 : 1455598216
Total Pages : 400 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis Whispers of Rest by : Bonnie Gray

Download or read book Whispers of Rest written by Bonnie Gray and published by FaithWords. This book was released on 2017-05-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is noisy. But what would happen if every day - for the next 40 days - you soaked in God's love as He intimately whispered words of rest just for you? Whispers of Rest is a 40-day devotional detox for your soul, a spiritual journey to refresh you and guide you to greater peace, while helping you discover who God truly made you to be: His beloved. Renew your spirit with powerful affirmations of God's love with uplifting words of Scripture, journaling prompts for reflection, and practical challenges to spark joy. Bonnie will lead you to places of rest, where you can deeply experience the Savior's presence in your everyday life. This beautiful guidebook will create space for your soul to breathe: Soul Care Tips & Trail Notes - Reduce stress and nurture your body and spirit. Daily Beloved Challenges - Brighten your day by taking simple soul care actions. A Simple Prayer Practice - Deepen your intimacy with God through easy-to-enjoy prayer prompts, inspired by classic devotional practices. A lot can happen in 40 days. A new rhythm. A new heart. A renewed faith. Transform your life as you take the journey to say yes to God, embrace your true identity, rediscover your dreams, and begin your healing. Dare to enjoy each day fully and celebrate your calling as the beloved.

Modern Classics Beyond the Pleasure Principle

Author : Sigmund Freud
Publisher : Penguin UK
ISBN 13 : 0141184051
Total Pages : 323 pages
Book Rating : 4.1/5 (411 download)

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Book Synopsis Modern Classics Beyond the Pleasure Principle by : Sigmund Freud

Download or read book Modern Classics Beyond the Pleasure Principle written by Sigmund Freud and published by Penguin UK. This book was released on 2003-07-29 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: in Freud's view we are driven by the desire for pleasure as well as by the desire to avoid pain. But the pursuit of pleasure has never been a simple thing. Pleasure can be a form of fear, a form of memory and a way of avoiding reality. Above all, as these essays show with remarkable eloquence, pleasure is a way in which we repeat ourselves. The essays collected in this volume explore, in Freud's uniquely subtle and accessible style, the puzzles of pleasure and morality - the enigmas of human development.

The Pleasure Shock

Author : Lone Frank
Publisher : Penguin
ISBN 13 : 1101986530
Total Pages : 322 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Pleasure Shock by : Lone Frank

Download or read book The Pleasure Shock written by Lone Frank and published by Penguin. This book was released on 2018-03-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The electrifying, forgotten history of Robert Heath's brain pacemaker, investigating the origins and ethics of one of today's most promising medical breakthroughs: deep brain stimulation The technology invented by psychiatrist Robert G. Heath in the 1950s and '60s has been described as among the most controversial experiments in US history. His work was alleged at the time to be part of MKUltra, the CIA's notorious "mind control" project. His research subjects included incarcerated convicts and gay men who wished to be "cured" of their sexual preference. Yet his cutting-edge research and legacy were quickly buried deep in Tulane University's archives. Investigative science journalist Lone Frank now tells the complete sage of this passionate, determined doctor and his groundbreaking neuroscience. More than fifty years after Heath's experiments, this very same treatment is becoming mainstream practice in modern psychiatry for everything from schizophrenia, anorexia, and compulsive behavior to depression, Parkinson's, and even substance addiction. Lone Frank uncovered lost documents and accounts of Heath's trailblazing work. She tracked down surviving colleagues and patients, and she delved into the current support for deep brain stimulation by scientists and patients alike. What has changed? Why do we today unquestioningly embrace this technology as a cure? How do we decide what is a disease of the brain to be cured and what should be allowed to remain unrobed and unprodded? And how do we weigh the decades of criticism against the promise of treatment that could be offered to millions of patients? Elegantly written and deeply fascinating, The Pleasure Shock weaves together biography, scientific history, and medical ethics. It is an adventure into our ever-shifting views of the mind and the fateful power we wield when we tinker with the self.

The Science of Pleasure

Author : Dr. Sophia Hartman
Publisher : eBookIt.com
ISBN 13 : 1456655620
Total Pages : 214 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The Science of Pleasure by : Dr. Sophia Hartman

Download or read book The Science of Pleasure written by Dr. Sophia Hartman and published by eBookIt.com. This book was released on 2024-09-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive Deep into the Secrets of Pleasure Imagine unlocking the untapped potential within your body, experiencing new levels of intimacy and connection with your partner, or rediscovering your own sexual vitality. "The Science of Pleasure: Exploring G-Spot and P-Spot Sensations" is your comprehensive guide to understanding and mastering the intricate realms of both G-Spot and P-Spot pleasure. Immerse Yourself in Cutting-Edge Research Delve into thorough explorations starting with the foundations of sexual pleasure and brain's role in sexual responses. Gain insights from key scientific discoveries that dispel common myths and misconceptions, offering you factual, research-based information about these often misunderstood erogenous zones. Understand the anatomy, sensitivities, and techniques to stimulate these pleasure centers effectively. Empowered Techniques for Ultimate Satisfaction Whether you are exploring solo or with a partner, this book provides detailed techniques – from manual stimulation to the use of toys – tailored to both G-Spot and P-Spot stimulation. Learn how to enhance personal pleasure, overcome mental barriers, and improve partner communication to elevate your intimacy. Discover blended orgasm techniques that combine G-Spot and clitoral stimulation, as well as P-Spot and penile pleasure for an unparalleled sexual experience. Prioritize Safety and Hygiene Safety and hygiene are paramount in sexual exploration. This guide includes essential tips on maintaining cleanliness and addressing common safety concerns, ensuring your journey into pleasure is both safe and enjoyable. With "The Science of Pleasure," embark on a transformative journey to enhance your sexual well-being, harmonize your pleasure with your physical and emotional health, and integrate these practices into a healthy sex life. Whether you're a beginner or seeking advanced techniques, awaken your senses and embrace a fulfilling, joyous intimacy.

Pleasure and Power in Nazi Germany

Author : P. Swett
Publisher : Springer
ISBN 13 : 023030690X
Total Pages : 314 pages
Book Rating : 4.2/5 (33 download)

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Book Synopsis Pleasure and Power in Nazi Germany by : P. Swett

Download or read book Pleasure and Power in Nazi Germany written by P. Swett and published by Springer. This book was released on 2011-04-12 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although we associate the Third Reich above all with suffering, pain and fear, pleasure played a central role in its social and cultural dynamics. This book explores the relationship between the rationing of pleasures as a means of political stabilization and the pressure on the Nazi regime to cater to popular cultural expectations.

The Compass of Pleasure

Author : David J. Linden
Publisher : Penguin
ISBN 13 : 0143120751
Total Pages : 242 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Compass of Pleasure by : David J. Linden

Download or read book The Compass of Pleasure written by David J. Linden and published by Penguin. This book was released on 2012-04-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author comes a "hugely entertaining" (NPR.org) look at vice and virtue through cutting-edge science As he did in his award-winning book The Accidental Mind, David J. Linden—highly regarded neuroscientist, professor, and writer—weaves empirical science with entertaining anecdotes to explain how the gamut of behaviors that give us a buzz actually operates. The Compass of Pleasure makes clear why drugs like nicotine and heroin are addictive while LSD is not, how fast food restaurants ensure that diners will eat more, why some people cannot resist the appeal of a new sexual encounter, and much more. Provocative and illuminating, this is a radically new and thorough look at the desires that define us.

The Finer Points of Pain and Pleasure

Author : Fifthangel
Publisher : CreateSpace
ISBN 13 : 9781453872666
Total Pages : 82 pages
Book Rating : 4.8/5 (726 download)

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Book Synopsis The Finer Points of Pain and Pleasure by : Fifthangel

Download or read book The Finer Points of Pain and Pleasure written by Fifthangel and published by CreateSpace. This book was released on 2010-10-18 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating back thousands of years, acupressure points have been used as a means of healing as well as preventing illness. In the world of sadomasochism, pressure points have many other interesting applications. They can be used to inflict pain ranging from mild discomfort to blinding agony - giving us that reasured "oh, just kill me and get it over with" reaction. At the other end of the spectrum, pressure points can be used for intense sensual play and can even help create orgasms without direct genital stimulation.