Pregnancy, Childbirth, and the Hallelujah Diet

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Publisher :
ISBN 13 : 9780929619125
Total Pages : 84 pages
Book Rating : 4.6/5 (191 download)

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Book Synopsis Pregnancy, Childbirth, and the Hallelujah Diet by : Olin Idol

Download or read book Pregnancy, Childbirth, and the Hallelujah Diet written by Olin Idol and published by . This book was released on 2002 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olin Idol acquired an interest in health and nutrition over 30 years ago while serving in the military. At that time he began using a multitude of vitamin and mineral supplements, and distilled water while continuing to eat the typical American Diet. This regime was maintained faithfully until the early 90's when he read a book by Rev. George H. Malkmus entitled "Why Christians Get Sick". The impact of this book on his lifestyle and diet was tremendous -- the dietary supplements were tossed aside as was the Standard American Diet (SAD). He embraced the "Hallelujah Diet" and lifestyle. While he had no major physical problem himself, the little aches and pains associated with aging, life-long sinus problems and headaches, and stomach problems simply disappeared. Olin had accepted Christ as his personal Saviour at the age of 14. After his discharge from the military in 1972, he attended college where he graduated with a degree in Religion with the intent of entering the ministry. Just prior to enrolling in seminary a chain of events in his personal life seemed to close the door to a full time ministry. While taking advantage of various opportunities to preach and teach it wasn't until after attending the Hallelujah Acres' Health Ministers training program that he developed his own health ministry. He began teaching others the basic essential of the "Hallelujah Diet" and lifestyle while at the same time continuing his personal studies in nutrition. Ultimately he earned his N.D. degree and subsequently attained Certification as a Nutritional Consultant (C.N.C.) by The American Association of Nutritional Consultants.

Pregnancy, Children & the Hallelujah Diet

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Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (128 download)

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Book Synopsis Pregnancy, Children & the Hallelujah Diet by : Olin Idol

Download or read book Pregnancy, Children & the Hallelujah Diet written by Olin Idol and published by . This book was released on 2002 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hallelujah Diet

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Publisher : Destiny Image Publishers
ISBN 13 : 076842321X
Total Pages : 385 pages
Book Rating : 4.7/5 (684 download)

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Book Synopsis The Hallelujah Diet by : George H. Malkmus

Download or read book The Hallelujah Diet written by George H. Malkmus and published by Destiny Image Publishers. This book was released on 2006 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressing the healing power of food and how its proper use restores the body to a natural, healthy state, this book provides life-changing and life-saving information, recipes, and eating plans.

The Hallelujah Diet Workbook

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Publisher : Destiny Image Publishers
ISBN 13 : 9780768423921
Total Pages : 203 pages
Book Rating : 4.4/5 (239 download)

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Book Synopsis The Hallelujah Diet Workbook by : George H. Malkmus

Download or read book The Hallelujah Diet Workbook written by George H. Malkmus and published by Destiny Image Publishers. This book was released on 2006-07-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Examining "the Hallelujah Diet"

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Publisher :
ISBN 13 : 9780929619170
Total Pages : 148 pages
Book Rating : 4.6/5 (191 download)

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Book Synopsis Examining "the Hallelujah Diet" by : Nathan Bartlett Tracy

Download or read book Examining "the Hallelujah Diet" written by Nathan Bartlett Tracy and published by . This book was released on 2002 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Hallelujah Diet

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Publisher :
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.6/5 (337 download)

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Book Synopsis The Hallelujah Diet by : Dr Isaac Jerris

Download or read book The Hallelujah Diet written by Dr Isaac Jerris and published by . This book was released on 2020-04-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extremely informative book is easy to read and understand, and shows you that the body will heal most diseases if given proper nutrition and protection from toxins.

Hallelujah Diet

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Publisher :
ISBN 13 : 9781677349661
Total Pages : 42 pages
Book Rating : 4.3/5 (496 download)

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Book Synopsis Hallelujah Diet by : Craig Pickford

Download or read book Hallelujah Diet written by Craig Pickford and published by . This book was released on 2019-12-18 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thе Hallelujah dіеt іѕ bаѕеd оn рhуѕісаl ѕuѕtеnаnсе as proposed from provider the Lоrd. Aссоrdіng tо Rеv. Gеоrgе Mаlkmuѕ аnd hіѕ wіfе Rhonda whо developed the Hallelujah dіеt, "Our bodies аrе dеѕіgnеd by Gоd tо rесеіvе rаw оr lіvіng fооdѕ, where thе life fоrсе and nutrіtіоn аrе аvаіlаblе to nourish оur bоdіеѕ аnd prevent dіѕеаѕе." Hе ѕауѕ when уоu eat lіvіng fооdѕ; you no longer hаvе tо dеаl wіth hungеr раngѕ or cravings, аnd аlѕо аddѕ that juісіng hеlрѕ to rеduсе thе bulk and fiber іn ѕоmе оthеrwіѕе dіffісult-tо-dіgеѕt rаw рlаnt fооdѕ. The Hаllеlujаh dіеt includes еаtіng fruіtѕ аnd vegetables, drinking lots оf wаtеr, getting mоrе fіbеr, еаtіng lеѕѕ оr nо ѕаturаtеd fats аnd hуdrоgеnаtеd oils, exercising аnd еаѕіng stress. It is a hеаvіlу ѕuррlеmеntеd, lоw саlоrіе vеgаn diet соnѕіѕtіng оf 85 % rаw оrgаnіс foods аnd 15% сооkеd fооdѕ. Thе humаn bоdу is nоt ѕіmіlаr tо thе саrnіvоrоuѕ mаmmаlѕ. Herbivores аnd humаnѕ hаvе a muсh lоngеr dіgеѕtіvе trасt thаt hаѕ mаnу сurvеѕ and соmраrtmеntѕ, whеrеаѕ carnivorous mammals have a ѕhоrt аnd ѕtrаіght digestive trасt thаt саn еlіmіnаtе meat wаѕtеѕ efficiently. Dеlауіng іn elimination of undіgеѕtеd mеаt can cause tоxісіtу, which can be a mаіn reason fоrdіѕеаѕеѕ. Thе Hаllеlujаh dіеt іѕ undоubtеdlу a very fresh, unrefined, hеаlthу, lоw-fаt eating рlаn thаt can hеlр in wеіght lоѕѕ. If you're a vеgеtаrіаn, thе Hаllеlujаh Dіеt wоn't bе thаt much of a сhаllеngе for you to іmрlеmеnt. But іf уоu'rе a nоn-vеgеtаrіаn, dairy-drinking foodie, уоu wіll hаvе to bе рrераrеd to endure a drаѕtіс сhаngе іn whаt you еаt and hоw уоu eat

The Hallelujah Diet Refinded

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Publisher :
ISBN 13 : 9780929619576
Total Pages : 29 pages
Book Rating : 4.6/5 (195 download)

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Book Synopsis The Hallelujah Diet Refinded by : Olin Idol (N.D, C.N.C.)

Download or read book The Hallelujah Diet Refinded written by Olin Idol (N.D, C.N.C.) and published by . This book was released on 2010 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What to Expect: Eating Well When You're Expecting, 2nd Edition

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Publisher : Workman Publishing Company
ISBN 13 : 9781523507818
Total Pages : 400 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis What to Expect: Eating Well When You're Expecting, 2nd Edition by : Heidi Murkoff

Download or read book What to Expect: Eating Well When You're Expecting, 2nd Edition written by Heidi Murkoff and published by Workman Publishing Company. This book was released on 2020-05-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Announcing a brand-new edition of the pregnancy food bible. With over 1.4 million copies in print, What to Expect: Eating Well When You’re Expecting is the essential companion to What to Expect When You’re Expecting. This cover-to-cover update provides a fresh, fun, realistic, and body-positive approach to help moms-to-be navigate healthily and tastily through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, including all the latest facts on superfoods, food trends, food safety, foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. How to eat well when you’re too green to come face-to-fork with broccoli, or too bloated to eat at all. How to eat well on a budget. On the run. Whether you’re vegan or a red-meat eater, a carb craver or a gluten-free girl, a confirmed fast-food junkie or slow-food foodie. Readers hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them) will get their fill of those, too. Plus, how to put it all together with dozens of practical tips and 175 recipes that are as delicious as they are nutritious, as easy to love as they are easy to make. At the heart of the book are hundreds of pressing questions that every reader has: Do I have to skip my morning latte—or my afternoon energy drinks? I’m too sick to look at a salad, never mind eat one—do I have to? Help! I’m entering my second trimester, and I’m losing weight, not gaining. How do I get enough calcium if I’m lactose intolerant? Written with Heidi Murkoff’s trademark warmth, empathy, reassurance, and humor, it is the must-have guide for a new generation of moms-to-be.

Twenty-one Days to Health

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ISBN 13 : 9780929619088
Total Pages : 104 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Twenty-one Days to Health by : Chet Day

Download or read book Twenty-one Days to Health written by Chet Day and published by . This book was released on 1998 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Expect the Best

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Publisher : Wiley
ISBN 13 : 9780470290767
Total Pages : 272 pages
Book Rating : 4.2/5 (97 download)

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Book Synopsis Expect the Best by : ADA (American Dietetic Association)

Download or read book Expect the Best written by ADA (American Dietetic Association) and published by Wiley. This book was released on 2009-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fabulous resource for moms-to-be! In this comprehensive guide to nutrition and health during pregnancy, Ward provides solid, research-based answers to women's most frequently asked questions about diet, exercise, weight gain, and supplements and offers specific advice that's easy to incorporate into your daily routine.'' -Joy Bauer, M.S., R.D., bestselling author of Joy's Life Diet and nutrition/health expert for the Today Show "Ward and the ADA serve up practical, easy-to-use advice that is sure to help inform and inspire new and expectant moms." -Laura A. Jana, M.D., coauthor of Food Fights and Heading Home with Your Newborn "Any woman who is even thinking about getting pregnant for the first or third time needs to read this excellent and timely book. Ward has done a fabulous job compiling the most recent scientific evidence about pregnancy and translating it into a fun, easy-to-read book with quick, nutritious, and delicious recipes." -Kathleen M. Zelman, M.P.H, R.D., Director of Nutrition, WebMD "This book shares a wealth of information that takes into account all the different ways a pregnant woman and new mother lives her life. It might be the only book on prenatal nutrition you'll ever need." -Peg Moline, Editor in Chief, Fit Pregnancy magazine Are you thinking of having a baby? Perhaps you're pregnant or nursing a newborn. Whatever the case, Expect the Best shows you how a healthy lifestyle from preconception to postdelivery will help you to have the brightest, healthiest child possible. You'll find dozens of useful, easy-to-follow tips for healthy eating and physical activity, including: Why you (and your partner) should achieve a healthy weight before trying for a baby, and how good nutrition helps maximize fertility in women and men Trimester-by-trimester advice about nutrition and exercise during pregnancy Safe postpregnancy weight loss, and the best eating plan for nursing moms How diet can help you handle conditions such as gestational diabetes and morning sickness 50 delicious, nutritious, and easy recipes your entire family will love

Pregnancy Fitness

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Publisher : Human Kinetics
ISBN 13 : 1492586714
Total Pages : 296 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Pregnancy Fitness by : Julia Di Paolo

Download or read book Pregnancy Fitness written by Julia Di Paolo and published by Human Kinetics. This book was released on 2018-02-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey through a comfortable, safe, and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world. Written by three experts in prenatal and postpartum fitness, pelvic floor exercise, and core restoration, Pregnancy Fitness covers all physical and physiological aspects of pregnancy, birth, and recovery so you can enjoy peace of mind throughout your pregnancy and long after delivery. You’ll get complete need-to-know information about hormones, body and posture changes, and common pregnancy aches and pains, along with critical information on diastasis recti and pelvic floor health, which aims to support and protect your body from core dysfunction. A full spectrum of stretching, strengthening, and functional exercises provides the focus, description, safety tips, and variations that allow you to progress safely through your pregnancy and to be physically prepared for birth and optimal recovery. The sample workout programs guide you through each phase of pregnancy, including postpartum, to help you establish and meet your personal fitness goals with comfort and confidence.

The Complete Idiot's Guide to Pregnancy & Childbirth, 3rd Edition

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Publisher : Penguin
ISBN 13 : 1101197315
Total Pages : 354 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Complete Idiot's Guide to Pregnancy & Childbirth, 3rd Edition by : Michele Isaacs Gliksman M.D.

Download or read book The Complete Idiot's Guide to Pregnancy & Childbirth, 3rd Edition written by Michele Isaacs Gliksman M.D. and published by Penguin. This book was released on 2010-08-03 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knowledge from the very start Bringing a child into the world can be the most momentous event in one's life. Now parents can have the most up–to–date information on what to expect from the nine months of pregnancy and the entire process of childbirth. Written by an experienced OB-GYN and mother, with a very reassuring tone, the latest edition of The Complete Idiot's Guide® to Pregnancy and Childbirth includes: • A new focus on "green" pregnancies and childbirth • The latest information on screenings, guidelines for vaccination, and more • "Daddy Alert" sidebars provided throughout to include the father during pregnancy and childbirth

The Body Book

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Publisher : HarperCollins
ISBN 13 : 0062482882
Total Pages : 250 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Body Book by : Cameron Diaz

Download or read book The Body Book written by Cameron Diaz and published by HarperCollins. This book was released on 2015-12-29 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Bookdoes not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.

Letters to my Fanny

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Publisher : Penguin UK
ISBN 13 : 1405919809
Total Pages : 222 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis Letters to my Fanny by : Cherry Healey

Download or read book Letters to my Fanny written by Cherry Healey and published by Penguin UK. This book was released on 2016-04-21 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much more fun in life could I have had if I'd just stopped worrying so much and stopped beating myself up? In this book, Cherry reveals the things she wishes her mother had told her, through a series of hilarious anecdotes and excruciating confessions. Each chapter opens with a letter to a different body part: 'Letters to my Fanny' covers sex, orgasms and periods; 'Letters to my Brain' covers education, memory and media; 'Letters to my Tummy' covers crop-tops, pregnancy and sit-ups. This wonderfully warm, funny and candid book is a collection of hopeful dispatches from the frontline of girlhood - an impassioned plea to stop piling pressure on girls and young women and allow them to get on with their lives without having to mind the thigh gap . . .

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

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Publisher : EnCognitive.com
ISBN 13 : 1927091217
Total Pages : 1740 pages
Book Rating : 4.9/5 (27 download)

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Book Synopsis Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects by : Weston A. Price

Download or read book Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects written by Weston A. Price and published by EnCognitive.com. This book was released on 2016-01-08 with total page 1740 pages. Available in PDF, EPUB and Kindle. Book excerpt: The answers for perfect teeth, unblemished skin, and pristine hair are in this book. Dr. Price was 75 years ahead of his time. In this book, he demonstrates that isolated groups of people living in accordance with Nature have the best overall physical and mental health. Diseases inflicting “modern” humans are unheard of in most of these study groups. Dr. Weston Andrew Price, DDS, was called the “Isaac Newton of Nutrition” and the “Darwin of Nutrition.” This edition of Dr. Price’s classic is modernized with the epub format. It is easier to read on smartphones and tablets. It also includes updated statistics and additional images. Dr. Price shows that illness, disease, behavior, criminality, anemia, voice, and even cheek-line, are all within the domain of Nutrition. “If civilized man is to survive, he must incorporate the fundamentals of primitive nutritional wisdom into his modern lifestyle.” —Dr. Weston A. Price, DDS

It Runs in the Family

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Publisher : OR Books
ISBN 13 : 1939293669
Total Pages : 145 pages
Book Rating : 4.9/5 (392 download)

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Book Synopsis It Runs in the Family by : Frida Berrigan

Download or read book It Runs in the Family written by Frida Berrigan and published by OR Books. This book was released on 2015-01-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding on the stories in her popular column for the website Waging Nonviolence, Berrigan has crafted a welcome antidote to the various parenting fads currently on offer from French moms and tiger moms and mean moms. She offers a unique perspective on parenting that derives from hard work, deep reflection, and lots of trial and error.