Practical Athletics And How To Train Etc Second Edition

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High-Performance Training for Sports

Author : David Joyce
Publisher : Human Kinetics
ISBN 13 : 1492584622
Total Pages : 392 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis High-Performance Training for Sports by : David Joyce

Download or read book High-Performance Training for Sports written by David Joyce and published by Human Kinetics. This book was released on 2014-06-09 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-Performance Training for Sports changes the landscape of athletic conditioning and sports performance. This groundbreaking work presents the latest and most effective philosophies, protocols and programmes for developing today’s athletes. High-Performance Training for Sports features contributions from global leaders in athletic performance training, coaching and rehabilitation. Experts share the cutting-edge knowledge and techniques they’ve used with Olympians as well as top athletes and teams from the NBA, NFL, MLB, English Premier League, Tour de France and International Rugby. Combining the latest science and research with proven training protocols, High-Performance Training for Sports will guide you in these areas: • Optimise the effectiveness of cross-training. • Translate strength into speed. • Increase aerobic capacity and generate anaerobic power. • Maintain peak conditioning throughout the season. • Minimise the interference effect. • Design energy-specific performance programmes. Whether you are working with high-performance athletes of all ages or with those recovering from injury, High-Performance Training for Sports is the definitive guide for developing all aspects of athletic performance. It is a must-own guide for any serious strength and conditioning coach, trainer, rehabilitator or athlete.

Periodization Training for Sports

Author : Tudor O. Bompa
Publisher : Human Kinetics
ISBN 13 : 1492584991
Total Pages : 368 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Periodization Training for Sports by : Tudor O. Bompa

Download or read book Periodization Training for Sports written by Tudor O. Bompa and published by Human Kinetics. This book was released on 2015-02-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport conditioning has advanced tremendously since the era when a “no pain, no gain” philosophy guided the training regimens of athletes. Dr. Tudor Bompa pioneered most of these breakthroughs, proving long ago that it's not only how much and how hard an athlete works but also when and what work is done that determine an athlete's conditioning level. Periodization Training for Sports goes beyond the simple application of bodybuilding or powerlifting programs to build strength in athletes. In this new edition of Periodization Training for Sports, Bompa teams with strength and conditioning expert Carlo Buzzichelli to demonstrate how to use periodized workouts to peak at optimal times by manipulating strength training variables through six training phases (anatomical adaptation, hypertrophy, maximum strength, conversion to specific strength, maintenance, and tapering) and integrating them with energy system training and nutrition strategies. Coaches and athletes in 35 sports have at their fingertips a proven program that is sure to produce the best results. No more guessing about preseason conditioning, in-season workloads, or rest and recovery periods; now it's simply a matter of identifying and implementing the information in this book. Presented with plenty of ready-made training schedules, Periodization Training for Sports is your best conditioning planner if you want to know what works, why it works, and when it works in the training room and on the practice field. Get in better shape next season and reap the benefits of smarter workouts in competition. Own what will be considered the bible of strength training for sport of the next decade.

Administrative Topics in Athletic Training

Author : Gary Harrelson
Publisher : Taylor & Francis
ISBN 13 : 1040136311
Total Pages : 602 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis Administrative Topics in Athletic Training by : Gary Harrelson

Download or read book Administrative Topics in Athletic Training written by Gary Harrelson and published by Taylor & Francis. This book was released on 2024-06-01 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: Administrative Topics in Athletic Training: Concepts to Practice, Second Edition continues to be a dynamic text that addresses important administrative issues, practices, and procedures, as well as fundamental concepts, strategies, and techniques related to the management of all aspects of an athletic training health care delivery system. Uniquely, this text balances theory and application around management, administration, and leadership for the athletic trainer in multiple practice settings. Inside the Second Edition, Drs. Gary Harrelson, Greg Gardner, and Andrew Winterstein feature case studies and instructional activities, both within the text and instructor materials, to help athletic training students and clinicians understand and apply the concepts to “real world” scenarios. Numerous graphic elements such as boxes, callouts, tables, and illustrations are included throughout the text to enhance readability. New and updated features to the Second Edition: Numerous case studies, examples, and classroom activities 12 appendices provide tools and examples to aid in the application of concepts and principles addressed in the text Each chapter uses an Advanced Organizer to aid the reader in chapter orientation All chapters have been updated to include changes in laws, regulations and practices Issues in educational and clinical settings are broken into different chapters Chapters have been grouped into three sections to improve flow of the text— Personal Practices, Athletic Training Practices and Organizational Practices Faculty will have access to an Instructor’s Manual, PowerPoint slides, and Test Bank Questions Updated topics inside the Second Edition: Use of social media Multiple generations in the workplace Time management and prioritization Process of writing a business plan Athletic training as a business Starting your own business Administrative models in educational settings Impact of degree transition in athletic training Guidelines for appropriate medical coverage in secondary school and university settings Expanding roles of Athletic Trainers in clinical settings Included with the text are online supplemental materials for faculty use in the classroom. Administrative Topics in Athletic Training: Concepts to Practice, Second Edition provides beneficial information on administrative topics and will be a useful resource for athletic training students, practitioners, and any administrator responsible for supervision of athletic trainers and athletic training service programs.

Administrative Topics in Athletic Training

Author : Gary L. Harrelson
Publisher : SLACK Incorporated
ISBN 13 : 9781556427398
Total Pages : 328 pages
Book Rating : 4.4/5 (273 download)

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Book Synopsis Administrative Topics in Athletic Training by : Gary L. Harrelson

Download or read book Administrative Topics in Athletic Training written by Gary L. Harrelson and published by SLACK Incorporated. This book was released on 2009 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Administrative Topics in Athletic Training: Concepts to Practice is a dynamic text that addresses important administrative issues and procedures as well as fundamental concepts, strategies, and techniques related to the management of all aspects of an athletic training health care delivery system. Unlike traditional organization and administration textbooks, this text delivers a multitude of content focused on classical management theory. Drs. Gary Harrelson, Greg Gardner, and Andrew Winterstein have presented a balance of theory and application in Administrative Topics in Athletic Training: Concepts to Practice, including case studies and scenarios in each chapter to help students realize immediate application of the content. Content areas covered include: - Leadership and management theory and concepts - Risk management and legal issues - Finance - Human Resources - Ethical issues - Athletic Training Administration - Medical records and documentation - Insurance and reimbursement - Organizational skills - Improving organizational performance - Employment issues - Case studies Unique benefits and features include: - Extensive discussion of management theory - Chapters on ethics and risk management - Strong focus on professional development issues - Presentation of unique reimbursement models - Discussion of issues in the educational setting With its valuable information, insightful theoretical concepts, helpful models, and practical case studies, Administrative Topics in Athletic Training: Concepts to Practice is a valuable text for any undergraduate, entry-level, or graduate education program in athletic training.

Principles of Athletic Training

Author : William E. Prentice
Publisher :
ISBN 13 : 9781260084016
Total Pages : 987 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis Principles of Athletic Training by : William E. Prentice

Download or read book Principles of Athletic Training written by William E. Prentice and published by . This book was released on 2017-01-16 with total page 987 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Train Your Mind for Athletic Success

Author : Jim Taylor, PhD
Publisher : Rowman & Littlefield
ISBN 13 : 1442277092
Total Pages : 297 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Train Your Mind for Athletic Success by : Jim Taylor, PhD

Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.

Strength and Conditioning for Young Athletes

Author : Rhodri S. Lloyd
Publisher : Routledge
ISBN 13 : 1136510591
Total Pages : 270 pages
Book Rating : 4.1/5 (365 download)

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Book Synopsis Strength and Conditioning for Young Athletes by : Rhodri S. Lloyd

Download or read book Strength and Conditioning for Young Athletes written by Rhodri S. Lloyd and published by Routledge. This book was released on 2013-07-18 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and Conditioning for Young Athletes offers an evidence-based introduction to the theory and practice of strength and conditioning for children and young athletes. Drawing upon leading up-to-date research in all aspects of fitness and movement skill development, the book adopts a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. While other textbooks focus on a single aspect of youth trainability, this book explores every key topic in strength and conditioning as applied to young people, including: talent identification motor skill development strength, power and plyometrics speed and agility metabolic conditioning mobility and flexibility periodization weightlifting myths overtraining and injury prevention nutrition. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, every chapter includes programming guidelines for youths throughout childhood and adolescence to show how the latest scientific research can be applied by coaches to optimize young athletic potential. This is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach or athletic trainer working with children and young people.

The Vocal Athlete, Second Edition

Author : Wendy D. LeBorgne
Publisher : Plural Publishing
ISBN 13 : 1635501652
Total Pages : 414 pages
Book Rating : 4.6/5 (355 download)

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Book Synopsis The Vocal Athlete, Second Edition by : Wendy D. LeBorgne

Download or read book The Vocal Athlete, Second Edition written by Wendy D. LeBorgne and published by Plural Publishing. This book was released on 2019-08-31 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vocal Athlete, Second Edition and the companion book The Vocal Athlete: Application and Technique for the Hybrid Singer, Second Edition are written and designed to bridge the gap between the art of contemporary commercial music (CCM) singing and the science behind voice production in this ever-growing popular vocal style. This textbook is a “must have” for vocal pedagogy courses and speech-language pathologists, singing voice specialists, and voice teachers. Heavily referenced, this text is ripe with current research on singing science as it relates to the CCM voice. In addition to general singing science, The Vocal Athlete is the first book of its kind to address the unique vocal and physiologic demands of commercial singing from a sound scientific and pedagogical standpoint. Historical review of classical vocal pedagogy is interwoven and transitioned to current pedagogy of CCM. Anyone who trains singers will gain insight into the current research and trends regarding the commercial music artist. The text distinguishes itself from other pedagogy texts by incorporating current peer reviewed literature in the area of CCM and its studio application. Also unique to this text are chapters on body alignment, traditional and holistic medicine, the lifecycle of the voice, and the physiology of belting. New to the Second Edition *New medical chapter on Common Pathologies in Vocal Athletes *New comprehensive chapter on Perception, Aesthetics, and Registration in the Commercial Vocal Athlete *Extended sections in Motor Learning and Exercise Physiology chapters *Updated references throughout Disclaimer: Please note that ancillary content (such as documents, audio, and video, etc.) may not be included as published in the original print version of this book.

Introduction to Sports Medicine and Athletic Training

Author : Robert France
Publisher : Cengage Learning
ISBN 13 : 9781435464360
Total Pages : 720 pages
Book Rating : 4.4/5 (643 download)

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Book Synopsis Introduction to Sports Medicine and Athletic Training by : Robert France

Download or read book Introduction to Sports Medicine and Athletic Training written by Robert France and published by Cengage Learning. This book was released on 2010-01-01 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION TO SPORTS MEDICINE & ATHLETIC TRAINING 2E is designed for individuals interested in athletics and the medical needs of athletes. It is the first full-concept book around which an entire course can be created. This book covers sports medicine, athletic training and anatomy and physiology in an easy to understand format that allows the reader to grasp functional concepts of the human body and then apply this knowledge to sports medicine and athletic training. Comprehensive chapters on nutrition, sports psychology, kinesiology and therapeutic modalities are included. Instructors will appreciate both the depth of the material covered in this unique book and the ease in which it is presented. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Training for the Uphill Athlete

Author : Steve House
Publisher : Patagonia
ISBN 13 : 9781938340840
Total Pages : 368 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis Training for the Uphill Athlete by : Steve House

Download or read book Training for the Uphill Athlete written by Steve House and published by Patagonia. This book was released on 2019-03-12 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength

The Athletic Horse

Author : David R. Hodgson
Publisher : Elsevier Health Sciences
ISBN 13 : 0323241921
Total Pages : 407 pages
Book Rating : 4.3/5 (232 download)

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Book Synopsis The Athletic Horse by : David R. Hodgson

Download or read book The Athletic Horse written by David R. Hodgson and published by Elsevier Health Sciences. This book was released on 2013-06-07 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: - NEW full-color photographs depict external clinical signs, allowing more accurate clinical recognition. - NEW and improved imaging techniques maximize your ability to assess equine performance. - UPDATED drug information is presented as it applies to treatment and to new regulations for drug use in the equine athlete. - NEW advances in methods of transporting equine athletes ensure that the amount of stress on the athlete is kept to a minimum. - NEW rehabilitation techniques help to prepare the equine athlete for a return to the job. - Two NEW authors, Dr. Catherine McGowan and Dr. Kenneth McKeever, are highly recognized experts in the field.

Manual of British Rural Sports ... Fifth edition, etc. [With plates.]

Author :
Publisher :
ISBN 13 :
Total Pages : 842 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis Manual of British Rural Sports ... Fifth edition, etc. [With plates.] by :

Download or read book Manual of British Rural Sports ... Fifth edition, etc. [With plates.] written by and published by . This book was released on 1861 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt:

SPORTS TRAINING

Author : Dr. N. Sathish Babu
Publisher : Lulu.com
ISBN 13 : 0359136702
Total Pages : 166 pages
Book Rating : 4.3/5 (591 download)

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Book Synopsis SPORTS TRAINING by : Dr. N. Sathish Babu

Download or read book SPORTS TRAINING written by Dr. N. Sathish Babu and published by Lulu.com. This book was released on 2018-10-09 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In institutionalized education, the main goal has been developing children's cognitive capacity in the sense of learning knowledge in academic disciplines. This goal dictates a learning environment in which seated learning behavior is considered appropriate and effective and is rewarded. Physical education as part of education provides the only opportunity for all children to learn about physical movement and engage in physical activity.

American Gymnasia and Athletic Record

Author :
Publisher :
ISBN 13 :
Total Pages : 628 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis American Gymnasia and Athletic Record by :

Download or read book American Gymnasia and Athletic Record written by and published by . This book was released on 1905 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt:

University Catalog Issue ...

Author : Lehigh University
Publisher :
ISBN 13 :
Total Pages : 1098 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis University Catalog Issue ... by : Lehigh University

Download or read book University Catalog Issue ... written by Lehigh University and published by . This book was released on 1924 with total page 1098 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fundamentals of Biomechanics

Author : Duane Knudson
Publisher : Springer Nature
ISBN 13 : 3030518388
Total Pages : 252 pages
Book Rating : 4.0/5 (35 download)

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Book Synopsis Fundamentals of Biomechanics by : Duane Knudson

Download or read book Fundamentals of Biomechanics written by Duane Knudson and published by Springer Nature. This book was released on 2021-06-10 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending up-to-date biomechanical knowledge with professional application knowledge, this second edition presents a clear, conceptual approach to understanding biomechanics within the context of the qualitative analysis of human movement. It develops nine principles of biomechanics, which provide an applied structure for biomechanical concepts, and the application of each principle is fully explored in several chapters. The book also offers real-world examples of the application of biomechanics, which emphasize how biomechanics is integrated with the other subdisciplines of kinesiology to contribute to qualitative analysis of human movement.

NASM Essentials of Sports Performance Training

Author : Nasm National Academy of Sports Medicine
Publisher : Jones & Bartlett Publishers
ISBN 13 : 9781284057539
Total Pages : 0 pages
Book Rating : 4.0/5 (575 download)

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Book Synopsis NASM Essentials of Sports Performance Training by : Nasm National Academy of Sports Medicine

Download or read book NASM Essentials of Sports Performance Training written by Nasm National Academy of Sports Medicine and published by Jones & Bartlett Publishers. This book was released on 2014-08-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preceded by NASM's essentials of sports performance training / [editors], Micheal A. Clark, Scott C. Lucett. 1st ed. c2010.