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Positive Thinking And You 2nd Ed
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Book Synopsis Positive Thinking and You (2nd Ed) by : Richard H. Gregory
Download or read book Positive Thinking and You (2nd Ed) written by Richard H. Gregory and published by Lulu.com. This book was released on 2011-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you fed up with the nanny state and its wasteful ways? Have you wondered what you, as an individual, can do to live your life as you wish? Are you tired of the smug elite who believe they know how you should live your life? If your answer is yes, then Positive Thinking and You (2nd ed) can help. It reaches back to the Founding Fathers for advice and inspiration on the belief that the structure of our Constitution reflects positive thinking principles. It contrasts negative thinking and some of its side effects (such as social stagnation and collectivism) with positive thinking and its focus on individual excellence and self reliance. It explores positive thinking characteristics and principles that can help you build the lifestyle you dream of. It shows you how to strengthen yourself, your family, and your local community to better face the uncertain future and its possible risks. In short, it's your guide for personal success. Everything you need, including detailed planning assistance, is included.
Book Synopsis Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love by : Aston Sanderson
Download or read book Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love written by Aston Sanderson and published by Lulu.com. This book was released on 2019-05-14 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80% of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts is the most effective way to change your approach to your exercise routine, diet, relationships, work and life. After reading this book you will know how to: Apply better mental strategies and tricks to daily life through changing negative thinking into positive thinking Use simple exercises to expand your thinking Declutter your mind of unproductive thoughts Finally achieve the things you couldn't motivate yourself to do before Approach your relationships to others and yourself with better understanding with self love Stop racing thoughts Stop worrying Gain distance and necessary perspective from your thoughts
Download or read book Positive Thinking written by Vera Peiffer and published by HarperCollins UK. This book was released on 2001 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vera Peiffer's thoroughly practical and no-nonsense bestseller, which has already helped thousands regain their lust for life.
Download or read book Positive Thinking written by and published by Createspace Independent Publishing Platform. This book was released on 2015-12-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look on the bright side! Positive thinking is the best and most powerful tool you can have to achieve happiness and success. Research studies confirm that it brings about happiness, health, success, inner peace, improved relationships and longevity. It makes your life easier, richer and more fun. It is also contagious. People around positive people become positive themselves and very soon, the whole place is a great place. Unfortunately, many are not able to use this wonderful force because they are bogged down by negative thinking, which does the exact opposite. You need to change your mindset to positive if you want to experience and achieve happiness and success in your life. - Are you ready to make that change? - Do you know how to make that change? - Do you really want to be happy and successful? According to research studies, a positive mindset will boost your energy, improve your mental abilities, reduce stress, increase your life span, enhance your health, decrease depression, and make you happy. It pays to be and stay positive. Wouldn't you want that? Here is your opportunity to learn how to harness the power of positive thinking in your life. This eBook will take you by the hand and show you how you change from "I cannot" to "I can" in every aspect of your life. Here's a Sneak Peak of What You Will Learn... - why negative thoughts are formed and how to recognize and keep them at bay - how to attract good things into your life through positive thinking - how to sustain positive thinking through the ups and downs of life - how to ensure that you never let go of this power, once you find it - how to transform your life, i.e. become more successful, healthier, happier, better, younger - using this one tool - positive thinking - and much, much more! Get the power to change your life for the better. It is simple. It is powerful. It is proven. Don't allow negativity to cheat you from achieving happiness and success in your life. Take action now. Read this eBook and learn to use the infinite power of positive thinking. Because you deserve the best. Because you can. DO IT. NOW! Take action TODAY!!!
Book Synopsis A Little SPOT of Optimism by : Diane Alber
Download or read book A Little SPOT of Optimism written by Diane Alber and published by . This book was released on 2020-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this boxed set, children are introduced to common life skills: optimisim, courage, thankfulness, finding your talent, teamwork, creativity, perseverance and generosity.
Download or read book Positive Psychology written by Alan Carr and published by Routledge. This book was released on 2013-09-05 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Remediating deficits and managing disabilities has been a central preoccupation for clinical psychologists. Positive Psychology, in contrast, is concerned with the enhancement of happiness and well-being, involving the scientific study of the role of personal strengths and positive social systems in the promotion of optimal wellbeing. Alan Carr's Positive Psychology has become essential reading for anyone requiring a thorough and accessible introduction to the field. This new edition retains all the features that made the first edition so popular, including: accounts of major theories and relevant research learning objectives chapter summaries research and personal development questions suggestions for further reading measures for use in research glossaries of new terms. The book has also been completely updated to take account of recent research and major advances, and includes a new chapter on Positive Psychotherapy, an extended account of research on character strengths and virtues, and a discussion of recent ground-breaking research on emotional intelligence. This new edition of Positive Psychology will prove a valuable resource for psychology students and lecturers, as well as those involved in postgraduate training in related areas such as clinical psychology, social work, counselling and psychotherapy.
Download or read book Mind Power written by James Borg and published by Pearson UK. This book was released on 2013-10-11 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your mind, change your thinking and create a future of success. Mind Power is literally packed with power; the power to take full control of your mind, your emotions and your life. Your mind and the way you think informs absolutely everything you feel, do and say. Imagine how effectively you could command and influence the direction of your life if you knew how to control the power of your mind. Learn to take control of fear and anxiety; improve all the relationships in your personal and business life; harness the full power of your memory, logic and analytical skills; be more persuasive, influential and impactful; and open your mind to a ‘can-do’ attitude. Anything is possible. You’re held back only by the limits of your mind. At work and in your personal life, Mind Power will show you how to take control, change your attitudes and create a future of success. When you change your thinking – you change your life!
Book Synopsis Anatomy of an Illness As Perceived By the Patient by : Norman Cousins
Download or read book Anatomy of an Illness As Perceived By the Patient written by Norman Cousins and published by W. W. Norton & Company. This book was released on 2005-07-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Book Synopsis The Science of Positivity by : Loretta Graziano Breuning
Download or read book The Science of Positivity written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2016-12-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them.
Book Synopsis Your Body Can Talk, Revised 2nd Edition by : Susan Levy, D.C.
Download or read book Your Body Can Talk, Revised 2nd Edition written by Susan Levy, D.C. and published by SCB Distributors. This book was released on 2014-09-29 with total page 574 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, about the art and application of Clinical Kinesiology, introduces the energetic system that links mind and body. It shows how the body can “talk,” and therefore be used as a diagnostic tool, and to determine which healing approach will best suit an individual. Clinical Kinesiology allows us to interpret this new “body talk.” This method of muscle-testing “reads” the body’s innate wisdom; when “asked” a question, or presented with a stimulus, the muscles respond clearly, either strongly or weakly. This system, which expedites the application of acupuncture, also helps realign the body’s energy imbalances. Readers will find specific methods of fighting disease that emphasize the dangers of unnecessary drugs, antibiotics and immunization, and the need for a fortified immune system – especially through natural foods. Other topics include: rebuilding the body’s ecology after an overgrowth of unhealthy bacteria or Candidiasis; how to maintain the integrity of the energy system through minimizing exposure to unhealthy electromagnetic fields or EMFs; optimal health for woman; and issues of men’s health. New material in this 2nd edition includes an extensive chapter on children’s health, which addresses pregnancy, birthing procedures and breastfeeding, and illustrates a road map for giving your children (and children yet to come) the best potential for optimal health.
Book Synopsis Positive Mindset Habits for Teachers by : Grace Stevens
Download or read book Positive Mindset Habits for Teachers written by Grace Stevens and published by . This book was released on 2018-03-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to put the fun and passion back in your teaching? Do you dream about increased student engagement and more effective classroom management? How about leaving campus at a reasonable hour without dragging a shopping cart of grading and lesson planning in tow?If the answer to these questions is ¿Yes!¿ then this book is for you!Based on current research in positive psychology and more than 15 years ¿real world¿ experience in the classroom, this book provides simple and practical strategies that you can start using today to find more joy in your teaching day and your life.These 10 simple positive mindset habits can help you flex your ¿happy muscle¿ and easily:eliminate teacher overwhelm and stressleave school every day energized and fulfilledconnect with students in a way that turns any group of kids into a ¿dream class¿rediscover the passion and excitement that made you want to become a teacherA quick read in a conversational tone, this book will help put a smile back on your face and laughter back in your classroom - two essential elements for teacher fulfillment and student success.
Book Synopsis Overcoming Sexual Problems 2nd Edition by : Vicki Ford
Download or read book Overcoming Sexual Problems 2nd Edition written by Vicki Ford and published by Robinson. This book was released on 2017-12-14 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs.' Nursing Standard Are you worried about impotence or loss of sexual desire, premature ejaculation or lack of orgasm? Experienced psychosexual therapist and couples counsellor Vicki Ford provides an invaluable guide to understanding the sexual problems that many people face from time to time. Her simple and effective self-help techniques, based on cognitive behavioural therapy (CBT), include practical exercise programs to help develop responsiveness and an understanding of your body. Suitable for both singles and couples, this expert guide will enable you to overcome negative thinking and restore your confidence and your sex life. Specifically, you will learn about: The importance of relaxation and stress reduction techniques The impact of ageing, disability, religion, infidelity, abuse, infertility, childbirth, bereavement and medication on sexual performance Techniques for particular problems Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Book Synopsis The Positive Psychology of Buddhism and Yoga by : Marvin Levine
Download or read book The Positive Psychology of Buddhism and Yoga written by Marvin Levine and published by Routledge. This book was released on 2011-03-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes Buddhist-Yogic ideas in relation to those of contemporary Western psychology. The book begins with the Buddhist view of the human psyche and of the human condition. This leads to the question of what psychological changes need to be made to improve that condition. Similarities between Buddhism and Western Psychology include: Both are concerned with alleviating inner pain, turmoil, affliction and suffering. Both are humanistic and naturalistic in that they focus on the human condition and interpret it in natural terms. Both view the human being as caught in a causal framework, in a matrix of forces such as cravings or drives which are produced by both our biology and our beliefs. Both teach the appropriatenss of compassion, concern and unconditional positive regard towards others. Both share the ideal of maturing or growth. In the East and the West, this is interpreted as greater self possession, diminished cravings and agitations, less impulsivity and deeper observations which permit us to monitor and change our thoughts and emotional states. Buddhism, Yoga, and Western Psychology, especially the recent emphasis on positive psychology, are concerned with the attainment of deep and lasting happiness. The thesis of all three is that self-transformation is the surest path to this happiness.
Book Synopsis Overcoming Panic, 2nd Edition by : Vijaya Manicavasagar
Download or read book Overcoming Panic, 2nd Edition written by Vijaya Manicavasagar and published by Robinson. This book was released on 2017-10-05 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy
Book Synopsis Attitude Is All You Need! Second Edition by : Kevin Everett FitzMaurice
Download or read book Attitude Is All You Need! Second Edition written by Kevin Everett FitzMaurice and published by FitzMaurice Publishers. This book was released on 2011 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: “He is an independent thinker and I would advise you to read some of his books, particularly Attitude Is All You Need! It will help you control your anxiety and overcome other emotional problems”—Albert Ellis, Ph.D. The founder of Rational Emotive Behavior Therapy (REBT), Albert Ellis, was voted the second-most influential psychologist of all time by the American Psychological Association (APA). Dr. Ellis devoted a chapter to Attitude Is All You Need! in his book How to Control Your Anxiety Before It Controls You. To be concise, the book is about Attitude Power (AP). From reading it, you will discover how to increase your Attitude Power, and how to decrease your attitude weaknesses and deficiencies. Don’t you think the time and energy spent on improving your mental health is worth the benefits to your relationships and career?
Book Synopsis Overcoming Weight Problems 2nd Edition by : Clare Grace
Download or read book Overcoming Weight Problems 2nd Edition written by Clare Grace and published by Robinson. This book was released on 2019-12-12 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can: - Develop the motivation to change your eating and activity - Respond to emotional eating in a helpful way - Work with the thoughts and emotions getting in the way of change - Work out a simple, healthy and sustainable eating plan that fits with your daily routine - Find easy ways to add more physical activity into your everyday life Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. Series editor: Emeritus Professor Peter Cooper
Book Synopsis Principles for churchmen: a manual of positive statements on doubtful or disputed points by : John Charles Ryle (bp. of Liverpool.)
Download or read book Principles for churchmen: a manual of positive statements on doubtful or disputed points written by John Charles Ryle (bp. of Liverpool.) and published by . This book was released on 1884 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
