Pocket Guide To Chakras

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Pocket Guide to Chakras, Revised

Author : Joy Gardner
Publisher : Ten Speed Press
ISBN 13 : 1984857819
Total Pages : 114 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Pocket Guide to Chakras, Revised by : Joy Gardner

Download or read book Pocket Guide to Chakras, Revised written by Joy Gardner and published by Ten Speed Press. This book was released on 2020-06-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated, approachable and down-to-earth guide to understanding the chakras and their energy in the body. A clairvoyant can see seven energy vortexes radiating like multi-colored suns along the axis of the human spine. These whorls of spinning energy are known as "chakras," the Sanskrit word for "wheel." Today the ancient awareness of chakras is recognized as a legitimate model for health and illness, providing us with a rich, complex method of organizing the holistic mind-body-spirit connection. This concise introduction to the chakras addresses what they are, where they are located, how they function, how they open and close, and how their energy can be changed. In a time when spirituality is preferred over religion, all you need to know about chakras is right here!

Pocket Guide to Chakras

Author : Joy Gardner-Gordon
Publisher : Crossing Press
ISBN 13 : 0804150400
Total Pages : 113 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis Pocket Guide to Chakras by : Joy Gardner-Gordon

Download or read book Pocket Guide to Chakras written by Joy Gardner-Gordon and published by Crossing Press. This book was released on 2013-10-30 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolored suns along the axis of your spine. These whorls of spinning energy are known as chakras, the Sanskrit word for wheel. Today the ancient knowledge of chakras is recognized as a legitimate model for understanding health and illness. The POCKET GUIDE TO THE CHAKRAS answers such questions as: What are the chakras? Where are they? How do they function? What causes them to open or close? How can their energy be changed?

Chakras for Beginners

Author : David Pond
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715913
Total Pages : 115 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakras for Beginners by : David Pond

Download or read book Chakras for Beginners written by David Pond and published by Llewellyn Worldwide. This book was released on 2011-01-08 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

My Pocket Chakra Healing

Author : Heidi E Spear
Publisher : Simon and Schuster
ISBN 13 : 1507211201
Total Pages : 176 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis My Pocket Chakra Healing by : Heidi E Spear

Download or read book My Pocket Chakra Healing written by Heidi E Spear and published by Simon and Schuster. This book was released on 2019-09-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your relationships as well as connected to the energy of the universe. That powerful energy center directly influences your well-being and how consciously and happily you create your life’s path. My Pocket Chakra Healing is an essential guide to chakras that explains their vital role and teaches you exercises to unblock and heal your chakras to achieve health, peace, and prosperity. Chakra healing improves your mind, body, and spirit so you become more connected with wisdom, joy, and the force of love and appreciation that ties you to everything. Take your holistic healing on the road with these easy-to-follow exercises, bringing you one step closer to achieving a life filled with ease, clear-headedness, love, health, security, and anything your heart desires.

The Little Pocket Book of Crystal Chakra Healing

Author : Philip Permutt
Publisher : CICO Books
ISBN 13 : 9781782493471
Total Pages : 0 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis The Little Pocket Book of Crystal Chakra Healing by : Philip Permutt

Download or read book The Little Pocket Book of Crystal Chakra Healing written by Philip Permutt and published by CICO Books. This book was released on 2016-02-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal and energize by working with the natural power of crystals and the body’s seven chakras. Heal and energize by working with the natural power of crystals and the body’s seven chakras. In many cultures, the chakra energy system is a route map for the transfer of healing energies to the mind, body, and spirit. By working through the chakras with the easy-to-find crystals recommended in this book, you will benefit your physical, emotional, and spiritual well-being—detoxifying the body of unhelpful energies, and promoting a more contented, energized, and stress-free life. The introduction explains what crystals and minerals are, and how they focus, store, transmit, and transmute energy for healing. Next, “Working with Crystals” gives the principal methods, such as the laying on of stones, simple holding, making crystal elixirs, and crystal cleansing methods. You will also discover how to connect with your crystals and how to program your master quartz crystal, along with crystal meditation exercises. Chapter 3, “The Body’s Energy System,” then explores the chakras and the aura, followed by a detailed chapter on the seven major chakras. Included are their healing benefits for emotional, physical, and spiritual well-being, along with checklists to help you assess the health of every chakra. Profiles of over 100 crystals for chakra healing are included. Finally, “Healing Techniques” shows how to carry out a full crystal chakra healing treatment, including diagnosis with a pendulum, activating crystals, and aura healing, plus sections on self-healing and distant healing. With over 100 crystals, along with symptom charts, exercises, and case studies, The Little Pocket Book of Crystal Chakra Healing will guide you toward better health and, ultimately, a calmer, happier life.

The Essential Guide to Chakras

Author : Swami Saradananda
Publisher : National Geographic Books
ISBN 13 : 1780280041
Total Pages : 0 pages
Book Rating : 4.7/5 (82 download)

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Book Synopsis The Essential Guide to Chakras by : Swami Saradananda

Download or read book The Essential Guide to Chakras written by Swami Saradananda and published by National Geographic Books. This book was released on 2011-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.

Llewellyn's Little Book of Chakras

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738751855
Total Pages : 240 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Little Book of Chakras by : Cyndi Dale

Download or read book Llewellyn's Little Book of Chakras written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2017-04-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to: Heal from physical and psychological wounds Express feelings easily and productively Transform work into a joyful vocation Solve financial and career difficulties Free repressed emotions Deal with life's puzzles and predicaments Soothe the heart and create more loving relationships

Chakras for Beginners

Author : Athena Perrakis
Publisher : Quarry Books
ISBN 13 : 0760390541
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Chakras for Beginners by : Athena Perrakis

Download or read book Chakras for Beginners written by Athena Perrakis and published by Quarry Books. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras for Beginners is a simple guide to healing and balancing the chakras and working with the body’s energy system.

The Little Book of Chakras

Author : Elsie Wild
Publisher : Summersdale Publishers
ISBN 13 : 9781787836853
Total Pages : 128 pages
Book Rating : 4.8/5 (368 download)

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Book Synopsis The Little Book of Chakras by : Elsie Wild

Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale Publishers. This book was released on 2021-05-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful and inviting introduction to an alternative and holistic approach to health and well-being Chakras are your body's spiritual centers of vibrant, healing energy. This beginner's guide explains the seven major chakras, how to awaken them and how to channel their energy for optimum health and well-being. Exploring the mental and physical aspects of each chakra, the chapters reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit.

Pocket Guide to Chakras, Revised

Author : Joy Gardner
Publisher : Ten Speed Press
ISBN 13 : 1984857800
Total Pages : 114 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Pocket Guide to Chakras, Revised by : Joy Gardner

The Little Book of Chakras

Author : Patricia Mercier
Publisher : Hachette UK
ISBN 13 : 1856753735
Total Pages : 96 pages
Book Rating : 4.8/5 (567 download)

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Book Synopsis The Little Book of Chakras by : Patricia Mercier

Download or read book The Little Book of Chakras written by Patricia Mercier and published by Hachette UK. This book was released on 2017-08-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully colour-illustrated pocket guide to awakening and balancing the chakras.

Practical Centering

Author : Larkin Barnett
Publisher : Quest Books
ISBN 13 : 0835609030
Total Pages : 178 pages
Book Rating : 4.8/5 (356 download)

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Book Synopsis Practical Centering by : Larkin Barnett

Download or read book Practical Centering written by Larkin Barnett and published by Quest Books. This book was released on 2012-04-10 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes breathing techniques and mindful exercises to benefit the chakras, the seven spiritual centers of the body, with a "recipe card" for each exercise, which includes color, location, physical senses, emotions, and affirmations.

The Essential Book of Chakras

Author : Julian Flanders
Publisher : Arcturus Publishing
ISBN 13 : 1398806676
Total Pages : 167 pages
Book Rating : 4.3/5 (988 download)

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Book Synopsis The Essential Book of Chakras by : Julian Flanders

Download or read book The Essential Book of Chakras written by Julian Flanders and published by Arcturus Publishing. This book was released on 2023-06-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. Discover: • The properties of each chakra • Meditations for unblocking your chakras • Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. ABOUT THE SERIES: Elements is a series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.

Llewellyn's Complete Book of Chakras

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738745707
Total Pages : 1106 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Complete Book of Chakras by : Cyndi Dale

Download or read book Llewellyn's Complete Book of Chakras written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2015-11-08 with total page 1106 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Guide to Chakras and Energy Systems As powerful centers of subtle energy, the chakras have fascinated humanity for thousands of years. Llewellyn's Complete Book of Chakras is a unique and empowering resource that provides comprehensive insights into these foundational sources of vitality and strength. Discover what chakras and chakra systems are, how to work with them for personal growth and healing, and the ways our understanding of chakras has transformed throughout time and across cultures. Lively and accessible, this definitive reference explores the science, history, practices, and structures of our subtle energy. With an abundance of illustrations and a wealth of practical exercises, Cyndi Dale shows you how to use chakras for improving wellness, attracting what you need, obtaining guidance, and expanding your consciousness. Praise: "In one thoroughly researched and beautifully written book you can learn...what it took ancient seekers a lifetime to uncover."—Steven A. Ross, PhD, CEO of the World Research Foundation and author of And Nothing Happened...But You Can Make It Happen "A shining constellation of timeless wisdom and brilliant insights on chakras. This groundbreaking book is an essential conduit to whole-self healing."—Dr. Deanna Minich, founder of Food & Spirit "Expertly researched, well written, and easy to understand. The go-to guide for understanding subtle energy systems."—Madisyn Taylor, bestselling author and editor-in-chief of DailyOM "Cyndi's exploration of cross-cultural systems is stunningly complete...Very impressive."—Margaret Ann Lembo, author of Chakra Awakening

The Essential Book of Chakras

Author : Julian Flanders
Publisher : Elements
ISBN 13 : 9781838576356
Total Pages : 0 pages
Book Rating : 4.5/5 (763 download)

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Book Synopsis The Essential Book of Chakras by : Julian Flanders

Download or read book The Essential Book of Chakras written by Julian Flanders and published by Elements. This book was released on 2020-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner's guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. Discover: - The properties of each chakra - Meditations for unblocking your chakras - Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.

Your Seven Energy Centers

Author : Elizabeth Clare Prophet
Publisher : SCB Distributors
ISBN 13 : 1932890432
Total Pages : 187 pages
Book Rating : 4.9/5 (328 download)

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Book Synopsis Your Seven Energy Centers by : Elizabeth Clare Prophet

Download or read book Your Seven Energy Centers written by Elizabeth Clare Prophet and published by SCB Distributors. This book was released on 2009-09-23 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: "“Marries ancient healing wisdom with practical spiritual insights to help you create your own dynamic and uniquely personal healing journey. Your 21st-century guide to integrating and healing body, mind and soul.”—Ann Louise Gittleman, New York Times bestselling author of more than 30 books on health and nutrition There’s more to you than meets the eye. Your Seven Energy Centers contains powerful insights and tools for wholeness based on the science of the body’s subtle energy system. It draws from the wisdom of the world’s spiritual traditions to show how you can nurture your soul through seven stages of personal growth. Includes an overview of holistic techniques that help restore the body’s energetic balance—from homeopathy, vitamins and spa therapies to meditation, affirmations and visualization."

Pocket Guide to Meditation

Author : Alan L. Pritz
Publisher : iUniverse
ISBN 13 : 1450227899
Total Pages : 133 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Pocket Guide to Meditation by : Alan L. Pritz

Download or read book Pocket Guide to Meditation written by Alan L. Pritz and published by iUniverse. This book was released on 2010-05-06 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pocket Guide To Meditation focuses on meditation as spiritual practice. It is a universal tool that helps practitioners forge deeper connections with Spirit and, as Alan Pritz states, Meditation delivers one of the most profound experiences of life, joy. Beyond its inherently spiritual purpose and value, meditation offers physical and mental benefits as well. These include: Stress Reduction Immune system enhancement Greater energy, clarity, and productivity Increased intellectual capacity, emotional intelligence, and social performance What people have said about Pocket Guide To Meditation: What a great Pocket Guide To Meditation. This book should be given to everybody who enters a doctors office, so they hopefully wont need to come back. The HMOs should underwrite this project; it would save them money, which is their bottom line. Larry Dossey, Author of Healing Words, The Power of Prayer & Practice of Medicine Alan has taken a big subject and made it friendly, interesting, and useful for everyone. This is the perfect little book to carry around in purse or pocket for quick moments of inspiration. Lilias Folan, Host of PBS series, Lilias! A great resource to begin your meditation journey. A wonderful guide to explore the classical practices of meditation in a very clear and understandable manner; a great resource for the beginner and advanced practitioner alike. I would highly recommend this book to anyone who is on the journey to integrate more pause, reflection, and spirituality into their life. Kevin Cashman, Author of Leadership From The Inside Out