Pleasant Life

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Epicurus And The Pleasant Life

Author : Haris Dimitriadis
Publisher : Lulu.com
ISBN 13 : 138735308X
Total Pages : 450 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Epicurus And The Pleasant Life by : Haris Dimitriadis

Download or read book Epicurus And The Pleasant Life written by Haris Dimitriadis and published by Lulu.com. This book was released on 2017-11-08 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: The idea that happiness is a choice accessible to all is far from new; the ancient Greek philosopher Epicurus developed the Natural Philosophy of life over two thousand years ago, providing practical, contemporary guidelines to finding meaning and happiness. Unlike Plato, who valued the divine logic above all, Epicurus argued that the pursuit of ideals produced by logic alone leads to inner conflict, cognitive dissonance, dissatisfaction, and even depression. He suggested that by first embracing our natural desires, then using logic to determine which choices will increase pleasure over time, and using our will to take action, we could learn and change, and achieve happiness. Join the author Haris Dimitriadis on a journey through the history of philosophical thought, as well as an in-depth look at the modern neuroscience, psychology, and astrophysics, and discover why the ancient Epicurean Philosophy of Nature matters as much today as it did two thousand and three hundred years ago!

Epicurus And The Pleasant Life

Author : Haris Dimitriadis
Publisher : Lulu.com
ISBN 13 : 138735289X
Total Pages : 450 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Epicurus And The Pleasant Life by : Haris Dimitriadis

Authentic Happiness

Author : Martin Seligman
Publisher : Hachette UK
ISBN 13 : 1857884132
Total Pages : 306 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Authentic Happiness by : Martin Seligman

Download or read book Authentic Happiness written by Martin Seligman and published by Hachette UK. This book was released on 2011-01-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Character Strengths and Virtues

Author : Christopher Peterson
Publisher : Oxford University Press
ISBN 13 : 0198037333
Total Pages : 815 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis Character Strengths and Virtues by : Christopher Peterson

Download or read book Character Strengths and Virtues written by Christopher Peterson and published by Oxford University Press. This book was released on 2004-04-08 with total page 815 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.

The Exploration of Happiness

Author : Antonella Delle Fave
Publisher : Springer Science & Business Media
ISBN 13 : 9400757026
Total Pages : 342 pages
Book Rating : 4.4/5 (7 download)

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Book Synopsis The Exploration of Happiness by : Antonella Delle Fave

Download or read book The Exploration of Happiness written by Antonella Delle Fave and published by Springer Science & Business Media. This book was released on 2013-03-29 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: This specially selected collection of landmark work from the Journal of Happiness Studies maps the current contours, and the likely future direction, of research in a field with a fast-rising profile. This volume, which inaugurates a series aiming to explore discrete topics in happiness and wellbeing studies, features selected articles published in the Journal of Happiness Studies during its first decade, which culminated in an ‘impact factor’ in 2011. As the introductory work in the series, it provides readers with a vital overview of the prominent issues, problems and challenges that well-being and happiness research has had to overcome since its appearance on the scientific stage. The journal’s very success evinces both the high scientific quality of the research covered, and the steadily growing interest in a subject that draws responses from a vast range of epistemological aiming points, taking in economics, sociology, psychology, philosophy, education and medicine. The series of volumes following this debut publication will represent a unique contribution to the literature in their multidisciplinary focus on particularized topics. It is reckoned that this will help strengthen cross-disciplinary synergies among authors investigating the same topic, as well as whet the appetite for happiness research among professionals and experts inhabiting a variety of academic domains. This volume addresses the theory of well-being and happiness, the different research approaches now probing their features and components, and the socio-economic and cultural issues that impact on their promotion..

Can't We Talk about Something More Pleasant?

Author : Roz Chast
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620406381
Total Pages : 240 pages
Book Rating : 4.6/5 (24 download)

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Book Synopsis Can't We Talk about Something More Pleasant? by : Roz Chast

Download or read book Can't We Talk about Something More Pleasant? written by Roz Chast and published by Bloomsbury Publishing USA. This book was released on 2014-05-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller 2014 NATIONAL BOOK AWARD FINALIST In her first memoir, New Yorker cartoonist Roz Chast brings her signature wit to the topic of aging parents. Spanning the last several years of their lives and told through four-color cartoons, family photos, and documents, and a narrative as rife with laughs as it is with tears, Chast's memoir is both comfort and comic relief for anyone experiencing the life-altering loss of elderly parents. When it came to her elderly mother and father, Roz held to the practices of denial, avoidance, and distraction. But when Elizabeth Chast climbed a ladder to locate an old souvenir from the “crazy closet”-with predictable results-the tools that had served Roz well through her parents' seventies, eighties, and into their early nineties could no longer be deployed. While the particulars are Chast-ian in their idiosyncrasies-an anxious father who had relied heavily on his wife for stability as he slipped into dementia and a former assistant principal mother whose overbearing personality had sidelined Roz for decades-the themes are universal: adult children accepting a parental role; aging and unstable parents leaving a family home for an institution; dealing with uncomfortable physical intimacies; managing logistics; and hiring strangers to provide the most personal care. An amazing portrait of two lives at their end and an only child coping as best she can, Can't We Talk about Something More Pleasant will show the full range of Roz Chast's talent as cartoonist and storyteller.

The Making of "Mammy Pleasant"

Author : Lynn Maria Hudson
Publisher : University of Illinois Press
ISBN 13 : 9780252027710
Total Pages : 326 pages
Book Rating : 4.0/5 (277 download)

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Book Synopsis The Making of "Mammy Pleasant" by : Lynn Maria Hudson

Download or read book The Making of "Mammy Pleasant" written by Lynn Maria Hudson and published by University of Illinois Press. This book was released on 2003 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Pleasant's legacy is steeped in scandal and lore. Was she a voodoo queen who traded in sexual secrets? A madam? A murderer? In The Making of "Mammy Pleasant," Lynn M. Hudson examines the folklore of this remarkable woman's real and imagined powers.

This Green and Pleasant Land

Author : Ayisha Malik
Publisher : Bonnier Zaffre Ltd.
ISBN 13 : 1785767534
Total Pages : 335 pages
Book Rating : 4.7/5 (857 download)

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Book Synopsis This Green and Pleasant Land by : Ayisha Malik

Download or read book This Green and Pleasant Land written by Ayisha Malik and published by Bonnier Zaffre Ltd.. This book was released on 2019-06-13 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: SHORTLISTED FOR THE DIVERSE BOOK AWARDS 'Tender, challenging and as warm as it was razor-sharp' Beth O'Leary 'If you've read Joanna Cannon I think you'll love this' Simon Savidge 'A sublimely witty and touching story' Jonathan Coe The standout new novel by acclaimed author Ayisha Malik - perfect for fans of David Nicholls and Candice Carty-Williams. In the sleepy village of Babel's End, trouble is brewing. Bilal Hasham is having a mid-life crisis. His mother has just died, and he finds peace lying in a grave he's dug in the garden. His elderly Auntie Rukhsana has come to live with him, and forged an unlikely friendship with village busybody, Shelley Hawking. His wife Mariam is distant and distracted, and his stepson Haaris is spending more time with his real father. Bilal's mother's dying wish was to build a mosque in Babel's End, but when Shelley gets wind of this scheme, she unleashes the forces of hell. Will Bilal's mosque project bring his family and his beloved village together again, or drive them apart? Warm, wise and laugh-out-loud funny, This Green and Pleasant Land is a life-affirming look at love, faith and the meaning of home.

The Charge

Author : Brendon Burchard
Publisher : Simon and Schuster
ISBN 13 : 1451667531
Total Pages : 274 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis The Charge by : Brendon Burchard

Download or read book The Charge written by Brendon Burchard and published by Simon and Schuster. This book was released on 2012-05-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 "New York Times" bestseller "The Millionaire Messenger," an electrifying book that provides the keys to motivation to satisfy the most essential creative and intellectual needs.

The Antidote

Author : Oliver Burkeman
Publisher : Farrar, Straus and Giroux
ISBN 13 : 1429947608
Total Pages : 257 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Antidote by : Oliver Burkeman

Download or read book The Antidote written by Oliver Burkeman and published by Farrar, Straus and Giroux. This book was released on 2012-11-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help books don't seem to work. Few of the many advantages of modern life seem capable of lifting our collective mood. Wealth—even if you can get it—doesn't necessarily lead to happiness. Romance, family life, and work often bring as much stress as joy. We can't even agree on what "happiness" means. So are we engaged in a futile pursuit? Or are we just going about it the wrong way? Looking both east and west, in bulletins from the past and from far afield, Oliver Burkeman introduces us to an unusual group of people who share a single, surprising way of thinking about life. Whether experimental psychologists, terrorism experts, Buddhists, hardheaded business consultants, Greek philosophers, or modern-day gurus, they argue that in our personal lives, and in society at large, it's our constant effort to be happy that is making us miserable. And that there is an alternative path to happiness and success that involves embracing failure, pessimism, insecurity, and uncertainty—the very things we spend our lives trying to avoid. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is the intelligent person's guide to understanding the much-misunderstood idea of happiness.

Flourish

Author : Martin E. P. Seligman
Publisher : Simon and Schuster
ISBN 13 : 1439190763
Total Pages : 370 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Flourish by : Martin E. P. Seligman

Download or read book Flourish written by Martin E. P. Seligman and published by Simon and Schuster. This book was released on 2011 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.

The Balanced Life

Author : M. Joseph Sirgy
Publisher : Cambridge University Press
ISBN 13 : 1009287842
Total Pages : 207 pages
Book Rating : 4.0/5 (92 download)

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Book Synopsis The Balanced Life by : M. Joseph Sirgy

Download or read book The Balanced Life written by M. Joseph Sirgy and published by Cambridge University Press. This book was released on 2022-05-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The balanced life is a state of equally moderate-to-high levels of satisfaction in important and multiple life domains that contribute to overall life satisfaction. This book strives to improve the reader's understanding of what the balanced life is, and how it can be both achieved and maintained. Its primary goal is therefore to identify the major principles of life balance, and to introduce a comprehensive construct of the balanced life reflective of these principles. It discusses how life balance substantially contributes to subjective well-being – defined as life satisfaction, a preponderance of positive over negative feelings, and absence of ill-being – and explores strategies to attain life balance. It argues that achieving life balance, through manipulating one's thoughts and taking concrete action, will lead to increased personal happiness. Aimed at professional, academic, and lay audiences, this book is grounded in scientific studies related to work-life balance and the balanced life.

The Irish Education Experiment

Author : Donald H. Akenson
Publisher : Routledge
ISBN 13 : 0415689805
Total Pages : 450 pages
Book Rating : 4.4/5 (156 download)

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Book Synopsis The Irish Education Experiment by : Donald H. Akenson

Download or read book The Irish Education Experiment written by Donald H. Akenson and published by Routledge. This book was released on 2012 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume focuses on the creation, structure and evolution of the Irish national system of education. It illustrates how the system was shaped by the religious, social and political realities of nineteenth century Ireland and discusses the effects that the system had upon the Irish nation: namely that it was the chief means by which the country was transformed from one in which illiteracy predominated to one in which most people, even the poorest, could read and write.

Authentic Happiness

Author : Martin E. P. Seligman
Publisher : William Heinemann
ISBN 13 : 9781864713022
Total Pages : 321 pages
Book Rating : 4.7/5 (13 download)

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Book Synopsis Authentic Happiness by : Martin E. P. Seligman

Download or read book Authentic Happiness written by Martin E. P. Seligman and published by William Heinemann. This book was released on 2011-05-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the international bestseller, Learned Optimism, comes a ground-breaking look at the nature of happiness and how everyone has the power to inject real joy into their lives. Martin E. Seligman is the international leader of the Positive Psychology Movement. His first trade book, the international bestseller Learned Optimism, greatly influenced the way people thought about mental health by bringing the concepts of cognitive psychology to a mass audience. Authentic Happiness is an even bigger ground-breaker. It represents the first time any scientist has placed value in the study not only of mental illness, but of 'mental wellness.' It's not about curing one's ills, but about exercising one's strengths and virtues in order to achieve what Seligman terms 'authentic happiness.' The life-changing lesson of Authentic Happiness is that, by assessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of genuine contentment and joy.

How Emotions Are Made

Author : Lisa Feldman Barrett
Publisher : HarperCollins
ISBN 13 : 0544129962
Total Pages : 449 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis How Emotions Are Made by : Lisa Feldman Barrett

Download or read book How Emotions Are Made written by Lisa Feldman Barrett and published by HarperCollins. This book was released on 2017-03-07 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind. “Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal “A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are presented.”—Scientific American “A brilliant and original book on the science of emotion, by the deepest thinker about this topic since Darwin.”—Daniel Gilbert, best-selling author of Stumbling on Happiness The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology. Leading the charge is psychologist and neuroscientist Lisa Feldman Barrett, whose research overturns the long-standing belief that emotions are automatic, universal, and hardwired in different brain regions. Instead, Barrett shows, we construct each instance of emotion through a unique interplay of brain, body, and culture. A lucid report from the cutting edge of emotion science, How Emotions Are Made reveals the profound real-world consequences of this breakthrough for everything from neuroscience and medicine to the legal system and even national security, laying bare the immense implications of our latest and most intimate scientific revolution.

Mount Pleasant

Author : Don Gillmor
Publisher : Random House Canada
ISBN 13 : 0307360741
Total Pages : 258 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis Mount Pleasant by : Don Gillmor

Download or read book Mount Pleasant written by Don Gillmor and published by Random House Canada. This book was released on 2013-03-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In middle age, debt has become the most significant relationship in Harry Salter's life. He was born to wealthy parents in leafy and privileged Rosedale, at a time when the city was still defined by its WASP elite. But nothing in life has turned out the way Harry was led to expect. He's unsure of his place in society, his marriage is crumbling, his son is bordering on estranged, and on top of it all his father is dying. As he sits at his father's bedside, Harry inevitably daydreams about his inheritance. A couple of his father's millions would rescue him from his ballooning debt--maybe even save his marriage. But when the will is read, all that's left for Harry is $4200. Dale Salter's money is gone. Out of desperation and disbelief, Harry starts to dig into what happened to the money. As he follows a trail strewn with family secrets and unsavory suspicions, he discovers not only that old money has lost its grip and new money taken on an ugly hue, but that his whole existence been cast into shadow by the weight of his expectations.

I've Been Thinking . . .

Author : Maria Shriver
Publisher : Penguin
ISBN 13 : 0525522611
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis I've Been Thinking . . . by : Maria Shriver

Download or read book I've Been Thinking . . . written by Maria Shriver and published by Penguin. This book was released on 2018-02-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER “[I've Been Thinking…] is beautiful...I felt your soul on these pages.” –Oprah Winfrey “If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver’s wisdom will fill you up.” —Hoda Kotb, coanchor, The Today Show The ideal book for those seeking wisdom, guidance, encouragement, and inspiration on the road to a meaningful life. As a prominent woman juggling many roles, Maria Shriver knows just how surprising, unpredictable, and stressful everyday life can be. In this moving and powerful book, she shares inspiring quotes, prayers, and reflections designed to get readers thinking, get them feeling, get them laughing, and help them in their journey to what she calls The Open Field--a place of acceptance, purpose, and passion--a place of joy. I've Been Thinking . . . is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart--whether you're taking stock of your life or simply looking to recharge, this is the book you will turn to again and again. Spend the weekend reading it cover to cover, or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion—an exceptional gift for someone looking to move forward in life with hope and grace.