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Pillars Of Strength
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Book Synopsis Pillars of Strength by : Donald Hatcher
Download or read book Pillars of Strength written by Donald Hatcher and published by Tate Publishing. This book was released on 2008 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pillars of Strength, author Don Hatcher offers a new and refreshing look at these questions based on his thirty years of service in the United States Air Force. Told in a series of short stories and drawn from the author's personal experiences, the perspectives on values such as loyalty, dedication, and service are right on target. Hammered home on page after page is the need for mutual respect, professional responsibility, and moral courage. Sometimes humorous, sometimes bittersweet, and sometimes edged with frustration, Pillars of Strength delivers insight and counsel in a straightforward, common-sense manner. It's a can't-miss guide to fundamental leadership life choices. Readers from all walks of life will enjoy reading Pillars of Strength.
Book Synopsis The 3 Pillars of Strength by : Jeffrey White
Download or read book The 3 Pillars of Strength written by Jeffrey White and published by Richter Publishing LLC. This book was released on 2015-04-29 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to be the best person you can be. It's time for YOU to reach your FULL potential.It's time to tap into ALL your unique traits and talents that can propel you to greatness.It's time to face all the challenges and obstacles this world will throw at you with the quiet confidence that you CAN and WILL overcome.It's time to understand that, at your disposal, you have the tools needed to be the best you can be.It's time to realize that the ONLY thing really holding you back from achieving your dreams is YOU.It's time to realize that you are a very complex and intricate individual, and to perform at your best, you must work on ALL aspects of your life.It's time to believe WITHOUT A DOUBT that no matter who you are or what stage of life you're in, you still have the ability to reach heights you never thought possible.We've all heard this before, but you may wonder, "What does it all mean?" Many of us are living our life like it is a giant jigsaw puzzle; some pieces are in place, while others are lost or still jumbled. To be the best you can be, all your pieces must be in place, and it's up to you to put them in the appropriate sections.For example: Being a successful, wealthy person isn't very enjoyable if you are ill or have health problems such as diabetes, high blood pressure, or a heart condition.No matter how talented or gifted a person is, they will never reach their full potential if they have low self-esteem, doubt their own abilities, or are easily discouraged by others.If a person is full of anger and resentment, they will have a difficult time enjoying life and living it to the fullest, as they may be preoccupied with all the wrongs done to them. While these are separate examples, it's important to understand that shortcomings in one aspect of your life could have a ripple effect and drastically affect other aspects.The purpose of this book is to help you become physically, mentally and spiritually fit- simultaneously-with each aspect of fitness having its own section.Many of us tend to focus on our spirituality, while neglecting our physical health.Others demean themselves and lose all self-respect in the quest for money or success.Instead of dealing with their issues head on, some will abuse alcohol, drugs, or engage in other harmful activities in hopes of avoiding the situation. This is just a few of the ways we may be out of balance, and it's up to you to put all the pieces together! You only have one life, and it's up to YOU to live it to the fullest. No one else can do it for you, so that means it's TIME to make things right! Jeffrey White is aCertified Personal Trainer & Award Winning Author for "Best-Self Help Book" from Richter Publishing LLC in 2015 "
Book Synopsis Pillars of Faith by : Pinchas Taylor
Download or read book Pillars of Faith written by Pinchas Taylor and published by . This book was released on 2014 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Shattered Pillars by : Elizabeth Bear
Download or read book Shattered Pillars written by Elizabeth Bear and published by Macmillan. This book was released on 2013-03-19 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shattered Pillars is the second book of Bear's The Eternal Sky trilogy and the sequel to Range of Ghosts. Set in a world drawn from our own great Asian Steppes, this saga of magic, politics and war sets Re-Temur, the exiled heir to the great Khagan and his friend Sarmarkar, a Wizard of Tsarepheth, against dark forces determined to conquer all the great Empires along the Celedon Road. Elizabeth Bear is an astonishing writer, whose prose draws you into strange and wonderful worlds, and makes you care deeply about the people and the stories she tells. The world of The Eternal Sky is broadly and deeply created—her award-nominated novella, "Bone and Jewel Creatures" is also set there. The Eternal Sky Trilogy #1 Range of Ghosts #2 Shattered Pillars #3 Steles of the Sky At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Book Synopsis Making the Modern World by : Vaclav Smil
Download or read book Making the Modern World written by Vaclav Smil and published by John Wiley & Sons. This book was released on 2013-10-02 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: How much further should the affluent world push its material consumption? Does relative dematerialization lead to absolute decline in demand for materials? These and many other questions are discussed and answered in Making the Modern World: Materials and Dematerialization. Over the course of time, the modern world has become dependent on unprecedented flows of materials. Now even the most efficient production processes and the highest practical rates of recycling may not be enough to result in dematerialization rates that would be high enough to negate the rising demand for materials generated by continuing population growth and rising standards of living. This book explores the costs of this dependence and the potential for substantial dematerialization of modern economies. Making the Modern World: Materials and Dematerialization considers the principal materials used throughout history, from wood and stone, through to metals, alloys, plastics and silicon, describing their extraction and production as well as their dominant applications. The evolving productivities of material extraction, processing, synthesis, finishing and distribution, and the energy costs and environmental impact of rising material consumption are examined in detail. The book concludes with an outlook for the future, discussing the prospects for dematerialization and potential constrains on materials. This interdisciplinary text provides useful perspectives for readers with backgrounds including resource economics, environmental studies, energy analysis, mineral geology, industrial organization, manufacturing and material science.
Book Synopsis Four Pillars of a Man's Heart by : Stu Weber
Download or read book Four Pillars of a Man's Heart written by Stu Weber and published by Multnomah. This book was released on 2013-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building upon the "Four Pillars of Manhood" model set forth in his bestseller Tender Warrior, author Stu Weber leads readers in an expanded, in-depth biblical exploration of what it means to be a king, warrior, mentor, and friend. Addressing key circumstances faced by men of all ages and backgrounds, Four Pillars of a Man's Heart focuses on areas of struggle and opportunity faced by husbands, fathers, and single men of all ages and backgrounds.
Book Synopsis Rock Mechanics by : Barry H.G. Brady
Download or read book Rock Mechanics written by Barry H.G. Brady and published by Springer Science & Business Media. This book was released on 2007-01-25 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition has been completely revised to reflect the notable innovations in mining engineering and the remarkable developments in the science of rock mechanics and the practice of rock angineering taht have taken place over the last two decades. Although "Rock Mechanics for Underground Mining" addresses many of the rock mechanics issues that arise in underground mining engineering, it is not a text exclusively for mining applications. Based on extensive professional research and teaching experience, this book will provide an authoratative and comprehensive text for final year undergraduates and commencing postgraduate stydents. For profesional practitioners, not only will it be of interests to mining and geological engineers, but also to civil engineers, structural mining geologists and geophysicists as a standard work for professional reference purposes.
Book Synopsis Strength for Life by : Shawn Phillips
Download or read book Strength for Life written by Shawn Phillips and published by Ballantine Books. This book was released on 2008-08-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shawn Phillips is an internationally respected strength and fitness expert who has helped athletes, celebrities, and tens of thousands of others over the past twenty years. Now he’s sharing his fresh approach to fitness with everyone. Strength for Life is an easy-to-implement program to help you get in fantastic shape, enjoy abundant energy, and maintain a lean, strong physique–not just for 12 weeks but for the rest of your life. Let’s face it, with the demands of family, work, and life, many of us simply don’t have the time to stick to a rigorous workout schedule. Through his own life experience, Shawn Phillips has recognized this challenge and risen to it, literally reinventing fitness with a results-oriented program that you can embrace even with your hectic schedule and do either at home or at the gym. Homing in on the idea of building mental and physical strength rather than just sculpting your body, Shawn has pioneered a technique called Focus Intensity Training ™ (FIT), which uses the mind-body connection to yield incredible results. The program features • a workout plan that can take as little as 35 minutes a day, 3 times a week • illustrated exercises with clear step-by-step instructions • 3 workout phases–a 12-day Base Camp pre-training period, a 12-week Transformation Camp, and a year-round continuation plan geared to keep you going strong and vibrant for the rest of your life • a simple eating plan to fuel your body for optimum energy and performance–one that will free you from dieting forever • goal-setting exercises to help you achieve lasting motivation and reach your loftiest visions It’s never too late to get in shape. If you’re in your twenties or thirties, Strength for Life will show you how to achieve peak levels of fitness year after year. For those forty and beyond, you can look forward to recapturing the energy and vitality you thought you had lost. By following Strength for Life, you will make yourself stronger, leaner, sharper, and more confident. As Shawn writes: “Strength is about being more, doing more, giving more. It’s not just surviving; it’s thriving. And most important, strength is about having a reserve, a deeper, fuller capacity of body, mind, heart, and soul.”
Book Synopsis The Pillars of the Earth by : Ken Follett
Download or read book The Pillars of the Earth written by Ken Follett and published by Penguin. This book was released on 2010-06-29 with total page 1009 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Oprah's Book Club Selection The “extraordinary . . . monumental masterpiece” (Booklist) that changed the course of Ken Follett’s already phenomenal career—and begins where its prequel, The Evening and the Morning, ended. “Follett risks all and comes out a clear winner,” extolled Publishers Weekly on the release of The Pillars of the Earth. A departure for the bestselling thriller writer, the historical epic stunned readers and critics alike with its ambitious scope and gripping humanity. Today, it stands as a testament to Follett’s unassailable command of the written word and to his universal appeal. The Pillars of the Earth tells the story of Philip, prior of Kingsbridge, a devout and resourceful monk driven to build the greatest Gothic cathedral the world has known . . . of Tom, the mason who becomes his architect—a man divided in his soul . . . of the beautiful, elusive Lady Aliena, haunted by a secret shame . . . and of a struggle between good and evil that will turn church against state and brother against brother. A spellbinding epic tale of ambition, anarchy, and absolute power set against the sprawling medieval canvas of twelfth-century England, this is Ken Follett’s historical masterpiece.
Book Synopsis Six Pillars of Self-Esteem by : Nathaniel Branden
Download or read book Six Pillars of Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 1995-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
Book Synopsis Ground Engineering - Principles and Practices for Underground Coal Mining by : J.M. Galvin
Download or read book Ground Engineering - Principles and Practices for Underground Coal Mining written by J.M. Galvin and published by Springer. This book was released on 2016-02-02 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches readers ground engineering principles and related mining and risk management practices associated with underground coal mining. It establishes the basic elements of risk management and the fundamental principles of ground behaviour and then applies these to the essential building blocks of any underground coal mining system, comprising excavations, pillars, and interactions between workings. Readers will also learn about types of ground support and reinforcement systems and their operating mechanisms. These elements provide the platform whereby the principles can be applied to mining practice and risk management, directed primarily to bord and pillar mining, pillar extraction, longwall mining, sub-surface and surface subsidence, and operational hazards. The text concludes by presenting the framework of risk-based ground control management systems for achieving safe workplaces and efficient mining operations. In addition, a comprehensive reference list provides additional sources of information on the subject. Throughout, a large variety of examples show good and bad mining situations in order to demonstrate the application, or absence, of the established principles in practice. Written by an expert in underground coal mining and risk management, this book will help students and practitioners gain a deep understanding of the basic principles behind designing and conducting mining operations that are safe, efficient, and economically viable. Provides a comprehensive coverage of ground engineering principles within a risk management framework Features a large variety of examples that show good and poor mining situations in order to demonstrate the application of the established principles in practice Ideal for students and practitioners About the author Emeritus Professor Jim Galvin has a relatively unique combination of industrial, research and academic experience in the mining industry that spans specialist research and applied knowledge in ground engineering, mine management and risk management. His career encompasses directing ground engineering research groups in South Africa and Australia; practical mining experience, including active participation in the mines rescue service and responsibility for the design, operation, and management of large underground coal mines and for the consequences of loss of ground control as a mine manager; appointments as Professor and Head of the School of Mining Engineering at the University of New South Wales; and safety advisor to a number of Boards of Directors of organisations associated with mining. Awards Winner of the ACARP Excellence Research Award 2016. The Australian Coal Industry's Research Program selects recipients to receive ACARP Research and Industry Excellence Awards every two years. The recipients are selected on the recommendation of technical committees. They are honored for achievement of a considerable advance in an area of importance to the Australian coal mining industry. An important criterion is the likelihood of the results from the project being applied in mines. Winner of the Merv Harris Award from the Mine Managers Association of Australia. The Merv Harris Award is named for Merv Harris who donated money to be invested for a continuing award in 1988. With the award, the Mine Managers Association of Australia honors members of the Association who demonstrate technical achievement in the Australian Coal Mining Industry. The first award was granted in 1990, since then, only two people have received this honor. The book has received the following awards.... AGS (Australian Geomechanics Society) congratulates Dr Galvin for these awards
Book Synopsis Proceedings of the 37th International Conference on Ground Control in Mining by : Brijes Mishra
Download or read book Proceedings of the 37th International Conference on Ground Control in Mining written by Brijes Mishra and published by Society for Mining, Metallurgy & Exploration. This book was released on 2018-07-16 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The International Conference on Ground Control in Mining has a rich history of advancing ground control techniques and knowledge. It provides a unique platform for researchers, regulators, consultants, manufacturers, and mine operators to present and exchange challenging industry topics as well as to expedite solutions to ground control problems that require immediate attention. This proceedings from the 37th International Conference is no exception. It includes 47 peer-reviewed research papers from industry experts covering topics of importance for today and the future.
Book Synopsis Pillars of Hope by : Sequoia Gillyard
Download or read book Pillars of Hope written by Sequoia Gillyard and published by CreateSpace. This book was released on 2015-05-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pillars of Hope is a collection of poetic pieces written to encourage, empower, inspire, and offer hope to women who have lost hope because of insecurities, abandonment, low self-esteem, fear, and suicidal thoughts. This book tells your story, our story. This story of hope comes from the assurance that freedom is available to those who dare to believe it and run toward it. This book will be your guide if you dare to run.
Book Synopsis How to Raise Your Self-Esteem by : Nathaniel Branden
Download or read book How to Raise Your Self-Esteem written by Nathaniel Branden and published by Bantam. This book was released on 2011-07-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
Download or read book The Core 4 written by Steph Gaudreau and published by HarperCollins. This book was released on 2019-07-30 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Last, a No-Bullsh*t, Shame-Free Strength Transformation Program Since 2011, nutrition and fitness expert Steph Gaudreau has impacted the lives of thousands of women through her fierce-love approach to strength and badassery, what she calls The Core 4. The success of her program can be found in the astounding health results from those women who have tried it—including muscle definition, body confidence, restful sleep, and a strong powerful outlook that permeates every facet of life. In THE CORE 4 Steph finally offers women a strong body and mind achieved through minimal time on the treadmill, simple workouts, targeted nutrition (that is also delicious!), and mindset practices with clear results. When you focus on The Core 4--Eat Nourishing Foods, Move with Intention, Recharge Your Energy, and Empower Your Mind--you give yourself the gifts of care, strength, and resiliency, and take a powerful step toward the life you want. “By refusing to let your weight measure your worth. By nourishing your body. By listening to your intuition as a guide. By taking your power back. I guarantee you’ll start feeling energetic, active, confident, strong, resilient, and ready to change the world.”—Steph Gaudreau
Book Synopsis Underground Mining Methods by : W. A. Hustrulid
Download or read book Underground Mining Methods written by W. A. Hustrulid and published by SME. This book was released on 2001 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt: Underground Mining Methods presents the latest principles and techniques in use today. Reflecting the international and diverse nature of the industry, a series of mining case studies is presented covering the commodity range from iron ore to diamonds extracted by operations located in all corners of the world. Industry experts have contributed 77 chapters. This book is certain to become a standard for every practicing mining engineer and student alike. Sections include: General Mine Design Considerations, Room-and-Pillar Mining of Hard Rock/Soft Rock, Longwall Mining of Hard Rock, Shrinkage Stoping, Sublevel Stoping, Cut-and-Fill Mining, Sublevel Caving, Panel Caving, Foundations for Design, and Underground Mining Looks to the Future.
Book Synopsis Rock Mechanics and Rock Engineering: From the Past to the Future by : Reşat Ulusay
Download or read book Rock Mechanics and Rock Engineering: From the Past to the Future written by Reşat Ulusay and published by CRC Press. This book was released on 2016-11-18 with total page 1371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rock Mechanics and Rock Engineering: From the Past to the Future contains the contributions presented at EUROCK2016, the 2016 International Symposium of the International Society for Rock Mechanics (ISRM 2016, Ürgüp, Cappadocia Region, Turkey, 29-31 August 2016). The contributions cover almost all aspects of rock mechanics and rock engineering from theories to engineering practices, emphasizing the future direction of rock engineering technologies. The 204 accepted papers and eight keynote papers, are grouped into several main sections: - Fundamental rock mechanics - Rock properties and experimental rock mechanics - Analytical and numerical methods in rock engineering - Stability of slopes in civil and mining engineering - Design methodologies and analysis - Rock dynamics, rock mechanics and rock engineering at historical sites and monuments - Underground excavations in civil and mining engineering - Coupled processes in rock mass for underground storage and waste disposal - Rock mass characterization - Petroleum geomechanics - Carbon dioxide sequestration - Instrumentation-monitoring in rock engineering and back analysis - Risk management, and - the 2016 Rocha Medal Lecture and the 2016 Franklin Lecture Rock Mechanics and Rock Engineering: From the Past to the Future will be of interest to researchers and professionals involved in the various branches of rock mechanics and rock engineering. EUROCK 2016, organized by the Turkish National Society for Rock Mechanics, is a continuation of the successful series of ISRM symposia in Europe, which began in 1992 in Chester, UK.
