Pescan

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Pescan

Author : Abbie Cornish
Publisher : Abrams
ISBN 13 : 1683355075
Total Pages : 587 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Pescan by : Abbie Cornish

Download or read book Pescan written by Abbie Cornish and published by Abrams. This book was released on 2019-03-26 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.

Economic Incentives for Marine and Coastal Conservation

Author : Essam Yassin Mohammed
Publisher : Routledge
ISBN 13 : 1135006636
Total Pages : 297 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Economic Incentives for Marine and Coastal Conservation by : Essam Yassin Mohammed

Download or read book Economic Incentives for Marine and Coastal Conservation written by Essam Yassin Mohammed and published by Routledge. This book was released on 2013-11-26 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marine and coastal resources provide millions of people with their livelihoods, such as fishing and tourism, and a range of critical additional ‘ecosystem services’, from biodiversity and culture to carbon storage and flood protection. Yet across the world, these resources are fast-diminishing under the weight of pollution, land clearance, coastal development, overfishing, natural disasters and climate change. This book shows how economic instruments can be used to incentivize the conservation of marine and coastal resources. It is shown that traditional approaches to halt the decline focus on regulating against destructive practices, but to little effect. A more successful strategy could be to establish schemes such as payments for ecosystem services (PES), or incorporate an element of financial incentives into existing regulatory mechanisms. Examples, both terrestrial and marine, from across the world suggest that PES can work to protect both livelihoods and environments. But to succeed, it is shown that these schemes must be underpinned by robust research, clear property rights, sound governance structures, equitable benefit sharing, and sustainable finance. Case studies are included from south and east Asia, Latin America, Africa and Australia. The book explores the prospects and challenges, and draws lessons from PES and PES-like programmes from across the globe.

The Lobster Gangs of Maine

Author : James M. Acheson
Publisher : UPNE
ISBN 13 : 0874514517
Total Pages : 217 pages
Book Rating : 4.8/5 (745 download)

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Book Synopsis The Lobster Gangs of Maine by : James M. Acheson

Download or read book The Lobster Gangs of Maine written by James M. Acheson and published by UPNE. This book was released on 1988 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthropologist describes the working world of Maine lobstermen, focusing on the intricate personal network that sustains them.

Defensive Security with Kali Purple

Author : Karl Lane
Publisher : Packt Publishing Ltd
ISBN 13 : 1835087353
Total Pages : 376 pages
Book Rating : 4.8/5 (35 download)

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Book Synopsis Defensive Security with Kali Purple by : Karl Lane

Download or read book Defensive Security with Kali Purple written by Karl Lane and published by Packt Publishing Ltd. This book was released on 2024-06-28 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combine the offensive capabilities of Kali Linux with the defensive strength of Kali Purple and secure your network with cutting-edge tools like StrangeBee's Cortex, TheHive, and the powerful ELK Stack integration Key Features Gain practical experience in defensive security methods Learn the correct process for acquiring, installing, and configuring a robust SOC from home Create training scenarios for junior technicians and analysts using real-world cybersecurity utilities Purchase of the print or Kindle book includes a free PDF eBook Book DescriptionDefensive Security with Kali Purple combines red team tools from the Kali Linux OS and blue team tools commonly found within a security operations center (SOC) for an all-in-one approach to cybersecurity. This book takes you from an overview of today's cybersecurity services and their evolution to building a solid understanding of how Kali Purple can enhance training and support proof-of-concept scenarios for your technicians and analysts. After getting to grips with the basics, you’ll learn how to develop a cyber defense system for Small Office Home Office (SOHO ) services. This is demonstrated through the installation and configuration of supporting tools such as virtual machines, the Java SDK, Elastic, and related software. You’ll then explore Kali Purple’s compatibility with the Malcolm suite of tools, including Arkime, CyberChef, Suricata, and Zeek. As you progress, the book introduces advanced features, such as security incident response with StrangeBee’s Cortex and TheHive and threat and intelligence feeds. Finally, you’ll delve into digital forensics and explore tools for social engineering and exploit development. By the end of this book, you’ll have a clear and practical understanding of how this powerful suite of tools can be implemented in real-world scenarios.What you will learn Set up and configure a fully functional miniature security operations center Explore and implement the government-created Malcolm suite of tools Understand traffic and log analysis using Arkime and CyberChef Compare and contrast intrusion detection and prevention systems Explore incident response methods through Cortex, TheHive, and threat intelligence feed integration Leverage purple team techniques for social engineering and exploit development Who this book is for This book is for entry-level cybersecurity professionals eager to explore a functional defensive environment. Cybersecurity analysts, SOC analysts, and junior penetration testers seeking to better understand their targets will find this content particularly useful. If you’re looking for a proper training mechanism for proof-of-concept scenarios, this book has you covered. While not a prerequisite, a solid foundation of offensive and defensive cybersecurity terms, along with basic experience using any Linux operating system, will make following along easier.

Gazoz

Author : Benny Briga
Publisher : Artisan
ISBN 13 : 1648290604
Total Pages : 210 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Gazoz by : Benny Briga

Download or read book Gazoz written by Benny Briga and published by Artisan. This book was released on 2021-05-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Summer’s freshest sparkling drink. . . . In Gazoz, Mr. Briga and Ms. Sussman show how to craft syrups, layer flavors, and create a drink that reflects what’s in your own garden or grocery store.” —The Wall Street Journal “A sparkling book of inspiration . . . [The recipes] are at once fragrantly subtle and richly complex.” —The New York Times “This book is sure to delight your palate and quench your thirst!” —David Zilber, coauthor of The Noma Guide to Fermentation ZERO ALCOHOL, 100% DELICIOUSNESS Starting with plain sparkling soda, a gazoz layers in fresh fruits and flowers, aromatic herbs and spices, ferments, syrups, and other artisanal ingredients, all to create a beautiful marriage of flavor and fizz. In Gazoz, discover recipes for stone fruit gazoz, citrus gazoz, even “milkshake” gazoz using nut butters. The possibilities are endless, the results amazing. It’s the best nonalcoholic drink you’ve ever tasted, and by far the most fun to make.

Morning Watch

Author : Barbara Pescan
Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 1558963766
Total Pages : 66 pages
Book Rating : 4.5/5 (589 download)

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Book Synopsis Morning Watch by : Barbara Pescan

Download or read book Morning Watch written by Barbara Pescan and published by Unitarian Universalist Association of Congregations. This book was released on 1999 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the UUA Meditation Manual series.

All that is Solid Melts Into Air

Author : Marshall Berman
Publisher : Verso
ISBN 13 : 9780860917854
Total Pages : 388 pages
Book Rating : 4.9/5 (178 download)

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Book Synopsis All that is Solid Melts Into Air by : Marshall Berman

Download or read book All that is Solid Melts Into Air written by Marshall Berman and published by Verso. This book was released on 1983 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of modernization -- the dizzying social changes that swept millions of people into the capitalist world -- and modernism in art, literature and architecture are brilliantly integrated in this account.

Reaction Rate Theory and Rare Events

Author : Baron Peters
Publisher : Elsevier
ISBN 13 : 0444594701
Total Pages : 636 pages
Book Rating : 4.4/5 (445 download)

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Book Synopsis Reaction Rate Theory and Rare Events by : Baron Peters

Download or read book Reaction Rate Theory and Rare Events written by Baron Peters and published by Elsevier. This book was released on 2017-03-22 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reaction Rate Theory and Rare Events bridges the historical gap between these subjects because the increasingly multidisciplinary nature of scientific research often requires an understanding of both reaction rate theory and the theory of other rare events. The book discusses collision theory, transition state theory, RRKM theory, catalysis, diffusion limited kinetics, mean first passage times, Kramers theory, Grote-Hynes theory, transition path theory, non-adiabatic reactions, electron transfer, and topics from reaction network analysis. It is an essential reference for students, professors and scientists who use reaction rate theory or the theory of rare events. In addition, the book discusses transition state search algorithms, tunneling corrections, transmission coefficients, microkinetic models, kinetic Monte Carlo, transition path sampling, and importance sampling methods. The unified treatment in this book explains why chemical reactions and other rare events, while having many common theoretical foundations, often require very different computational modeling strategies. - Offers an integrated approach to all simulation theories and reaction network analysis, a unique approach not found elsewhere - Gives algorithms in pseudocode for using molecular simulation and computational chemistry methods in studies of rare events - Uses graphics and explicit examples to explain concepts - Includes problem sets developed and tested in a course range from pen-and-paper theoretical problems, to computational exercises

Realising REDD+

Author : Arild Angelsen
Publisher : CIFOR
ISBN 13 : 6028693030
Total Pages : 390 pages
Book Rating : 4.0/5 (286 download)

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Book Synopsis Realising REDD+ by : Arild Angelsen

Download or read book Realising REDD+ written by Arild Angelsen and published by CIFOR. This book was released on 2009-01-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: REDD+ must be transformational. REDD+ requires broad institutional and governance reforms, such as tenure, decentralisation, and corruption control. These reforms will enable departures from business as usual, and involve communities and forest users in making and implementing policies that a ect them. Policies must go beyond forestry. REDD+ strategies must include policies outside the forestry sector narrowly de ned, such as agriculture and energy, and better coordinate across sectors to deal with non-forest drivers of deforestation and degradation. Performance-based payments are key, yet limited. Payments based on performance directly incentivise and compensate forest owners and users. But schemes such as payments for environmental services (PES) depend on conditions, such as secure tenure, solid carbon data and transparent governance, that are often lacking and take time to change. This constraint reinforces the need for broad institutional and policy reforms. We must learn from the past. Many approaches to REDD+ now being considered are similar to previous e orts to conserve and better manage forests, often with limited success. Taking on board lessons learned from past experience will improve the prospects of REDD+ e ectiveness. National circumstances and uncertainty must be factored in. Di erent country contexts will create a variety of REDD+ models with di erent institutional and policy mixes. Uncertainties about the shape of the future global REDD+ system, national readiness and political consensus require exibility and a phased approach to REDD+ implementation.

Essentials of Computational Chemistry

Author : Christopher J. Cramer
Publisher : John Wiley & Sons
ISBN 13 : 1118712277
Total Pages : 624 pages
Book Rating : 4.1/5 (187 download)

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Book Synopsis Essentials of Computational Chemistry by : Christopher J. Cramer

Download or read book Essentials of Computational Chemistry written by Christopher J. Cramer and published by John Wiley & Sons. This book was released on 2013-04-29 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Computational Chemistry provides a balanced introduction to this dynamic subject. Suitable for both experimentalists and theorists, a wide range of samples and applications are included drawn from all key areas. The book carefully leads the reader thorough the necessary equations providing information explanations and reasoning where necessary and firmly placing each equation in context.

The Sound of Waves

Author : Yukio Mishima
Publisher : Vintage
ISBN 13 : 0307834344
Total Pages : 194 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis The Sound of Waves by : Yukio Mishima

Download or read book The Sound of Waves written by Yukio Mishima and published by Vintage. This book was released on 2013-04-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timeless story of first love set in a remote fishing village in Japan. • "A story that is both happy and a work of art.... Altogether a joyous and lovely thing." —The New York Times A young fisherman is entranced at the sight of the beautiful daughter of the wealthiest man in the village. They fall in love, but must then endure the calumny and gossip of the villagers.

Efficient Processing of Deep Neural Networks

Author : Vivienne Sze
Publisher : Springer Nature
ISBN 13 : 3031017668
Total Pages : 254 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis Efficient Processing of Deep Neural Networks by : Vivienne Sze

Download or read book Efficient Processing of Deep Neural Networks written by Vivienne Sze and published by Springer Nature. This book was released on 2022-05-31 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a structured treatment of the key principles and techniques for enabling efficient processing of deep neural networks (DNNs). DNNs are currently widely used for many artificial intelligence (AI) applications, including computer vision, speech recognition, and robotics. While DNNs deliver state-of-the-art accuracy on many AI tasks, it comes at the cost of high computational complexity. Therefore, techniques that enable efficient processing of deep neural networks to improve key metrics—such as energy-efficiency, throughput, and latency—without sacrificing accuracy or increasing hardware costs are critical to enabling the wide deployment of DNNs in AI systems. The book includes background on DNN processing; a description and taxonomy of hardware architectural approaches for designing DNN accelerators; key metrics for evaluating and comparing different designs; features of DNN processing that are amenable to hardware/algorithm co-design to improve energy efficiency and throughput; and opportunities for applying new technologies. Readers will find a structured introduction to the field as well as formalization and organization of key concepts from contemporary work that provide insights that may spark new ideas.

Using Figurative Language

Author : Herbert L. Colston
Publisher : Cambridge University Press
ISBN 13 : 110710565X
Total Pages : 283 pages
Book Rating : 4.1/5 (71 download)

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Book Synopsis Using Figurative Language by : Herbert L. Colston

Download or read book Using Figurative Language written by Herbert L. Colston and published by Cambridge University Press. This book was released on 2015-11-19 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers decades of research on figurative language cognition to answer the question, 'Why don't people just say what they mean?'

Building Data Centers with VXLAN BGP EVPN

Author : Lukas Krattiger
Publisher : Cisco Press
ISBN 13 : 0134514920
Total Pages : 502 pages
Book Rating : 4.1/5 (345 download)

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Book Synopsis Building Data Centers with VXLAN BGP EVPN by : Lukas Krattiger

Download or read book Building Data Centers with VXLAN BGP EVPN written by Lukas Krattiger and published by Cisco Press. This book was released on 2017-04-04 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete guide to building and managing next-generation data center network fabrics with VXLAN and BGP EVPN This is the only comprehensive guide and deployment reference for building flexible data center network fabrics with VXLAN and BGP EVPN technologies. Writing for experienced network professionals, three leading Cisco experts address everything from standards and protocols to functions, configurations, and operations. The authors first explain why and how data center fabrics are evolving, and introduce Cisco’s fabric journey. Next, they review key switch roles, essential data center network fabric terminology, and core concepts such as network attributes, control plane details, and the associated data plane encapsulation. Building on this foundation, they provide a deep dive into fabric semantics, efficient creation and addressing of the underlay, multi-tenancy, control and data plane interaction, forwarding flows, external interconnectivity, and service appliance deployments. You’ll find detailed tutorials, descriptions, and packet flows that can easily be adapted to accommodate customized deployments. This guide concludes with a full section on fabric management, introducing multiple opportunities to simplify, automate, and orchestrate data center network fabrics. Learn how changing data center requirements have driven the evolution to overlays, evolved control planes, and VXLAN BGP EVPN spine-leaf fabrics Discover why VXLAN BGP EVPN fabrics are so scalable, resilient, and elastic Implement enhanced unicast and multicast forwarding of tenant traffic over the VXLAN BGP EVPN fabric Build fabric underlays to efficiently transport uni- and multi-destination traffic Connect the fabric externally via Layer 3 (VRF-Lite, LISP, MPLS L3VPN) and Layer 2 (VPC) Choose your most appropriate Multi-POD, multifabric, and Data Center Interconnect (DCI) options Integrate Layer 4-7 services into the fabric, including load balancers and firewalls Manage fabrics with POAP-based day-0 provisioning, incremental day 0.5 configuration, overlay day-1 configuration, or day-2 operations

Discovery and Development of Anti-Breast Cancer Agents from Natural Products

Author : Goutam Brahmachari
Publisher : Elsevier
ISBN 13 : 0128212780
Total Pages : 386 pages
Book Rating : 4.1/5 (282 download)

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Book Synopsis Discovery and Development of Anti-Breast Cancer Agents from Natural Products by : Goutam Brahmachari

Download or read book Discovery and Development of Anti-Breast Cancer Agents from Natural Products written by Goutam Brahmachari and published by Elsevier. This book was released on 2021-06-24 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovery and Development of Anti-Breast Cancer Agents from Natural Products presents cutting-edge research advances in the field of bioactive natural products and natural drug formulations. This volume in the Natural Products Drug Discovery series focuses on molecules of natural origin and their synthetic analogs that show promising potential to act as anti-breast cancer and chemotherapeutic agents. Combining foundational background information on cancer mechanisms with details of medicinal structures from natural products, this volume compiles the latest developments from across interdisciplinary fields.Discovery and Development of Anti-Breast Cancer Agents from Natural Products will serve as a valuable resource for researchers working to discover promising leads for the development of novel pharmaceuticals for breast cancer, highlighting a number of key structures from natural products and exploring possible future developments in the area. - Highlights active agents from natural sources for development as novel anti-cancer agents - Features contributions from active researchers and leading experts working in the field - Includes foundational background information on both breast cancer mechanisms and natural product structures to support researchers from different disciplines

Uncertainty Quantification in Multiscale Materials Modeling

Author : Yan Wang
Publisher : Woodhead Publishing
ISBN 13 : 0081029411
Total Pages : 604 pages
Book Rating : 4.0/5 (81 download)

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Book Synopsis Uncertainty Quantification in Multiscale Materials Modeling by : Yan Wang

Download or read book Uncertainty Quantification in Multiscale Materials Modeling written by Yan Wang and published by Woodhead Publishing. This book was released on 2020-03-12 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncertainty Quantification in Multiscale Materials Modeling provides a complete overview of uncertainty quantification (UQ) in computational materials science. It provides practical tools and methods along with examples of their application to problems in materials modeling. UQ methods are applied to various multiscale models ranging from the nanoscale to macroscale. This book presents a thorough synthesis of the state-of-the-art in UQ methods for materials modeling, including Bayesian inference, surrogate modeling, random fields, interval analysis, and sensitivity analysis, providing insight into the unique characteristics of models framed at each scale, as well as common issues in modeling across scales.

The Bodybuilder's Kitchen

Author : Erin Stern
Publisher : Penguin
ISBN 13 : 1465475990
Total Pages : 456 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis The Bodybuilder's Kitchen by : Erin Stern

Download or read book The Bodybuilder's Kitchen written by Erin Stern and published by Penguin. This book was released on 2018-05-22 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build muscle, burn fat, and chisel your physique with 100 delicious recipes and customized bodybuilding meal plans. Ever wonder how professional bodybuilders get that herculean look? Well, you might be surprised to know it’s as much about what happens in the kitchen as it is about what happens in the gym. Professional bodybuilders fuel their bodies with specific nutrients delivered at precise intervals to achieve their sculpted physiques, and now you can too! The Bodybuilder's Kitchen provides expert guidance on what to eat and when to eat it, and helps you understand how your body uses what you eat to burn fat and build lean, strong muscle. What are you waiting for? Dive right in to discover: - 100 delicious recipes for every mealtime with key macronutrients and nutrition panels provided for every recipe - 5 custom-designed meal plans for bulking and cutting phases, as well as plans for ketogenic dieting, calorie cycling, and carb cycling - Strategic guidance on when to eat, what to eat, and how to manage your nutrition for optimum fat-burning and muscle-building results With five weekly meal plans, 100 mouth-watering recipes, and expert insight from champion bodybuilder Erin Stern, this much-needed nutrition book will provide you with everything you need to fuel your workouts and achieve the bodybuilder physique. From salads to sides, meal prep planning to protein bars, this body-building book will be your one-stop guide to bulking up! Feel like having a more chiseled physique this New Year? Whether it’s a New Year’s Resolution to be more musclebound, or you’re simply seeking expert guidance on fueling your body to meet your fitness needs, this all-encompassing strength-training guide may be exactly what you’re looking for! Join the journey to becoming your strongest self today!