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Author :
Publisher :
ISBN 13 : 9781884125638
Total Pages : pages
Book Rating : 4.1/5 (256 download)
Download or read book Perspectives in Exercise Science and Sports Medicine: Optimizing sport performance written by and published by . This book was released on 1988 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David R. Lamb
Publisher :
ISBN 13 : 9781884125935
Total Pages : 365 pages
Book Rating : 4.1/5 (259 download)
Download or read book Perspectives in Exercise Science and Sports Medicine written by David R. Lamb and published by . This book was released on 2001-04-01 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Douglas B. McKeag
Publisher :
ISBN 13 : 9781884125683
Total Pages : 450 pages
Book Rating : 4.1/5 (256 download)
Download or read book Perspectives in Exercise Science and Sports Medicine written by Douglas B. McKeag and published by . This book was released on 1999-06-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David R. Lamb
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (88 download)
Download or read book Perspectives in Exercise Science and Sports Medicine: The metabolic basis of performance in exercise and sport written by David R. Lamb and published by . This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David R. Lamb
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (88 download)
Download or read book Perspectives in Exercise Science and Sports Medicine: Ergogenics: enhancement of performance in exercise and sport written by David R. Lamb and published by . This book was released on 1988 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Robert Lamb
Publisher :
ISBN 13 :
Total Pages : 422 pages
Book Rating : 4.:/5 (755 download)
Download or read book Perspectives in Exercise Science and Sports Medicine written by David Robert Lamb and published by . This book was released on 1991 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Carl V. Gisolfi
Publisher :
ISBN 13 :
Total Pages : 520 pages
Book Rating : 4.4/5 (91 download)
Download or read book Perspectives in Exercise Science and Sports Medicine: Prolonged exercise written by Carl V. Gisolfi and published by . This book was released on 1988 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Martin Toms
Publisher : Taylor & Francis
ISBN 13 : 1040026273
Total Pages : 202 pages
Book Rating : 4.0/5 (4 download)
Download or read book Sports Science in India written by Martin Toms and published by Taylor & Francis. This book was released on 2024-05-30 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Science in India: Practice and Perspective brings together key Indian academics and experts in the field of sports science (in its broadest sense) to produce summaries of the existing international research in fundamental topics of sport science with a focus on India in such a way that it can be used by students, researchers, and practitioners to help develop these areas in both an applied and a theoretical level. Sports Science in India: Practice and Perspective reflects the increase in sport science research that is being undertaken and published in India. While not intended to be sport specific, this new book contains particular cases of how sports science is applied in some sporting contexts in the Indian region—in that way, it is meant to be a seminal foundation book for those engaged with and studying sports science and is the first explicit inter-disciplinary publication examining sports science in India. This new research volume provides a crucial and timely contribution to the developing field and will bring in an essential Indian context and perspective to the areas of sports science research from the international as well as the specific context of India and will be critical reading for both researchers and students alike in the fields of Sport Science, Physical Education, Sport Technology, and Sport Coaching.
Author : Jeff Poteiger
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 197521787X
Total Pages : 801 pages
Book Rating : 4.9/5 (752 download)
Download or read book ACSM's Introduction to Exercise Science written by Jeff Poteiger and published by Lippincott Williams & Wilkins. This book was released on 2023-04-23 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting an engaging, up-to-date overview of exercise science and its related fields, ACSM’s Introduction to Exercise Science, 4th Edition, guides students to success throughout their courses and delivers a robust exploration of potential careers for today’s exercise science professionals. This full-color resource combines a succinct, accessible approach with the proven expertise of the American College of Sports Medicine — the leading authority in exercise science and sports medicine — to establish a practical understanding of how human movement assists individuals in their pursuit of good health, appropriate levels of physical activity and exercise, and successful sport and athletic performance. Each chapter illustrates the importance and practical relevance of key topics and provides an insider’s view of the profession through fascinating interviews and online video profiles and field trips. Updated to meet the needs of today’s emerging professionals, this 4th Edition incorporates new resources that emphasize application and help students make a confident transition to practice.
Author : David R. Lamb
Publisher :
ISBN 13 : 9780697148155
Total Pages : 616 pages
Book Rating : 4.1/5 (481 download)
Download or read book Youth, Exercise, and Sport written by David R. Lamb and published by . This book was released on 1989 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matej Supej
Publisher : MDPI
ISBN 13 : 3036512586
Total Pages : 252 pages
Book Rating : 4.0/5 (365 download)
Download or read book Sports Performance and Health written by Matej Supej and published by MDPI. This book was released on 2021-08-30 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports performance is primarily associated with elite sport, however, recreational athletes are increasingly attempting to emulate elite athletes. Performance optimization is distinctly multidisciplinary. Optimized training concepts and the use of state-of-the-art technologies are crucial for improving performance. However, sports performance enhancement is in constant conflict with the protection of athletes’ health. Notwithstanding the known positive effects of physical activity on health, the prevention and management of sports injuries remain major challenges to be addressed. Accordingly, this Special Issue on "Sports Performance and Health" consists of 17 original research papers, one review paper, and one commentary, and covers a wide range of topics related to fatigue, movement asymmetries, optimization of sports performance by training, technique, and/or tactics enhancements, prevention and management of sports injuries, optimization of sports equipment to increase performance and/or decrease the risk of injury, and innovations for sports performance, health, and load monitoring. As this Special Issue offers several new insights and multidisciplinary perspectives on sports performance and health, readers from around the world who work in these areas are expected to benefit from this Special Issue collection.
Author : Institut National du Sport, de l'Expertise et de la Performance INSEP
Publisher : Human Kinetics
ISBN 13 : 1492575216
Total Pages : 297 pages
Book Rating : 4.4/5 (925 download)
Download or read book Recovery for Performance in Sport written by Institut National du Sport, de l'Expertise et de la Performance INSEP and published by Human Kinetics. This book was released on 2013-03-25 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s competitive sport environment, discovering effective methods of facilitating optimal athletic performance is paramount to success. The recovery period is essential in maintaining athletes’ physical and psychological well-being and crucial in the pursuit of intense physical training and satisfying performances. Recovery for Performance in Sport presents techniques and modalities currently used to enhance athletes’ recovery, optimize training time, and avoid overtraining. Edited by members of l’Institut National du Sport, de l'Expertise et de la Performance (INSEP), Christophe Hausswirth, and Iñigo Mujika, the text encompasses the latest scientific research in the study of recovery and draws from the experience of applied sport scientists working with elite athletes in leading performance and recovery centers. Readers will find proven strategies for enhancing the recovery process and learn the importance of structuring an individualized and evidenced-based recovery plan for improving performance. Appealing to a broad audience encompassing professionals, athletes, coaches, and students, Recovery for Performance in Sport provides a scientific base of information as well as specific elements that allow for practical application in the real world. More than 30 international professionals contributed to chapter content, including case studies of international athletes and coaches. These case studies complement the scientific explanations by bringing additional context to the discussion of safe recovery modalities and how to apply those concepts to specific sports. Cutting-edge research and techniques allow readers to maximize the recovery of their athletes by learning from the proven strategies of international experts. Recovery for Performance in Sport is divided into four parts, each presenting scientific knowledge, practical applications, and related case studies. The first two parts focus on the physiology of optimal training, how to prevent overtraining, and how to peak for optimal performance. Part III is a discussion of current recovery modalities along with strategies for optimizing recovery through the combination of modalities. Focusing on recovery at the muscular level, this part discusses nutrition strategies, electrostimulation, compression, massage, and immersion procedures, among others. Part IV of the text considers situations that offer unique variables to consider when choosing recovery techniques. Differences between men and women in postexercise recovery are detailed along with a current discussion of thermoregulatory responses and adaptations to exercise and heat stress. Consideration is also given to the interventions used to alleviate thermal strain and the limitations of various recovery strategies after exercise in the heat. The physiological responses to altitude exposure and its impact on performance and various factors related to recovery are also discussed along with practical recommendations to facilitate altitude adaptation and recovery. Recovery is one of the least understood and most under-researched components of the exercise-adaptation cycle. Yet, the importance of the recovery period cannot be overstated considering that athletes spend more time in recovery than in active training and that many adaptations to training take place during the recovery period. The current knowledge and applied information featured in Recovery for Performance in Sport will assist readers in improving the recovery process to help athletes achieve easier adaptation to training loads, lower their risk of overload and injury, and ultimately improve athletic performance.
Author : Thomas W. Rowland
Publisher : Human Kinetics
ISBN 13 : 1492582034
Total Pages : 339 pages
Book Rating : 4.4/5 (925 download)
Download or read book The Athlete's Clock written by Thomas W. Rowland and published by Human Kinetics. This book was released on 2011-04-15 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Athlete’s Clock: How Biology and Time Affect Sport Performance offers an engaging, interdisciplinary consideration of some of the most compelling questions in sport and exercise science. This unique text takes a broad look at the physiological clock, offering students, researchers, coaches, and athletes a unique approach to understanding how various aspects of time affect sport performance. The Athlete’s Clock explores the ways in which time and its relationship to athletic effort can optimize sport performance. Readers can investigate challenging questions such as these: •If physiological responses to training vary rhythmically throughout the day, what is the optimal time of day for training? •If a coach thinks that a high stroke count leads to a better time in a particular swim event, should the athlete go with it? Or is it better to stick to a more intuitively normal cadence? •Do endurance athletes consciously control their pacing, or are they under the control of unconscious processes within the central nervous system? •In what ways do aging and rhythmic biological variations over time control athletic performance? •Can athletes use cognitive strategies to subdue or overcome limits imposed by biological factors out of their control? Readers will find information on the mechanisms by which time influences physiological function—such as running speeds and muscle activation—and how those mechanisms can be used in extending the limits of motor activity. Chapter introductions cue readers to the ideas addressed in the chapter, and sidebars throughout present amusing or unusual examples of sport and timing within various contexts. In addition, take-home messages at the end of each chapter summarize important findings and research that readers may apply in their own lives. Addressing one of the most intriguing questions in sports, a conversational interview with athlete development expert, anthropologist, and sport scientist Bob Malina covers the timely topic of sport identification and talent development. The interview is an engaging discussion of how and when talent identification should take place and how talent development for young, promising athletes might proceed. The text also considers how time throughout one’s life span alters motor function, particularly in the later years. The Athlete’s Clock: How Biology and Time Affect Sport Performance blends physiological, psychological, and philosophical perspectives to provide an intelligent and whimsical look at the effects of timing in sport and exercise. This text seeks to provoke thought and further research that look at the relationship between biology, time, and performance as well as an understanding of and appreciation for the intricacies of human potential.
Author : Michael Kjaer
Publisher : John Wiley & Sons
ISBN 13 : 1405140577
Total Pages : 816 pages
Book Rating : 4.4/5 (51 download)
Download or read book Textbook of Sports Medicine written by Michael Kjaer and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 816 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Textbook of Sports Medicine provides comprehensive coverage of both basic science and clinical aspects of sports injury and physical activity. More than one hundred of the World's leading authorities within exercise physiology, clinical internal medicine, sports medicine and traumatology have contributed with evidence-based state-of-the-art chapters to produce the most complete integration ever of sports medicine science into one book. Great attention has been given to providing balanced coverage of all aspects of sports medicine, with respect to the relevance and clinical importance of each area. The book isolates solid principles and knowledge, and the documentation to support these, as well as identifying areas where further scientific investigation is needed. The topics dealt with and the degree of detail in the individual chapters, makes the book ideal for both educational programs at University level within exercise science and sports medicine, as well as for post-graduate courses within all aspects of sports medicine. In addition, the book will be excellent as a reference book in any place where professionals whether doctors, exercise scientists, physiotherapists or coaches are dealing with supervision or treatment of sports-active individuals. Finally, the book is well structured to act as an introduction to research in the field of sports medicine.
Download or read book Perspectives in Exercise Science and Sports Medicine written by and published by . This book was released on 19?? with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dieter Hackfort
Publisher : Meyer & Meyer Verlag
ISBN 13 : 1841261874
Total Pages : 226 pages
Book Rating : 4.8/5 (412 download)
Download or read book Essential Processes for Attaining Peak Performance written by Dieter Hackfort and published by Meyer & Meyer Verlag. This book was released on 2006 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reflects state of the art and controversial discussions on the topic of athletic expertise based on a particular theoretical point of view or empirical research. It exposes the reader to different perspectives and allows the reader to consider a variety of sub-domains within the topic of sport expertise. Thus, this volume contributes updated knowledge, a more holistic perspective on this body of knowledge, and a comprehensive understanding of the topic of athletic expertise.
Author : David Robert Lamb
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)
Download or read book Perspectives in Exercise Science and Sports Medicine written by David Robert Lamb and published by . This book was released on 1988 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
