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Personal Trainer Ill Be There For You
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Book Synopsis Personal Trainer I'll Be There for You by : Booki Nova
Download or read book Personal Trainer I'll Be There for You written by Booki Nova and published by Independently Published. This book was released on 2019-04-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Personal trainers 6X9 inch, 110 pages, lightly lined, matte softcover
Book Synopsis Athletic Body in Balance by : Gray Cook
Download or read book Athletic Body in Balance written by Gray Cook and published by Human Kinetics. This book was released on 2003-05-05 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.
Book Synopsis Confessions of a Certified Personal Trainer by : Robert Linkul MS CSCS
Download or read book Confessions of a Certified Personal Trainer written by Robert Linkul MS CSCS and published by Trafford Publishing. This book was released on 2011-06-27 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert's commitment to the personal training business earned him the honor of serving the National Strength and Conditioning Association as their Northern California State Director (2010-2012). Robert has his masters degree in personal training, his bachelors degree in kinesiology, is a certified strength and conditioning specialist with distinction, a certified NSCA certified personal trainer with distinction as well as a certified USA Weightlifting Level I coach. "I have grown tired of all the "fads" and "myths" of the certified personal training business and decided I would put out a email to all my clients discussing a topics like "site specific reduction" or "crash diets." The support I received after sending out the first newsletter inspired me to keep writing. My goal is to change the way people think of fitness. I call it the "fitness revolution." This book is a combination of education, experience and research all put together and thrown down on paper. These are my confessions as a certified personal trainer. Many trainers will not tell you information like you will read in this book. That is why I call it a revolution. We are breaking away from the norm and developing something new. With science and research as my guide, I will educate you on a new way to train, the right way to training."
Author :IDEA Health & Fitness Publisher :IDEA Health & Fitness Association ISBN 13 :9781887781282 Total Pages :106 pages Book Rating :4.7/5 (812 download)
Book Synopsis The Entrepreneur's Guide to Personal Training by : IDEA Health & Fitness
Download or read book The Entrepreneur's Guide to Personal Training written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2003 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Selling Personal Training by : Ron Thatcher
Download or read book Selling Personal Training written by Ron Thatcher and published by Trafford Publishing. This book was released on 2005 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selling Personal Training is an income producing system that was created to help personal training professionals in the health club industry improve their ability to recruit and enroll new clients.
Book Synopsis Foundations of Professional Personal Training by : Can-Fit-Pro (Organization)
Download or read book Foundations of Professional Personal Training written by Can-Fit-Pro (Organization) and published by Human Kinetics. This book was released on 2022-08-20 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed and written by canfitpro, this third edition of Foundations of Professional Personal Training contains essential information for building a successful career as a personal trainer and preparing for canfitpro's Personal Training Specialist (PTS) certification.
Book Synopsis Ignite the Fire by : Jonathan Goodman
Download or read book Ignite the Fire written by Jonathan Goodman and published by Createspace Independent Publishing Platform. This book was released on 2015-02-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. --
Book Synopsis Find Your Path by : Carrie Underwood
Download or read book Find Your Path written by Carrie Underwood and published by HarperCollins. This book was released on 2020-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Book Synopsis A Complete Guide to Personal Training by : Justin Bailly
Download or read book A Complete Guide to Personal Training written by Justin Bailly and published by Justin Bailly. This book was released on 2014-07-23 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been written to give new instructors and people thinking about becoming personal trainers an insight into what is involved in this constantly evolving and pupular profession, giving you a clearer understanding and covering a wide selection of topics. Everything you need to know about personal training is covered in this book, covering subjects from how to get qualified and getting started to running your business.
Book Synopsis Personal Trainer I Will be There for You by : Iron Press
Download or read book Personal Trainer I Will be There for You written by Iron Press and published by . This book was released on 2019-12-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect and original gift for a Personal Trainer, someone who has been helping and guiding you through something and you want to thank them in an original and fun way with this blank lined notebook for them to write down whatever they want to or just to journal their thoughts everyday.This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. It is a 120 pages blank ruled journal ready for you to fill with your own writing and get a little creative every now and then.120 pages of high quality paper It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte coverPerfect for gel pen, ink or pencilsGreat size to carry everywhere in your bag, for work, high school, college...It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday...
Download or read book My Personal Trainer written by John Duffy and published by Chronimed Publishing. This book was released on 1996 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can hire one of Hollywood's most sought after personal fitness trainers for only $11.95. My Personal Trainer is a uniquely designed, fully illustrated interactive health and fitness guide that can benefit anyone.This six-month guide is an easy-to-follow, step-by-step program based on walking. Each month a new exercise is added to strengthen and tone the major muscle groups. Along the way, My Personal Trainer shows how to improve eating habits, suggests realistic healthy choices for natural weight control, and provides tips on improving sleep habits. The book combines exercise, diet, and rest in a motivating weekly appointment format that puts clients/readers in touch with their own bodies.
Book Synopsis To Prepare Or to Protect by : Lori A. McGuire
Download or read book To Prepare Or to Protect written by Lori A. McGuire and published by Xulon Press. This book was released on 2003-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis I Grow People, A Fitness Trainer's Secrets about Fitness, Health, Exercise, and Diets. by : Donna Kay Lau
Download or read book I Grow People, A Fitness Trainer's Secrets about Fitness, Health, Exercise, and Diets. written by Donna Kay Lau and published by Booktango. This book was released on 2013-03-11 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Fitness Trainer's Secrets about Fitness, Health, Exercise, and Diets. What I Learned from Personal Training YOU, and being an Athlete". Trainer Donna Kay Lau reveals everything she has learned about what works, and what doesn't work when it comes to working out, training for an event, nutrition, and more. She has worked in the fitness industry for over 18 years, and has watched the industry evolve from High impact aerobics, step, and has seen exercise fads, diets, and clients, and trainers come and go. In A "Fitness Trainer's Secrets about Fitness, Health, Exercise, and Diets. What I Learned from Personal Training YOU, and being an Athlete", she reveals the secrets of trainers, and all the things her clients, teachers, and experience has taught her. In "A Fitness Trainer's Secrets about Fitness, Health, Exercise, and Diets". What I Learned from Personal Training YOU, and being an Athlete".she reveals the information that you need to be successful with your workouts, and nutrition, that will evolve you to health, fitness, and athlete. Fitness and training herself as a Triathlete, Surfer, Indoor Cycling Instructor, and Yoga Instructor, she has information about Exercise diet and myths, and debunks them. You need this information to help you not waste your precious time. Time you could be spending with your friends and family, and doing more things you love, and reaching other goals in your life. These are the secrets revealed, and will change the way you approach your fitness routine, and nutrition. Learning to train smarter, and efficient, and safer.
Book Synopsis Flirting with the Personal Trainer by : Amy Sparling
Download or read book Flirting with the Personal Trainer written by Amy Sparling and published by Amy Sparling. This book was released on with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dani Clarke has never been a beauty queen. She’s been overweight her whole life and she’s sick of it. She didn’t graduate college and get a great job just to still be miserable and single. She needs to do something. She just doesn’t know what. Brent Castro’s dreams of being his own boss have finally come true. With his two best friends, he owns Roca Springs Fitness, the luxury gym his clients love. But the success isn’t bringing him happiness. He’s lonely. He wants a girl that’s all his, not just some random fangirl comments on his fitness Instagram. When his co-owner gives out free memberships, Dani decides to risk utter humiliation and join up at the gym. She thinks Brent is way out of her league, but he falls for her the second he sees her and offers free personal training just so he can get close to her. Dani thinks training with this hot guy will give her the body she wants, but what she doesn’t realize is there’s already someone who likes her just as she is. And he’s right in front of her. This sweet romance novel is the first in the Roca Springs series, a collection of heart-warming, page-turning full-length romances that all feature a strong love story and a happy ending. Keywords:
Book Synopsis You Don't Need a Personal Trainer by : Skylar Domine
Download or read book You Don't Need a Personal Trainer written by Skylar Domine and published by John Quarnstrom. This book was released on 2017-12-18 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultimate 12-week transformation book, complete with exercise routines and meal plans. Motivation is the key here - every section is written to help both inspire and guide you along your fitness journey.
Download or read book Machinists' Monthly Journal written by and published by . This book was released on 1914 with total page 1270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Personal Training Business by : The Staff of Entrepreneur Media
Download or read book Personal Training Business written by The Staff of Entrepreneur Media and published by Entrepreneur Press. This book was released on 2016-11-21 with total page 1130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Training Business shows you how to create a revenue stream by helping clients build stronger, healthier bodies. This guide features information on how to start a training business, choose a training focus and location, cultivate a client base, and market training services using the latest trends in social media.
