Personal Notes From The Brain That Changes Itself By Norman Doidge

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The Brain That Changes Itself

Author : Norman Doidge
Publisher : Penguin
ISBN 13 : 1101147113
Total Pages : 447 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Brain That Changes Itself by : Norman Doidge

Download or read book The Brain That Changes Itself written by Norman Doidge and published by Penguin. This book was released on 2007-03-15 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is, in fact, possible to change your brain. Psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity, its healing powers, and the people whose lives they’ve transformed—people whose mental limitations, brain damage or brain trauma were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these marvelous stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

The Brain That Changes Itself

Author : Norman Doidge
Publisher : Scribe Publications
ISBN 13 : 1921372745
Total Pages : 449 pages
Book Rating : 4.9/5 (213 download)

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Book Synopsis The Brain That Changes Itself by : Norman Doidge

Download or read book The Brain That Changes Itself written by Norman Doidge and published by Scribe Publications. This book was released on 2010 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. Psychiatrist and rersearcher Norman Doidge, M.D., travelled around the United States to meet the brilliant scientists championing neuroplasticity, and the people whose lives they've transformed — people whose mental limitations or brain damage were previously seen as unalterable, and whose conditions had long been dismissed as hopeless. We see a woman born with half a brain that rewired itself to work as a whole; a woman labeled retarded who cured her deficits with brain exercises and now cures those of others; blind people who learn to see; learning disorders cured; IQs raised; ageing brains rejuvenated; stroke patients recovering their faculties; children with cerebral palsy learning to move more gracefully; entrenched depression and anxiety disappearing; and lifelong character traits changed. Doidge takes us onto terrain that might seem fantastic. We learn that our thoughts can switch our genes on and off, altering our brain anatomy. We learn how people of average intelligence can, with brain exercises, improve their cognition and perception, develop muscle strength, or learn to play a musical instrument — simply by imagining doing so. Using personal stories from the heart of this neuroplasticity revolution, Dr Doidge has written an immensely moving, inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.

Personal Notes from the Brain That Changes Itself by Norman Doidge

Author : Kelly Bones
Publisher : Independently Published
ISBN 13 : 9781792913297
Total Pages : 103 pages
Book Rating : 4.9/5 (132 download)

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Book Synopsis Personal Notes from the Brain That Changes Itself by Norman Doidge by : Kelly Bones

Download or read book Personal Notes from the Brain That Changes Itself by Norman Doidge written by Kelly Bones and published by Independently Published. This book was released on 2018-12-30 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important: This is a blank lined writing notebook for you to write what you are reading and learning, so that you can apply the principles and put into practice lessons taken from the original book - The Brain the Changes Itself, by Norman Doidge. Do not fall into the trap of reading without practicing. Always take action! Use this diary to write the important lessons you extract from " The Brain the Changes Itself, by Norman Doidge! Read, learn and apply the main ideas, key points and principles from the original book by recording your lessons in this book. You can use it as your diary, writing book, notebook, journal or even a book to doodle in. The original book "The Brain the Changes Itself" is by far one of the books most read by CEOs around the world. It is always in the top 10 of the greatest self-help books recommended by influential people. Written by Norman Doidge, the book contains the most essential principles of personal management and highly effective techniques of dealing with money. Since its first release, the international bestseller has sold millions of copies and counting, proving the fact that Norman Doidge's principles are just relevant for anyone in any society no matter their race and gender. The book has helped many individuals and teams to move from being serial self-help book readers to becoming highly productive people who learn and put into practice what they have learned. Become a master at your craft by reading, learning and acting upon your newly found knowledge wisdom and experiences. Highlight and capture the key ideas and most important lessons found in the original book so that you can put them into practice. If you've already read the original book, go ahead and write your notes on lessons learned before you start trying to apply them and see if you remember anything that you can take action on. If you are just starting out on reading the original book, here is a suggestion: Whether you are a fast paced reader or a thoughtful reader, read and record your understandings every 10 minutes, 30 minutes or an hour. This will help you extract and take the most and take appropriate action before you forget. This will be the perfect personal gift for yourself, friends and family, and anyone you know who loves reading self-help and personal development books. They will find this book highly useful and the process, highly effective. Note: This is a blank lined writing journal for you to record your key takeaways and lessons learned from the original book. It is not the original book, and it's not affiliated with the original author in any way. You can find the original book by Searching for "The Brain the Changes Itself, by Norman Doidge"

The Brain That Changes Itself

Author : Norman Doidge
Publisher : Penguin Books
ISBN 13 : 9780143113102
Total Pages : 427 pages
Book Rating : 4.1/5 (131 download)

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Book Synopsis The Brain That Changes Itself by : Norman Doidge

Download or read book The Brain That Changes Itself written by Norman Doidge and published by Penguin Books. This book was released on 2007 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new science called neuroplasticity is overthrowing the old notion that the human brain is immutable. Psychoanalyst Doidge traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed--people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak, children with cerebral palsy learning to move with more grace, depression and anxiety disorders successfully treated, and lifelong character traits changed. Using these stories to probe mysteries of the body, emotion, love, sex, culture, and education, Dr. Doidge has written an inspiring book that will permanently alter the way we look at our brains, human nature, and human potential.--From publisher description.

Many Forms of Madness

Author : Rosemary Radford Ruether
Publisher : Fortress Press
ISBN 13 : 1451417810
Total Pages : 210 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Many Forms of Madness by : Rosemary Radford Ruether

Download or read book Many Forms of Madness written by Rosemary Radford Ruether and published by Fortress Press. This book was released on 2009-01-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In telling the story of her son's thirty-year struggle with schizophrenia, Ruether lays bare the inhumane treatment throughout history of people with mental illness. Despite countless reforms by "idealistic reformers" and an enlightened understanding that mental illness is a physical disease like any other, conditions for people who struggle with mental illness are little improved. Ruether asks why this is so and then goes on to imagine what we would do for people with mental illness "if we really cared."

Around the Writer's Block

Author : Rosanne Bane
Publisher : Penguin
ISBN 13 : 1101597119
Total Pages : 320 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Around the Writer's Block by : Rosanne Bane

Download or read book Around the Writer's Block written by Rosanne Bane and published by Penguin. This book was released on 2012-08-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the tricks that your brain uses to keep you from writing—and how to beat them. Do you: Want to write, but find it impossible to get started? Keep your schedules so full that you don’t have any time to write? Wait until the last minute to write, even though you know you could do a better job if you gave yourself more time? Suddenly remember ten other things that you need to do whenever you sit down to write? Sabotage your own best efforts with lost files, missed deadlines, or excessive self-criticism? The good news is that you’re not lazy, undisciplined, or lacking in willpower, talent or ambition. You just need to learn what’s going on inside your brain, and harness the power of brain science to beat resistance and develop a productive writing habit. In Around the Writer’s Block, Rosanne Bane-- a creativity coach and writing teacher for more than 20 years-- uses the most recent breakthroughs in brain science to help us understand, in simple, clear language, where writing resistance comes from: a fight-or-flight response hard-wired into our brain, which can make us desperate to flee the sources of our anxieties by any means possible. Bane’s three-part plan, which has improved the productivity of thousands of writers, helps you develop new reliable writing habits, rewire the brain’s responses to the anxiety of writing, and turn writing from a source of stress and anxiety into one of joy and personal growth.

Why Worry?

Author : Kathryn Tristan
Publisher : Atria Books/Beyond Words
ISBN 13 : 1582703876
Total Pages : 224 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis Why Worry? by : Kathryn Tristan

Download or read book Why Worry? written by Kathryn Tristan and published by Atria Books/Beyond Words. This book was released on 2012-12-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover practical strategies to permanently overcome stress and worry from a scientist with first hand experience on how to truly thrive. Knock fear out of the driver’s seat and take control of your own life through simple, proven strategies. There always seems to be plenty to worry about, and worry we do—from nagging concerns to full-blown anxiety. It’s time to stop worrying and instead create a more peaceful, powerful, and purposeful life. Kathryn Tristan’s hands-on, solution-oriented book empowers you to break free from constant fear, worry, and anxiety. She shows how to eliminate automatic doomsday thinking and take back control of your own life. This no-nonsense approach draws from a variety of disciplines to offer a comprehensive guide for rewiring your brain that includes restructuring how you think, easy relaxation exercises, simple lifestyle changes, and transformative spiritual practices. Through personal anecdotes and inspiring true stories, including self-assessment quizzes and the latest science, you’ll discover the secrets to a worry-free existence, including how to: • recognize and eliminate inner trash talk and negative thinking; • create outlook makeovers to slash stress and worry; • master sure-fire worry busters; • and discover calm during chaos.

Note by Note

Author : Kristi Magraw
Publisher : FriesenPress
ISBN 13 : 1525554220
Total Pages : 283 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Note by Note by : Kristi Magraw

Download or read book Note by Note written by Kristi Magraw and published by FriesenPress. This book was released on 2020-04-27 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful account of what healing really looks like up close from a woman who followed the song in her heart and built a legacy in the healing arts. Kristi Magraw is an established body-mind coach with a busy practice. She is also a music teacher and a professional musician and composer, with two albums and an extensive catalogue of original folk, country and tango songs. In this book, Kristi tells the story of a life changed dramatically by a traumatic ear surgery at age nine. With honesty and self-compassion, she describes the isolation caused by facial and hearing differences as well as PTSD throughout her unusual childhood. No matter what happened, there was always a song—hers or someone else’s—to keep her company as she moved through the difficult times. On the way she discovered that she has a great talent for listening and touching people in healing ways. Music was her guide and her guitar was her steady companion during the long, confusing struggle with PTSD and relational problems. Note by note, her voice returned and she completed a CD. Kristi describes all the different modalities and techniques that she had to learn for herself and then passed on to others. She writes about trauma theory, pain, psychodrama, neuro-feedback, attachment theory, the Tomatis method, and many mind-body techniques. Presenting the latest discoveries from neuroscience in easy to understand language, and with many exercises that readers can use to aid their own healing journeys, Note by Note is an unforgettable story of a remarkable life, the magic of metaphor, and the healing power of music.

Impact

Author : E. D. Morin
Publisher : University of Alberta
ISBN 13 : 1772125873
Total Pages : 305 pages
Book Rating : 4.7/5 (721 download)

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Book Synopsis Impact by : E. D. Morin

Download or read book Impact written by E. D. Morin and published by University of Alberta. This book was released on 2021-10-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Impact, 21 women writers consider the effects of concussion on their personal and professional lives. The anthology bears witness to the painstaking work that goes into redefining identity and regaining creative practice after a traumatic event. By sharing their complex and sometimes incomplete healing journeys, these women convey the magnitude of a disability which is often doubted, overlooked, and trivialized, in part because of its invisibility. Impact offers compassion and empathy to all readers and families healing from concussion and other types of trauma. Contributors: Adèle Barclay, Jane Cawthorne, Tracy Wai de Boer, Stephanie Everett, Mary-Jo Fetterly, Rayanne Haines, Jane Harris, Kyla Jamieson, Alexis Kienlen, Claire Lacey, E. D. Morin, Julia Nunes, Shelley Pacholok, Chiedza Pasipanodya, Judy Rebick, Julie Sedivy, Dianah Smith, Carrie Snyder, Kinnie Starr, Amy Stuart, Anna Swanson

Taming Your Outer Child

Author : Susan Anderson
Publisher : Ballantine Books
ISBN 13 : 0345524403
Total Pages : 305 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Taming Your Outer Child by : Susan Anderson

Download or read book Taming Your Outer Child written by Susan Anderson and published by Ballantine Books. This book was released on 2011-01-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY, THE BREAKTHROUGH BOOK THAT PUTS YOU BACK IN CONTROL OF YOUR LIFE Most of us have met our Outer Child once too often. The self-sabotaging, bungling, and impulsive part of the personality. This misguided, hidden nemesis—the devil on your shoulder—blows your diet, overspends, and ruins your love life. A menacing older sibling to your emotionally needy Inner Child, your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans. Food, attention, emotional release—your Outer Child usually gets what it wants, and your Adult self can feel powerless to stop it. Now, in a revolutionary rethinking of the link between emotion and behavior, veteran psychotherapist and theoretician Susan Anderson offers a three-step, paradigm-shifting program to tame your Outer Child’s destructive behavior. This dynamic, transformational set of strategies—action steps that act like physical therapy for the brain—calms your Inner Child, strengthens your Adult Self and releases you from the self-blame and shame that are the root of Outer Child issues, and paves new neural pathways that can lead to more productive behavior. Discover • the common Outer Child personality types, including the Drama Queen; the Master of Disguise; My Way or No Way; and Love the Getting, not the Having • proven techniques to resolve underlying sources of self-sabotage • insights that will allow you to stop blaming your supposed “lack of willpower” for your problems • key strategies for healing the painful issues of your past • mental exercises that effectively deal with Outer Child challenges around food, procrastination, love, debt, depression, and more As your head, heart, and behavior come together and learn to help, not hurt, one another, your strong Adult Self, contented Inner child, and tamed Outer child will become a reality. The result is happiness and fulfillment, self-mastery, and self-love. From the Hardcover edition.

Edgar Allan Poe, Eureka, and Scientific Imagination

Author : David N. Stamos
Publisher : SUNY Press
ISBN 13 : 143846391X
Total Pages : 604 pages
Book Rating : 4.4/5 (384 download)

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Book Synopsis Edgar Allan Poe, Eureka, and Scientific Imagination by : David N. Stamos

Download or read book Edgar Allan Poe, Eureka, and Scientific Imagination written by David N. Stamos and published by SUNY Press. This book was released on 2017-02-28 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the science and creative process behind Poes cosmological treatise. In 1848, almost a year and a half before Edgar Allan Poe died at the age of forty, his book Eureka was published. In it, he weaved together his scientific speculations about the universe with his own literary theory, theology, and philosophy of science. Although Poe himself considered it to be his magnum opus, Eureka has mostly been overlooked or underappreciated, sometimes even to the point of being thought an elaborate hoax. Remarkably, however, in Eureka Poe anticipated at least nine major theories and developments in twentieth-century science, including the Big Bang theory, multiverse theory, and the solution to Olbers paradox. In this bookthe first devoted specifically to Poes science sideDavid N. Stamos, a philosopher of science, combines scientific background with analysis of Poes life and work to highlight the creative and scientific achievements of this text. He examines Poes literary theory, theology, and intellectual development, and then compares Poes understanding of science with that of scientists and philosophers from his own time to the present. Next, Stamos pieces together and clarifies Poes theory of scientific imagination, which he then attempts to update and defend by providing numerous case studies of eureka moments in modern science and by seeking insights from comparative biography and psychology, cognitive science, neuroscience, and evolution. Edgar Allan Poe, Eureka, and Scientific Imagination is the most comprehensive treatment of Eureka that has yet been published. It is staggeringly thorough in its analysis of Poes book, but it also shows how Poes theories of cosmogony and cosmology ramify into his fiction and poetry, especially the tales of ratiocination. Stamos takes Eureka seriously, and he does so with the empirical undergirding of vast amounts of scientific scholarship and literary criticism. James M. Hutchisson, author of Poe

The Possible Self

Author : Maja Djikic
Publisher : Berrett-Koehler Publishers
ISBN 13 : 152300603X
Total Pages : 223 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis The Possible Self by : Maja Djikic

Download or read book The Possible Self written by Maja Djikic and published by Berrett-Koehler Publishers. This book was released on 2024-03-05 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes success isn't enough—discover how to achieve lasting, whole-life fulfillment through a simple five-stage plan that corresponds with the five key parts of ourselves. We're often told that the key to success in life involves advancing in our careers, so why do feel stuck and unfulfilled when everything seems to be going right? Adult development expert Maja Djikic explains that in order to discover our purpose and achieve real, lasting change, we need to move beyond narrowly targeted ideas and strategies like changing our mindset or slightly altering one aspect of our behavior. Instead, we need to go deeper and focus on our innate desires. Djikic says that sustained change can only happen when our whole self moves holistically the same direction and at the same time. She introduces a transformational system called the Wheel of Change—a simple, five-segment plan that corresponds with the five key parts of ourselves: Desires, Actions, Emotions, Thoughts, and Body. By understanding the mechanisms of these five integral parts, you will be able to escape the paradox of success without happiness and move towards your own path of fulfilling self-development.

The Day I Died

Author : Carole Petiet PhD
Publisher : Archway Publishing
ISBN 13 : 1480828459
Total Pages : 264 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis The Day I Died by : Carole Petiet PhD

Download or read book The Day I Died written by Carole Petiet PhD and published by Archway Publishing. This book was released on 2016-08-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Day I Died: Brain Trauma and the Journey Back tells the story of a psychologist and registered nurse who had a catastrophic, near-fatal injury while ski racing with her daughter. This is a riveting story about the trauma and healing of a brave and indomitable woman. Her extensive education and expertise enable Dr. Petiet to turn her personal tale into an inspirational account that instructs us all, especially when we face the arduous task of recovery from trauma, or when we support peoplepersonally or professionallyas they heal. Special issues include: Coping with pain Rehabilitation medicine Integrative medicine Brain plasticity Helping children after trauma Somatic therapy Healing of eyes Ski safety There are reflections on humor, acceptance, gratitude, mystery and miracles. Extensive notes and resources offer guidance and information for the post-trauma journey.

Compassionate Critical Thinking

Author : Ira Rabois
Publisher : Rowman & Littlefield
ISBN 13 : 1475828837
Total Pages : 147 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Compassionate Critical Thinking by : Ira Rabois

Download or read book Compassionate Critical Thinking written by Ira Rabois and published by Rowman & Littlefield. This book was released on 2016-10-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassionate Critical Thinking demonstrates how to use mindfulness with instructional effectiveness to increase student participation and decrease classroom stress, and it turns the act of teaching into a transformational practice. Many books teach mindfulness, but few provide a model for teaching critical thinking and integrating it across the curriculum. The purpose of this book is to show teachers how to create a classroom culture of compassionate critical thinking. When students feel a lack of meaning and purpose in their school lives, they resist learning. Using a Socratic style of inquiry, Rabois changes the classroom dynamic to encourage self-reflection, insight, and empathy. Vignettes capture dialogue between teacher and students to illustrate how mindfulness practices elicit essential questions which stimulate inquiry and direct discovery. What bigger mystery is there, what more interesting and relevant story, than the story of one’s own mind and heart and how they relate us to the world?

The Science of Story

Author : Sean Prentiss
Publisher : Bloomsbury Publishing
ISBN 13 : 1350083909
Total Pages : 253 pages
Book Rating : 4.3/5 (5 download)

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Book Synopsis The Science of Story by : Sean Prentiss

Download or read book The Science of Story written by Sean Prentiss and published by Bloomsbury Publishing. This book was released on 2020-01-09 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together a diverse range of writers, The Science of Story is the first book to ask the question: what can contemporary brain science teach us about the art and craft of creative nonfiction writing? Drawing on the latest developments in cognitive neuroscience the book sheds new light on some of the most important elements of the writer's craft, from perspective and truth to emotion and metaphor. The Science of Story explores such questions as: · Why do humans tell stories? · How do we remember and misremember our lives - and what does this mean for storytelling? · What is the value of writing about trauma? · How do stories make us laugh, or cry, make us angry or triumphant? Contributors: Nancer Ballard, Mike Branch, Frank Bures, J.T. Bushnell, Katharine Coles, Christopher Cokinos, Alison Hawthorne Deming, David Lazar, Lawrence Lenhart, Alan Lightman, Dave Madden, Jessica Hendry Nelson, Richard Powers, Sean Prentiss, Julie Wittes Schlack, Valerie Sweeney Prince, Ira Sukrungruang, Nicole Walker, Wendy S. Walters, Marco Wilkinson, Amy Wright.

Blowing Smoke

Author : Michael J. Reznicek
Publisher : Rowman & Littlefield
ISBN 13 : 1442215143
Total Pages : 233 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Blowing Smoke by : Michael J. Reznicek

Download or read book Blowing Smoke written by Michael J. Reznicek and published by Rowman & Littlefield. This book was released on 2012 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blowing Smoke argues that we are losing the drug war because of our devotion to the disease model of substance abuse. That model has become the driving force for our two main strategies in the war: prohibition laws and drug rehab. The book traces the history and science behind each to show how they paradoxically enable drug use.

Central Sensitization and Sensitivity Syndromes

Author : Amy Titani
Publisher : McFarland
ISBN 13 : 1476627800
Total Pages : 252 pages
Book Rating : 4.4/5 (766 download)

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Book Synopsis Central Sensitization and Sensitivity Syndromes by : Amy Titani

Download or read book Central Sensitization and Sensitivity Syndromes written by Amy Titani and published by McFarland. This book was released on 2017-06-23 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people experience symptoms of central sensitization (CS) and central sensitivity syndromes (CSS) such as chronic fatigue syndrome, fibromyalgia and multiple chemical sensitivities. Yet many lack diagnoses, education and resources. Without proper support, some patients may become withdrawn, suffering needlessly and possibly developing mental illness. Covering the syndromes within the context of central sensitization (CS), this book provides candid personal experience, strategies for symptom management, and suggested methods for coping and long-term healing, with easy-to-understand science.