Pediatric Fitness

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Pediatric Fitness

Author : Grant R. Tomkinson
Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805581777
Total Pages : 257 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis Pediatric Fitness by : Grant R. Tomkinson

Download or read book Pediatric Fitness written by Grant R. Tomkinson and published by Karger Medical and Scientific Publishers. This book was released on 2007-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, there has been much controversy regarding whether today s children and adolescents are fitter than their peers of the past and whether they are fitter if they live in the more affluent than the less affluent countries. This publication starts by examining data cumulated since the late 1950s on secular trends and geographic variability in pediatric fitness test performances of children and adolescents from 23 countries in North America, Europe, Asia, Australasia, Africa and the Middle East. There is evidence that there has been a global decline in pediatric aerobic performance in recent decades, relative stability in anaerobic performance, and that the best performing children come from northern and central Europe. It finishes by considering possible causes, including whether declines in aerobic performance are the result of distributional or across-the-board declines, and whether increases in obesity alone can explain the declines in aerobic performance. Physical educators, exercise/sport scientists, exercise physiologists, personal trainers, pediatricians, medical practitioners and public health providers will find useful information in this book on secular trends and geographic variability in pedatric fitness.

Essentials of Youth Fitness

Author : Avery D. Faigenbaum
Publisher : Human Kinetics Publishers
ISBN 13 : 1492525790
Total Pages : 449 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Essentials of Youth Fitness by : Avery D. Faigenbaum

Download or read book Essentials of Youth Fitness written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2019-11-12 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACSM's Essentials of Youth Fitness is the authoritative guide on motor skill development, aerobic and anaerobic conditioning, and strength, power, speed and agility training for young athletes.

Health & Fitness in Plain English

Author : Jolie Bookspan
Publisher :
ISBN 13 : 9781585186723
Total Pages : 0 pages
Book Rating : 4.1/5 (867 download)

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Book Synopsis Health & Fitness in Plain English by : Jolie Bookspan

Download or read book Health & Fitness in Plain English written by Jolie Bookspan and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional fundamental fitness training for kids. Focuses on strength, power, agility, reaction time, accelerations and deceleration in creative and fun ways.

Pediatric Exercise Medicine

Author : Oded Bar-Or
Publisher : Human Kinetics
ISBN 13 : 9780880115971
Total Pages : 526 pages
Book Rating : 4.1/5 (159 download)

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Book Synopsis Pediatric Exercise Medicine by : Oded Bar-Or

Download or read book Pediatric Exercise Medicine written by Oded Bar-Or and published by Human Kinetics. This book was released on 2004 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pediatric Exercise Medicine: From Physiologic Principles to Healthcare Application draws from the most current research activity in the area to examine physical activity as a prerequisite to the good health and physical performance of children. The book also considers the effects of lack of exercise on children and the relevance of exercise to clinical pediatrics for children with chronic diseases. While Pediatric Exercise Medicine: From Physiologic Principles to Healthcare Application emphasizes clinically related issues, it provides comprehensive coverage of the child-exercise-health triad of importance to all professionals serving young people. The text identifies current research in the area of pediatric exercise. It also helps the reader to compare the exercise responses of healthy children to the responses of children with clinical impairments. In turn, readers will recognize the factors that can influence children's activity behavior, trainability, and performance. The book contains three chapters related to the normal physiological and perceptual exercise responses of the healthy child. The next nine chapters consider the effects of exercise on children with clinical impairments, including asthma, diabetes, cerebral palsy, and obesity. A special feature is the coverage of children's trainability and the factors that can influence performance. The information, including environmental stressors on children, will be of interest to scholars and students as well as to coaches working in this area. The book also has these features: -Extensive graphic interpretation of the data--more than 250 illustrations -Helpful reference tables -Six appendixes on normative data, methods, energy-equivalent tables for different activities, scaling for body size, and a glossary of terms. In Pediatric Exercise Medicine: From Physiologic Principles to Healthcare Application, you'll find content you can apply in your daily work as a therapist, exercise scientist, physician, or other professional. You'll also find evidence-based rationale for the need for physical activity as a preventive measure and treatment of disease in children.

Arnold's Fitness for Kids Ages Birth-5

Author : Arnold Schwarzenegger
Publisher : Doubleday Books
ISBN 13 : 9780385422666
Total Pages : 101 pages
Book Rating : 4.4/5 (226 download)

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Book Synopsis Arnold's Fitness for Kids Ages Birth-5 by : Arnold Schwarzenegger

Download or read book Arnold's Fitness for Kids Ages Birth-5 written by Arnold Schwarzenegger and published by Doubleday Books. This book was released on 1993 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses fitness, nutrition, and exercise and suggests exercises and other activities suitable for young children.

Youth Strength Training

Author : Avery D. Faigenbaum
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736067928
Total Pages : 235 pages
Book Rating : 4.0/5 (679 download)

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Book Synopsis Youth Strength Training by : Avery D. Faigenbaum

Download or read book Youth Strength Training written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely develop a strong musculoskeletal system that can help them improve their health and fitness and also withstand the rigors of sport participation. Includes the most up-to-date information in the areas of nutrition, hydration, and recovery to maximize the effects of strength training and minimize the risks of overtraining. Original.

The Busy Body Book

Author : Lizzy Rockwell
Publisher : Knopf Books for Young Readers
ISBN 13 : 0307793427
Total Pages : 40 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Busy Body Book by : Lizzy Rockwell

Download or read book The Busy Body Book written by Lizzy Rockwell and published by Knopf Books for Young Readers. This book was released on 2012-11-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

Paediatric Exercise Physiology

Author : Neil Armstrong
Publisher : Elsevier Health Sciences
ISBN 13 : 0443102600
Total Pages : 390 pages
Book Rating : 4.4/5 (431 download)

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Book Synopsis Paediatric Exercise Physiology by : Neil Armstrong

Download or read book Paediatric Exercise Physiology written by Neil Armstrong and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children are not mini-adults. They are growing and maturing at their own individual rates and their physiological responses to exercise are dependent on a large number of variables as they progress through childhood and adolescence into adult life. Understanding has been limited by the fact that measurement techniques and equipment developed for use with adults are often not appropriate or even ethical for use with young people. These issues are addressed in this book which provides an analysis of physiological responses to exercise in relation to age, growth, maturation and sex. Structured in an easy, accessible way for students and lecturersWell referenced, including a further reading list with each chapterNumerous standard textbook elements, including learning objectives, key points and an extensive glossary of terms and commonly used abbreviationsThe editor and contributors are all active researchers in paediatric exercise physiology with experience of teaching modules in this area

Educating the Student Body

Author : Committee on Physical Activity and Physical Education in the School Environment
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Children's Exercise Physiology

Author : Thomas W. Rowland
Publisher : Human Kinetics Publishers
ISBN 13 : 9780736051446
Total Pages : 297 pages
Book Rating : 4.0/5 (514 download)

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Book Synopsis Children's Exercise Physiology by : Thomas W. Rowland

Download or read book Children's Exercise Physiology written by Thomas W. Rowland and published by Human Kinetics Publishers. This book was released on 2005 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reorganized and newly revised Children's Exercise Physiology, Second Edition,presents the most up-to-date research, methodology, and approaches related to children's physiologic responses to exercise. The book examines not only the current major issues that separate children from adults, but also the underlying mechanisms of these differences. Readers will learn what makes children different from adults physiologically—such as size, biochemical differences, neuromuscular differences, and lack of sexual and hormonal maturation—and the reasons for these differences. Those involved with young athletes, disease management, and health promotion will gain valuable insight into the physiologic determinants of exercise performance. Children's exercise physiology is a fast-moving field. In the eight years since the first edition of this book was published, much new information has surfaced. This streamlined new edition contains 13 instead of 15 chapters, an introduction, and updated features: -Chapter objectives, discussion questions and research directions, and a glossary of terms promote learning. -A reorganized table of contents improves the flow from chapter to chapter. -A new final chapter covers the role of the central nervous system. Also included is in-depth discussion of the determinants of aerobic fitness and VO2 kinetics and the significance of maximal aerobic power in children. With improved chapters on thermoregulation and metabolic and endocrinologic responses to exercise, you can be confident you're getting the latest information with Children's Exercise Physiology, Second Edition.

Strong Kids, Healthy Kids

Author : Fredrick HAHN
Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814409423
Total Pages : 178 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Strong Kids, Healthy Kids by : Fredrick HAHN

Download or read book Strong Kids, Healthy Kids written by Fredrick HAHN and published by AMACOM Div American Mgmt Assn. This book was released on 2008-11-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn't engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow Burn™ Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and Teens™ program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.

Fitness Measures and Health Outcomes in Youth

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

A Guide to Children's Fitness, Volume 1

Author : Colleen Guanciale
Publisher :
ISBN 13 : 9781098341985
Total Pages : 72 pages
Book Rating : 4.3/5 (419 download)

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Book Synopsis A Guide to Children's Fitness, Volume 1 by : Colleen Guanciale

Download or read book A Guide to Children's Fitness, Volume 1 written by Colleen Guanciale and published by . This book was released on 2021-01-13 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book contains fun fitness games and exercises for children in grades pre K - grade 2. The children actually perform the exercises along with the characters in the book fun and fitness.

Inspire Kids and Teens to Fitness

Author : IDEA Health & Fitness
Publisher : IDEA Health & Fitness Association
ISBN 13 : 9781887781305
Total Pages : 110 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis Inspire Kids and Teens to Fitness by : IDEA Health & Fitness

Download or read book Inspire Kids and Teens to Fitness written by IDEA Health & Fitness and published by IDEA Health & Fitness Association. This book was released on 2003 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise in Pediatric Medicine

Author : Tim Takken
Publisher : Frontiers Media SA
ISBN 13 : 2889661555
Total Pages : 127 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Exercise in Pediatric Medicine by : Tim Takken

Download or read book Exercise in Pediatric Medicine written by Tim Takken and published by Frontiers Media SA. This book was released on 2020-12-04 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.

Essentials of Youth Fitness

Author : Avery Faigenbaum
Publisher : Human Kinetics
ISBN 13 : 1492591076
Total Pages : 449 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Essentials of Youth Fitness by : Avery Faigenbaum

Download or read book Essentials of Youth Fitness written by Avery Faigenbaum and published by Human Kinetics. This book was released on 2019-11-14 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength and conditioning professionals working with younger clientele. Backed by the American College of Sports Medicine (ACSM) and coauthored by three leading authorities in pediatric exercise science, this cutting-edge book reflects current research. It is built around the modern understanding that youth are not simply smaller versions of adults but are instead a special population with their own specific needs. This is a must-have resource for professionals working with young clients. Readers will learn the scientific theories behind youth training as well as how to apply them to help design effective programs that maximize creativity, engagement, and fun. This seminal resource is broken into three parts to systematically bridge the gap between science and practice. Part I lays the groundwork for understanding fundamental concepts of pediatric exercise science, including physiology, growth and maturation, long-term athletic development, and pedagogical strategies. Part II is devoted to the assessment of youth fitness and development of fitness components, including motor skill, strength and power, speed and agility, and aerobic and anaerobic fitness, and it features a chapter on designing integrative training programs. This practical section will demonstrate the impact of factors specific to youth on fitness, and it will teach readers how to design programs to meet the needs of youth of varying abilities and different stages of development. Sample training sessions with accompanying exercise photos within each chapter offer clear visual guidelines for implementing exercises correctly. Part III delves into modern-day topics specific to the youth population, including participation in organized sports and injury concerns; overweight and obese youth; those diagnosed with clinical conditions such as diabetes, asthma, and physical and mental disabilities; and the role of nutrition in healthy lifestyle habits. Learning aids throughout the text enhance comprehension and enable practitioners to quickly locate important information. Chapter objectives and key terms reinforce learning, while Teaching Tip boxes contextualize important themes and Do You Know? boxes illustrate practical application of the content. Combining the science of pediatric exercise with the practice of designing youth fitness programs, Essentials of Youth Fitness provides professionals with the information necessary to create a safe, effective exercise experience that sparks an ongoing interest in active play, exercise, and sports participation. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Children and Exercise XXVIII

Author : Manuel Coelho-E-Silva
Publisher : Routledge
ISBN 13 : 1134115784
Total Pages : 323 pages
Book Rating : 4.1/5 (341 download)

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Book Synopsis Children and Exercise XXVIII by : Manuel Coelho-E-Silva

Download or read book Children and Exercise XXVIII written by Manuel Coelho-E-Silva and published by Routledge. This book was released on 2013-10-15 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children and Exercise XXVIII presents the latest scientific research into paediatric exercise physiology, endocrinology, kinanthropometry, growth and maturation, and youth sport. Including contributions from a wide-range of leading international experts, the book is arranged into seven thematic sections addressing: Cardiovascular responses to exercise Genetics, metabolism and physical activity Limiting factors of muscle exercise Respiratory responses to exercise Epidemiology in physical activity and obesity Physical activity and nutrition Metabolic disorders and exercise Offering critical reviews of current topics and reports of current and on-going research in paediatric health and exercise science, this is a key text for all researchers, teachers, health professionals and students with an interest in paediatric sport and exercise science, sports medicine and physical education.