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Pedal, Balance, Steer

Author : Vivian Kirkfield
Publisher : Astra Publishing House
ISBN 13 : 1635926823
Total Pages : 41 pages
Book Rating : 4.6/5 (359 download)

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Book Synopsis Pedal, Balance, Steer by : Vivian Kirkfield

Download or read book Pedal, Balance, Steer written by Vivian Kirkfield and published by Astra Publishing House. This book was released on 2024-02-20 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annie Londonderry proves women can do anything they set their minds to—even cycle around the world—in this nonfiction picture book for cycling enthusiasts, budding travelers, and anyone who dreams of reaching a difficult goal. In the 1890s, times were tough, and opportunities for women were few and far between. When mother-of-three Annie Londonderry saw an ad promising $10,000 to a woman who could cycle around the world in a year, something no one thought possible, she decided it was time to learn to ride. She waved goodbye to her family in Boston and set off for Chicago. Annie was exhausted when she arrived fifty-nine days later—and she realized she’d never make it across the Rockies before winter, and certainly not riding a heavy women’s bike and wearing a corset and petticoats. So Annie got herself a better bicycle and comfortable bloomers, and headed back East to try a different route. Facing robbers, sprained ankles, and disapproving stares, Annie missed her family and wanted to quit. But she journeyed on, all over the world. And, when she finally reached California and the Southwest, she kept pedaling. Her family was counting on the prize money, and people around the world, especially women, were watching. Annie came through for all of them, arriving in Chicago fourteen days before her deadline and proving that women could do just about anything.

Pedal to Perfection: Mastering the Art of Cycling

Author : Stephen Holiday
Publisher : Richards Education
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4./5 ( download)

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Book Synopsis Pedal to Perfection: Mastering the Art of Cycling by : Stephen Holiday

Download or read book Pedal to Perfection: Mastering the Art of Cycling written by Stephen Holiday and published by Richards Education. This book was released on with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a novice rider eager to take your first pedal strokes or a seasoned cyclist looking to refine your skills, Pedal to Perfection is your ultimate guide to mastering the art of cycling. This comprehensive book is packed with practical advice, expert tips, and in-depth knowledge to help you become an amazing cyclist. Discover the joy of cycling through meticulously detailed chapters that cover everything from choosing the right bike and essential gear to advanced techniques and competitive strategies. Learn how to build your cycling skills, develop a personalized training plan, and maintain your bicycle like a pro. Explore the diverse world of cycling disciplines, from road biking to mountain biking and everything in between. In Pedal to Perfection, you'll find: A thorough introduction to the fundamentals of cycling Step-by-step guides to enhance your riding techniques Essential tips for bicycle maintenance and repairs Strategies for training, racing, and achieving peak performance Insights into the vibrant cycling culture and community Health benefits and injury prevention tips to keep you riding strong Inspirational stories and advice for becoming a lifelong cyclist Whether you aim to cycle for fitness, fun, or competition, this book equips you with the knowledge and confidence to ride with skill and passion. Embrace the freedom of the open road and the thrill of the trail as you pedal your way to perfection. Pedal to Perfection—your essential companion on the journey to becoming an extraordinary cyclist.

Pedal, Steer, Balance

Author : Vivian Kirkfield
Publisher :
ISBN 13 : 9781635923919
Total Pages : pages
Book Rating : 4.9/5 (239 download)

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Book Synopsis Pedal, Steer, Balance by : Vivian Kirkfield

Download or read book Pedal, Steer, Balance written by Vivian Kirkfield and published by . This book was released on 2023-04-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's picture book about bicyclist Londonderry

Successful Early Years Ofsted Inspections

Author : Julian Grenier
Publisher : SAGE
ISBN 13 : 1529726069
Total Pages : 173 pages
Book Rating : 4.5/5 (297 download)

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Book Synopsis Successful Early Years Ofsted Inspections by : Julian Grenier

Download or read book Successful Early Years Ofsted Inspections written by Julian Grenier and published by SAGE. This book was released on 2020-03-30 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thought of a looming Ofsted inspection can send even the most positive practitioner into a panic. Julian Grenier leads you through the new updated Ofsted framework, and shows you how to navigate the process. He focuses on doing what is best for children and families to build long-lasting and effective provision that can be maintained before, during and after inspection. This new edition includes: • More downloadable templates and resources • Detailed coverage of the curriculum, and the new ‘Quality of education’ judgement • Guidance on working with parents and carers to ensure their voices are part of the Ofsted inspection process This book is ideal for Headteachers, EYFS co-ordinators, Nursery Managers and Early Years practitioners.

High-Performance Handling for Street or Track

Author : Don Alexander
Publisher : Motorbooks International
ISBN 13 : 0760339945
Total Pages : 145 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis High-Performance Handling for Street or Track by : Don Alexander

Download or read book High-Performance Handling for Street or Track written by Don Alexander and published by Motorbooks International. This book was released on 2013-02-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVTurn your daily driver, weekend fun ride, or track car into a corner-carving performance machine. From planning a course of modifications to installing parts to tuning handling characteristics, High-Performance Handling for Street or Track will have you cranking out high-g cornering forces on your favorite twisty course. Topics covered in High-Performance Handling for Street or Track include:• An overview of vehicle dynamics• How to tune handling for differing applications• Guidance for selecting aftermarket components, including anti-roll bars, springs, shocks, bushings, chassis braces, camber adjusters, wheels, and brakes• Tire and wheel selection advice• Case-study projects Whether you’re building a high-performance street car, an autocrosser, or a track-day machine, High-Performance Handling for Street or Track will help you create an integrated suspension system and tune it for maximum performance./div

The Autism Resource Manual for Families

Author : Debbie Riall
Publisher : Taylor & Francis
ISBN 13 : 1003801919
Total Pages : 311 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis The Autism Resource Manual for Families by : Debbie Riall

Download or read book The Autism Resource Manual for Families written by Debbie Riall and published by Taylor & Francis. This book was released on 2023-12-05 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Autism Resource Manual for Families is a treasure trove of practical, realistic and achievable strategies to support neurodivergent young people and their families with everyday life. Clearly laid out for easy use and access, it explains autism in context and provides ideas that are relevant not just for parents and carers, but for family support workers, social workers and family intervention teams. The resource covers a wide range of situations and offers an array of supports, with key topics ranging from anxiety, behaviour, and communication, to socialising, family life, and moving towards independence. With the lived experiences of parents and autistic children and young people in mind, this empowering manual includes: A wealth of situations from daily life, clearly addressed with examples of how autistic individuals may experience these and practical strategies for effective support Encouragement for parents and mini mantras for autistic children and young people to use in different situations Strategies for supporting autistic children in daily family life, including working with siblings, family holidays and eating out Advice for helping autistic young people through school, including attendance, homework and after-school exhaustion Guidance on initiating and carrying out productive conversations, as well as downloadable resources for visual conversation support. This book will be an essential tool for parents and carers of neurodivergent children and young people, as well as family or parent support workers and family intervention teams. It will also be valuable reading for pastoral teams, CAMHS, and social workers supporting these families.

The Ride of Your Life

Author : Mike Howerton
Publisher : Baker Books
ISBN 13 : 1441246568
Total Pages : 168 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Ride of Your Life by : Mike Howerton

Download or read book The Ride of Your Life written by Mike Howerton and published by Baker Books. This book was released on 2014-08-12 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can all remember the first time we learned to ride a bike. That terrible thrill when we first realized Dad had let go of the seat and we were on our own. That first crash and the skinned knees. The life of a Christian is a lot like that. We want to experience the freedom we're promised, so we take a risk, a leap of faith--and sometimes we fall. But just like Dad running alongside of us, God is always there, equipping us, encouraging us, and comforting us. Through the powerful analogy of teaching his son to ride a bike, Mike Howerton lays out five essential life lessons that will help readers recapture a childlike faith and embrace a passionate, adventurous life full of possibilities and promise.

Getting Into the Game

Author : Veronica Smith
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1849052492
Total Pages : 260 pages
Book Rating : 4.8/5 (49 download)

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Book Synopsis Getting Into the Game by : Veronica Smith

Download or read book Getting Into the Game written by Veronica Smith and published by Jessica Kingsley Publishers. This book was released on 2012 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highlights the benefits of getting autistic children involved with cycling, ice skating, swimming, soccer, taekwondo and/or tennis and explains how to do so. Original.

Ergonomics for Children

Author : Rani Lueder
Publisher : CRC Press
ISBN 13 : 0203609166
Total Pages : 992 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Ergonomics for Children by : Rani Lueder

Download or read book Ergonomics for Children written by Rani Lueder and published by CRC Press. This book was released on 2007-07-25 with total page 992 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing guidance on a broad range of issues for young children and adolescents, Ergonomics for Children: Designing Products and Places for Toddlers to Teens give you a deep understanding of how children develop and how these developmental changes can influence the design of products and places for children. Copiously illustrated with photos and o

Biking For Dummies

Author : Tyler Benedict
Publisher : John Wiley & Sons
ISBN 13 : 1394218710
Total Pages : 327 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Biking For Dummies by : Tyler Benedict

Download or read book Biking For Dummies written by Tyler Benedict and published by John Wiley & Sons. This book was released on 2024-05-29 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore, travel, and get fit on two wheels Biking For Dummies will teach you the basics of riding your bike as a workout or as a mode of transportation. Great for people of all ages and fitness levels, this book shows you how to select the best bike for your needs, how to ride safely, and how to maintain your bicycle, so you can enjoy the many adventures that lie ahead. This entertaining Dummies guide answers all your questions about e-bikes, cycling etiquette, must-have gear and gadgets, and staying safe out there. Plus, you’ll find bicycle maintenance advice and tips that will help you get faster and ride farther, even if you’re starting from zero. Become a cyclist, the Dummies way. Choose the right bike for you and find places to ride it Use correct form, learn the rules of the road, and enjoy every ride Learn to keep your bike or e-bike in good shape for years to come Discover which equipment you need, and which you can live without Biking For Dummies is for beginners who want to start cycling, and for experienced riders looking for reliable info. Start with a quick ride around the block and branch out to long rides and exciting cycling vacations. There’s no limit to where two wheels can take you.

Boost Your Child's Fitness

Author : Ceri Roberts
Publisher : Teach Yourself
ISBN 13 : 1444133772
Total Pages : 157 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Boost Your Child's Fitness by : Ceri Roberts

Download or read book Boost Your Child's Fitness written by Ceri Roberts and published by Teach Yourself. This book was released on 2010-09-24 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. - Sensible advice on how to get your child interested in sports - Lots of suggestions for sporty activities for you to do together - whatever your fitness - Tips, tricks and techniques for getting them to eat healthily - Advice if you're worried about your child's weight This book will help you overcome all your concerns about your child's health and fitness, giving you sensible advice for how to boost their activity levels and keep them active and healthy. It shows you things to do as a family, gives advice on how to motivate your child, and offers you tips on keeping their diet healthy - with plenty of sensible suggestions if you need to help your child lose weight.

To The Target

Author :
Publisher : Daniel L. Schindler
ISBN 13 : 9780966992809
Total Pages : 128 pages
Book Rating : 4.9/5 (928 download)

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Book Synopsis To The Target by :

Download or read book To The Target written by and published by Daniel L. Schindler. This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bicycle

Author : Jonathan Maskit
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1501338102
Total Pages : 116 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis Bicycle by : Jonathan Maskit

Download or read book Bicycle written by Jonathan Maskit and published by Bloomsbury Publishing USA. This book was released on 2023-12-28 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Object Lessons is a series of short, beautifully designed books about the hidden lives of ordinary things. These days the bicycle often appears as an interloper in a world constructed for cars. An almost miraculous 19th-century contraption, the bicycle promises to transform our lives and the world we live in, yet its time seems always yet-to-come or long-gone-by. Jonathan Maskit takes us on an interdisciplinary ride to see what makes the bicycle a magical machine that could yet make the world a safer, greener, and more just place. Object Lessons is published in partnership with an essay series in The Atlantic.

Creative Acts for Curious People

Author : Sarah Stein Greenberg
Publisher : Ten Speed Press
ISBN 13 : 1984858173
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Creative Acts for Curious People by : Sarah Stein Greenberg

Download or read book Creative Acts for Curious People written by Sarah Stein Greenberg and published by Ten Speed Press. This book was released on 2021-09-21 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE PORCHLIGHT BUSINESS BOOK AWARD • “A delightful, compelling book that offers a dazzling array of practical, thoughtful exercises designed to spark creativity, help solve problems, foster connection, and make our lives better.”—Gretchen Rubin, New York Times bestselling author and host of the Happier podcast In an era of ambiguous, messy problems—as well as extraordinary opportunities for positive change—it’s vital to have both an inquisitive mind and the ability to act with intention. Creative Acts for Curious People is filled with ways to build those skills with resilience, care, and confidence. At Stanford University’s world-renowned Hasso Plattner Institute of Design, aka “the d.school,” students and faculty, experts and seekers bring together diverse perspectives to tackle ambitious projects; this book contains the experiences designed to help them do it. A provocative and highly visual companion, it’s a definitive resource for people who aim to draw on their curiosity and creativity in the face of uncertainty. Teeming with ideas about discovery, learning, and leading the way through unknown creative territory, Creative Acts for Curious People includes memorable stories and more than eighty innovative exercises. Curated by executive director Sarah Stein Greenberg, after being honed in the classrooms of the d.school, these exercises originated in some of the world’s most inventive and unconventional minds, including those of d.school and IDEO founder David M. Kelley, ReadyMade magazine founder Grace Hawthorne, innovative choreographer Aleta Hayes, Google chief innovation evangelist Frederik G. Pferdt, and many more. To bring fresh approaches to any challenge–world changing or close to home–you can draw on exercises such as Expert Eyes to hone observation skills, How to Talk to Strangers to foster understanding, and Designing Tools for Teams to build creative leadership. The activities are at once lighthearted, surprising, tough, and impactful–and reveal how the hidden dynamics of design can drive more vibrant ways of making, feeling, exploring, experimenting, and collaborating at work and in life. This book will help you develop the behaviors and deepen the mindsets that can turn your curiosity into ideas, and your ideas into action.

Reconsidering the Bicycle

Author : Luis Antonio Vivanco
Publisher : Routledge
ISBN 13 : 0415503884
Total Pages : 182 pages
Book Rating : 4.4/5 (155 download)

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Book Synopsis Reconsidering the Bicycle by : Luis Antonio Vivanco

Download or read book Reconsidering the Bicycle written by Luis Antonio Vivanco and published by Routledge. This book was released on 2013 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: In cities throughout the world, bicycles have gained a high profile in recent years, with politicians and activists promoting initiatives like bike lanes, bikeways, bike share programs, and other social programs to get more people on bicycles. Bicycles in the city are, some would say, the wave of the future for car-choked, financially-strapped, obese, and sustainability-sensitive urban areas. This book explores how and why people are reconsidering the bicycle, no longer thinking of it simply as a toy or exercise machine, but as a potential solution to a number of contemporary problems. It focuses in particular on what reconsidering the bicycle might mean for everyday practices and politics of urban mobility, a concept that refers to the intertwined physical, technological, social, and experiential dimensions of human movement. This book is for Introductory Anthropology, Cultural Anthropology, Cultural Sociology, Environmental Anthropology, and all undergraduate courses on the environment and on sustainability throughout the social sciences.

Wings

Author : Tom D Crouch
Publisher : W. W. Norton & Company
ISBN 13 : 9780393326208
Total Pages : 740 pages
Book Rating : 4.3/5 (262 download)

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Book Synopsis Wings by : Tom D Crouch

Download or read book Wings written by Tom D Crouch and published by W. W. Norton & Company. This book was released on 2004-11-09 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Invention of the Airplane ushered in the modern age. Tom D. Crouch chronicles how conquest of the skies shifted the way people travel, wage war, and perceive the promise of life. From balloons and kites to passenger jets, from stealth fighters to interplanetary rockets, Crouch tells how the enthusiasm of amateurs spawned an industry that now determines the rise and fall of nations. Achievements have been breathtaking, and yet this is not a tale of unalloyed progress. Blind alleys ended in debt and failure; bitter disappointment and stark terror exacted a price for technical progress. In the end, there is no more fascinating cast of characters than those who wrote history in the sky and, in living a dream, forever changed the world. Book jacket.

Around The World On Two Wheels

Author : Peter Zheutlin
Publisher : Citadel Press
ISBN 13 : 0806530669
Total Pages : 254 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Around The World On Two Wheels by : Peter Zheutlin

Download or read book Around The World On Two Wheels written by Peter Zheutlin and published by Citadel Press. This book was released on 2008-10-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Zheutlin's thoroughly researched account will make you wish you'd been around to catch a glimpse of the extraordinary woman as she went wheeling by. --Bill Littlefield, National Public Radio's Only A Game Until 1894 there were no female sport stars, no product endorsement deals, and no young mothers with the chutzpah to circle the globe on a bicycle. Annie Londonderry changed all of that. When Annie left Boston in June of that year, she was a brash young lady with a 42-pound bicycle, a revolver, a change of underwear, and a dream of freedom. She was also a feisty mother of three who had become the center of what one newspaper called "one of the most novel wagers ever made": a high-stakes bet between two wealthy merchants that a woman could not ride around the world on a bicycle. The epic journey that followed took the connection between athletics and commercialism to dizzying new heights, and turned Annie Londonderry into a symbol of women's equality. A vastly entertaining blend of social history, high adventure, and maverick marketing, Around the World on Two Wheels is an unforgettable portrait of courage, imagination, and tenacity. "Annie was a remarkable woman and well worth getting to know." --Booklist "A wonderful telling of one of the most intriguing, offbeat, and until now, lost chapters in the history of cycling." --David Herlihy, author of Bicycle: The History "A pleasant, affectionate portrait of a free spirit who pedaled her way out of Victorian constraints." --Kirkus Reviews "[A] charming and informative book." --Cape Cod Times "[An] incredible story. . .[a] fascinating book." --NextReads "[A] stirring tale. . .not only a must read, but a must have." --Western Writers of America Roundup Magazine "[A] remarkable saga." --The Winston-Salem (NC) Journal "[R]ead[s]. . .like a novel." --The Columbia (SC) State "[M]eticulously researched. . .illuminat[es] the feeling of a bygone era." --The Portsmouth (NH) Wire Peter Zheutlin has been chasing the story of his great-grandaunt Annie Londonderry for more than four years. He is an avid cyclist and a freelance journalist whose work appears regularly in the Boston Globe and the Christian Science Monitor. He has also written for the New York Times, the Los Angeles Times, the Washington Post, AARP Magazine, Bicycling, the New England Quarterly, and other publications. He lives in Needham, Massachusetts.