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Peak Performance Principles For High Achievers
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Book Synopsis Peak Performance Principles for High Achievers by : John R. Noe
Download or read book Peak Performance Principles for High Achievers written by John R. Noe and published by Frederick Fell Publishers. This book was released on 2005-06 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using his mountain-climbing experiences as an allegory for the challenge of goal setting and the thrill of ultimate achievement, the author teaches how to realize both personal and career potential and succeed in any endeavor.
Book Synopsis 8 Ways to Great by : Doug Hirschhorn
Download or read book 8 Ways to Great written by Doug Hirschhorn and published by Penguin. This book was released on 2009-12-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Dr. Doug Hirschhorn's posts on the Penguin Blog. Discover the success secrets of top performers who thrive in today's toughest frontline corporate jobs Hard-hitting and pragmatic, Hirschhorn's no-nonsense advice has inspired thousands via his lectures, one-on-one coaching, and media appearances. But 8 Ways to Great goes beyond inspiration to provide the practical tools that anyone can use-no matter what their profession or personal goals-to break through self-defeating behaviors and deluded thinking to truly excel. 1. Let your true passion be your core motivation. 2. Develop self-awareness and use what you know about both your strengths and weaknesses. 3. Set goals and game plans-and learn to love this process, because it is all about the process. 4. Identify your competitive advantage-what sets you apart and what will turn the odds in your favor. 5. Develop inner confidence that keeps you from judging yourself based on other's standards and expectations. 6. Keep your cool-and don't let emotions dictate your decisions. 7. Take risks yet act intelligently with imperfect information. 8. Be accountable.
Download or read book Peak Performance written by Brad Stulberg and published by Rodale Books. This book was released on 2017-06-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Book Synopsis The Peak Performance Formula by : Bob Lesser
Download or read book The Peak Performance Formula written by Bob Lesser and published by The Collective Book Studio. This book was released on 2021-08-24 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe you have barely tapped your potential career? Do you know that you could change your business, your industry, and the lives of those around you if you just got the chance? It's time to make your own chances with The Peak Performance Formula. As a Bay Area resident and longtime Silicon Valley executive coach, Bob Lesser knows the stresses of career development firsthand. His advice, research, and 30 Day Peak Performance Challenge draw from his own experiences and research, yet can be applied much further than just the workplace. Whether you are a struggling athlete or a high powered executive, The Peak Performance Formula will guide you to become your best and not settle for mediocrity. In this actionable guide to achieving one's peak performance, Lesser shares his analysis of the three pillars of success: purpose, values, and vision. He incorporates case studies from real-life peak performers: people and organizations that are the best and the brightest. Bob will help you examine these questions in detail, so you can find the answers that are waiting within you: What exactly is purpose and how can you pinpoint yours? How can values improve your fulfillment and performance? How can you utilize vision to ensure you're getting where you want to go, regardless of your chosen endeavor? Bob will show you how the most successful leaders are innovative and influential, and contextualizes his argument within neurological, psychological, and religious research so you can trust your instincts and have the relentless courage to succeed. Read about: Iron Man Dick Hoyt Musician G Love Activist Suraya Sadeed Former Governor Michael Dukakis ...and many more real life peak performers! This simple-but-powerful equation - Purpose + Values + Vision = Peak Performance - will open the doors that have been closed to you until now. Readers of Outliers by Malcolm Gladwell, Start With Why by Simon Sinek, The 10x Rule by Grant Cardone and Relentless by Tim S. Grover will love The Peak Performance Formula. TAKE IT FROM THOSE AT THE TOP: THIS REALLY WORKS! "We all need tools and tactics to achieve at the highest levels—both at work and in life. This book gives you the framework."—Eric Schmidt, Cofounder, Schmidt Futures, and Former CEO, Google "As a cofounder, leader, and CEO, I need to manage my time, relationships, energy, and company at the highest levels. The Peak Performance Formula will show you how." —Meirav Oren, Cofounder and CEO, Versatile "The principles in this book have made me a better leader and have helped us build one of the most valuable new companies in our industry." — Bradley Rothenberg, CEO, nTopology "Purpose and values guide everything we do as an organization. This book shows you how to use these powerful tools in your own work." —Charles Best, Founder and CEO, DonorsChoose
Book Synopsis High Performance Habits by : Brendon Burchard
Download or read book High Performance Habits written by Brendon Burchard and published by Hay House, Inc. This book was released on 2017-09-19 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Book Synopsis Conquering the Seven Summits of Sales by : Susan Ershler
Download or read book Conquering the Seven Summits of Sales written by Susan Ershler and published by Harper Collins. This book was released on 2014-10-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two experts who have summited the tallest mountains on each of the seven continents—and scaled the highest peaks in corporate sales—examine what it takes to achieve sales success, drawing on the techniques and determination it takes to climb the world’s highest peaks. When Susan Ershler and John Waechter each made the grueling journey to the top of Mount Everest, they were motivated by the desire to join the elite group of climbers that had conquered the Seven Summits, the highest peaks on each of the seven continents. It was this same determination that made them star performers in corporate sales, one of the toughest jobs in global business. They both cherish the deep satisfaction that only comes from attaining a seemingly impossible goal through focus, determination, and persistence. In this unique and inspiring guide, Susan and John draw on their experiences to inspire sales professionals to overcome their perceived limitations and reach new heights of success, illustrating how any sales professional can achieve peak performance. They show how to clearly define goals, “choose the right Sherpa” (build the right team), commit to a vision, “travel light” (manage your time), and “measure the mountain” (track your progress). Interweaving concrete, tested methods for high achievement in sales, with stories of harrowing climbs and perseverance, Conquering the Seven Summits of Sales proves that anyone can experience the tremendous sense of closure and satisfaction that comes with overcoming perceived limitations and achieve something real and meaningful.
Book Synopsis The Ten Commandments of Peak Performance by : Richard Greene
Download or read book The Ten Commandments of Peak Performance written by Richard Greene and published by . This book was released on 2018-01-21 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: 10 Powerful Peak Performance Principles to Create Greater Success & HappinessIn this book, 5-time Ironman Triathlete and 30-year sales executive, Rich Greene lays the 10 powerful principles you can employ in your life to create a high performance in your business and personal life. This book will show you how to:* Learn how to embrace change and make it work for you as opposed to against you. * Learn how to apply the Law of Incrementalism to accomplish more in the next year than you have in the last 5 or 10 years. * Create a laser-like focus that will enable you to be unstoppable in anything you do.* Understand how to finally attain balance in your life so that your business, personal, and spiritual lives are in sync.When you get this book, you'll also get BONUS access to the online Time Savers program, designed to help you recapture between 8 - 40 hours a month so you can focus on achieving your goals and dreams.
Book Synopsis The Practice of Groundedness by : Brad Stulberg
Download or read book The Practice of Groundedness written by Brad Stulberg and published by Penguin. This book was released on 2021-09-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join thousands of readers and learn about a powerful antidote to today’s epidemic of burnout---and a path to achieving success with deeper satisfaction--from the bestselling author of Peak Performance "A thoughtful, actionable book for pursuing more excellence with less angst." --Adam Grant, author of Think Again Playing into the always-on, never enough hustle culture ultimately takes a serious toll. While the high of occasional wins can keep you going for a while, angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. In The Practice of Groundedness, bestselling author Brad Stulberg offers a path for which peak performance and well-being and fulfillment can emerge and prevail for a lifetime. At the heart of this model is groundedness--a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, an internal strength and self-confidence that sustains you through ups and downs and from which deep and enduring success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways. Interweaving case studies, modern science, and time-honored lessons from ancient wisdom traditions such as Buddhism, Stoicism, and Taoism, Stulberg teaches readers how to cultivate the habits and practices of a more grounded life. Readers will learn: Why patience is the key to getting where you want to go faster--in work and life--and how to develop it, pushing back against the culture’s misguided obsession with speed and “hacks.” How to utilize the lens of the wise observer in order to overcome delusion and resistance to clearly see and accept where you are—which is the key to more effectively getting where you want to go Why embracing vulnerability is the key to genuine strength and confidence The critical importance of “deep community,” or cultivating a sense of belonging and connection to people, places, and causes. Provocative and practical, The Practice of Groundedness is the necessary corrective to the frenetic pace and endemic burnout resulting from contemporary definitions of success. It offers a new—and better—way.
Download or read book Make it Happen Now written by Brad Tonini and published by Maruki Books. This book was released on 2007 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, our time is more stretched than ever. In the update of his top seller Brad Tonini sets out 21 strategies to succeed and not feel stressed, guilty or exhausted. Enjoy today, NOW more. Brad reminds us of the basics, of what really is important. Brad shows new ways with the new technologies and new approach to life and work. Brad Tonini writes simply about what it means for you and how no matter what your circumstances you can: Do what's important first; Set great goals and move towards them every day; Embrace the magic of thinking Big; Do what you say you will; Under promise, over deliver.
Download or read book Peak Performance written by John McOwen and published by . This book was released on 2019-11-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need strategies to improve your productivity and achieve unlimited success? Or are you just looking for how to avoid mental burnout and excel in anything you do? If you are an athlete, CEO, artiste, manager, leader, or professional in your field and you are looking for ways to always stay at the top of your game, perhaps you need strategies to improve your performance, working at the same time on your mental and physical well-being Achieving peak performance when most of us are faced with heaps of workloads and conflicting priorities can be quite challenging; the modern-day life has made it so. Unless you have a well-functioning cognitive, dealing with the day-to-day stress of life can be difficult and hard to manage. Your brain is your operating system that needs to fire up all cylinders, and if it isn't working properly, nothing will. The major issue we all face is that most of us are left confused on how to take care of ourselves mentally, and for those of us that are responsible for other people, we just have to get our head cleared; at least for our sake and the people we are responsible for. Before we can start looking out for others, you need to wear your oxygen mask, like they usually say. People can improve their performance, but it takes real commitment, discipline, and strategies of peak performances to reach their goals. Reaching your goals, whether big or small, will require real effort, but when you set your mind at it, it is achievable. The fact is, this lack of peak performance or the burnout you experience happens because of your approach, rather than lack of the necessary skills for it. This approach can affect the overall execution of your plan. You need to change your approach, and you will see results in no time. Readers of this book will learn: What is peak performance, and why you need to achieve it? The pillars of peak performance; the essential criteria that you need to be at your best. How to improve productivity and avoid mental burnout. A Step by step guide on how to achieve your peak performance. Simple strategies you can practice to reach your high performance. How to achieve and sustain unlimited success. ...and lots more! There is no quick fix in achieving peak performance, but the truth is, it requires discipline, a conscious effort, and self-care to keep yourself at your best. The good news is once you digest all the information I have provided in this book, you are already on your way to achieving your peak performance. Once you are committed to making changes, you will experience a life-changing effect that makes you more resilient and effective. These kind of stuff weren't taught in school. However, now is your opportunity to have all the information you need! Download this book now, and see you inside! Scroll to the top of the page and select the BUY NOW bottom
Download or read book Peak Performance written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A transfixing book on how to sustain peak performance and avoid burnout" ― Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." ― Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." ― David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
Book Synopsis Building a Total Quality Culture by : Joe D. Batten
Download or read book Building a Total Quality Culture written by Joe D. Batten and published by Wipf and Stock Publishers. This book was released on 2014-01-01 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book adds a significant dimension to the current emphasis on Total Quality Management by emphasizing both the need and the means for bringing about cultural change that will ensure positive bottom line results." --George Morrisey, author of Creating Your Future: Personal Strategic Planning for Professionals "Joe Batten has done it again. His nine steps for a Total Quality Culture are right on target." --Christopher Hegarty, author of How to Manage Your Boss and How to Jumpstart Your Brain "Joe Batten is my mentor. I experienced the great contents of Building a Total Quality Culture every day. It is an excellent book! I guarantee it." --Arthur Bauer, President, American Media Incorporated
Book Synopsis Journey To The Top by : Jamie Crosbie
Download or read book Journey To The Top written by Jamie Crosbie and published by . This book was released on 2019-11-04 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the steps to lock the mind's unlimited potential.
Book Synopsis Self-determined Kids by : Dennis E. Mithaug
Download or read book Self-determined Kids written by Dennis E. Mithaug and published by Lexington Books. This book was released on 1991 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: To learn more about Rowman & Littlefield titles please visit us at www.rowmanlittlefield.com.
Book Synopsis Achieving Peak Performance by : Nido R. Qubein
Download or read book Achieving Peak Performance written by Nido R. Qubein and published by Bestsellers Publishing. This book was released on 1996-12 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving Peak Performance breaks important new ground. Corporations have no choice but to invest substantial resources in ways that let people grow; that teach them to think for themselves; that create a pool of solid candidates for promotion to higher positions. It takes education to produce leaders. It takes leaders to guarantee a promising future for your company. This book is must-reading to prepare your employees for top-notch productivity, peak performance and maximum profitability. It gives you a proven, step-by-step system to grow a well trained, educated and motivated team for the 21st century.
Book Synopsis 7 Pillars For Achieving Peak Performance by : Nido R. Qubein
Download or read book 7 Pillars For Achieving Peak Performance written by Nido R. Qubein and published by . This book was released on 1997-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving Peak Performance Breaks Important New Ground. It Provides A Step-By-Step System To Build A Well Trained, Educated And Motivated Team For The 21St Century. The Author, Nido Qubein Goes Beyond Dictionary Definitions And Describes Ten Distinctions Between Training And Education In The Work Place, Focusing How Training Teaches People What To Do, How Education Teaches People What To Be And How We Can Train Our Future Employees For Top-Notch Productivity, Peak Performance And Maximum Profitability.
Book Synopsis Life's a Bitch and Then You Change Careers by : Andrea Kay
Download or read book Life's a Bitch and Then You Change Careers written by Andrea Kay and published by Abrams. This book was released on 2012-01-09 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get out of your job funk and onto the career path of your dreams with this guide featuring expert advice for career changers of every age. Life’s a Bitch and Then You Change Careers is like a series of one-on-one sessions with veteran career counselor Andrea Kay. She takes you through the nine steps that have helped countless clients realize their potential and change their lives. The process begins with defining a career objective that’s based on who you are, not what others think you should be. Kay then offers a practical, step-by-step plan for making the shift, addressing every issue from research and training to networking, interviewing, and landing your ideal job. Along the way, you’ll find helpful exercises and real-life examples of Kay’s clients who have made the transition to a happier working life. Kay’s personable writing style, vast knowledge, and years of experience make this life-changing book the next best thing to an in-person consultation.
