Pause To Think

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Pause to Think

Author : Jaime Lester
Publisher : Columbia University Press
ISBN 13 : 0231559666
Total Pages : 319 pages
Book Rating : 4.2/5 (315 download)

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Book Synopsis Pause to Think by : Jaime Lester

Download or read book Pause to Think written by Jaime Lester and published by Columbia University Press. This book was released on 2024-05-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our brains are wonderful tools, but they are nonetheless prone to misjudging information and making suboptimal decisions. In many situations, we act without fully considering why we are behaving in a certain way. We like to feel good about ourselves; we interpret the world using stories instead of statistics; and we make instinctive judgments and then stick to them. How can we think more clearly and make better decisions—in business and in life? This book is a practical and accessible introduction to mental models, teaching readers how to harness their power to think more clearly, make better decisions, and learn more effectively. The essential step in applying these concepts and frameworks, Jaime Lester shows, is to pause. Take a moment to reflect on the options, decide on the optimal approach before launching into action, and reexamine the process regularly. Drawing on a variety of academic disciplines as well as cognitive and behavioral research, Lester offers step-by-step templates to improve readers’ critical thinking and decision making. He guides readers through honing their reasoning in areas including finance, economics, statistics, and daily life and draws broader lessons for cultivating a prudent investment approach as well as personal well-being and happiness. Written in a conversational and witty style and featuring memorable examples and illustrations, Pause to Think shares essential lessons and tools for all readers interested in the power of mental models.

My Exile Lifestyle

Author : Colin Wright
Publisher :
ISBN 13 : 9781938793097
Total Pages : 258 pages
Book Rating : 4.7/5 (93 download)

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Book Synopsis My Exile Lifestyle by : Colin Wright

Download or read book My Exile Lifestyle written by Colin Wright and published by . This book was released on 2011-06-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Exile Lifestyle is a memoir made of stories from the life of author, entrepreneur, and full-time traveler, Colin Wright. From his early years as an antisocial geek, to his high-flying career in Los Angeles, to his life as a wandering vagabond, Colin holds nothing back as he talks about love, business, blogging, and culture through tales that span four continents. In the easy to digest style of storytelling that has made his other work such a success, Colin discusses life on the road and nothing is too taboo. Every epic, embarrassing, and awkward detail is covered with sometimes brutal honesty.

Strategic Pause

Author : Don Graumann
Publisher :
ISBN 13 : 9781735615226
Total Pages : 234 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis Strategic Pause by : Don Graumann

Download or read book Strategic Pause written by Don Graumann and published by . This book was released on 2020-12-04 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leaders are not born. Leaders are made. Leadership is learned. There are plenty of resources focused on leadership development. They include books by leadership experts, videos, and training. While they all share concepts that resonate, most leave you fuzzy on how to make leadership real. They focus on the "what" but not the "how" of leadership. Strategic Pause shows you how to build a Personal Leadership Model that covers both the "what" (the Principles) and the "how" (the Methods) of leadership. It defines leadership in the present (taking Strategic Pauses) and leadership focused on the future (practicing Strategic Management). It helps you put leadership in your own words and discover your leadership style, the "who" of leadership. Strategic Pause is the leadership book that makes leadership real and fast-forwards your leadership growth. The book is named after the method you use to lead in the present. Taking strategic pauses is how you lead in the moment. It is recognizing that you can control your day by controlling your responses to the parade of situations that make up your day. Taking a strategic pause is captured in the subtitle: "Stop. Think. Lead." When the pressure is on, you choose to stay composed. Instead of doing what you have always done, you choose to challenge business-as-usual and select a better path. When evaluating your options, you choose the alternative that best leverages strengths and impacts the big picture. The strategic pause is only one part of Strategic Pause, the leadership book. If you want to grow as a leader, this is the book you have been looking for.

Do Pause

Author : Robert Poynton
Publisher : Do Book Company
ISBN 13 : 9781907974632
Total Pages : 0 pages
Book Rating : 4.9/5 (746 download)

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Book Synopsis Do Pause by : Robert Poynton

Download or read book Do Pause written by Robert Poynton and published by Do Book Company. This book was released on 2019-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machines are designed to run constantly; people aren't. Our coping mechanisms are meditation apps, weekend breaks and annual holidays, but things soon revert. To prosper, we need a more sustainable approach - an ability to pause. Do Pause looks at the importance of this subtle yet powerful idea to communication, creativity, relationships - as well as our wellbeing and sanity. With practical tools to help you create new habits or make more significant lifestyle choices, you'll discover ways to: Reset and regenerate; Deepen your thinking and experiences; Take back control of your time; Reconnect with other people - and yourself. From taking a breath to taking a sabbatical, a pause can be many things. And the good news is, even just a small pause every now and again can make a real and lasting difference.

The Pause Principle

Author : Kevin Cashman
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609945344
Total Pages : 192 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis The Pause Principle by : Kevin Cashman

Download or read book The Pause Principle written by Kevin Cashman and published by Berrett-Koehler Publishers. This book was released on 2012-09-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live and lead in an increasingly volatile, uncertain, complex, and ambiguous world. But paradoxically, Kevin Cashman contends that leaders today must not merely act more quickly but pause more deeply. He details a catalytic process to guide you to step back in order to lead forward in three critical growth areas: personal leadership, development of others, and fostering of cultures of innovation. You and your organization will learn to move from management speed and transaction to leadership significance and transformation.

Pause

Author : Rachael O'Meara
Publisher : Penguin
ISBN 13 : 0143129244
Total Pages : 259 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Pause by : Rachael O'Meara

Download or read book Pause written by Rachael O'Meara and published by Penguin. This book was released on 2017-04-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.

Pause. Breathe. Choose.

Author : Naz Beheshti
Publisher : New World Library
ISBN 13 : 1608688186
Total Pages : 314 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Pause. Breathe. Choose. by : Naz Beheshti

Download or read book Pause. Breathe. Choose. written by Naz Beheshti and published by New World Library. This book was released on 2022-06-14 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: PROVEN STRATEGIES FOR SUSTAINABLE SUCCESS Naz Beheshti distills the most valuable lessons she learned from her first boss and mentor, Steve Jobs, into a holistic method to live your best life. Presenting the highly effective framework that Beheshti has used with clients for over a decade, this book is a guide for self-discovery, better choices, and purposeful growth. Now more than ever, when stress and burnout are ubiquitous, we must access our authentic self by closing the gap between leading with our head and our heart. When we integrate every aspect of our life (career, relationships, self-care, and self-development) and fuel that ecosystem as a whole, we can both be well and do well. Rooted in neuroscience, mindfulness, and positive psychology, Pause. Breathe. Choose. offers more than eighty proven strategies to improve yourself and your workplace and achieve sustainable success. When you become the CEO of your well-being you will: • master mindfulness to access your authentic self and make better choices • strengthen emotional intelligence to cultivate stronger connections • upgrade your mindset and behavior to take charge of your life • manage stress and build resilience to bounce forward and thrive • connect your head and your heart to lead with passion and purpose • gain greater energy, clarity, and creativity to navigate change and growth with confidence • improve leadership effectiveness, employee well-being and engagement, and company culture

Pause Think And Accelerate Your Life

Author : Mujahid Ali Khan
Publisher : Mujahid Ali Khan
ISBN 13 :
Total Pages : 93 pages
Book Rating : 4.3/5 (524 download)

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Book Synopsis Pause Think And Accelerate Your Life by : Mujahid Ali Khan

Download or read book Pause Think And Accelerate Your Life written by Mujahid Ali Khan and published by Mujahid Ali Khan. This book was released on 2022-09-14 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: First of all thank you very much for buying and reading this book of mine. I have tried to keep everything very short and simple in this book. I hope that whatever I have shared with you from my experience which will be very useful to you in your day today life and I believe you will appreciate my efforts. In this book, I have shared the principles of life, desires and the way of living the right life with all of you in the form of a poem, all these thoughts are my personal thoughts, it is not necessary that you have to follow all the below listed things to live life, but yes if you want to live a happy life, then some tips of this book will be definitely useful for you. Author Mujahid Ali Khan

Pause, Think & Change

Author : Amitavh Phukan
Publisher : Partridge Publishing
ISBN 13 : 1482847329
Total Pages : 150 pages
Book Rating : 4.4/5 (828 download)

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Book Synopsis Pause, Think & Change by : Amitavh Phukan

Download or read book Pause, Think & Change written by Amitavh Phukan and published by Partridge Publishing. This book was released on 2015-04-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Darkness & Light , Knowledge & Ignorance , Failure & Success and Positive & Negative , they all are like two sides of the same coin . It is how we think and look at things that makes all the difference. Since my childhood I had an inclination toward observing things as they happen in our day-to-day lives. I have felt that in many cases there are small changes that could be brought in a persons life with proper guidance from the parents, teachers, and seniors. Also I have seen how the world is changing with development and more pressure on the natural resources and the environment due to the increasing population and also mismanagement by the people who could really stop this if they are sincere. Also, I have looked at how the world leaders and the leading nations can work together to ensure a better future for the generation to come. I have tried to look at changes that are practical and that are possible to bring if things are looked at from a different perspective. I have taken practical incidents like the recent financial crisis to show how the world can be put to risk due to the actions and greed of few people if there are no proper checks and balances which are practical and also effective in real terms.

A Minute to Think

Author : Juliet Funt
Publisher : HarperCollins
ISBN 13 : 0062970267
Total Pages : 288 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis A Minute to Think by : Juliet Funt

Download or read book A Minute to Think written by Juliet Funt and published by HarperCollins. This book was released on 2021-08-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You’re going to want to share copies of this book with your overbooked friends and colleagues, but before you do, take some time to read it yourself. Funt’s wisdom around making space is priceless.” —Seth Godin, author of The Practice Do you wish you could stop the mayhem of work and life and just take a minute? Do you sense you could contribute more if there were a little more room in the day? Does busyness deprive you and your burnt-out team of the oxygen your talents need to catch fire? Many have felt that way, yet taking a pause has seemed impossible—until now. In A Minute to Think, Juliet Funt, a globally recognized warrior in the battle against busyness, provides a powerful guide that will give you the permission, framework, and specific direction you need to do the following: Regain control of your overloaded, caffeinated, inbox-worshiping workday Liberate yourself and your teams from burnout and busywork Reclaim creativity and focus despite the chaos around you Bring thoughtfulness into designing your next work norms Tame the beast of email and escape the mire of meetings Find your precious minute to think You’re not alone in your yearning for freedom from constant reactivity. The global workforce today is so fried that it belongs in the food court of a county fair. We’re relentlessly behind the curve, dousing fires everywhere, and our 3 a.m. insomnia provides the only unscheduled thinking time of the day. What we need reinserted in our lives is the missing element of white space—short periods of open, unscheduled time that, when recaptured, change the very nature of work. White space is the stepping back, the strategic pause, the oxygen that allows the sparks of our efforts to catch fire. White space has the power to radically—and simply—reinvent the way we approach work in this maxed-out, post-COVID 21st-century world. With Juliet’s memorable stories, easy-to-use tools, and razor-sharp instruction, she carves for us an escape route from the overwhelming amount of low-value tasks and the daily avalanche of e-mails, meetings, decks, and reports. Using research, client stories, and a relatable voice, Juliet shows all of us how to reclaim time for thinking and make room for what truly matters. Whether you are an individual trying to build a more sane and humane flow of daily work, a team that wants new levels of efficiency and effectiveness, or an entire organization changing your culture toward thoughtfulness, this book will lead you there.

Pause, Rest, Be

Author : Octavia F. Raheem
Publisher : Shambhala Publications
ISBN 13 : 1611809851
Total Pages : 161 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Pause, Rest, Be by : Octavia F. Raheem

Download or read book Pause, Rest, Be written by Octavia F. Raheem and published by Shambhala Publications. This book was released on 2022-02-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and uncertain, this book will hold and fortify you. Yoga teacher and activist Octavia Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all sorts of change. Change in our lives—whether it be welcome, joyful, challenging, or more subtle—presents us with the opportunity to pause and gather our energy to work with whatever lies ahead. Drawing wisdom from yoga philosophy and her many years of teaching experience, Raheem offers us the motivation and guidance we need to restore ourselves in the midst of all types of change. She gives us three simple restorative yoga poses (savasana, side lying pose, and child’s pose), and offers short teachings, reflections, and practices to see us through times of ending, beginning, and liminal/transitional space. She shows us how slowing down, stillness, and deeper connection to our own transitions empower us to move through collective shifts with more grace—and what it means to navigate shifts and change with presence and courage.

Pause Button Therapy

Author : Martin Shirran
Publisher : Hay House, Inc
ISBN 13 : 1781800499
Total Pages : 321 pages
Book Rating : 4.7/5 (818 download)

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Book Synopsis Pause Button Therapy by : Martin Shirran

Download or read book Pause Button Therapy written by Martin Shirran and published by Hay House, Inc. This book was released on 2012-10-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, addictions...? On another theme, how many teaching hours are wasted dealing with bad behaviour in the classroom and playground bullying? An exciting new add-on to Cognitive Behaviour Therapy could mean massive time and cost savings for many behavioural problems, just by pressing a remote control button! No, it's not science fiction. Pause Button Therapy is possibly the first 'tactile' intervention to be introduced into talking therapies. It's a user-friendly technique, already proven in British schools and with adult problems such as addiction, anger management and weight loss within Gastric Mind Band therapy. This book has been written by British therapists Martin and Marion Shirran to explain their innovative Pause Button Therapy method, and includes a foreword from renowned psychology expert Professor Philip Zimbardo. Millions of us make rushed or ill-thought-out decisions every day, only to have pangs of regret just moments later. Using the concept of pressing the Pause, Fast Forward and Rewind buttons of a 'virtual' remote control device, you can learn not only to stop and think, but also visualise, understand and even feel the results of your snap decisions. With more thinking time, you can see the positive and negative consequences of your actions, allowing you to make more informed choices on a daily basis.

Project Me for Busy Mothers

Author : Kelly Pietrangeli
Publisher : Orion
ISBN 13 : 9781409170259
Total Pages : 304 pages
Book Rating : 4.1/5 (72 download)

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Book Synopsis Project Me for Busy Mothers by : Kelly Pietrangeli

Download or read book Project Me for Busy Mothers written by Kelly Pietrangeli and published by Orion. This book was released on 2017-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.

Emotional Currency

Author : Kate Levinson, Ph.D.
Publisher : Celestial Arts
ISBN 13 : 158761068X
Total Pages : 210 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Emotional Currency by : Kate Levinson, Ph.D.

Download or read book Emotional Currency written by Kate Levinson, Ph.D. and published by Celestial Arts. This book was released on 2011-04-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, women face new challenges that come with having control over, and responsibility for, their financial lives. Sometimes exciting, sometimes frightening, these issues always have an emotional side. Author and psychotherapist Dr. Kate Levinson offers fresh approaches to navigating the astonishing range of beliefs about the role of money in our lives, coming to terms with our feelings about being “rich” or “poor,” and exploring our inner money life so that we can put our feelings to work for us in a positive way. By understanding our intimate history and relationship with money we are better able to handle our money anxieties, solve our money problems, enjoy the money we have, and make room for other, more meaningful values.

Work Pause Thrive

Author : Lisen Stromberg
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952740
Total Pages : 384 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Work Pause Thrive by : Lisen Stromberg

Download or read book Work Pause Thrive written by Lisen Stromberg and published by BenBella Books, Inc.. This book was released on 2017-01-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: We worry putting our family first means we'll be forced to abandon our careers. We're afraid if we pause our careers, we'll be forever off-track. This thinking is outdated—forget what you've heard about how pauses are career limiting, about how those who pause lack ambition, or that if you do pause you won't be able to re-enter the paid workforce. That's a flawed reality, one that doesn't reflect the truth of the careers of some of the most successful women in this country. Author Lisen Stromberg knows this success firsthand. After the birth of her second child, she did something she never imagined she would do: she opted out to focus on her family. But her career didn't end there. Lisen paused then pivoted to become first a social entrepreneur and then an award-winning journalist writing about women, work, and life in Silicon Valley. Along the way, she learned she wasn't alone. Lisen met many highly successful women who told her they never "opted out" but who had, in fact, temporarily downshifted or paused their careers. Their hidden journeys revealed alternative nonlinear paths to the top that enabled them to achieve their personal and professional goals. In Work PAUSE Thrive, Lisen shares their stories. Deeply rooted in social science research, cutting-edge data collected from nearly 1,500 women, and through 186 first-person interviews, this book reveals how trailblazing women have disrupted the traditional career paradigm. What worked for them can work for you. In this book, you'll learn: Who pauses, how they do it, and why How pausing can enrich both your career and your life How to innovate your own nonlinear career path What we can—and need—to do as a society to make it possible for more people to achieve their personal and professional goals Work PAUSE Thrive also reveals new and exciting trends in the workplace and offers targeted solutions for companies to help ensure they have cultures that will enable you to lead the life you want, a life in which you can build both a career and a family, and ultimately your own version of a life well lived.

Creativity in the Classroom

Author : Alane Jordan Starko
Publisher : Routledge
ISBN 13 : 1000479234
Total Pages : 585 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Creativity in the Classroom by : Alane Jordan Starko

Download or read book Creativity in the Classroom written by Alane Jordan Starko and published by Routledge. This book was released on 2021-12-21 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its seventh edition, Creativity in the Classroom helps teachers link creativity research and theory to the everyday activities of classroom teaching. Ideal reading for any course dealing wholly or partially with creativity and teaching, this foundational textbook covers definitions, research, and theory in the first half, and reflects on classroom practices in the second. Thoroughly revised and updated, the seventh edition features new research on neuroscience and creativity in specific disciplines; new sections on social-emotional learning, teaching engineering, and leadership; and an entire new chapter on building creativity at the school or district level.

The Little Book of Common Sense

Author : Terry Wogan
Publisher : Orion
ISBN 13 : 1409146588
Total Pages : 155 pages
Book Rating : 4.4/5 (91 download)

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Book Synopsis The Little Book of Common Sense by : Terry Wogan

Download or read book The Little Book of Common Sense written by Terry Wogan and published by Orion. This book was released on 2014-11-06 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sir Terry Wogan shares his opinion on just about everything from money, relationships, manners, fame, to life in general. This little work is designed to bring you back, again and again, to refresh your view and attitude to life, living and everything in between. You will find no easy answers to your dilemmas here, rather an alternative view of how to approach them. Or to be honest, just Sir Terry's view. You never know, you might even agree with him... THE LITTLE BOOK OF COMMON SENSE covers Sir Terry's views on: Life: One day at a time. But look where you're going. Particularly on a bike... Talk: Keep it short and to the point. You don't want people to think you're a politician. The most popular person at a party is the good listener. Particularly at an Irish party. Money: Save or spend? Risk is for derivative and hedge-fund wonks. And it's not their money, anyway. Hold on to your hard-earned ha'pennies - your children are going to need them. And everything else in-between...