Patient Better: A Comprehensive Guide to Self-Health Management

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Author :
Publisher : Patient Better LLC
ISBN 13 : 0692192948
Total Pages : 158 pages
Book Rating : 4.6/5 (921 download)

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Book Synopsis Patient Better: A Comprehensive Guide to Self-Health Management by : Jennifer Woodruff

Download or read book Patient Better: A Comprehensive Guide to Self-Health Management written by Jennifer Woodruff and published by Patient Better LLC. This book was released on 2019-06-19 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first book of an educational series for people to learn how to self-manage care. Patient Better specializes in helping patients and their informal caregivers collaborate an at-home care team, enhance communication with clinicians, and organize their own medical managing system. This program teaches everyday people through meaningful learning, which is a concept where previously learned information is applied and connected to new information. Because our students come from such diverse backgrounds, we begin our training at the grassroots of healthcare and focus on developing the administration skills required to properly self-manage care. KEY ADMINISTRATION PRINCIPLES: (1) Enhance Participation in Treatment – Have fewer complications, lessen emergency room visits, construct an information-driven medical appointment, and reduce unforeseen costs. (2) Responsible Medical Utilization – Prepare for medical appointments, reduce unnecessary phone calls and office visits, and effectively take advantage of offered services, treatments, and resources. (3) Improve Risk Management – Have a realistic calculation of services needed for proper treatment and recovery to make more informed decisions. (4) Properly Self-Manage Care Records – Become an efficient liaison in the transfer of information from one doctor’s office to the next. Difficult topics of educational “soft spots” answered: · Healthcare Finance Management · How to reverse an approved and then later denied claim · Read and understand the doctor’s medical notes · Properly Treatment Plan · Understand the Outcome’s (and measures) purpose and importance · Conduct health care research online and discuss findings with practitioners · Create a personal medical record keeping system · Enhance informal caregiver’s capabilities and participation

Take Care of Yourself, 10th Edition

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738219746
Total Pages : 692 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Take Care of Yourself, 10th Edition by : James F. Fries

Download or read book Take Care of Yourself, 10th Edition written by James F. Fries and published by Da Capo Lifelong Books. This book was released on 2017-08-29 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised edition of the classic self-care guide, with new research on aging. "Every family should have this book"(Annals of Internal Medicine). Continuing to break new ground after forty years in print, Take Care of Yourself is the go-to guide for at home self-care. Simple to use, even in a crisis, the easy-to-navigate flowcharts help you quickly look up your symptoms and find an explanation of likely causes and possible home remedies, as well as advice on when you should go see a doctor. This comprehensive guide covers emergencies, over 175 healthcare concerns, the twenty things you should keep in a home pharmacy, and how to work best with your doctor. This new edition explains the latest research on how to postpone aging and what you can do to prevent chronic illness and stay in your best shape as you age. With new information on the Zika virus, prescription pain relievers, and other pertinent updates throughout, Take Care of Yourself remains your path to the most comprehensive and dependable self-care.

The Complete Guide to Self Care

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Author :
Publisher : Chartwell Books
ISBN 13 : 0785838309
Total Pages : 171 pages
Book Rating : 4.7/5 (858 download)

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Book Synopsis The Complete Guide to Self Care by : Kiki Ely

Download or read book The Complete Guide to Self Care written by Kiki Ely and published by Chartwell Books. This book was released on 2020-06-02 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it’s recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves and the world around us, taking time and making space for ourselves has become more and more important. Therapy, caring for plants, making your favorite dish…these are all little ways to reclaim parts of yourself that you’ve lost track of in the daily hustle of life. With encouraging reminders, inspiring thoughts, easy wins, and practical advice, The Complete Guide to Self Care helps you identify your needs so you can relax, refuel, and find calm in your hectic life. This book tells you why mindset is key, how to nourish instead of punish yourself, how to exercise and sleep, and why it is important to go slow sometimes. You live your whole life being you, so why not be your own best friend? The Complete Guide to Self Care is a book for people who need to relax, chill out, or recenter. You'll learn how to achieve this by: Setting an effective and fruitful sleep schedule Creating exercise routines and not feeling bad about falling off the bike Saying no to things you don’t want to do (and things that maybe you do but don’t have space for) Reading, writing, art, music, and all forms of expression that water our soul Setting aside time that is only for you, no one else, no exceptions Watering yourself and giving yourself proper nutrients In the tumults of our hectic world and your busy life, if you’re working toward being emotionally available and hungry for stability, a happier and healthier you is within your grasp. Discover today’s top trending health and wellness topics with the Everyday Wellbeing series from Chartwell Books. From smart eating habits to personal growth advice, these engaging lifestyle guides give you the expert tips and life hacks you need to help you make good choices while practicing mindfulness and self-love. Whether you want to explore cooking with new ingredients like adaptogens and CBD, or make it a priority to incorporate self-care into your daily routine, these brightly colored take-along handbooks have the tools you need to succeed. Other titles in the series include: The Celery Juice Cookbook, Adaptogens, The CBD Handbook, The Instant Pot and Air Fryer Cookbook, and The Plant-Based Cookbook.

Take Care of Yourself, 9th Edition

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780738213484
Total Pages : 0 pages
Book Rating : 4.2/5 (134 download)

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Book Synopsis Take Care of Yourself, 9th Edition by : James F. Fries

Download or read book Take Care of Yourself, 9th Edition written by James F. Fries and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.

Coping with Chronic Pain

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Author :
Publisher : Guilford Publications
ISBN 13 : 9780898623963
Total Pages : 232 pages
Book Rating : 4.6/5 (239 download)

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Book Synopsis Coping with Chronic Pain by : Richard W. Hanson

Download or read book Coping with Chronic Pain written by Richard W. Hanson and published by Guilford Publications. This book was released on 1990 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers from diverse disciplines have identified chronic pain as a critical national problem. Despite its preponderance, however, definitive diagnosis of benign chronic pain is usually elusive and direct medical intervention is often ineffective. Stressing self-management, Drs. Hanson and Gerber offer an alternative approach to biomedical management or simply ``learning to live with it' by presenting a comprehensive description of an integrated treatment approach for chronic pain sufferers. The biopsychosocial perspective on the assessment and treatment of chronic pain that is described in this volume is based on the day-to-day operation of an effective outpatient pain clinic that evaluates clients, about 1/3 of whom are treated in an intensive 21-day patient program. The book opens with an explication of a theoretical model and a detailed description of its clinical implementation. The model's application with patients is described with emphasis on the need for a flexible theoretical approach and individualized treatment, which may include psychotherapy as an integral part of the self-management paradigm. The biomedical and biopsychosocial models are discussed in detail with respect to how they presume pain mechanisms operate, how each views the phenomenology of the pain experience, and what are considered appropriate interventions. It is demonstrated how, rather than focusing on repairing mechanical breakdowns in the body machine, the biopsychosocial model concentrates on the individual with chronic pain. How a person appraises, reacts to, and copes with the problem and its treatment are considered crucial issues. The sociocultural context of the patient is also taken into account. The evaluation and preparation of patients for self-management training is explicated. Topics include the reciprocal interactions among physical sensations, cognitive factors, emotional responses, overt behavior, and socioenvironmental features. The neurophysiological underpinnings of this model are briefly discussed, common self-management goals are summarized, and essential targets for change such as dysfunctional action tendencies, perceptions of uncontrollability, and self-focused attention are delineated. Complete chapters cover the critical issues of physical activity reconditioning, attentional refocusing, and a non-narcotic preventive approach for acute pain episodes. Another chapter addresses administrative, budgetary, and staff issues for operating a comprehensive pain center. Providing a flexible and comprehensive approach that is particularly effective for chronic pain sufferers, but is also applicable to all types of illness, this volume will be of value to psychologists, physicians, nurses, social workers, and physical therapists. Ancillary health care professionals and administrators will also find much of interest.

Take Care Of Yourself

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780738200750
Total Pages : 420 pages
Book Rating : 4.2/5 (7 download)

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Book Synopsis Take Care Of Yourself by : Donald M. Vickery

Download or read book Take Care Of Yourself written by Donald M. Vickery and published by Da Capo Lifelong Books. This book was released on 1998-12-06 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: HealthPledge is pleased to provide Take Care of Yourself as an addition to your health plan's benefit package.As the world's best-selling health guide, Take Care of Yourself can help reduce visits to your doctor's office, decrease your health risks and even help you become a better healthcare consumer. Take Care of Yourself is easy to use. Simply look up a symptom in the index. When you turn to the section, you'll find an explanation of the likely causes and how you might find relief. Diagrams will help you recognize and even treat problems. Easy-to-follow charts help guide your decision making.The book also includes information on stocking your home pharmacy, dealing with emergencies, staying as healthy as possible, and working with your doctor.Keep Take Care of Yourself handy and use it before you pick up the phone or visit your doctor. It's an important part of every family's healthcare plan.

Take Care Of Yourself 8E

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 9780738209777
Total Pages : 0 pages
Book Rating : 4.2/5 (97 download)

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Book Synopsis Take Care Of Yourself 8E by : James F. Fries

Download or read book Take Care Of Yourself 8E written by James F. Fries and published by Da Capo Lifelong Books. This book was released on 2004-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Care of Yourself is the world's best-selling health guide, and the only one that has been found to help reduce visits to the doctor and save money. Covering nearly 200 health-care problems and symptoms, it is easy to use, even in a crisis. Readers can locate their symptoms in the easily navigable guide and find a complete explanation of likely causes and possible home remedies. Diagrams show how to recognize problems, and, in many cases, treat them quickly, and the decision charts advise when exactly it's time to see a doctor. This comprehensive guide also covers emergencies, health problem prevention, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor. Revised and updated, it remains the most comprehensive and dependable self-care guide, and is essential for every home.

Health at Home

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Author :
Publisher :
ISBN 13 :
Total Pages : 388 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Health at Home by : Don R. Powell

Download or read book Health at Home written by Don R. Powell and published by . This book was released on 1997 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume will help to reduce health care costs and improve your quality of life by providing answers to your questions about symptoms and their solutions.

Take Care of Yourself

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Author :
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.:/5 (111 download)

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Book Synopsis Take Care of Yourself by : James F. Fries

Download or read book Take Care of Yourself written by James F. Fries and published by . This book was released on 2009 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's bestselling health guide offers new material on the most recent critical health issues such as obesity, as well as additional new and updated information. Covering over 175 healthcare problems and symptoms, Take Care of Yourself is simple to use. Readers can look up their symptoms to locate an explanation of likely causes and possible home remedies, while diagrams show how to recognize problems and treat them, and decision charts advise when it's time to see a doctor. This comprehensive guide also covers emergencies, the 20 things everyone should keep in a home pharmacy, and how to work best with a doctor.

Unraveling U.S. Health Care

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Publisher : Rowman & Littlefield Publishers
ISBN 13 : 1442222980
Total Pages : 303 pages
Book Rating : 4.4/5 (422 download)

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Book Synopsis Unraveling U.S. Health Care by : Roberta E. Winter

Download or read book Unraveling U.S. Health Care written by Roberta E. Winter and published by Rowman & Littlefield Publishers. This book was released on 2013-07-18 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling U.S. Health Care is a guidebook to the health care system that provides a timely and thorough explanation of U.S. health care, written in readable laymen’s terms. Roberta Winter educates and informs general readers about useful information that will empower their health care decision making. She makes sense of important health care issues, which are often filtered with political and financial stakeholder bias, confusing the health care consumer. Useful tips, explanatory charts, and statewide scorecards are included throughout to assist readers in choosing the best care they can receive. More than ever, patients must act as consumers of health care, balancing informed decisions with available resources. Keeping this in mind, Winter also explores other options available to patients, including seeking health care outside the United States, and provides a roadmap for medical tourists to the U.S. In addition, she includes Medicare enrollment tips, and a summary of the 2010 health care reforms and implementation guidelines. Bringing all this data together, this book will serve as a resource and guide for anyone who seeks to receive better care for both everyday issues and major health concerns alike.

Achieving Your Personal Health Goals

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Publisher : Full Court Press
ISBN 13 : 9780692926239
Total Pages : 280 pages
Book Rating : 4.9/5 (262 download)

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Book Synopsis Achieving Your Personal Health Goals by : James W. Mold

Download or read book Achieving Your Personal Health Goals written by James W. Mold and published by Full Court Press. This book was released on 2017-10-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is important that each of us understand and communicate our personal health goals in order to maintain good health and receive good health care. We all hope to avoid premature death and disability, participate in meaningful life activities, become more capable and adaptable, and experience a comfortable death. However, each of us defines these goals differently, and we differ in the strategies we choose to achieve them. In this book, the author, a primary care physician and teacher, uses case examples and practical advice to help readers clarify their health goals, understand the kinds of strategies likely to be effective, and understand the health care system in order to get the help they need and avoid unnecessary tests and treatments. The book includes 16 chapters divided into 3 sections, The Goals of Health and Health Care, Obstacles and Challenges, and Achieving Your Health Goals. The first 14 chapters are followed by questions for contemplation or discussion. The book has 256 pages.

E-Patients Live Longer

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Publisher : iUniverse
ISBN 13 : 1462030408
Total Pages : 249 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis E-Patients Live Longer by : Nancy B. Finn

Download or read book E-Patients Live Longer written by Nancy B. Finn and published by iUniverse. This book was released on 2011-08-16 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: e-Patients Live Longer, The Complete Guide to Managing Health Care Using Technology is a comprehensive guidebook on using e-tools to facilitate the complexities of our health care system. The book illustrates how the communication tools that consumers use every day: digital records, email, the Internet, and smartphones are enabling technologies that help patients empower themselves to take charge of their health care, communicate with their clinicians, monitor their chronic conditions and collaborate with their health care team for better outcomes. This 2014 update to the original 2011 edition reflects changes to the Affordable Care Act and underscores the breakneck pace of change in both healthcare and technology. It is a comprehensive, accurate and useful healthcare guide, chock full of statistics, surveys, anecdotal stories including a list of key points and documented sources that close each chapter. Kirkus Indie Review, June 2014 The books eleven chapters cover everything from managing healthcare costs and records to understanding how preparing for a doctors visit has changed over the years and what your legal rights are as a self-advocating patient. The concepts in each chapter are introduced and reinforced with real-life stories that are appropriately suited to each topic. These illustrative stories make the concepts memorable and empowering. Forward Clarion Review, Sara Budzik, June, 2014

Unleashing Your Potential: A Comprehensive Guide to Personal Development Coaching

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Author :
Publisher : Xlibris Corporation
ISBN 13 :
Total Pages : 223 pages
Book Rating : 4.3/5 (694 download)

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Book Synopsis Unleashing Your Potential: A Comprehensive Guide to Personal Development Coaching by : Ras Banamungu

Download or read book Unleashing Your Potential: A Comprehensive Guide to Personal Development Coaching written by Ras Banamungu and published by Xlibris Corporation. This book was released on 2024-02-05 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am Idi Banamungu, an independent researcher in life coaching and the creative mind behind three published books: "Smiling Face of Australia: Mental Health Self-Help," "Harmonious Healing: Exploring the Therapeutic Power of Music Therapy," and "Recognizing Prior Learning: Unlocking Skills and Opportunities Focused on life coaching, these works reflect my commitment to empowering individuals through various aspects of personal development. Known in the music world as Ras Banamungu, my journey began in Rwanda, where I immersed myself in the rich traditions of African music and drumming. This upbringing laid the groundwork for my unique musical expression, blending laughter and percussion in innovative ways. As I evolved as a musician, I pioneered the "Laughter Percussion" style, integrating my voice's laughter sounds with traditional African drumming. Beyond creating music, I 've successfully shared my expertise through workshops and classes globally, fostering a community around the transformative power of Laughter Percussion. Despite the challenges, my dedication to spreading positivity and unity through music has resonated globally, leaving a lasting impact on the industry. Through the Laughter Percussion Academy, I continue to inspire individuals, confident that my innovative approach will influence generations to come

Behavioral Health Specialist - The Comprehensive Guide

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Author :
Publisher : Viruti Satyan Shivan
ISBN 13 :
Total Pages : 227 pages
Book Rating : 4./5 ( download)

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Book Synopsis Behavioral Health Specialist - The Comprehensive Guide by : VIRUTI SHIVAN

Download or read book Behavioral Health Specialist - The Comprehensive Guide written by VIRUTI SHIVAN and published by Viruti Satyan Shivan. This book was released on with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's rapidly evolving world, the demand for skilled behavioral health specialists has never been higher. "Behavioral Health Specialist - The Comprehensive Guide" emerges as an indispensable resource, offering a deep dive into the intricacies of mental health care, therapy techniques, and client support strategies. This guide stands apart by providing readers with an unprecedented blend of theoretical knowledge and practical applications, tailored for both aspiring professionals and seasoned experts. It meticulously covers a spectrum of topics from foundational psychological theories to contemporary behavioral interventions, all while fostering an understanding of the diverse needs of clients. The absence of images or illustrations is intentional, ensuring a focus on rich, text-based content that prioritizes clarity and depth over visual appeal. Crafted with precision, this book not only equips you with the skills to enhance your practice but also ignites a passion for transformative mental health care. Through engaging narratives, personal anecdotes, and hypothetical scenarios, readers will find themselves on a journey of learning that transcends traditional textbooks. Whether you are looking to refine your approach, expand your knowledge base, or simply gain insights into the complex world of behavioral health, this guide promises to be a beacon of knowledge and inspiration. Its unique blend of scientific rigor and compassionate care makes it a must-have for anyone serious about making a difference in the field of mental wellness.

Comprehensive Guide To Interpersonal Psychotherapy

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Publisher : Basic Books
ISBN 13 : 0786722967
Total Pages : 489 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis Comprehensive Guide To Interpersonal Psychotherapy by : Myrna M Weissman

Download or read book Comprehensive Guide To Interpersonal Psychotherapy written by Myrna M Weissman and published by Basic Books. This book was released on 2008-08-01 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its introduction as a brief, empirically validated treatment for depression, Interpersonal Psychotherapy has broadened its scope and repertoire to include disorders of behavior and personality as well as disorders of mood. Practitioners in today's managed care climate will welcome this encyclopedic reference consolidating the 1984 manual (revised) with new applications and research results plus studies in process and in promise and an international resource exchange.

A Comprehensive Guide to Personal Transformation

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Author :
Publisher : C. P. Kumar
ISBN 13 :
Total Pages : 135 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Comprehensive Guide to Personal Transformation by : C. P. Kumar

Download or read book A Comprehensive Guide to Personal Transformation written by C. P. Kumar and published by C. P. Kumar. This book was released on with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Comprehensive Guide to Personal Transformation" is an essential resource for anyone committed to self-improvement and personal growth. This book delves into various aspects of personal development, starting with the foundations of self-awareness and the significance of cultivating a positive mindset. It explores the power of mindfulness, the importance of building productive habits, and the art of setting and achieving goals. With chapters dedicated to mastering time management, overcoming procrastination, and prioritizing self-care, the guide provides practical strategies for holistic well-being. Readers will also find insights on effective communication, emotional intelligence, resilience, financial improvement, continuous learning, and more. Each chapter offers actionable advice to help readers navigate their unique journey towards a more fulfilling and empowered life.

The Complete Guide to Astrological Self-Care

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Author :
Publisher : Wellfleet Press
ISBN 13 : 1577152417
Total Pages : 181 pages
Book Rating : 4.5/5 (771 download)

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Book Synopsis The Complete Guide to Astrological Self-Care by : Stephanie Gailing

Download or read book The Complete Guide to Astrological Self-Care written by Stephanie Gailing and published by Wellfleet Press. This book was released on 2021-04-06 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astrologer Stephanie Gailing offers a modern approach to the ancient healing art of astrology using foods, essential oils, flower essences, spa therapies, relaxation practices, and other healing tools as they relate to each astrological sign.