Parenting a Gymnast

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Author :
Publisher : Newman Springs
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Parenting a Gymnast by : MS Julie Fabsik-Swarts Cfre Cap Ceap

Download or read book Parenting a Gymnast written by MS Julie Fabsik-Swarts Cfre Cap Ceap and published by Newman Springs. This book was released on 2024-02-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting a Gymnast--a guide for parents to support the dreams and realities of their young athletes. Gymnastics is a wonderful sport, but most parents don't know where to begin. More importantly, they don't know how to keep their children safe and to help them progress in the sport. Parenting a Gymnast is a book for parents that will answer all their questions and help them make intelligent, informed decisions. It is a must read for aspiring gymnasts and their parents. The proof is in the pudding...gymnastics was revolutionized at the 1972 Munich Olympics by an unknown gymnast. Who knows what the future holds? Reading this book is a great start. (Olga Korbut, four-time Olympic gold medalist) Parenting a Gymnast is a great overview of the sport of gymnastics. As a child, I fell in love with the movement of gymnastics and the fun of doing cartwheels and somersaults long before I ever thought about competition. When I did show an aptitude for the sport, it was a whirlwind of fast learning for my mom. This book breaks down the basics and provides a realistic guideline for newcomers. (Missy Marlowe, 1988 US Olympian, five-time NCAA champion)

Parent's Guide

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Author :
Publisher : CreateSpace
ISBN 13 : 9781496075017
Total Pages : 122 pages
Book Rating : 4.0/5 (75 download)

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Book Synopsis Parent's Guide by : Deborah Sevilla

Download or read book Parent's Guide written by Deborah Sevilla and published by CreateSpace. This book was released on 2014-03-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deborah Sevilla, creator of the Dream Believe Achieve Athletic sport-specific journals and scorebooks, has reached out to help parents ease into the world of competitive gymnastics. This helpful guide was created with the help of coaches from different gyms, judges, sports psychologists, and fellow gym parents from around the world.When Deborah's own daughter entered into the world of competitive gymnastics, she found it exciting, overwhelming, as well as confusing. No one tells you what is going on, what is normal, and what is expected at the gym, at practice, at meets. Years later as an employee of her daughter's gym, the questions she had back then are the same questions she is asked over and over by parents new to gymnastics. While working meets, Deborah also heard the same questions coming from other gyms and the parents of their gymnasts.Many gyms write and distribute their own policy handbooks to new parents. These handbooks are gym-specific, and offer helpful information regarding tuition, late fees, and practice hours, but fail to explain much of anything else. Parents always wonder whether their gym's policies are the norm or unreasonable. Questions always arise regarding preparation for practices and meets, parental involvement during practices, and proper etiquette at meets.This guide is loaded with valuable information to answer your questions that are not answered in your gym's policy handbook. You will also find a glossary of gymnastics terms to help decipher “gymnast-speak”, as well as forms for you to complete with your own gym's information, contacts, and other important information you need to know. All of this is easily accessible and kept together in this guide.TABLE OF CONTENTSINTROBEFORE TEAMCONGRATULATIONS! • The Decision: Know what you're getting into. • Age: How old is too old or too young?• Expenses • Fundraising / Booster Clubs / Parent Associations• Welcome to the teamTEAM PRACTICE • Practice• Attire • Long hours• Homework / Home schooling• Eat, Sleep, Gymnastics: Finding Balance• Carpool 101MEET BASICS • Duration• Venues• Admission• Concession• Cameras • Photographers• Parking• Changing facilities• Equipment• Siblings • Meet SchedulesCOMPETITION TIME • Getting Ready• In the bagAT THE MEET• Meet Etiquette• What's Going On?• Scoring• Awards• JudgesKNOW YOUR PLACE • Your support role / not coach or judge• Are you a Crazy Gym Parent? –Quiz • According to your peers• Bribes vs Awards• Being Supportive• Stages of gym parents PROBLEMS • Conflicts with coaches, parents and teammates• Abuse or Motivation TAKING CARE OF YOUR GYMNAST • At Home Stretching / Conditioning• Nutrition / Overall Health • Rips• InjuriesMENTAL HEALTH• The dreaded mental block• Gymnast Nerves / Psyched out• Spectator NervesEXPECTATIONS VS GOALS • Over confidence• Goals • Olympic Bound?GYMNASTICS ORGANIZATIONS • Pre team / Prep team / Mini team• USAG, USAIGC & Xcel • Junior High, High School, CollegeIN THE KNOW . . . • What your coach wants you to know• What the judge wants you to knowGREAT WEB PAGES AND RESOURCES GLOSSARY OF TERMS WORKBOOK PAGES• My Gym My TeamCONTACTS SAMPLE SCOREBOOK PAGE

Gymnastics

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 : 9780940279438
Total Pages : 196 pages
Book Rating : 4.2/5 (794 download)

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Book Synopsis Gymnastics by : Rik Feeney

Download or read book Gymnastics written by Rik Feeney and published by McGraw-Hill Companies. This book was released on 1992 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cartwheeling across the sofa, swinging from the banister, balancing perfectly on top of the neighbor's porch railing . . . is the next Nadia, Bart, Mary Lou, or Shannon a member of your family? Could be. But how do you find the right program to develop your budding gymnast's abilities? What does it take to be a champion? Rik Feeney, a youth gymnastics coach who has coached in the United States, Australia, and Bermuda, guides the beginning parent and athlete through every stage of a gymnast's career and provides the information needed to fully appreciate and enjoy the sport of gymnastics. This is a book not only for parents and athletes but also for grandparents, brothers, aunts, friends, sports enthusiasts, and anyone else interested in learning more about the exciting sport of gymnastics.

Gymnastics Psychology

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1600379486
Total Pages : 334 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Gymnastics Psychology by : Joseph L Massimo

Download or read book Gymnastics Psychology written by Joseph L Massimo and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics Psychology takes a comprehensive look at the factors that are necessary for training champions while emphasizing concern for the athlete’s psychological status, regardless of the level of achievement. The easy-to-follow articles cover the interpersonal relationships of coaches and athletes, psychological issues pertaining to motivation and fear management, meet preparation and goal setting, as well as vital family, school and peer relationships. The authors provide definitive insight in the areas of psychological development and competitive behaviors that are critical to success.

Chalked Up

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Publisher : Harper Collins
ISBN 13 : 0061351466
Total Pages : 308 pages
Book Rating : 4.0/5 (613 download)

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Book Synopsis Chalked Up by : Jennifer Sey

Download or read book Chalked Up written by Jennifer Sey and published by Harper Collins. This book was released on 2008-04-22 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The true story of the 1986 U.S. National Gymnastics champion whose lifelong dream was to compete in the Olympics, until anorexia, injuries, and coaching abuses nearly destroyed her Fanciful dreams of gold medals and Nadia Comaneci led Jennifer Sey to become a gymnast at the age of six. She was a natural at the sport, and her early success propelled her family to sacrifice everything to help her become, by age eleven, one of America’s elite,competing at prestigious events worldwide alongside such future gymnastics’ luminaries as Mary Lou Retton. But as she set her sights higher and higher—the senior national team, the World Championships, the 1988 Olympics—Sey began to change, putting her needs, her health, and her well-being aside in the name of winning. And the adults in her life refused to notice her downward spiral. In Chalked Up Sey reveals the tarnish behind her gold medals. A powerful portrait of intensity and drive, eating disorders and stage parents, abusive coaches and manipulative businessmen, denial and the seduction of success, it is the story of a young girl whose dreams would become eclipsed by the adults around her. As she recounts her experiences, Sey sheds light on the destructiveness of our winning-is-everything culture where underage and underweight girls are celebrated and on the need for balance in children’s lives.

Gym Mom

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Author :
Publisher :
ISBN 13 : 9780615645933
Total Pages : 157 pages
Book Rating : 4.6/5 (459 download)

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Book Synopsis Gym Mom by : Rita Wieber

Download or read book Gym Mom written by Rita Wieber and published by . This book was released on 2012-07-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rita Wieber relays what she has learned as the mother of a world champion gymnast, and shares helpful tips to encourage other "gym moms."

Little Girls in Pretty Boxes

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Author :
Publisher : Doubleday
ISBN 13 : 0307828557
Total Pages : 292 pages
Book Rating : 4.3/5 (78 download)

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Book Synopsis Little Girls in Pretty Boxes by : Joan Ryan

Download or read book Little Girls in Pretty Boxes written by Joan Ryan and published by Doubleday. This book was released on 2013-04-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sports reporter investigates the training of girls as professional gymnasts and figure skaters, arguing that the pressure to succeed and to look beautiful results in mental and physical harm, from eating disorders to psychological trauma.

The Little Men

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Publisher : Open Road Media
ISBN 13 : 1504025229
Total Pages : 74 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis The Little Men by : Megan Abbott

Download or read book The Little Men written by Megan Abbott and published by Open Road Media. This book was released on 2015-09-15 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1950s Hollywood, an actress is haunted by a bookseller’s death: A novella from the Edgar Award-winning author of Give Me Your Hand. In 1953, Penny is just another washed-up, wannabe Hollywood actress who is past her prime. She has settled in to a quiet lifestyle, and when she finds a low-rent bungalow in Canyon Arms, it’s a dream come true; Penny takes to the place instantly. But the dream cottage with its French doors and tiled courtyard may not be as perfect as it seems. Penny’s new neighbors start filling her head with stories about past tenants, whispering voices, and a suicide that may not have been a suicide at all. Soon enough, Penny starts hearing strange noises and she can’t help but wonder about the true fate of the bookseller who died in her home a dozen years earlier. Her suspicions are only fueled by the ominous inscription that she discovers in a book that’s closely guarded by her landlord . . . From the national bestselling author of Dare Me and other thrillers, this is a spooky mystery set on the dark fringes of glamorous Los Angeles. The Bibliomysteries are a series of short tales about deadly books, by top mystery authors.

Gymnastics

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Author :
Publisher : Rjc Publishing
ISBN 13 : 9781938975004
Total Pages : 167 pages
Book Rating : 4.9/5 (75 download)

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Book Synopsis Gymnastics by : Rita Brown

Download or read book Gymnastics written by Rita Brown and published by Rjc Publishing. This book was released on 2013-04-01 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to help the beginning to Intermediate level competitive gymnast focus on making each competition the best possible. Advanced level competitors may also benefit from this book by way of reviewing the basics and providing focus on critical elements before, during, and after the competition. Coaches will want to recommend this book as a great reference and reminder for all gymnasts. Unwarranted fears (or butterflies in the stomach) are a major cause of poor performance. If the gymnast is able to face each fear or worry and take a specific action to either eliminate or minimize its effect on her performance, she will have taken a giant step toward winning in the sport of gymnastics and life in general. Preparation is the base that supports you, and the ability to adapt to new and changing competition scenarios is the key to competitive success

Flying High

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Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1250819946
Total Pages : 23 pages
Book Rating : 4.2/5 (58 download)

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Book Synopsis Flying High by : Michelle Meadows

Download or read book Flying High written by Michelle Meadows and published by Henry Holt and Company (BYR). This book was released on 2020-12-29 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lyrical picture book biography of Simone Biles, gymnastics champion and Olympic superstar. Before she was a record-breaking gymnast competing on the world stage, Simone Biles spent time in foster care as a young child. Nimble and boundlessly energetic, she cherished every playground and each new backyard. When she was six years old, Simone's family took shape in a different way. Her grandparents Ron and Nellie Biles adopted Simone and her sister Adria. Ron and Nellie became their parents. Simone was also introduced to gymnastics that same year, launching a lifelong passion fueled by remarkable talent, sacrifice, and the undying support of her family. From her athletic early childhood to the height of her success as an Olympic champion, Flying High is the story of the world's greatest gymnast from author Michelle Meadows and illustrator Ebony Glenn.

The Ultimate Guide to the Sport of Gymnastics for Parents and Athletes

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Author :
Publisher : Lulu.com
ISBN 13 : 0359620035
Total Pages : 104 pages
Book Rating : 4.3/5 (596 download)

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Book Synopsis The Ultimate Guide to the Sport of Gymnastics for Parents and Athletes by : K. Santiago

Download or read book The Ultimate Guide to the Sport of Gymnastics for Parents and Athletes written by K. Santiago and published by Lulu.com. This book was released on 2019-04-27 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gymnastics is one of the most beautiful sports in the world. It is the perfect combination of balance and strength, power and grace. Thousands of athletes and families around the world donate hours and hours per week to this sport. With the generous contribution of experts around the country, including former Olympians - Mitch Gaylord, Lance Ringnald, and Terin Humphrey, families can better prepare themselves with the advice they give, for what it takes to both begin and advance in the sport. Other experts give advice on topics such as college recruitment, injury prevention, and proper eating habits. Athletes and parents can search out answers to some of the most sought out questions in the sport of gymnastics.

Raising a Gymnastics Champion

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781501048548
Total Pages : 0 pages
Book Rating : 4.0/5 (485 download)

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Book Synopsis Raising a Gymnastics Champion by : Mariana Correa

Download or read book Raising a Gymnastics Champion written by Mariana Correa and published by Createspace Independent Publishing Platform. This book was released on 2014-09-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising a Gymnastics Champion is the best and most complete book out there for any gymnastics parent. With the perfect combination and inspiration your child will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective to parents. This book goes beyond the subject of gymnastics, every aspect to excel is explained including mental training, gym training, nutrition and much more with a clear and easy way to understand. After reading this book you will be empowered to help your child be a happier, healthier and fitter gymnastics champion.

Kika the Upside-Down Girl

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Publisher :
ISBN 13 : 9780992086824
Total Pages : 0 pages
Book Rating : 4.0/5 (868 download)

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Book Synopsis Kika the Upside-Down Girl by : Jessica Tudos

Download or read book Kika the Upside-Down Girl written by Jessica Tudos and published by . This book was released on 2023-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kika loves being upside-down rather than right side-up. With humour and fun, author and former Olympic gymnast Jessica Tudos inspires kids to pursue their dreams and find their unique place in the world in any direction they choose.

It's Not About Perfect

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Publisher : Macmillan
ISBN 13 : 1466850841
Total Pages : 303 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis It's Not About Perfect by : Shannon Miller

Download or read book It's Not About Perfect written by Shannon Miller and published by Macmillan. This book was released on 2015-04-21 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Not About Perfect is inspirational memoir of the most decorated gymnast in American history, her recovery from cancer, and her miracle pregnancy. "When the odds were against me, I was always at my best." When she retired at age 19, Shannon Miller did so as one of the most recognizable gymnasts in the country. The winner of seven Olympic medals and the most decorated gymnast, male or female, in U.S. history, Shannon tells a story of surviving and thriving. A shy, rambunctious girl raised in Oklahoma, Shannon fell in love with gymnastics at a young age and fought her way to the top. In 1992 she won five Olympic medals after breaking her elbow in a training accident just months prior to the Games. Then, in 1996, a doctor advised her to retire immediately or face dire consequences if she chose to compete on her injured wrist. Undeterred, Shannon endured the pain and led her team, the "Magnificent Seven," to the first Olympic team gold medal for the United States in gymnastics. She followed up as the first American to win gold on the balance beam. Equally intense, heroic and gratifying is the story of her brutal but successful battle with ovarian cancer, a disease from which fewer than fifty percent survive. Relying on her faith and hard-learned perseverance, Shannon battled through surgery and major chemotherapy to emerge on the other side with a miracle baby girl. Her story of trial, triumph and life after cancer reminds us all that its life's bumps and bruises that reveal our character. From early on in her career, Shannon knew that life wasn't about perfection. In this incredible and inspirational tale, Shannon speaks out so as to be seen and heard by thousands as a beacon of hope.

The Gymnastics Book

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Author :
Publisher :
ISBN 13 : 9781770851603
Total Pages : 0 pages
Book Rating : 4.8/5 (516 download)

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Book Synopsis The Gymnastics Book by : Elfi Schlegel

Download or read book The Gymnastics Book written by Elfi Schlegel and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the sport of artistic gymnastics.

My Book of Gymnastics

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Author :
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241465915
Total Pages : 66 pages
Book Rating : 4.2/5 (414 download)

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Book Synopsis My Book of Gymnastics by : DK

Download or read book My Book of Gymnastics written by DK and published by Dorling Kindersley Ltd. This book was released on 2020-05-07 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn your back springs from your bridges in this first gymnastics book for young fans and future Olympians. Meet the stars of the gymnastic world in this sports book, from Simone Biles to Max Whitlock, and find out how they train and perfect routines to take to the floor and wow the judging panel. With tons of photos and step-by-step illustrations, this book breaks down some of the complicated moves used in gymnastics routines, covering both simple and high-level gymnastics. Parallel bars, the pommel horse, and other key pieces of equipment are profiled alongside how they're used. The differences between rhythmic, acrobatic, and artistic gymnastics are explained with the help of exciting photos of expert gymnasts. Introducing world-champion individuals and international teams, this guide is great for kids that are obsessed with gymnastics.

The Science of Gymnastics

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Author :
Publisher : Routledge
ISBN 13 : 1135285136
Total Pages : 217 pages
Book Rating : 4.1/5 (352 download)

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Book Synopsis The Science of Gymnastics by : Monèm Jemni

Download or read book The Science of Gymnastics written by Monèm Jemni and published by Routledge. This book was released on 2013-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.