Painless Super Immunity Diet Recipes For Lazy People

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Painless Super Immunity Diet Recipes for Lazy People

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Author : Philip Pablo
Publisher : CreateSpace
ISBN 13 : 9781508817024
Total Pages : 142 pages
Book Rating : 4.8/5 (17 download)

Book Synopsis Painless Super Immunity Diet Recipes for Lazy People by : Philip Pablo

Download or read book Painless Super Immunity Diet Recipes for Lazy People written by Philip Pablo and published by CreateSpace. This book was released on 2015-03-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on Super Immunity Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Super Immunity recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! Super Immunity was popularized by Dr. Joel Fuhrman in his book, Super Immunity, in 2011. The concept is to adopt the “nutritarian” 2 week diet to boost your body's immune system.This diet can protect your body against cold and, if eaten in specific combination, can even fight cancer. It can also help in weight loss.The recipes follow the Super Immunity guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Super Immunity plans. You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Super Immunity Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you. Buy this Super Immunity Diet cookbook today and your Super Immunity Diet will be surprisingly simple to do!

Painless Anti Inflammatory Diet Recipes For Lazy People

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Author : Philip Pablo
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502937445
Total Pages : 0 pages
Book Rating : 4.9/5 (374 download)

Book Synopsis Painless Anti Inflammatory Diet Recipes For Lazy People by : Philip Pablo

Download or read book Painless Anti Inflammatory Diet Recipes For Lazy People written by Philip Pablo and published by Createspace Independent Publishing Platform. This book was released on 2014-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on Anti-Inflammatory Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Anti-Inflammatory Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Anti-Inflammatory Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the Anti-Inflammatory Diet plans. You can substitute them with a variety of appetizers, breakfast, lunches, dinners and desserts recipes. There are ample choices for those who want to stick strictly to Ketogenic Diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you. Buy this Anti-Inflammatory Diet cookbook today and your Anti-Inflammatory Diet will be surprisingly simple to do! Show less

Surprisingly Simple Super Shred Diet Recipes for Lazy People

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Author : Phillip Pablo
Publisher :
ISBN 13 : 9781499624601
Total Pages : 120 pages
Book Rating : 4.6/5 (246 download)

Book Synopsis Surprisingly Simple Super Shred Diet Recipes for Lazy People by : Phillip Pablo

Download or read book Surprisingly Simple Super Shred Diet Recipes for Lazy People written by Phillip Pablo and published by . This book was released on 2014-05-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on Super Shred diet and too lazy to cook? This recipes book contains surprisingly simple Super Shred Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow Ian K. Smith's meals guidance in his famous 2013 Super Shred Diet book. They are designed so you can mix and match them according to the Week 1 to Week 4 diet plan. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the weekly dieting plans. You can substitute them with a variety of dishes ranging from pork chops, grilled chicken, shrimp to mussels and minced beef. There are ample choices for those who want to stick strictly to Super Shred diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you. Give this book a try. Super Shred diet cooking can be painless, even for your lazy ass!

Surprisingly Simple Super Shred Recipes for Lazy People

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Author : Phillip Pablo
Publisher :
ISBN 13 : 9781311908414
Total Pages : pages
Book Rating : 4.9/5 (84 download)

Book Synopsis Surprisingly Simple Super Shred Recipes for Lazy People by : Phillip Pablo

Download or read book Surprisingly Simple Super Shred Recipes for Lazy People written by Phillip Pablo and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you on Super Shred diet and too lazy to cook? This recipes book contains surprisingly simple Super Shred Diet recipes you can prepare and cook on the same afternoon.In other words, it is so simple, even your lazy ass can cook! The recipes follow Ian K. Smith's meals guidance in his famous 2013 Super Shred Diet book. They are designed so you can mix and match them according to the Week 1 to Week 4 diet plan. Do not think that you have sacrificed your enjoyment of food by giving up meals. Chances are, there are meals you enjoyed eating and you get to stick to the weekly dieting plans. You can substitute them with a variety of dishes ranging from pork chops, grilled chicken, shrimp to mussels and minced beef. There are ample choices for those who want to stick strictly to Super Shred diet. This way, you will never get bored of eating the same meal over and over again. This reinforces your habit of sticking to the diet to a healthier you.Give this book a try. Super Shred diet cooking can be painless, even for your lazy ass!

The Cure for All Diseases

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Author : Hulda Regehr Clark
Publisher :
ISBN 13 : 9781890035013
Total Pages : 622 pages
Book Rating : 4.0/5 (35 download)

Book Synopsis The Cure for All Diseases by : Hulda Regehr Clark

Download or read book The Cure for All Diseases written by Hulda Regehr Clark and published by . This book was released on 1995 with total page 622 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With many case histories of diabetes, high blood pressure, seizures, chronic fatigue syndrome, migraines, Alzheimer's, Parkinson's, multiple sclerosis, and others showing that all of these can be simply investigated and cured"--Cover.

Enough

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Author : Roger Thurow
Publisher : ReadHowYouWant.com
ISBN 13 : 1458767337
Total Pages : 558 pages
Book Rating : 4.4/5 (587 download)

Book Synopsis Enough by : Roger Thurow

Download or read book Enough written by Roger Thurow and published by ReadHowYouWant.com. This book was released on 2010 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than thirty years, humankind has known how to grow enough food to end chronic hunger worldwide. Yet while the ''Green Revolution'' succeeded in South America and Asia, it never got to Africa. More than 9 million people every year die of hunger, malnutrition, and related diseases every year - most of them in Africa and most of them children. More die of hunger in Africa than from AIDS and malaria combined. Now, an impending global food crisis threatens to make things worse. In the west we think of famine as a natural disaster, brought about by drought; or as the legacy of brutal dictators. But in this powerful investigative narrative, Thurow & Kilman show exactly how, in the past few decades, American, British, and European policies conspired to keep Africa hungry and unable to feed itself. As a new generation of activists work to keep famine from spreading, Enough is essential reading on a humanitarian issue of utmost urgency.

The 30-Minute Vegetarian Cookbook

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Author : Lisa Turner
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641526467
Total Pages : 329 pages
Book Rating : 4.6/5 (415 download)

Book Synopsis The 30-Minute Vegetarian Cookbook by : Lisa Turner

Download or read book The 30-Minute Vegetarian Cookbook written by Lisa Turner and published by Sourcebooks, Inc.. This book was released on 2019-11-12 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cook 100 healthy and hearty vegetarian meals—faster than pizza delivery A vegetarian diet offers an abundance of nutrient-rich food options that promote long-term health. This easy vegetarian cookbook features easy recipes that prove you can enjoy fresh, flavorful vegetarian meals—even on busy weeknights. Go beyond other vegetarian recipe books with: 30-minute prep—Every recipe is designed to come together in 30 minutes or less, so you can have healthy homemade cooking anytime. 100 easy vegetarian recipes—Discover wide variety of meals influenced by global cuisine, including Tex-Mex Chili, Simple Lemon Dal, and Indonesian-Style Spicy Fried Tempeh Strips. Helpful dietary labels—Choose the dish that works for you with recipe labels like Vegan, Gluten-Free, Dairy-Free, Nut-Free, Oil-Free, and Soy-Free. Eat healthy even in a hurry with the simple, yet delicious recipes in The 30-Minute Vegetarian Cookbook.

How to be a Healthy Vegetarian

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Author : Nancy Addison
Publisher : Organic Healthy Lifestyle LLC
ISBN 13 : 9780615398921
Total Pages : 383 pages
Book Rating : 4.3/5 (989 download)

Book Synopsis How to be a Healthy Vegetarian by : Nancy Addison

Download or read book How to be a Healthy Vegetarian written by Nancy Addison and published by Organic Healthy Lifestyle LLC. This book was released on 2012 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no nonsense guide for savvy vegetarians and those desiring great health. Master these simple, easy secrets-and have the health you always wanted! If you have been confused about what the best type of protein, sugar, fat, carbohydrate, supplement, water or cleanse, then this is the book for you.With this guide, discover the nutrition secrets that allow you to make the smartest choices for you and your family every time.

Plant-Based Nutrition, 2E

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Author : Julieanna Hever M.S., R.D.
Publisher : Penguin
ISBN 13 : 1465475486
Total Pages : 463 pages
Book Rating : 4.4/5 (654 download)

Book Synopsis Plant-Based Nutrition, 2E by : Julieanna Hever M.S., R.D.

Download or read book Plant-Based Nutrition, 2E written by Julieanna Hever M.S., R.D. and published by Penguin. This book was released on 2018-01-09 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s easier than you might think! The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this all new edition, leading plant-based dietician, Julieanna Hever, and Ray Cronise, the mastermind behind magician Penn Jillette’s 100-pound weight loss transformation, team up to give you everything you need to know about following a plant-based diet, including: • A wealth of information on the most nutrient-dense foods in the plant kingdom • A new Food Triangle, representing a completely new way of looking at food and nutrition • New perspectives on macronutrients, and why categorizing protein, carbs, and fats as food groups causes unnecessary confusion about what to eat • The latest science on oxidative priority and how it explains why many common recipes drive unintentional weight gain • Healthspan and longevity recommendations based on the latest research • All new recipes from celebrity chefs: Matthew Kenney, Dreena Burton, Jazzy Vegetarian, Kathy Patalsky, Robin Robertson, Fran Costigan, Jason Wyrick, and Matt Frazier • Sample menus to get you started on a plant-based lifestyle • Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully

Fads and Fallacies in the Name of Science

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Author : Martin Gardner
Publisher : Courier Corporation
ISBN 13 : 0486131629
Total Pages : 385 pages
Book Rating : 4.4/5 (861 download)

Book Synopsis Fads and Fallacies in the Name of Science by : Martin Gardner

Download or read book Fads and Fallacies in the Name of Science written by Martin Gardner and published by Courier Corporation. This book was released on 2012-05-04 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fair, witty appraisal of cranks, quacks, and quackeries of science and pseudoscience: hollow earth, Velikovsky, orgone energy, Dianetics, flying saucers, Bridey Murphy, food and medical fads, and much more.

An English Translation of the Sushruta Samhita Based on Original Sanskrit Text

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Author : Suśruta
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.A/5 ( download)

Book Synopsis An English Translation of the Sushruta Samhita Based on Original Sanskrit Text by : Suśruta

Download or read book An English Translation of the Sushruta Samhita Based on Original Sanskrit Text written by Suśruta and published by . This book was released on 1918 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wong's Essentials of Pediatric Nursing - Text and Study Guide Package

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Author : Marilyn J. Hockenberry
Publisher : Mosby
ISBN 13 : 9780323113052
Total Pages : 0 pages
Book Rating : 4.1/5 (13 download)

Book Synopsis Wong's Essentials of Pediatric Nursing - Text and Study Guide Package by : Marilyn J. Hockenberry

Download or read book Wong's Essentials of Pediatric Nursing - Text and Study Guide Package written by Marilyn J. Hockenberry and published by Mosby. This book was released on 2012-10-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This money-saving package includes the 9th edition of Wong's Essentials of Pediatric Nursing - Text and Study Guide.

The Ayurveda Encyclopedia

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Author : Swami Sada Shiva Tirtha
Publisher :
ISBN 13 : 9788180566493
Total Pages : 0 pages
Book Rating : 4.5/5 (664 download)

Book Synopsis The Ayurveda Encyclopedia by : Swami Sada Shiva Tirtha

Download or read book The Ayurveda Encyclopedia written by Swami Sada Shiva Tirtha and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Calculus of Suffering

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Author : Martin S. Pernick
Publisher :
ISBN 13 : 9780231051866
Total Pages : 421 pages
Book Rating : 4.0/5 (518 download)

Book Synopsis A Calculus of Suffering by : Martin S. Pernick

Download or read book A Calculus of Suffering written by Martin S. Pernick and published by . This book was released on 1985 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes the impact of anesthesia on nineteenth-century medicine, discusses the advantages and disadvantages of anesthesia, and explains how rules for its use were developed

Shut Your Mouth

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Author : George Catlin
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.R/5 (5 download)

Book Synopsis Shut Your Mouth by : George Catlin

Download or read book Shut Your Mouth written by George Catlin and published by . This book was released on 1869 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Catlin discusses how closing one's mouth during sleep and day to day will foster improvement in mental and physical condition. This edition contains all of the original illustrations the author made. Walking among and studying various Native American tribes in the 19th century, the author noticed that many of the elders possessed a serene and well-preserved appearance. The young members of the tribe seemed especially healthy, with an innate resistance to certain illnesses and congenital conditions. Seeing the tribe's members sleeping, he noted that they all did so with closed mouths. Catlin pondered whether this habit contributed to the physical vigor of the people, and investigated further. After venturing back to the towns of the Midwest, he attests to witnessing how terrible many people who had practiced mouth breathing throughout life appeared, and became deeply opposed to its practice. This book details how children and young people can be encouraged against mouth breathing, and notes how different the facial countenance appears between mouth breathing people and nose breathers. Today, the notion that mouth breathing promotes physical ugliness or decrepitude is wholly disavowed as an eccentric idea with no basis in fact. However, sleep researchers have demonstrated that breathing with the mouth open while asleep can result in more snoring and thus a lower quality of sleep and therefore health. Overall, one could venture that Catlin's ideas possess a certain merit, even if his book is an exaggeration. Although primarily known today as a painter and traveller who became an emissary of sorts to the Plains tribes, George Catlin was also an enthusiastic if occasional writer. He admired the Native American peoples for their traditions and distinctive appearance, and took to painting them - his marked talent led to their respect for his gifts, and they duly welcomed him with friendship.

Conquer Your PCOS Naturally

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Author : Rebecca Harwin
Publisher :
ISBN 13 : 9781921673610
Total Pages : 328 pages
Book Rating : 4.6/5 (736 download)

Book Synopsis Conquer Your PCOS Naturally by : Rebecca Harwin

Download or read book Conquer Your PCOS Naturally written by Rebecca Harwin and published by . This book was released on 2012 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, international author, PCOS expert and experienced clinician, Dr. Rebecca Harwin reveals the secrets to overcoming Polycystic Ovary Syndrome. Discover proven success methods and simple step-by-step, easy to follow strategies to achieve the success you've been dreaming of. Whether you suspect you have this condition, or have been suffering for years, if you've been searching for the pieces of the PCOS puzzle, then you've picked up the right book at the right time.

Freedom to Choose

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Author : Dr. Barbara Evans
Publisher : London : Bodley Head
ISBN 13 :
Total Pages : 316 pages
Book Rating : 4.3/5 (91 download)

Book Synopsis Freedom to Choose by : Dr. Barbara Evans

Download or read book Freedom to Choose written by Dr. Barbara Evans and published by London : Bodley Head. This book was released on 1984 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: