Own Your Glow

Download Own Your Glow full books in PDF, epub, and Kindle. Read online Own Your Glow ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Own Your Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 1401949517
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Own Your Glow by : Latham Thomas

Download or read book Own Your Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2017-09-26 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life’s challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Own Your Glow

Author : Latham Thomas
Publisher :
ISBN 13 : 1401939171
Total Pages : 281 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Own Your Glow by : Latham Thomas

Download or read book Own Your Glow written by Latham Thomas and published by . This book was released on 2017 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life's challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.

Mama Glow

Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis Mama Glow by : Latham Thomas

Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.

Vibrant

Author : Stacie Stephenson
Publisher : BenBella Books
ISBN 13 : 1953295177
Total Pages : 369 pages
Book Rating : 4.9/5 (532 download)

DOWNLOAD NOW!

Book Synopsis Vibrant by : Stacie Stephenson

Download or read book Vibrant written by Stacie Stephenson and published by BenBella Books. This book was released on 2021-03-23 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop thinking of your own well-being as something that's beyond your control. Today's view of wellness is far too often fragmented, focusing on specific symptoms rather than the whole person. In Vibrant, Dr. Stacie Stephenson introduces readers to a new and empowering way of looking at health. A recognized leader in functional and integrative medicine, Stephenson has helped thousands by focusing not on treating disease, but on creating health-by giving individuals the knowledge, confidence, and inspiration they need to do so for themselves. By the end of this life-changing book, readers will have the tools to transform their energy, weight, fitness, and general wellness, tackling everything from enhancing sleep quality to building an iron-clad immune system. Beginning with basics such as the truth about the best diet, the critical role of exercise in vitality and longevity, and the importance of human connection, Vibrant also dives deeper to give a holistic picture of health and how to achieve it. With helpful breakdowns on supplements, detoxification, and how to think about disease, this is much more than just another wellness book. It's also packed with practical, useful features, including: • Self-assessment tools to aid you in listening to your body • A foolproof two-week meal plan • 40 delicious, healthful chef-created recipes • 30 days of baby steps to start building the habit of health With Stephenson's candid and conversational voice, Vibrant is like having a friend who also happens to be a leading health authority take you under her wing. Along with practical advice, she shares powerful insights that will change the way you think about everything from exercise to relationships, and sends readers off with an inspirational chapter on how health has a ripple effect that can change your family, your community, and help to create a more vibrant world. With a step-by-step program for making foundational lifestyle shifts, Vibrant shows you how to reclaim your health and energy, reverse aging, and glow-not just on the outside, but from deep within yourself.

Find Your Glow, Feed Your Soul

Author : Emily Silva
Publisher : Rock Point
ISBN 13 : 0760366136
Total Pages : 243 pages
Book Rating : 4.7/5 (63 download)

DOWNLOAD NOW!

Book Synopsis Find Your Glow, Feed Your Soul by : Emily Silva

Download or read book Find Your Glow, Feed Your Soul written by Emily Silva and published by Rock Point. This book was released on 2019-09-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: This a–z of self-care takes you through the alphabet of cultivating purpose, inner peace, and joy in your life. Find Your Glow, Feed Your Soul is the perfect gift for a loved one who needs a boost (yourself included). From the letter a for acceptance to the letter h for harnessing your bravery to the letter z for zeroing in on what you want, you'll learn how to incorporate happiness and gratitude into your daily routine while also spending some time discovering a more spiritual you. Each chapter is a beacon to help you discover your inner glow, with self-exploration exercises at the end to help you cultivate the quality it highlights. We could all use a little more inner glow. So many of us let fear and self-doubt dictate our lives in big and small ways—keeping us from making a new friend or preventing us from going back to school or feeling happy or simply being our best selves. With Find Your Glow, Feed Your Soul, you can easily learn to practice mindfulness and incorporate positivity into your everyday life. You'll find words of encouragement whenever you need them in this beautiful little nightstand book. Find ways to create a more spiritual, soulful, and happier you with this gorgeous devotional begging to be gifted. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other books in the series include: Grit & Grace; Beautifully Said; FollowYour Bliss, Find Your Calm; and Hello Gorgeous!

Glow

Author : W. H. Beck
Publisher : Clarion Books
ISBN 13 : 9780544416666
Total Pages : 0 pages
Book Rating : 4.4/5 (166 download)

DOWNLOAD NOW!

Book Synopsis Glow by : W. H. Beck

Download or read book Glow written by W. H. Beck and published by Clarion Books. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why be afraid of the dark when there is so much to see? W.H. Beck brings the glowing world of bioluminescence to light in this young non-fiction picture book illustrated with stunning photographs.

Glow

Author : Amy Kathleen Ryan
Publisher : Macmillan
ISBN 13 : 0312590563
Total Pages : 319 pages
Book Rating : 4.3/5 (125 download)

DOWNLOAD NOW!

Book Synopsis Glow by : Amy Kathleen Ryan

Download or read book Glow written by Amy Kathleen Ryan and published by Macmillan. This book was released on 2011-09-13 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the first generation to be conceived in deep space, fifteen-year-old Waverly is expected to marry young and have children to populate a new planet, but a violent betrayal by the dogmatic leader of their sister ship could have devastating consequences.

So We Can Glow

Author : Leesa Cross-Smith
Publisher : Grand Central Publishing
ISBN 13 : 1538715325
Total Pages : 256 pages
Book Rating : 4.5/5 (387 download)

DOWNLOAD NOW!

Book Synopsis So We Can Glow by : Leesa Cross-Smith

Download or read book So We Can Glow written by Leesa Cross-Smith and published by Grand Central Publishing. This book was released on 2020-03-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF NPR'S BEST BOOKS OF 2020 LONGLISTED FOR THE 2021 JOYCE CAROL OATES PRIZE A lush, glittering short story collection exploring female obsession and desire by an award-winning author Roxane Gay calls "a consummate storyteller." From Kentucky to the California desert, these forty-two short stories -- ranging from the 80's and 90's to present day -- expose the hearts of girls and women in moments of obsessive desire and fantasy, wildness and bad behavior, brokenness and fearlessness, and more. On a hot July night, teenage girls sneak out of the house to meet their boyfriends by the train tracks. Members of a cult form an unsettling chorus as they proclaim their adoration for the same man. A woman luxuriates in a fantasy getaway to escape her past. A love story begins over cabbages in a grocery store, and a laundress's life is consumed by her obsession with a baseball star. After the death of a sister, two high school friends kiss all night and binge-watch Winona Ryder movies. Leesa Cross-Smith's sensuous stories -- some long, some gone in a flash, some told over text and emails -- drench readers in nostalgia for summer nights and sultry days. They recall the intense friendships of teenage girls and the innate bonds between mothers, the first heady rush of desire, and the pure exhilaration of womanhood, all while holding up the wild souls of women so they can catch the light.

Glow

Author : Christina Pirello
Publisher : Penguin
ISBN 13 : 9781557883704
Total Pages : 356 pages
Book Rating : 4.8/5 (837 download)

DOWNLOAD NOW!

Book Synopsis Glow by : Christina Pirello

Download or read book Glow written by Christina Pirello and published by Penguin. This book was released on 2001-11-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are 30 days away from radiant health and beauty. It’s time to get gorgeous—from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair, and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole food diet, and active lifestyle to realize balance and tranquility—the keys to true beauty—and undo what time and stress have done. Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies, and simple topical applications as well as basic massage and healing practices that will give you both an inner and an outer glow. Forget about those chemical potions and commercial powders—and light up your life with real food, real beauty, and real health.

Hello Glow

Author : Stephanie Gerber
Publisher : Simon and Schuster
ISBN 13 : 168188156X
Total Pages : 78 pages
Book Rating : 4.6/5 (818 download)

DOWNLOAD NOW!

Book Synopsis Hello Glow by : Stephanie Gerber

Download or read book Hello Glow written by Stephanie Gerber and published by Simon and Schuster. This book was released on 2016-11-15 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "150+ easy natural beauty recipes for a fresh new you"--Cover.

Glow of the Fireflies

Author : Lindsey Duga
Publisher : Entangled: Teen
ISBN 13 : 1640637354
Total Pages : 301 pages
Book Rating : 4.6/5 (46 download)

DOWNLOAD NOW!

Book Synopsis Glow of the Fireflies by : Lindsey Duga

Download or read book Glow of the Fireflies written by Lindsey Duga and published by Entangled: Teen. This book was released on 2019-10-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imaginative and full of intrigue. Lindsey Duga created a magical world parallel to our own, with unforgettable characters, creatures, and sights. Glow of the Fireflies will take you on an immersive and wondrous journey. —Alice Reeds, author of Echoes Briony never planned to go back to the place she lost everything. Firefly Valley, nestled deep within the Smoky Mountains, is better kept in her past. It’s been six years since an unexplained fire gave Briony amnesia, her mother disappeared, and her dad moved them away. But now her grandmother needs a caretaker, and Briony's dad insists she be the one to help. The moment she returns, she feels a magical connection to the valley, as if it's a part of her somehow. And when she meets a hot guy named Alder who claims he was her childhood friend but now mysteriously keeps his distance, Briony starts piecing together her missing past...and discovers her mother didn't leave to start a new life somewhere. She's trapped in the hidden world within the valley. Now, Briony will do whatever it takes to rescue her, even if it means standing up against dangerously powerful gods. But when saving her mother comes with the ultimate sacrifice–Alder’s death–how can she choose?

Glow

Author : Rick James
Publisher : Simon and Schuster
ISBN 13 : 1476764166
Total Pages : 368 pages
Book Rating : 4.4/5 (767 download)

DOWNLOAD NOW!

Book Synopsis Glow by : Rick James

Download or read book Glow written by Rick James and published by Simon and Schuster. This book was released on 2014-07-08 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best known for his 1980s hit songs “Super Freak,” “Give it to Me Baby,” and “Mary Jane,” the late singer and funk music pioneer Rick James collaborated with acclaimed music biographer David Ritz in this posthumously published, no-holds-barred memoir of a rock star’s life and soul. He was the nephew of Temptations singer Melvin Franklin; a boy who watched and listened, mesmerized from underneath cocktail tables at the shows of Etta James and Miles Davis. He was a vagrant hippie who wandered to Toronto, where he ended up playing with Neil Young and Joni Mitchell, and he became a household name in the 1980s with his hit song “Super Freak.” Later in life, he was a bad boy who got caught up in drug smuggling and ended up in prison. But since his passing in August 2004, Rick James has remained a legendary icon whose name is nearly synonymous with funk music—and who popularized the genre, creating a lasting influence on pop artists from Prince to Jay-Z to Snoop Dogg, among countless others. In Glow, Rick James and acclaimed music biographer David Ritz collaborated to write a no-holds-barred memoir about the boy and the man who became a music superstar in America’s disco age. It tells of James’s upbringing and how his mother introduced him to musical geniuses of the time. And it reveals details on many universally revered artists, from Marvin Gaye and Prince to Nash, Teena Marie, and Berry Gordy. James himself said, “My journey has taken me through hell and back. It’s all in my music—the parties, the pain, the oversized ego, the insane obsessions.” But despite his bad boy behavior, James was a tremendous talent and a unique, unforgettable human being. His “glow” was an overriding quality that one of his mentors saw in him—and one that will stay with this legendary figure who left an indelible mark on American popular music.

Glow

Author : Ruth Forman
Publisher : Simon and Schuster
ISBN 13 : 1534446346
Total Pages : 26 pages
Book Rating : 4.5/5 (344 download)

DOWNLOAD NOW!

Book Synopsis Glow by : Ruth Forman

Download or read book Glow written by Ruth Forman and published by Simon and Schuster. This book was released on 2021-05-04 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyfully poetic board book that delivers an ode to the beautiful light of African American boys. I shine night too smooth brown glow skin This simple, playful, and elegant board book stars a young boy who joyfully celebrates his dark skin with a bright moon at the end of a perfect day.

At Least You Look Good

Author : Katie DePaola
Publisher :
ISBN 13 : 9781951407377
Total Pages : 266 pages
Book Rating : 4.4/5 (73 download)

DOWNLOAD NOW!

Book Synopsis At Least You Look Good by : Katie DePaola

Download or read book At Least You Look Good written by Katie DePaola and published by . This book was released on 2020-11-09 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty-eight-year-old Katie DePaola was undergoing treatment for a mystery illness, mourning the loss of her youngest brother and attempting to cut ties with her business partner and then-fiancé. To overcome this trifecta of trauma, she knew she needed to become her own advocate and find the unexpected gifts. She never imagined she would be starting a million-dollar business in the midst of so much chaos. In At Least You Look Good, Katie shares her most vulnerable and amusing reflections on dealing with the hardest parts of life. From a psych ward break up call and visits from her probation officer to over-the-top beauty treatments and making business deals from bed, Katie's story is a deep, entertaining and love-filled modern guide to healing. Katie urges women to glow through whatever they go through by unapologetically owning their desires, learning to use their anxiety as fuel, swiping on some waterproof mascara and showing up for life. A must-read for those looking to take their lives to the next level, Katie's resilient approach to balancing the demands of inner and outer beauty inspires a generation of leaders to overcome whatever life throws their way. At Least You Look Good tells the story of Katie's inspiring comeback, demonstrating that loss always leads back to love.

The Glow Effect

Author : Saren Stiegel
Publisher :
ISBN 13 : 9780692427057
Total Pages : 148 pages
Book Rating : 4.4/5 (27 download)

DOWNLOAD NOW!

Book Synopsis The Glow Effect by : Saren Stiegel

Download or read book The Glow Effect written by Saren Stiegel and published by . This book was released on 2015-04-21 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're three steps away from living your potential and shaking the world. Are you a heart-centered, ambitious woman trying to figure out how to be a dynamic, awesome you in a money-driven world? You know that there is something more to life. You want to be excited about waking up, do things you're naturally great at, that you're passionate about, AND profit, but you're struggling to get a leg up. This is the manual to help anyone frustrated by self-doubt and overwhelm feel powerful, clear, and capable to create any possibility. The goal is to develop the strength and confidence to help you go from living small and fearful, to living big and free. The Glow Effect is a step-by-step proven method, developed and tested on real, creative and accomplished women across the world. Whether you're just starting your search for meaning, or in a life¬-work transition, The Glow Effect helps you make your potential a reality and live a life of meaning.Ready to experience your glow effect? With this book you will:* Learn the 3-Step Process that allows you to find your own version of success, happiness, and abundance* Discover unshakeable confidence to serve the world powerfully* Find powerful solutions for dealing with fear, failure, and other roadblocks* Heal yourself, your family, and your world through groundbreaking conversations* Become vibrantly aware of your vision and actively create it daily* Inspire other women to not only live, but love, their own brilliant wisdom

Glow

Author : Nadia Neumann
Publisher : Page Street Publishing
ISBN 13 : 1624144047
Total Pages : 195 pages
Book Rating : 4.6/5 (241 download)

DOWNLOAD NOW!

Book Synopsis Glow by : Nadia Neumann

Download or read book Glow written by Nadia Neumann and published by Page Street Publishing. This book was released on 2017-06-20 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Your Glow On With Skin-Loving Foods & Homemade Products Improve your skin the way nature intended—with real, fresh ingredients! Nutritional Therapist Nadia Neumann completely transformed her skin by making simple switches to a nourishing, real food diet and natural skincare routine. In Glow, Nadia walks you through the steps to naturally clear, radiant skin from the inside out. Learn the ways that issues inside your body—like inflammation you may not even notice—manifest themselves on your skin as acne, dryness or eczema. On the flip side, get the deets on how common skincare products and routines—like washing your face with harsh cleansers twice a day—can actually make these skin troubles worse. It’s science, but Nadia’s fun and friendly writing makes these issues easy to understand and fix for good. She’ll even spark your creativity in the kitchen with fabulous recipes like glow-getting smoothies, easy lunches and skin-nourishing dinners. Not to mention plenty of fun and unique DIY skincare products like masks, toners, eye creams and face oil blends. Packed with Nadia’s stunning photography, no other book will both inform and inspire you like this. Everybody—both young and old—has naturally gorgeous skin just waiting to be revealed; with this book, you will finally get your glow for life.

The Glow of Grace

Author : Fianna Craine
Publisher : Balboa Press
ISBN 13 : 1982224509
Total Pages : 126 pages
Book Rating : 4.9/5 (822 download)

DOWNLOAD NOW!

Book Synopsis The Glow of Grace by : Fianna Craine

Download or read book The Glow of Grace written by Fianna Craine and published by Balboa Press. This book was released on 2019-04-08 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through personal stories that illustrate her own struggles with physical, spiritual, and emotional challenges, author Fianna Craine shares practical tools for reframing your past and creating the future you desire. In The Glow of Grace, she leads you on a healing journey from heartbreak and pain into all the blessings life offers. She addresses topics as self-worth, guilt and shame, depression, forgiveness, pride, and discerning the truth, as well as how to cultivate empathy, hope, love, and grace. The wisdom Craine has garnered through her experiences will inspire you and give you hope for the healing available through a personal walk with God. As you travel your own healing path, you will move from the overwhelming brokenness of your past, to a place of inner strength and acceptance, and to a level of peace, love, and grace you hardly dared dream possible. The Glow of Grace gives you the courage to fight for your life and take control of your future.