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Author :
Publisher : ANF INNOVATIONS
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4./5 ( download)
Download or read book Fertili-Plus Conception Framework written by and published by ANF INNOVATIONS. This book was released on with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Evelyn Billings
Publisher : Gracewing Publishing
ISBN 13 : 9780852442623
Total Pages : 268 pages
Book Rating : 4.4/5 (426 download)
Download or read book The Billings Method written by Evelyn Billings and published by Gracewing Publishing. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Conceive Magazine written by and published by . This book was released on 2008 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mary Wingfield
Publisher : Gill & Macmillan Ltd
ISBN 13 : 0717172899
Total Pages : 328 pages
Book Rating : 4.7/5 (171 download)
Download or read book The Fertility Handbook written by Mary Wingfield and published by Gill & Macmillan Ltd. This book was released on 2017-05-29 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximise your chance of getting pregnant with this up-to-date and authoritative book that provides a clear and holistic approach to fertility. Areas including: - Understanding your body and maximising your chances of conceiving naturally as well as through complex treatments such as IVF, IUI and egg freezing - A pre-conception plan with sections on lifestyle, nutrition and the role of stress - The common (and uncommon) causes of fertility problems in both men and women - Options for single people and same-sex couples - Up-to-date information on ethics, funding and the law both nationally and internationally - Insightful testimonials from patients dealing with fertility problems and the emotional impact of treatment.Written by Professor Mary Wingfield, one of Ireland's foremost fertility experts who has helped hundreds of people to conceive over the last thirty years. All royalties from the sale of this book will be donated to the Merrion Fertility Foundation, which funds fertility treatment.
Author : Carmel Harrington
Publisher : Macmillan Publishers Aus.
ISBN 13 : 1743519494
Total Pages : 238 pages
Book Rating : 4.7/5 (435 download)
Download or read book The Complete Guide to a Good Night's Sleep written by Carmel Harrington and published by Macmillan Publishers Aus.. This book was released on 2014-05-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Between 20-30% of the population experience problems with either falling asleep or staying asleep. The reasons are many and varied - from anxiety to sleep apnoea or poor sleep hygiene (such as the overuse of technology or too many wines before bed). Short-term effects of too little sleep include changes in mood: we feel tired, cranky, depressed, unmotivated, indecisive and unable to process information. We'll be disinclined to exercise. Our appetite hormones become irregular, so we experience a strong desire to eat all the wrong types of food: chocolate, chips and hamburgers. People suffering from chronic insomnia are far more likely to develop depression, certain types of cancer, cardiovascular diseases such as high blood pressure and heart disease, metabolic diseases such as type II diabetes and obesity and, to top off an already grim picture, are more likely to die younger. Dr Carmel Harrington knows that sleep solutions are not a one-size-fits-all. Sleep is highly individual and there are many reasons why you may not be sleeping well. In this definitive guide, she examines the process of sleep, the particular reasons why you are having trouble sleeping well, the behaviour patterns that hinder your restful sleep, and helps you to uncover ways to achieve deep, restful sleep on a permanent basis.
Author : Meir Kryger
Publisher : Yale University Press
ISBN 13 : 0300227825
Total Pages : 343 pages
Book Rating : 4.3/5 (2 download)
Download or read book The Mystery of Sleep written by Meir Kryger and published by Yale University Press. This book was released on 2017-03-21 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it.
Author : Meir H. Kryger
Publisher : Elsevier Health Sciences
ISBN 13 : 0323289177
Total Pages : 539 pages
Book Rating : 4.3/5 (232 download)
Download or read book Atlas of Clinical Sleep Medicine E-Book written by Meir H. Kryger and published by Elsevier Health Sciences. This book was released on 2013-10-22 with total page 539 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2014 BMA Medical Book Awards Highly Commended in Internal Medicine category! Accurately diagnose and treat adult and pediatric sleep disorders with exceptional visual guidance from world-renowned sleep expert Dr. Meir H. Kryger. Atlas of Clinical Sleep Medicine is an easy-to-read, highly illustrated atlas that details the physiologic, clinical, morphologic, and investigational aspects of the full range of sleep disorders you encounter in everyday practice -- and helps you interpret the visual manifestations of your patients? sleep disorders so you can manage them most effectively. ".. a nice addition to your library and a powerful teaching tool in a training program." Reviewed by Sleep Breath, Oct 2014 "As a regular teacher on the same range of sleep disorders, one of its best features is excellent online access (to all the pictures, graphs, polysomnography traces and patient videos)." Reviewed by Advances in Clinical Neuroscience and Rehabilitation (ANCR), Jan 2015 - Visually grasp how sleep affects each body system thanks to a full-color compendium that correlates the physiology of sleep with the relevant findings. - Determine the best and most up-to-date drug therapy with information about the latest drugs available as well as those in clinical trials. - Compare your patients' polysomnograms to a wealth of high-quality recordings taken from the latest machines used by institutions around the world. - Score, interpret, and diagnose sleep disorders employing the scoring rules from the latest AASM scoring manual. - Stay current with the latest on sleep and psychiatric disease, circadian desynchrony, dreaming, insomnia, home sleep testing, new sleep apnea treatments, and more. - Understand the correlation between sleep and other health issues – such as stroke and heart failure. - Find diagnostic and treatment information quickly and easily thanks to a highly illustrated, easy-to-read format that highlights key details. - Access the fully searchable text as well as all of the book's illustrations, more than 20 patient interview videos, over 40 sleep lab videos, and 200-plus polysomnogram fragments at Expert Consult.
Author : Aurora Brooks
Publisher : BabyDreamers.net
ISBN 13 : 1991093950
Total Pages : 43 pages
Book Rating : 4.9/5 (91 download)
Download or read book The Role of Sleep in Fertility: Why It Matters written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Role of Sleep in Fertility: Why It Matters Are you struggling to conceive? Have you considered the role that sleep plays in your fertility? In this groundbreaking book, we explore the link between sleep and fertility, uncovering the vital importance of a good night's rest for both men and women. Table of Contents: 1. The Link Between Sleep and Hormones Discover how sleep affects hormone production and regulation, and how imbalances can impact fertility. 2. The Effects of Sleep Deprivation Learn about the detrimental effects of sleep deprivation on fertility, including decreased sperm quality and disrupted menstrual cycles. 3. The Role of Melatonin Explore the role of melatonin, the hormone responsible for regulating sleep-wake cycles, and its impact on fertility. 4. The Importance of Sleep Quality Understand why the quality of your sleep matters just as much as the quantity, and how to improve your sleep hygiene. 5. The Role of Circadian Rhythm Uncover the connection between your body's internal clock and fertility, and how to align your sleep patterns for optimal reproductive health. 6. The Effect of Light Exposure Discover how exposure to light, both natural and artificial, can affect your sleep and fertility. 7. The Role of Sleep in Menstrual Health Learn how sleep disturbances can disrupt menstrual cycles and contribute to infertility in women. 8. The Role of Sleep in Male Fertility Explore the impact of sleep on male fertility, including sperm quality and quantity. 9. The Role of Sleep in Assisted Reproductive Technologies (ART) Discover how sleep can influence the success of assisted reproductive technologies, such as IVF. 10. The Effect of Sleep on Egg Quality Understand how sleep can affect the quality of eggs and the chances of successful fertilization. 11. The Impact of Sleep on Embryo Development Learn about the crucial role sleep plays in the development of embryos and the potential consequences of sleep disturbances. 12. The Role of Sleep in Male and Female Sexual Health Explore the connection between sleep disorders and sexual dysfunction in both men and women. 13. The Link Between Sleep Disorders and Erectile Dysfunction Discover how sleep disorders can contribute to erectile dysfunction and other sexual health issues in men. 14. The Effects of Sleep Deprivation on Female Sexual Function Understand how lack of sleep can impact female sexual function and desire. 15. The Role of Sleep in Preconception Health Learn how optimizing your sleep before conception can improve your chances of a healthy pregnancy This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Role of Sleep in Fertility: Why It Matters The Link Between Sleep and Hormones The Effects of Sleep Deprivation The Role of Melatonin The Importance of Sleep Quality The Role of Circadian Rhythm The Effect of Light Exposure The Role of Sleep in Menstrual Health The Role of Sleep in Male Fertility The Role of Sleep in Assisted Reproductive Technologies (ART) The Effect of Sleep on Egg Quality The Impact of Sleep on Embryo Development The Role of Sleep in Male and Female Sexual Health The Link Between Sleep Disorders and Erectile Dysfunction The Effects of Sleep Deprivation on Female Sexual Function The Role of Sleep in Preconception Health The Benefits of Sleep for Egg and Sperm Quality The Impact of Sleep on Reproductive Hormones The Role of Sleep in Pregnancy The Connection Between Sleep and Gestational Diabetes The Effects of Sleep Disorders on Pregnancy Outcomes The Role of Sleep in Postpartum Recovery The Relationship Between Sleep and Postpartum Depression The Importance of Sleep for Breastfeeding Frequently Asked Questions
Author : Katie Singer
Publisher : Penguin
ISBN 13 : 110166259X
Total Pages : 320 pages
Book Rating : 4.1/5 (16 download)
Download or read book The Garden of Fertility written by Katie Singer and published by Penguin. This book was released on 2004-04-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Garden of Fertility, certified fertility educator Katie Singer explains how easy it is to chart your fertility signals to determine when you are fertile and when you are not. Her Fertility Awareness method can be used to safely and effectively prevent or help achieve pregnancy, as well as monitor gynecological health. Singer offers practical information, illuminated with insightful personal stories, for every woman who wants to learn to live in concert with her body and to take care of her reproductive health naturally. The Garden of Fertility provides: Directions (and blank charts) for charting your fertility signals Instructions for preventing pregnancy naturally – a method virtually as effective as the Pill, with none of its side effects. Guidelines for timing intercourse to enhance your chances of conceiving without drugs or hormones Information to help you use your charts to gauge your reproductive health – to determine whether you’re ovulating; if you have a thyroid problem, low progesterone levels, or a propensity for PCOS or miscarriage; or if you’re pregnant Nutritional and nonmedical strategies for strengthening your gynecological health Clear descriptions of reproductive anatomy, hormonal changes throughout the menstrual cycle, and how conception occurs
Author : Patrick McNamara
Publisher : Cambridge University Press
ISBN 13 : 1009208853
Total Pages : 267 pages
Book Rating : 4.0/5 (92 download)
Download or read book The Neuroscience of Sleep and Dreams written by Patrick McNamara and published by Cambridge University Press. This book was released on 2023-04-13 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Neuroscience of Sleep and Dreams provides comprehensive coverage of the basic neuroscience of both sleep and dreams for upper-level undergraduate and graduate students. It details new scientific discoveries, places those discoveries within evolutionary context, and links established findings with implications for sleep medicine. This second edition focuses on recent developments in the social nature of sleep and dreams. Coverage includes the neuroscience of all stages of sleep; the lifespan development of these sleep stages; the role of non-REM and REM sleep in health and mental health; comparative sleep; biological rhythms; sleep disorders; sleep memory; dream content; dream phenomenology, and dream functions. Students, scientists, and interested non-specialists will find this book accessible and informative.
Author : Michael Breus
Publisher : Rodale Books
ISBN 13 : 1609611349
Total Pages : 274 pages
Book Rating : 4.6/5 (96 download)
Download or read book The Sleep Doctor's Diet Plan written by Michael Breus and published by Rodale Books. This book was released on 2012-05-22 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight while you sleep may sound too good to be true, but in fact the connection between inadequate sleep and weight gain (among a host of other negative medical results) has long been recognized by medical researchers. Turning this equation on its head, clinical psychologist and board-certified sleep expert Dr. Michael Breus shows that a good night's sleep will actually enable you to lose weight, especially if you have been chronically sleep deprived. The Sleep Doctor's Diet Plan is designed to help any person who has been frustrated by her inability to shed weight by giving her the tools to overcome the stress, poor habits, and environmental challenges that stand between her and adequate rest. Sleep deprivation is a frustrating reality for many women faced with chronic stress or hormonal changes--and the fatigue, moodiness, and weight gain that come with it might just be the tip of the iceberg. While helping thousands of women implement simple health and lifestyle changes to improve the quality and the quantity of their slumber, Dr. Breus has witnessed not only an upsurge in their energy levels and a diminishing of myriad health concerns, but also significant weight loss achieved without restrictive dieting or increased amounts of exercise. In The Sleep Doctor's Diet Plan, Dr. Breus delves into the science behind this sleep–weight-loss connection, explaining exactly how sleep boosts your metabolism, ignites fat burn, and decreases cravings and overall appetite, and he presents a realistic action plan to help you get your best sleep--and your best body--possible. He shows how you can overcome your personal sleep obstacles with a slumber-friendly evening routine, stress management techniques--even recipes for healthy meals and snacks--to help you fall asleep more easily. If you are ready to stop tossing and turning night after night, if you are done downing coffee to conquer nagging fatigue, and if you have bounced from one diet to another in an effort to find one that really, finally helps you lose the pounds you want, The Sleep Doctor's Diet Plan has the information, advice, and practical strategies you need to get deep, revitalizing sleep--and achieve a slimmer, healthier body in the process.
Author : Voice of America (Organization)
Publisher :
ISBN 13 :
Total Pages : 384 pages
Book Rating : 4.:/5 (89 download)
Download or read book Agriculture Series written by Voice of America (Organization) and published by . This book was released on 1964 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Meir Kryger
Publisher : McGraw Hill Professional
ISBN 13 : 0071442790
Total Pages : 338 pages
Book Rating : 4.0/5 (714 download)
Download or read book A Woman's Guide to Sleep Disorders written by Meir Kryger and published by McGraw Hill Professional. This book was released on 2004-06-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 20 million women have trouble sleeping at night. Yet sleep disorders among women are prone to misdiagnosis and therefore mistreatment. A Woman's Guide to Sleep Disorders is the first comprehensive book written about sleep disorders in women by a leading medical expert in the field. Dr. Kryger provides a thorough overview of sleep disorders among women. He shows how to determine whether a sleep problem is a disorder, help pinpoint causes, and what can be done to help. A resource guide, sleep questionnaire, and worksheet are included to assist the reader--and her doctor--in evaluating her condition.
Author : Arnold A. Gerall
Publisher : Springer Science & Business Media
ISBN 13 : 1489924531
Total Pages : 374 pages
Book Rating : 4.4/5 (899 download)
Download or read book Sexual Differentiation written by Arnold A. Gerall and published by Springer Science & Business Media. This book was released on 2013-11-11 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a large variety of experiments on both humans and animals, this volume presents novel conceptualizations of the organizing consequences of hormones throughout the lifespans of mammals.
Author : Mayo Clinic
Publisher : Harper Collins
ISBN 13 : 0061828629
Total Pages : 628 pages
Book Rating : 4.0/5 (618 download)
Download or read book Mayo Clinic Guide to a Healthy Pregnancy written by Mayo Clinic and published by Harper Collins. This book was released on 2009-03-17 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book description to come.
Author : Kristin Liam Kali
Publisher : Sasquatch Books
ISBN 13 : 1632173999
Total Pages : 322 pages
Book Rating : 4.6/5 (321 download)
Download or read book Queer Conception written by Kristin Liam Kali and published by Sasquatch Books. This book was released on 2022-05-24 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] a well-researched, deeply comprehensive (and readable!) guide to building a queer family in a way that works for you.” —Emily Oster, author of Expecting Better This groundbreaking, up-to-date fertility guide from trusted queer and trans midwife Kristin Liam Kali is perfect for every queer family seeking pregnancy. It’s also the first evidence-based, transgender inclusive, and body-positive fertility resource for our community. Here, queer prospective parents will find sound advice about every step of the baby-making process: · Creating a timeline · Fertile health for every body · Preconception tests · Identifying ovulation · Sperm donors, egg donors, gamete banks, and surrogacy · Methods of insemination including IUI, IVF, and reciprocal IVF · Miscarriage and infertility · Navigating early pregnancy and preparing for infant feeding, including lactation induction for trans women and other nongestational parents This book is for all LGBTQ+ readers interested in creating family through pregnancy: anyone who identifies as queer, lesbians, gay men, bisexual people, trans and nonbinary people, couples, single parents by choice, poly families, and coparents. It’s an antidote to a culture and medical system that all too often centers heterosexual couples experiencing infertility while overlooking our unique needs. Also contains sidebars with guidance for reproductive healthcare professionals. “This life-changing book is equal parts practical handbook and sensitively written resource. Highly recommended!” —Toni Weschler, MPH, author of Taking Charge of Your Fertility
Author : Thomas C. T. Buckley
Publisher : Univ of California Press
ISBN 13 : 9780520060852
Total Pages : 344 pages
Book Rating : 4.0/5 (68 download)
Download or read book Blood Magic written by Thomas C. T. Buckley and published by Univ of California Press. This book was released on 1988 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining cultures as diverse as long-house dwellers in North Borneo, African farmers, Welsh housewives, and postindustrial American workers, this volume dramatically redefines the anthropological study of menstrual customs. It challenges the widespread image of a universal "menstrual taboo" as well as the common assumption of universal female subordination which underlies it. Contributing important new material and perspectives to our understanding of comparative gender politics and symbolism, it is of particular importance to those interested in anthropology, women's studies, religion, and comparative health systems.
