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Overcoming Gambling Addiction 2nd Edition
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Book Synopsis Overcoming Gambling Addiction, 2nd Edition by : Alex Blaszczynski
Download or read book Overcoming Gambling Addiction, 2nd Edition written by Alex Blaszczynski and published by Robinson. This book was released on 2017-10-19 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of your habit and your life! Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again. This fully revised and updated new edition takes into account the growth of sport betting and the increased ease of online gambling, as well improvements in clinical interventions. Specifically, you will learn: · Who is put at risk by gambling, with support given to friends and families · Step-by-step recovery techniques OVERCOMING self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Book Synopsis The Gambling Addiction Recovery Book by : Lily Penrose
Download or read book The Gambling Addiction Recovery Book written by Lily Penrose and published by Createspace Independent Publishing Platform. This book was released on 2016-11-16 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book will give you all the necessary information regarding problem gambling, compulsive gambling, online gambling, gambling and gambler's addictions, its symptoms, and how to practically treat it in order to overcome it, whether it be through medication, self-management, interventions, financial actions, rehabilitation programs and more! This book will also give you a great insight into the psychology of gambling and your brain on gambling. This book will teach you and your family how to practically overcome a gambling addiction starting right away if you follow the steps outlined in this book. You will gain knowledge about the addiction itself and how to treat it - regardless of the type of gambling - casino, poker, black jack, roulette, sports betting, betting, dice games, online gambling, gambling games, betting games, investment gambling and more."--Amazon.
Book Synopsis Overcoming Compulsive Gambling (16pt Large Print Edition) by : Alex Blaszczynski
Download or read book Overcoming Compulsive Gambling (16pt Large Print Edition) written by Alex Blaszczynski and published by . This book was released on 2013-02-18 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self - help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Book Synopsis Overcoming Gambling by : philip mawer
Download or read book Overcoming Gambling written by philip mawer and published by Sheldon Press. This book was released on 2014-03-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk Management Addiction to gambling and its consequences can be devastating - and can affect anyone, from any age or background. This book is designed to help you - or a loved one - stop gambling forever. It will help you, or them, to recognize the phases of problem gambling, and to understand the release that happens when you create, and hit, rock bottom. As you come to learn more about this illness, you'll learn how to deal with the urges and start the path back towards dignity and self-respect. You'll also understand, once and for all, the futility of gambling and the cruel facts about this cruel industry. Himself a recovered compulsive gambler, Phil Mawer has created an effective therapy that has helped countless people break out of their gambling prison and start enjoying life again - and his book will help you, too.
Book Synopsis Sex, Drugs, Gambling, and Chocolate by : A. Thomas Horvath
Download or read book Sex, Drugs, Gambling, and Chocolate written by A. Thomas Horvath and published by Impact. This book was released on 2003-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is an alternative to 12-step. Eliminate or reduce any type of addictive behavior with this practical and effective workbook. -- on back cover.
Book Synopsis Overcoming Pathological Gambling by : Robert Ladouceur
Download or read book Overcoming Pathological Gambling written by Robert Ladouceur and published by Oxford University Press. This book was released on 2007 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Pathological Gambling, Therapist Guide provides clinicians with session-by-session instructions for implementing an effective, CBT-based treatment for pathological gambling. The treatment outlined helps clients to not only overcome their problem, but also to deal with the many consequences of their excessive gambling including financial problems and interpersonal conflicts.
Download or read book Born to Lose written by Bill Lee and published by Simon and Schuster. This book was released on 2011-02-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping, true story of one man’s forty-year struggle with compulsive gambling and his hard-won recovery. "My history of gambling really began before I was born." So opens Born to Lose, Bill Lee's self-told story of gambling addiction, set in San Francisco's Chinatown and steeped in a culture where it is not unheard of for gamblers (Lee's grandfather included) to lose their children to a bet. From wagering away his beloved baseball card collection as a youngster to forfeiting everything he owned at black jack tables in Las Vegas, Lee describes what gambling addiction feels like from the inside and how recovery is possible through the Twelve Step program.
Book Synopsis Overcoming Compulsive Gambling by : Alex Blaszczynski
Download or read book Overcoming Compulsive Gambling written by Alex Blaszczynski and published by Robinson. This book was released on 2010-02-25 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Download or read book All Bets Are Off written by Arnie Wexler and published by Central Recovery Press, LLC. This book was released on 2015-01-20 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wexler's compulsive gambling spiraled out of control....after forty-plus years in recovery, he's become a nationally known expert on gambling addiction.
Book Synopsis Overcoming Compulsive Gambling by : Alex Blaszczynski
Download or read book Overcoming Compulsive Gambling written by Alex Blaszczynski and published by . This book was released on 2010 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
Book Synopsis The Gambling Addiction Cure by : Michael Johnson
Download or read book The Gambling Addiction Cure written by Michael Johnson and published by Michael Johnson Publishing. This book was released on 2015-03-14 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Overcome Gambling Addiction For Life You're about to discover a proven strategy on how to overcome gambling addiction and problem gambling for the rest of your life. Millions of people suffer from gambling addiction and throw away their finances and destroy their family's future through this destructive habit. Most people realize how much of a problem this is, but are unable to change their addiction, simply because it's been apart of their lifestyle for so long. The truth is, if you are suffering from gambling addiction or problem gambling and haven't been able to change, it's because you are lacking an effective strategy and haven't yet changed your associations to your gambling addiction. This book goes into a step-by-step strategy that will help you free yourself from gambling addiction and help you to be able to take control of your life. Here Is A Preview Of What You'll Learn...How To Recognize Your Gambling ProblemHow To Get The Right Treatment For Gambling AddictionHow To Overcome Gambling AddictionMaintaining Your ProgressHow To Help A Family Member With A Gambling ProblemHow To Prevent A Relapse Take action right away to overcome your gambling addiction and problem gambling today by downloading this book, "The Gambling Addiction Cure", for a limited time discount of only $2.99! Download today! Tags: gambling addiction, problem gambling, addictions, addiction recovery, gambling recovery, gambling problem
Book Synopsis Overcoming Gambling Addiction by : Sophie Catacun
Download or read book Overcoming Gambling Addiction written by Sophie Catacun and published by . This book was released on 2021-06-28 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compulsive gambling, also called gambling disorder, is the uncontrollable urge to keep gambling despite the toll it takes on your life. Gambling means that you're willing to risk something you value in the hope of getting something of even greater value. What is your dream? What would you do if your dream came true? Compulsive gamblers go beyond all that. I know because I am a recovering compulsive gambler. My goal in writing this book goes beyond the story to the fantasy and how it looks over time, both in recovery and as the addict goes down the proverbial rabbit hole.
Book Synopsis 7 Tools to Beat Addiction by : Stanton Peele. Ph.D., J.D.
Download or read book 7 Tools to Beat Addiction written by Stanton Peele. Ph.D., J.D. and published by Harmony. This book was released on 2007-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.
Book Synopsis Overcoming Relationship Problems 2nd Edition by : Michael Crowe
Download or read book Overcoming Relationship Problems 2nd Edition written by Michael Crowe and published by Robinson. This book was released on 2017-11-30 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday problems such as financial pressures, sexual and emotional problems, fidelity issues or the complications of second marriages can cause unbearable pressure on relationships and family life. In this highly effective self-help guide, internationally-respected couples therapist, Dr Michael Crowe, and Professor of Sexual Medicine, Kevan Wylie, use proven cognitive behavioural therapy (CBT) methods along with systemic approaches derived from family therapy to help you to overcome your relationship problems. Specifically, you will learn about: Sustaining a long-term relationship Improving communication with your partner and family Dealing with sexual problems Developing negotiating skills Coping with jealousy and other negative emotions Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. Series Editor: Professor Peter Cooper
Book Synopsis Overcoming Weight Problems 2nd Edition by : Clare Grace
Download or read book Overcoming Weight Problems 2nd Edition written by Clare Grace and published by Robinson. This book was released on 2019-12-12 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you can: - Develop the motivation to change your eating and activity - Respond to emotional eating in a helpful way - Work with the thoughts and emotions getting in the way of change - Work out a simple, healthy and sustainable eating plan that fits with your daily routine - Find easy ways to add more physical activity into your everyday life Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme. Series editor: Emeritus Professor Peter Cooper
Book Synopsis Overcoming Health Anxiety 2nd Edition by : Rob Willson
Download or read book Overcoming Health Anxiety 2nd Edition written by Rob Willson and published by Robinson. This book was released on 2022-10-27 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: How you can stop worrying about your health and enjoy life 'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to overcome it and to regain quality of life' Professor Paul Salkovskis, Professor of Experimental Psychology, University of Oxford Many of us have a tendency to worry unnecessarily about our health. For some the anxiety becomes severe and persistent. This can involve spending many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy (CBT) - the approach taken in this self-help guide. Using a structured, step-by-step approach the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it. This book includes: - Questionnaires, case studies and exercises - Chapters on fear of death and on medication Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, boith psychological and physical. READING WELL This book is recommended by the national Reading Well scheme for England and Wales delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Emeritus Professor Peter Cooper
Book Synopsis Overcoming Mood Swings 2nd Edition by : Jan Scott
Download or read book Overcoming Mood Swings 2nd Edition written by Jan Scott and published by Robinson. This book was released on 2022-02-03 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us know about extreme highs or lows. For some people, however, emotional extremes can seriously disrupt our lives, either because they happen too frequently or because the mood swings are intense and accompanied by other symptoms of depression or mania, such as changes in energy and activity levels. This valuable self-help guide teaches tried-and-tested strategies that will help anyone troubled by mood swings to effectively identify and manage their moods, and achieve a more stable and comfortable emotional balance. It includes: - Information on depression and mania - A step-by-step, structured self-help programme and monitoring sheets Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well scheme for England and Wales, delivered by the Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk Series Editor: Emeritus professor Peter Cooper
