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Author : Arabella Forge
Publisher :
ISBN 13 : 9781322527321
Total Pages : pages
Book Rating : 4.5/5 (273 download)
Download or read book Organic Cooking on a Budget written by Arabella Forge and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Arabella Forge
Publisher : Simon and Schuster
ISBN 13 : 1632200783
Total Pages : 519 pages
Book Rating : 4.6/5 (322 download)
Download or read book Organic Cooking on a Budget written by Arabella Forge and published by Simon and Schuster. This book was released on 2015-01-27 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people are interested in eating well and in understanding where their food comes from. But where do you start? Organic, free-range, local, or sustainable: the choices can be overwhelming—not to mention expensive. In Organic Cooking on a Budget, Arabella Forge shows that developing a better relationship with food is not as difficult as it may appear. She provides hands-on, practical advice for a new way of living—eating frugally. Learn how to access quality produce straight from the source; rediscover forgotten cooking techniques; create your own kitchen garden (complete with compost and a chicken coop); learn how to stock your pantry well; shop for and cook the most economical cuts of meat and fish; discover local farmers’ markets, community gardens, and co-ops; and more! Packed with more than one hundred recipes for delicious dishes, such as heirloom roasted vegetables, chicken and leek pie, chickpea and rosemary soup, meatloaf with red sauce, minced fish cakes, and minty lemonade, plus resources, tips, and tricks to living and eating well, this is the book for every healthy, modern kitchen. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author : Linda Watson
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214779
Total Pages : 273 pages
Book Rating : 4.7/5 (382 download)
Download or read book Wildly Affordable Organic written by Linda Watson and published by Da Capo Lifelong Books. This book was released on 2011-05-31 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy Green. Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it, Wildly Affordable Organic is for you. It's easy to think that "organic" is a code word for "expensive," but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day--from blueberry pancakes for breakfast to peach pie for dessert--averaging less than two dollars a meal. Get ready for wild savings! You'll discover how to: Ease your family into a greener lifestyle with the 20-minute starter plan Go organic on just 5 a day--or go thrifty and spend even less Take advantage of your freezer and freeze your costs Find the best deals at your local farmers' market or grocery store Cook easy, scrumptious, seasonal dishes from scratch Packed with tips for streamlining meals, from shopping and cooking to washing dishes, this book shows how sustainable living is within everyone's reach. Slow global warming with delicious dinners? Lose weight, save money, and save the polar bears at the same time? When you live the Wildly Affordable Organic way, it is possible! Join the movement to change the way you eat--and keep the change.
Author : Mary Love
Publisher : CreateSpace
ISBN 13 : 9781512262032
Total Pages : 100 pages
Book Rating : 4.2/5 (62 download)
Download or read book Natural and Organic Food on a Budget written by Mary Love and published by CreateSpace. This book was released on 2015-05-19 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: As parents of young children, we of course want to feed our kids the healthiest food that we possible can, but we can't spend a fortune on food either. We have all heard more and more recently about the chemicals, pesticides, antibiotics and hormones that are present in the foods that we eat. So many of us are trying to live more frugally and stretch our tight budgets as much as we can. The idea of eating organically while also sticking to a strict grocery budget seems out of reach. But, I want to share with you some of the ways that my family has been able to include natural/organic foods in our diet, and even increase the amount of organic foods we are eating, while continuing to stick to a pretty tight grocery budget for our family of four. Get all the info you need here.
Author : Elizabeth McGaw
Publisher : Cedar Fort Publishing & Media
ISBN 13 : 1462109748
Total Pages : 224 pages
Book Rating : 4.4/5 (621 download)
Download or read book Paleo Meal Planning on a Budget written by Elizabeth McGaw and published by Cedar Fort Publishing & Media. This book was released on 2023-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your Paleo diet to the next level with Paleo Meal Planning on a Budget. Elizabeth McGraw’s follow-up book to bestselling Paleo on a Budget features simple, budget-friendly meal prep strategies to accommodate any lifestyle. With over 30 delicious new bonus recipes, including Roasted Garlic Shrimp, Inside Out Burgers, Faux Deviled Eggs, you’ll always be ready for healthy eating.
Author : Rebecca Katz
Publisher : Ten Speed Press
ISBN 13 : 1607742950
Total Pages : 258 pages
Book Rating : 4.6/5 (77 download)
Download or read book The Longevity Kitchen written by Rebecca Katz and published by Ten Speed Press. This book was released on 2013-02-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.
Author : Anna Francese Gass
Publisher : HarperCollins
ISBN 13 : 0062946633
Total Pages : 505 pages
Book Rating : 4.0/5 (629 download)
Download or read book Heirloom Kitchen written by Anna Francese Gass and published by HarperCollins. This book was released on 2019-04-30 with total page 505 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeous, full-color illustrated cookbook and personal cultural history, filled with 100 mouthwatering recipes from around the world, that celebrates the culinary traditions of strong, empowering immigrant women and the remarkable diversity that is American food. As a child of Italian immigrants, Anna Francese Gass grew up eating her mother’s Calabrian cooking. But when this professional cook realized she had no clue how to make her family’s beloved meatballs—a recipe that existed only in her mother’s memory—Anna embarked on a project to record and preserve her mother’s recipes for generations to come. In addition to her recipes, Anna’s mother shared stories from her time in Italy that her daughter had never heard before, intriguing tales that whetted Anna’s appetite to learn more. Reaching out to her friends whose mothers were also immigrants, Anna began cooking with dozens of women who were eager to share their unique memories and the foods of their homelands. In Heirloom Kitchen, Anna brings together the stories and dishes of forty-five strong, exceptional women, all immigrants to the United States, whose heirloom recipes have helped shape the landscape of American food. Organized by region, the 100 tantalizing recipes include: Magda’s Pork Adobo from the Phillippines Shari’s Fersenjoon, a walnut and pomegranate stew, from Iran Tina’s dumplings from Northern China Anna’s mother’s Calabrian Meatballs from Southern Italy In addition to the dishes, these women share their recollections of coming to America, stories of hardship and happiness that illuminate the power of food—how cooking became a comfort and a respite in a new land for these women, as well as a tether to their native cultural identities. Accented with 175 photographs, including food shots, old family photographs, and ephemera of the cooks’ first years in America—such as Soon Sun’s recipe book pristinely handwritten in Korean or Bea’s cherished silver pitcher, a final gift from her own mother before leaving Serbia—Heirloom Kitchen is a testament to empowerment and strength, perseverance and inclusivity, and a warm and inspiring reminder that the story of immigrant food is, at its core, a story of American food.
Author : Emily Scott
Publisher : HarperCollins
ISBN 13 : 9780008517892
Total Pages : 144 pages
Book Rating : 4.5/5 (178 download)
Download or read book What I Ate for Breakfast: Food Worth Getting Out of Bed For written by Emily Scott and published by HarperCollins. This book was released on 2022-03-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over soggy cereal and plain toast, there's a new skillet in town...
Author : Matt Frazier
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335780
Total Pages : 257 pages
Book Rating : 4.5/5 (923 download)
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author : Jonni McCoy
Publisher : Bethany House
ISBN 13 : 0764207105
Total Pages : 268 pages
Book Rating : 4.7/5 (642 download)
Download or read book Healthy Meals for Less written by Jonni McCoy and published by Bethany House. This book was released on 2009-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use, make-it-from-scratch cookbook with inexpensive meals that are both nutritious and delicious, includes a cost-per-serving for each recipe
Author : Jessica Fisher
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 1558328432
Total Pages : 323 pages
Book Rating : 4.5/5 (583 download)
Download or read book Good Cheap Eats written by Jessica Fisher and published by Houghton Mifflin Harcourt. This book was released on 2014-09-09 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank. "Good Cheap Eats" serves up 70 three-course dinners main course, side, and dessert all for less than ten dollars for a family of four. Chapters include "Something Meatier," on traditional meat-centered dinners, "Stretching It," which shows how to flavor and accent meat so that you are using less than usual but still getting lots of flavor, and "Company Dinners," which proves that you can entertain well on the cheap. The hard-won wisdom, creative problem-solving techniques, and culinary imagination she brings to the task have been chronicled lovingly in her widely read blog Good Cheap Eats. Now, with the publication of the book "Good Cheap Eats, "she shows budget-challenged, or simply penny-pinching, home cooks how they can save loads of money on food and still eat smashingly well."
Author : Kerri M Williams
Publisher : Independently Published
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.5/5 (592 download)
Download or read book DR. SEBI on a Budget written by Kerri M Williams and published by Independently Published. This book was released on 2020-11-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: While a $30 meal plan per week sounds way better than a $350 supplement deal per week, I bet it doesn't sound as good against a $999 hospital bill. Are you a mom, college student or just a beginner looking to go plant based on Dr. Sebi dietary lifestyle and can't seem to find a balance between expenses and what's really necessary? Do you find the hassle of expensive food produce labelled organic a problem? If this sounds like you, then you're welcome. How about a meal plan, well curated to provide the best of alkaline nourishment just for under $2 per meal? What about getting back on track to truly living the dream life without breaking the bank for your vegan rack?! We all know how expensive things can get when we go plant based. That's because to stay healthy and organic often times don't come cheap. But we found a solution for you. Whether you're a college student, a mom or just anyone looking to go the alkaline vegan way, you have nothing to worry about. we compiled this budget focused cookbook with handy shopping lists all under $30 per week just for you.So, here you have your handy cookbook with all budget-friendly recipes mapped out for you to prepare all week. No more expensive grocery No expensive supplements No complicated recipes No recipes that call for expensive kitchen equipment No hard to follow instructions No second-guessing on what's right or wrong to eat It's as easy as it comes. Satisfaction guaranteed. No questions asked Everything affordable curated in just one book A curated 8 Week Meal Plan included Super clear instructions. In fact, we walk you through each meal preparation. So even if you don't know how to cook, we've got you covered See sample week menu when you preview the book so you have an idea what you'll get. Also see customer reviews so you know what others who have bought think about it. Simple cookbook prepared for you. All you need do is print out your shopping lists and pin to your kitchen board In this guide, we'll lead you to discover; - A Progressive 8 Week Meal Prep Plan - Shopping Lists for each week - Clear and concise prepping, cooking and Storage instructions - How to repurpose left Overs - Easy to Prepare recipes with no more than 5 ingredients only - All recipes Dr. Sebi approved - Pictures of every recipe - Additional herbal infused recipes - Learn tips on Easy follow through for the DR. SEBI diet - Get additional tips on storage, prepping, freezing, and cooking - the best of Dr. Sebi inspired recipes So what are you waiting for? Hit the BUY NOW button to et started
Author : Micah Tlumacki
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.4/5 (753 download)
Download or read book Healthy Meals Recipes written by Micah Tlumacki and published by . This book was released on 2021-09-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going organic and all-natural on a tight budget is tough but the fact of the matter is eating organic is not only better for you (nobody wants to eat pesticides) but better for the environment as well. Packed with information on not only how to cook 15 minute, affordable organic meals, this book provides easy shopping, preparing, and cooking tips to empower busy people to live healthy lives. You will learn many time-saving tips and how to adapt your favorite casseroles, meatloaves, etc. so that they are acid/alkaline balance as acidic diets contribute to many health problems. In addition, you will learn how to cook low sugar, dairy, and gluten-free.
Author : Linda Watson
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738214779
Total Pages : 274 pages
Book Rating : 4.7/5 (382 download)
Download or read book Wildly Affordable Organic written by Linda Watson and published by Da Capo Lifelong Books. This book was released on 2011-05-31 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy Green. Eat Green. Save Green. If you've wanted to eat like it matters but felt you couldn't afford it, Wildly Affordable Organic is for you. It's easy to think that "organic" is a code word for "expensive," but it doesn't have to be. With these ingenious cooking plans and healthy, satisfying recipes, Linda Watson reveals the incredible secret of how you can eat well every day--from blueberry pancakes for breakfast to peach pie for dessert--averaging less than two dollars a meal. Get ready for wild savings! You'll discover how to: Ease your family into a greener lifestyle with the 20-minute starter plan Go organic on just 5 a day--or go thrifty and spend even less Take advantage of your freezer and freeze your costs Find the best deals at your local farmers' market or grocery store Cook easy, scrumptious, seasonal dishes from scratch Packed with tips for streamlining meals, from shopping and cooking to washing dishes, this book shows how sustainable living is within everyone's reach. Slow global warming with delicious dinners? Lose weight, save money, and save the polar bears at the same time? When you live the Wildly Affordable Organic way, it is possible! Join the movement to change the way you eat--and keep the change.
Author : Fanny Seto
Publisher :
ISBN 13 : 9781481808750
Total Pages : 78 pages
Book Rating : 4.8/5 (87 download)
Download or read book Eating Organic on a Budget written by Fanny Seto and published by . This book was released on 2014-01-16 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to eat healthy but wish it was more affordable? Do you wonder whether to buy or not to buy organic? Which fruits and vegetables can you buy nonorganic, with low pesticide residue? Eating Organic on a Budget is a easy-to-read guide on how to eat healthy and natural on a small budget.· Where to find organic coupons and deals so you don't have to pay full price· How to save up to 50% off organic produce· Food Shoppers Guide: When groceries go on sale so you can stock up· Where to get deals on organic meat· What fruits and vegetables you can buy conventional, with peace of mind· Where are the best places to buy organic foods
Author : Kelly McNelis
Publisher :
ISBN 13 : 9781944134136
Total Pages : 214 pages
Book Rating : 4.1/5 (341 download)
Download or read book Family Freezer Meals written by Kelly McNelis and published by . This book was released on 2019-01-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.
Author : Beth Moncel
Publisher : Penguin
ISBN 13 : 1101617152
Total Pages : 258 pages
Book Rating : 4.1/5 (16 download)
Download or read book Budget Bytes written by Beth Moncel and published by Penguin. This book was released on 2014-02-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook.
