Ordinary Recovery

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Publisher : Shambhala Publications
ISBN 13 : 9780834822726
Total Pages : 160 pages
Book Rating : 4.8/5 (227 download)

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Book Synopsis Ordinary Recovery by : William Alexander

Download or read book Ordinary Recovery written by William Alexander and published by Shambhala Publications. This book was released on 2010-10-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness, story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness (a nonjudgmental awareness of our moment-to-moment experience) can help prevent addiction relapse. Ordinary Recovery is a revised edition of Alexander’s book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section.

Cool Water

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Publisher : Shambhala Publications
ISBN 13 : 9781570622540
Total Pages : 162 pages
Book Rating : 4.6/5 (225 download)

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Book Synopsis Cool Water by : Bill Alexander

Download or read book Cool Water written by Bill Alexander and published by Shambhala Publications. This book was released on 1997 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a long-needed alternative to the reliance upon a "higher power" that is so much a part of traditional twelve-step addictions recovery programs such as Alcoholics Anonymous. In simple and practical language, Alexander, himself a recovering alcoholic, introduces a new, nonreligious approach to addiction recovery that he calls "Ordinary Recovery", which draws upon the wisdom of mindfulness practice.

The Extraordinary Healing Power of Ordinary Things

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Publisher : Harmony
ISBN 13 : 0307209903
Total Pages : 322 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis The Extraordinary Healing Power of Ordinary Things by : Larry Dossey

Download or read book The Extraordinary Healing Power of Ordinary Things written by Larry Dossey and published by Harmony. This book was released on 2007-06-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day modern medicine announces the arrival of yet another “wonder drug” or “miracle procedure” to a world increasingly wary of expensive high-tech cures. Drugs, transplants, and surgery don’t work for 90 percent of our aches and pains and, while we are grateful for life-saving developments, we know that most come with risks that we ignore at our peril. Long hailed as one of the founding fathers of mind-body medicine, Larry Dossey directs our attention to simple sources of healing that have been available for centuries—treasures often hidden in plain sight—from the power of optimism and of tears to speed recovery to the surprising usefulness of dirt and bugs in curing disease and infection to the benefits of doing nothing. Exploring the medical research that validates these simple remedies, Dossey encourages us to align ourselves with the wisdom of nature and allow true healing to take place. The Extraordinary Healing Power of Ordinary Things can transform our view of what health is all about, whether our concern is cancer or the common cold.

Wind-tunnel Investigation of Ordinary and Split Flaps on Airfoils of Different Profile

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Publisher :
ISBN 13 :
Total Pages : 176 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Wind-tunnel Investigation of Ordinary and Split Flaps on Airfoils of Different Profile by : Carl Joseph Wenzinger

Download or read book Wind-tunnel Investigation of Ordinary and Split Flaps on Airfoils of Different Profile written by Carl Joseph Wenzinger and published by . This book was released on 1936 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ordinary Recovery

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Publisher : National Geographic Books
ISBN 13 : 159030828X
Total Pages : 0 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Ordinary Recovery by : William Alexander

Download or read book Ordinary Recovery written by William Alexander and published by National Geographic Books. This book was released on 2010-10-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness (a nonjudgmental awareness of our moment-to-moment experience), story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness can help prevent addiction relapse. Ordinary Recovery is a revised edition of Alexander’s book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section.

Trauma and Recovery

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Publisher : Hachette UK
ISBN 13 : 0465098738
Total Pages : 406 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Trauma and Recovery by : Judith Lewis Herman

Download or read book Trauma and Recovery written by Judith Lewis Herman and published by Hachette UK. This book was released on 2015-07-07 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, a leading clinical psychiatrist redefines how we think about and treat victims of trauma. A "stunning achievement" that remains a "classic for our generation." (Bessel van der Kolk, M.D., author of The Body Keeps the Score). Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context. Drawing on her own research on incest, as well as a vast literature on combat veterans and victims of political terror, she shows surprising parallels between private horrors like child abuse and public horrors like war. Hailed by the New York Times as "one of the most important psychiatry works to be published since Freud," Trauma and Recovery is essential reading for anyone who seeks to understand how we heal and are healed.

The English Reports: Common Pleas

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Publisher :
ISBN 13 :
Total Pages : 1302 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The English Reports: Common Pleas by :

Download or read book The English Reports: Common Pleas written by and published by . This book was released on 1912 with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt: V. 1-11. House of Lords (1677-1865) -- v. 12-20. Privy Council (including Indian Appeals) (1809-1865) -- v. 21-47. Chancery (including Collateral reports) (1557-1865) -- v. 48-55. Rolls Court (1829-1865) -- v. 56-71. Vice-Chancellors' Courts (1815-1865) -- v. 72-122. King's Bench (1378-1865) -- v. 123-144. Common Pleas (1486-1865) -- v. 145-160. Exchequer (1220-1865) -- v. 161-167. Ecclesiastical (1752-1857), Admiralty (1776-1840), and Probate and Divorce (1858-1865) -- v. 168-169. Crown Cases (1743-1865) -- v. 170-176. Nisi Prius (1688-1867).

Power

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Publisher :
ISBN 13 :
Total Pages : 1050 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Power by :

Download or read book Power written by and published by . This book was released on 1913 with total page 1050 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Analytical Digested Index to the Common Law Reports

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Publisher :
ISBN 13 :
Total Pages : 672 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis An Analytical Digested Index to the Common Law Reports by : Thomas Coventry

Download or read book An Analytical Digested Index to the Common Law Reports written by Thomas Coventry and published by . This book was released on 1832 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Glossary of Technical Terms, Phrases, and Maxims of the Common Law

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Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Glossary of Technical Terms, Phrases, and Maxims of the Common Law by : Frederic Jesup Stimson

Download or read book Glossary of Technical Terms, Phrases, and Maxims of the Common Law written by Frederic Jesup Stimson and published by . This book was released on 1881 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Institute of the Laws of England

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Publisher :
ISBN 13 :
Total Pages : 726 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis An Institute of the Laws of England by : Thomas Wood

Download or read book An Institute of the Laws of England written by Thomas Wood and published by . This book was released on 1738 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Collection of Copyhold Precedents in Conveyancing

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Publisher :
ISBN 13 :
Total Pages : 436 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis A Collection of Copyhold Precedents in Conveyancing by : John Fish Stansfield

Download or read book A Collection of Copyhold Precedents in Conveyancing written by John Fish Stansfield and published by . This book was released on 1849 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The English Reports: King's Bench Division

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Publisher :
ISBN 13 :
Total Pages : 1222 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis The English Reports: King's Bench Division by :

Download or read book The English Reports: King's Bench Division written by and published by . This book was released on 1907 with total page 1222 pages. Available in PDF, EPUB and Kindle. Book excerpt: V. 1-11. House of Lords (1677-1865) -- v. 12-20. Privy Council (including Indian Appeals) (1809-1865) -- v. 21-47. Chancery (including Collateral reports) (1557-1865) -- v. 48-55. Rolls Court (1829-1865) -- v. 56-71. Vice-Chancellors' Courts (1815-1865) -- v. 72-122. King's Bench (1378-1865) -- v. 123-144. Common Pleas (1486-1865) -- v. 145-160. Exchequer (1220-1865) -- v. 161-167. Ecclesiastical (1752-1857), Admiralty (1776-1840), and Probate and Divorce (1858-1865) -- v. 168-169. Crown Cases (1743-1865) -- v. 170-176. Nisi Prius (1688-1867).

Trauma Through a Child's Eyes

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Publisher : North Atlantic Books
ISBN 13 : 1556438516
Total Pages : 536 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Trauma Through a Child's Eyes by : Peter A. Levine, Ph.D.

Download or read book Trauma Through a Child's Eyes written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2010-05-18 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for recognizing, preventing, and healing childhood trauma, from infancy through adolescence—what parents, educators, and health professionals can do. Trauma can result not only from catastrophic events such as abuse, violence, or loss of loved ones, but from natural disasters and everyday incidents such as auto accidents, medical procedures, divorce, or even falling off a bicycle. At the core of this book is the understanding of how trauma is imprinted on the body, brain, and spirit, resulting in anxiety, nightmares, depression, physical illnesses, addictions, hyperactivity, and aggression. Rich with case studies and hands-on activities, Trauma Through a Child’s Eyes gives insight into children’s innate ability to rebound with the appropriate support, and provides their caregivers with tools to overcome and prevent trauma.

Gas World

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Publisher :
ISBN 13 :
Total Pages : 1066 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Gas World by :

Download or read book Gas World written by and published by . This book was released on 1913 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Scientific Foundations and Practical Applications of Periodization

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Publisher : Human Kinetics
ISBN 13 : 1718217722
Total Pages : 865 pages
Book Rating : 4.7/5 (182 download)

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Book Synopsis Scientific Foundations and Practical Applications of Periodization by : G. Gregory Haff

Download or read book Scientific Foundations and Practical Applications of Periodization written by G. Gregory Haff and published by Human Kinetics. This book was released on 2024-02-26 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of periodization is not new, with the precursors of periodized training dating back more than 2,000 years ago. But it is now obvious that the holistic development of an athlete encompasses more than their physical and tactical training. Scientific Foundations and Practical Applications of Periodization is the first book of its kind designed to optimize sport performance by integrating both classic and modern periodization theories with recovery methodologies, nutritional interventions, and athlete monitoring guidelines. Written by G. Gregory Haff, a world-leading expert on periodization, Scientific Foundations and Practical Applications of Periodization incorporates the latest scientific evidence to provide a comprehensive understanding of how to implement planning and programming strategies to enhance physiological adaptations. While other periodization books may discuss training theory, few provide information on how to integrate various training models into the periodization process. Here are just some of the approaches incorporated into Scientific Foundations and Practical Applications of Periodization: Employing and blending parallel, sequential, and emphasis periodization models to develop athletes Syncing recovery strategies with various phases and periods of training to enhance the adaptational process Manipulating nutritional strategies to magnify performance Using and interpreting monitoring data to adjust an athlete’s program in accordance with the periodized plan Applicable for athletes at all levels and in any sport, Scientific Foundations and Practical Applications of Periodization translates the latest research into usable information that directly enhances programming. You will have access to real-world, practical examples and discussions of how to make scientifically sound programming decisions. A glossary of over 400 terms will help you digest the content. Plus, you will find periodization templates and directions on how to use them to create annual training, mesocycle, and microcycle plans. Templates are provided online via HKPropel to help you easily design periodized programs. Get the most comprehensive resource about periodization ever written, and use scientific evidence to take your periodization programming to the next level with Scientific Foundations and Practical Applications of Periodization. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.

Mozley and Whiteley's Law Dictionary

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Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Mozley and Whiteley's Law Dictionary by : Herbert Newman Mozley

Download or read book Mozley and Whiteley's Law Dictionary written by Herbert Newman Mozley and published by . This book was released on 1908 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: