Open Water Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (58 download)

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Book Synopsis Open Water Swimming Logbook by : Kelby Burbank

Download or read book Open Water Swimming Logbook written by Kelby Burbank and published by . This book was released on 2020-11-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Store precious memories of outdoor swims at hidden beaches, natural rivers and exhilarating waterfalls with this guided logbook. If you enjoy a cheeky plunge in the great outdoors, then this book is a great way to document your swims both in terms of the practicalities and the beauty of nature and open water swimming. Inside this book there is space to record all the details of your swim including: Equipment List - at the front of the book as a quick check before you set off. Date and time - Record the time of year and time of day. Location and parking - pop in the postcode for your satnav and make a note of the best place to park. Weather and water temperature - You can record the exact temperature or just your impression eg 'cold', 'freezing'. Water quality - Make a note of the clarity of the water and any issues. Hazards - Record underwater hazards such as rocks and avoid them on your next visit. Currents/Rips - Check out the currents and potential rips before you enter the water. Your experience - Wax lyrical about the amazing time you had! What facilities are available for after the swim eg café - everyone loves to warm up and enjoy the endorphins! Space for notes Space to record 100 swimming experiences 6" x 9" - easy to slip into a bag with a wipe clean glossy cover As you fill this book with practical notes and unforgettable memories, you are building a beautiful keepsake of your open water swimming adventures to look back on for reference and also to treasure those moments nature. Never forget a swim again! Start recording those unforgettable moments by buying this book now. Makes a thoughtful gift that anyone who loves open water swimming will appreciate.

Open Water Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (587 download)

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Book Synopsis Open Water Swimming Logbook by : Kelby Burbank

Download or read book Open Water Swimming Logbook written by Kelby Burbank and published by . This book was released on 2020-11-04 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Store precious memories of outdoor swims at hidden beaches, natural rivers and exhilarating waterfalls with this guided logbook. If you enjoy a cheeky plunge in the great outdoors, then this book is a great way to document your swims both in terms of the practicalities and the beauty of nature and open water swimming. Inside this book there is space to record all the details of your swim including: Equipment List - at the front of the book as a quick check before you set off. Date and time - Record the time of year and time of day. Location and parking - pop in the postcode for your satnav and make a note of the best place to park. Weather and water temperature - You can record the exact temperature or just your impression eg 'cold', 'freezing'. Water quality - Make a note of the clarity of the water and any issues. Hazards - Record underwater hazards such as rocks and avoid them on your next visit. Currents/Rips - Check out the currents and potential rips before you enter the water. Your experience - Wax lyrical about the amazing time you had! What facilities are available for after the swim eg café - everyone loves to warm up and enjoy the endorphins! Space for notes Space to record 100 swimming experiences 6" x 9" - easy to slip into a bag with a wipe clean glossy cover As you fill this book with practical notes and unforgettable memories, you are building a beautiful keepsake of your open water swimming adventures to look back on for reference and also to treasure those moments nature. Never forget a swim again! Start recording those unforgettable moments by buying this book now. Makes a thoughtful gift that anyone who loves open water swimming will appreciate.

Open Water Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (522 download)

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Book Synopsis Open Water Swimming Logbook by : Kelby Burbank

Download or read book Open Water Swimming Logbook written by Kelby Burbank and published by . This book was released on 2020-10-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Store precious memories of outdoor swims at hidden beaches, natural rivers and exhilarating waterfalls with this guided logbook. If you enjoy a cheeky plunge in the great outdoors, then this book is a great way to document your swims both in terms of the practicalities and the beauty of nature and wild swimming. Inside this book there is space to record all the details of your swim including: Equipment List - at the front of the book as a quick check before you set off. Date and time - Record the time of year and time of day. Location and parking - pop in the postcode for your satnav and make a note of the best place to park. Weather and water temperature - You can record the exact temperature or just your impression eg 'cold', 'freezing'. Water quality - Make a note of the clarity of the water and any issues. Hazards - Record underwater hazards such as rocks and avoid them on your next visit. Currents/Rips - Check out the currents and potential rips before you enter the water. Your experience - Wax lyrical about the amazing time you had! What facilities are available for after the swim eg café - everyone loves to warm up and enjoy the endorphins! Space for notes Space to record 100 swimming experiences 6" x 9" - easy to slip into a bag with a wipe clean glossy cover As you fill this book with practical notes and unforgettable memories, you are building a beautiful keepsake of your wild swimming adventures to look back on for reference and also to treasure those moments nature. Never forget a wild swim again! Start recording those unforgettable moments by buying this book now. Makes a thoughtful gift that anyone who loves wild swimming will appreciate.

Open Water Swim Journal

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Author :
Publisher :
ISBN 13 : 9781794779785
Total Pages : 102 pages
Book Rating : 4.7/5 (797 download)

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Book Synopsis Open Water Swim Journal by : Dubreck World Publishing

Download or read book Open Water Swim Journal written by Dubreck World Publishing and published by . This book was released on 2021-11-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect journal for open water swimmers to log and track their swims, with well laid out spaces and prompts for the date, time, location, parking, weather, air temperature, water temperature, water quality, water level, hazards, currents, rips, swim rating, and space for writing about your overall experience of your swim. There is also a handy equipment checklist. A lovely gift and a nostalgic keepsake to look back at and remind yourself of your open water swimming trips. This book has a smart matt cover and is a handy A5 size, perfect to fit in your bag or on your desk.

Wild Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (274 download)

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Book Synopsis Wild Swimming Logbook by : Hadobba books

Download or read book Wild Swimming Logbook written by Hadobba books and published by . This book was released on 2021-03-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Swimming Log Book This book is a great way to document your swims both in terms of the practicalities and the beauty of nature and open water swimming. It Contains: * Equipment List * Date and time * Location and parking * Weather and water temperature * Water quality * Hazards * Currents/Rips * Your experience * 10 pages for notes * 110 pages for swimming Book Details: * 120 pages * Matte cover * 6 x 9 inches

Wild Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (952 download)

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Book Synopsis Wild Swimming Logbook by : Kelby Burbank

Download or read book Wild Swimming Logbook written by Kelby Burbank and published by . This book was released on 2020-10-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Store precious memories of outdoor swims at hidden beaches, natural rivers and exhilarating waterfalls with this guided logbook. If you enjoy a cheeky plunge in the great outdoors, then this book is a great way to document your swims both in terms of the practicalities and the beauty of nature and wild swimming. Inside this book there is space to record all the details of your swim including: Equipment List - at the front of the book as a quick check before you set off. Date and time - Record the time of year and time of day. Location and parking - pop in the postcode for your satnav and make a note of the best place to park. Weather and water temperature - You can record the exact temperature or just your impression eg 'cold', 'freezing'. Water quality - Make a note of the clarity of the water and any issues. Hazards - Record underwater hazards such as rocks and avoid them on your next visit. Currents/Rips - Check out the currents and potential rips before you enter the water. Your experience - Wax lyrical about the amazing time you had! What facilities are available for after the swim eg café - everyone loves to warm up and enjoy the endorphins! Space for notes Space to record 100 swimming experiences 6" x 9" - easy to slip into a bag with a wipe clean glossy cover As you fill this book with practical notes and unforgettable memories, you are building a beautiful keepsake of your wild swimming adventures to look back on for reference and also to treasure those moments nature. Never forget a wild swim again! Start recording those unforgettable moments by buying this book now. Makes a thoughtful gift that anyone who loves wild swimming will appreciate.

Open Water Swimming

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Author :
Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4.5/5 (436 download)

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Book Synopsis Open Water Swimming by : Erna Publishing

Download or read book Open Water Swimming written by Erna Publishing and published by . This book was released on 2021-07-26 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: ⚠ If you enjoy a cheeky plunge in the great outdoors, then this book is a great way to document your swims both in terms of the practicalities and the beauty of nature and open water swimming. Book Details: ✅ 140 pages ✅ Matte cover ✅ 6 x 9 inches Inside this book there is space to record all the details of your swim including: ✅Date and time ✅Location and parking ✅Weather and water temperature ✅Water quality ✅Hazards ✅Currents/Rips ✅Your experience

Wild Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (952 download)

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Book Synopsis Wild Swimming Logbook by : Kelby Burbank

Download or read book Wild Swimming Logbook written by Kelby Burbank and published by . This book was released on 2020-10-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Store precious memories of outdoor swims at hidden beaches, natural rivers and exhilarating waterfalls with this guided logbook. If you enjoy a cheeky plunge in the great outdoors, then this book is a great way to document your swims both in terms of the practicalities and the beauty of nature and wild swimming. Inside this book there is space to record all the details of your swim including: Equipment List - at the front of the book as a quick check before you set off. Date and time - Record the time of year and time of day. Location and parking - pop in the postcode for your satnav and make a note of the best place to park. Weather and water temperature - You can record the exact temperature or just your impression eg 'cold', 'freezing'. Water quality - Make a note of the clarity of the water and any issues. Hazards - Record underwater hazards such as rocks and avoid them on your next visit. Currents/Rips - Check out the currents and potential rips before you enter the water. Your experience - Wax lyrical about the amazing time you had! What facilities are available for after the swim eg café - everyone loves to warm up and enjoy the endorphins! Space for notes Space to record 100 swimming experiences 6" x 9" - easy to slip into a bag with a wipe clean glossy cover As you fill this book with practical notes and unforgettable memories, you are building a beautiful keepsake of your wild swimming adventures to look back on for reference and also to treasure those moments nature. Never forget a wild swim again! Start recording those unforgettable moments by buying this book now. Makes a thoughtful gift that anyone who loves wild swimming will appreciate.

Wild Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.6/5 (952 download)

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Book Synopsis Wild Swimming Logbook by : Kelby Burbank

Download or read book Wild Swimming Logbook written by Kelby Burbank and published by . This book was released on 2020-10-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Store precious memories of outdoor swims at hidden beaches, natural rivers and exhilarating waterfalls with this guided logbook. If you enjoy a cheeky plunge in the great outdoors, then this book is a great way to document your swims both in terms of the practicalities and the beauty of nature and wild swimming. Inside this book there is space to record all the details of your swim including: Equipment List - at the front of the book as a quick check before you set off. Date and time - Record the time of year and time of day. Location and parking - pop in the postcode for your satnav and make a note of the best place to park. Weather and water temperature - You can record the exact temperature or just your impression eg 'cold', 'freezing'. Water quality - Make a note of the clarity of the water and any issues. Hazards - Record underwater hazards such as rocks and avoid them on your next visit. Currents/Rips - Check out the currents and potential rips before you enter the water. Your experience - Wax lyrical about the amazing time you had! What facilities are available for after the swim eg café - everyone loves to warm up and enjoy the endorphins! Space for notes Space to record 100 swimming experiences 6" x 9" - easy to slip into a bag with a wipe clean glossy cover As you fill this book with practical notes and unforgettable memories, you are building a beautiful keepsake of your wild swimming adventures to look back on for reference and also to treasure those moments nature. Never forget a wild swim again! Start recording those unforgettable moments by buying this book now. Makes a thoughtful gift that anyone who loves wild swimming will appreciate.

Wild Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 97 pages
Book Rating : 4.7/5 (152 download)

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Book Synopsis Wild Swimming Logbook by : Tom Smith

Download or read book Wild Swimming Logbook written by Tom Smith and published by . This book was released on 2021-03 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swimming heals the body and mind. Increasingly, in addition to physiotherapists, swimming is encouraged by physiotherapists who appreciate the therapeutic and anti-stress nature of human presence in water. Wild swimming is a combination of swimming and human contact with wildlife. No matter how old you are, whether you are a student, a taxi driver or an 85 year old pensioner you can start your adventure with swimming. Its wide range of positive benefits makes it a trend that is gaining popularity. ⚠The book features real-life stories from individuals that will motivate the most lazy or discouraged swimmers.⚠ In addition, in the book you will find: - Information on what wild swimming is, - 3 inspiring and motivating hostories, - Why it is worth swimming, - What to watch out for during wild swimming - Space for detailed notes of all expeditions: (a) Equipment - on the first page you will find a place to write down the essentials for your trip. You will never forget anything again. b) Date, time and location - you can enter the exact location: city / beach / zip code / parking / hotel ect. c) Water clarity and cleanliness of the water - record all atmospheric variables (d) Swim distance (e) Warm-up - record information about the warm-up - did you do it, what was the intensity, did it affect the distance and comfort? f) Companions - note who was with you g) Dangers - make a note of the dangers you encountered (currents, pollution etc.) h) Experiences - keep a diary of your experiences at each location. Don't forget! If the book does not meet your expectations you have the right to return it (30 days) Size of book 6 x 9 inch.

My Wild Swimming Logbook

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Author :
Publisher : Independently Published
ISBN 13 : 9781655469114
Total Pages : 92 pages
Book Rating : 4.4/5 (691 download)

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Book Synopsis My Wild Swimming Logbook by : Wee Burst of Awesome

Download or read book My Wild Swimming Logbook written by Wee Burst of Awesome and published by Independently Published. This book was released on 2020-01-04 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a perfect Present for any Wild Swimmer or Outdoor Swimmer you know, maybe like yourself! Or for someone that you think would love a wee introduction into this wonderful world of laughter, magic moments, splashes, hot drinks and well-earned cake! Swims that make you smile, that's what this logbook will be delighted to record for you. No distances timed to the half-second or workout drills. This isn't that kind of book. Please look elsewhere if that is what you are after!In these pages you will find a space to record some of the beautiful experiences you have with your fellow swimmers. It definitely offers you a wee bit of silly fun as it gives you space to record your favourite bit of the swim, who was with you and what kind of hot drink and cake you had afterwards. There is also space for more basic facts and fun reminders of your basic safety equipment. From The Back Cover - "This is my Wild Swimming Logbook. In these pages are memories of special moments with my wonderful Outdoor Swimming tribe and reminders of my favourite parts of those adventures. These swims and 'dips' make me feel amazing and remind me of just how incredible our natural world is. No matter how cold the water is, those minutes while immersed are some of the best and most mindful in my day. Although the chatter over hot drinks afterwards can come a close second!" Paperback A5 - Perfect size for popping in a swim bag! Contains: 1 x Cheery Glossy Cover, a short introduction, Demo pages, double-spread pages to creatively record 42 swims, and a sense of fun!

Wild Swimming Logbook

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Author :
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Wild Swimming Logbook by : Motivescurves Publications

Download or read book Wild Swimming Logbook written by Motivescurves Publications and published by . This book was released on 2021-12-13 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Swimming Logbook This book is a great way to document your swims both in terms of the practicalities and the beauty of nature and open water swimming. Inside this book there is space to record all the details of your swim including: Equipment List - at the front of the book as a quick check before you set off. Date and time - Record the time of year and time of day. Location and parking - pop in the postcode for your satnav and make a note of the best place to park. Weather and water temperature - You can record the exact temperature or just your impression eg 'cold', 'freezing'. Your experience - Wax lyrical about the amazing time you had! What facilities are available for after the swim eg café - everyone loves to warm up and enjoy the endorphins! Space for notes Space to record 100 swimming experiences 6" x 9" - easy to slip into a bag with a wipe clean glossy cover Start recording those unforgettable moments by buying this book now. Makes a thoughtful gift that anyone who loves wild swimming will appreciate.

Wild Swimming Journal

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Author :
Publisher :
ISBN 13 : 9781471783777
Total Pages : 102 pages
Book Rating : 4.7/5 (837 download)

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Book Synopsis Wild Swimming Journal by : Dubreck World Publishing

Download or read book Wild Swimming Journal written by Dubreck World Publishing and published by . This book was released on 2021-11-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect journal for wild swimmers to log and track their swims, with well laid out spaces and prompts for the date, time, location, parking, weather, air temperature, water temperature, water quality, water level, hazards, currents, rips, and space for writing about your overall experience of your swim. There is also a handy equipment checklist. A lovely gift and a nostalgic keepsake to look back at and remind yourself of your wild swimming trips. This book has a smart glossy cover and is a handy A5 size, perfect to fit in your bag or on your desk.

Open Water Swimming Manual

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Author :
Publisher : Vintage
ISBN 13 : 0345806107
Total Pages : 338 pages
Book Rating : 4.3/5 (458 download)

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Book Synopsis Open Water Swimming Manual by : Lynne Cox

Download or read book Open Water Swimming Manual written by Lynne Cox and published by Vintage. This book was released on 2013-07-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.

Open Water Swimming

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Author :
Publisher : Crowood
ISBN 13 : 1847976107
Total Pages : 155 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis Open Water Swimming by : Emma Davis

Download or read book Open Water Swimming written by Emma Davis and published by Crowood. This book was released on 2013-11-30 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a thorough introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; entraces, exits and transitions. Topics covered include: the importance of nutrition - for training, competition and improving recovery - and injury prevention and rehab, including a programme for core stability and stretching. The only open water swimming guide to be written by a professional athlete and Olympian. Basic training programmes for Triathlon 750m and 1500m distances, Ironman events and 10km and channel swimming. Superbly illustrated with 75 colour photographs.

Just Keep Swimming

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Author :
Publisher :
ISBN 13 : 9781661638207
Total Pages : 108 pages
Book Rating : 4.6/5 (382 download)

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Book Synopsis Just Keep Swimming by : Sw Bak

Download or read book Just Keep Swimming written by Sw Bak and published by . This book was released on 2020-01-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This swimming logbook has been created to help you to keep track of your training, save your personal records and improve your swimming skills.

Swim Smooth

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Author :
Publisher : Fernhurst Books Limited
ISBN 13 : 1119968054
Total Pages : 436 pages
Book Rating : 4.1/5 (199 download)

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Book Synopsis Swim Smooth by : Paul Newsome

Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.