One Thankful Nurse A Gratitude Journal

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Start with Gratitude

Author : Happy Books Happy Books Hub
Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Bring Gratitude

Author : Karl Staib
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977845498
Total Pages : 300 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Bring Gratitude by : Karl Staib

Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

Thank You for Caring

Author : Mary Zaia
Publisher : Castle Point Books
ISBN 13 : 1250275091
Total Pages : 96 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Thank You for Caring by : Mary Zaia

Download or read book Thank You for Caring written by Mary Zaia and published by Castle Point Books. This book was released on 2020-11-03 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Zaia's Thank You for Caring: A Celebration of Nurses, Doctors, and Other Health-Care Heroes helps you show your support and gratitude for those who give so much. We depend upon the dedication of health-care providers to care for us and our loved ones at some of our most vulnerable times. One of the best gifts we can give in return: recognition of the challenging conditions they face so gracefully each day and support for the special calling to service they have answered. With this collection of moving quotes, celebrate the extraordinary character of nurses, doctors, and all health-care providers to put others first and touch our lives in so many meaningful ways.

Brave Intuitive Painting-Let Go, Be Bold, Unfold!

Author : Flora Bowley
Publisher :
ISBN 13 : 1592537685
Total Pages : 132 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Brave Intuitive Painting-Let Go, Be Bold, Unfold! by : Flora Bowley

Download or read book Brave Intuitive Painting-Let Go, Be Bold, Unfold! written by Flora Bowley and published by . This book was released on 2012-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adopt a spontaneous, bold, and fearless approach to painting as a process of discovery—one that results in lush and colorful finished works that will beg to be displayed. This inspiring and encouraging book for both novice and experienced painters teaches how to create colorful, exciting, expressive paintings through a variety of techniques, combining basic, practical painting principles with innovative personal self-expression. Flora S. Bowley's fun and forgiving approach to painting is based on the notion that “You don't begin with a preconceived painting in mind; you allow the painting to unfold.” Illustrating how to work in layers, Flora gives you the freedom to cover up, re-start, wipe away, and change courses many times along the way. Unexpected and unique compositions, color combinations, and subject matter appear as you allow your paintings to emerge in an organic, unplanned way while working from a place of curiosity and letting go of fear. —Learn techniques for working with vibrant color and avoiding mud. —Make rich and varied marks with a variety of unexpected tools. —Break compositional rules. —Embrace nonattachment as a way to keep exploring. —Keep momentum by moving your body and staying positive. —Work with what's working to let go of struggle. —Connect more deeply to the world around you to stay inspired. —Embrace layers to create rich complex paintings. —Find rhythm by spiraling between chaos and order.

Gratitude in Education

Author : Kerry Howells
Publisher : Springer Science & Business Media
ISBN 13 : 946091814X
Total Pages : 174 pages
Book Rating : 4.4/5 (69 download)

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Book Synopsis Gratitude in Education by : Kerry Howells

Download or read book Gratitude in Education written by Kerry Howells and published by Springer Science & Business Media. This book was released on 2012-07-30 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teachers at all levels of education will find this book practical and inspiring as they read how other educators have engaged with challenges that reveal different dimensions of gratitude, and how some have discovered its relevance in gaining greater resilience, improved relationships and increased student engagement. In the first comprehensive text ever written that is solely dedicated to the specific relevance of gratitude to the teaching and learning process, Dr Howells pioneers an approach that accounts for both dilemmas and possibilities of gratitude in the midst of teachers’ busy and stressful lives. She takes a contemporary and philosophical view of the notion of gratitude and goes beyond its conceptualisation simply from a religious or positive psychology framework. Exploring real situations with teachers, school leaders, students, parents, academics and pre-service teachers - Gratitude In Education: A Radical View examines many of the complexities encountered when gratitude is applied in a variety of secular educational environments.

The Little Book of Gratitude

Author : Dr Robert A Emmons PhD
Publisher : Hachette UK
ISBN 13 : 1841815802
Total Pages : 102 pages
Book Rating : 4.8/5 (418 download)

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Book Synopsis The Little Book of Gratitude by : Dr Robert A Emmons PhD

Download or read book The Little Book of Gratitude written by Dr Robert A Emmons PhD and published by Hachette UK. This book was released on 2024-08-15 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude is, first and foremost, a way of seeing that alters our gaze. Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. It's not just good medicine though, a nice sentiment, a warm fuzzy feeling, or a strategy or tactic for being happier or healthier. It is also the truest approach to life. We did not create or fashion ourselves, and we did not get to where we are in life by ourselves. Living gratefully begins with affirming the good and recognizing its sources. It is the understanding that life owes you nothing and all the good you have is a gift, accompanied by an awareness that nothing can be taken for granted. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Practice gratitude - Improve your health and wellbeing - Enhance your relationships - Encourage healthy sleep - Heighten feelings of connectedness

Zenspirations

Author : Joanne Fink
Publisher : Fox Chapel Publishing
ISBN 13 : 1607651173
Total Pages : 138 pages
Book Rating : 4.6/5 (76 download)

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Book Synopsis Zenspirations by : Joanne Fink

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Nurses Under Stress

Author : Sharol F. Jacobson
Publisher : John Wiley & Sons
ISBN 13 :
Total Pages : 348 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Nurses Under Stress by : Sharol F. Jacobson

Download or read book Nurses Under Stress written by Sharol F. Jacobson and published by John Wiley & Sons. This book was released on 1983 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Thanks!

Author : Robert A. Emmons
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780547085739
Total Pages : 260 pages
Book Rating : 4.0/5 (857 download)

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Book Synopsis Thanks! by : Robert A. Emmons

Download or read book Thanks! written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Instant Happy Journal

Author : Karen Salmansohn
Publisher :
ISBN 13 : 160774824X
Total Pages : 370 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Instant Happy Journal by : Karen Salmansohn

Download or read book Instant Happy Journal written by Karen Salmansohn and published by . This book was released on 2015 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day. Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's "happiness prompters" in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset. With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.

Our Gratitude Journal

Author : Marcus Kusi
Publisher :
ISBN 13 : 9781949781007
Total Pages : 130 pages
Book Rating : 4.7/5 (81 download)

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Book Synopsis Our Gratitude Journal by : Marcus Kusi

Download or read book Our Gratitude Journal written by Marcus Kusi and published by . This book was released on 2018-09-18 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our Gratitude Journal is the perfect journal for couples to share their appreciation, admiration, and love for each other on a weekly basis. With this gratitude journal for couples, you'll be able to: 1. Journal your weekly gratitude and reflections for each other at the end of the week. Specifically, you will both be able to write something you are grateful about each other and then read what your partner wrote too - that means a letter for you each week of what your partner appreciates about YOU. 2. Strengthen your love and enhance intimacy in your relationship. 3. Keep track of all the things you are grateful for your partner, so you can start and end your week with gratitude. This can help you develop a mindset of appreciation for your partner. In other words, you will become more aware of the good things your partner does and the wonderful things you love about them. More importantly, Our Gratitude Journal brings couples closer together. It has: --- 52 Weekly entries for journaling. So you can even use it for a whole year, which is a great activity for couples to do together. --- Gratitude journaling prompts to help you get started. --- Gratitude quotes to inspire you each week. --- An activity to reflect on your gratitude journaling experience after the 52nd week. Lastly, this weekly gratitude journal makes a great engagement, relationship anniversary, bridal shower, Christmas, birthdays, holidays, or wedding gift for your friends and family. Now: Get your copy of this unique gratitude journal for couples today.

Chambers's Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 906 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Chambers's Journal by :

Download or read book Chambers's Journal written by and published by . This book was released on 1899 with total page 906 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 5-Minute Gratitude Journal

Author : Sophia Godkin
Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)

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Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin

Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

The Renewal of Generosity

Author : Arthur W. Frank
Publisher : University of Chicago Press
ISBN 13 : 9780226260174
Total Pages : 188 pages
Book Rating : 4.2/5 (61 download)

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Book Synopsis The Renewal of Generosity by : Arthur W. Frank

Download or read book The Renewal of Generosity written by Arthur W. Frank and published by University of Chicago Press. This book was released on 2005-10-24 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemporary health care often lacks generosity of spirit, even when treatment is most efficient. Too many patients are left unhappy with how they are treated, and too many medical professionals feel estranged from the calling that drew them to medicine. Arthur W. Frank tells the stories of ill people, doctors, and nurses who are restoring generosity to medicine—generosity toward others and to themselves. The Renewal of Generosity evokes medicine as the face-to-face encounter that comes before and after diagnostics, pharmaceuticals, and surgeries. Frank calls upon the Roman emperor Marcus Aurelius, philosopher Emmanuel Levinas, and literary critic Mikhail Bakhtin to reflect on stories of ill people, doctors, and nurses who transform demoralized medicine into caring relationships. He presents their stories as a source of consolation for both ill and professional alike and as an impetus to changing medical systems. Frank shows how generosity is being renewed through dialogue that is more than the exchange of information. Dialogue is an ethic and an ideal for people on both sides of the medical encounter who want to offer more to those they meet and who want their own lives enriched in the process. The Renewal of Generosity views illness and medical work with grace and compassion, making an invaluable contribution to expanding our vision of suffering and healing.

Positive Health

Author : Jolanta Burke
Publisher : Taylor & Francis
ISBN 13 : 1000645991
Total Pages : 179 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Positive Health by : Jolanta Burke

Download or read book Positive Health written by Jolanta Burke and published by Taylor & Francis. This book was released on 2022-09-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive compendium offers a wealth of research-informed tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with more than 100 activities to help you live life better, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine. Striking a careful balance between theory and practice, the book first reviews what is known about positive psychology and health, presenting a novel approach to holistic wellbeing. It then goes on to provide more than 100 tools designed to increase physical, mental and social health and wellbeing, and also to decrease the risk of illness and disease. The tools described can be used by people of all ages, whether well or experiencing illness. It includes tools that you can use to improve your nutrition and sleep, to increase your physical activity, to develop positive relationships, to develop a positive mindset and to pursue a meaning in life. These tools provide research-informed, practical advice to help you to make lasting changes and become the best possible version of yourself. This book is invaluable for anyone who wishes to maintain and enhance their health and wellbeing using tools that have been shown through research to be effective. It is also a key text for students in positive psychology and healthcare, as well serving as an evidence-based reference book for coaches and health professionals who wish to recommend research-informed tools to their clients and patients.

Your First Year As a Nurse, Revised Third Edition

Author : Donna Cardillo, R.N.
Publisher : Crown
ISBN 13 : 0593240456
Total Pages : 337 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Your First Year As a Nurse, Revised Third Edition by : Donna Cardillo, R.N.

Download or read book Your First Year As a Nurse, Revised Third Edition written by Donna Cardillo, R.N. and published by Crown. This book was released on 2022-05-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic primer takes nurses inside the hospital, the exam room, and the locker room to help you survive and thrive on the job—now updated for the post-pandemic world. “A must-read guide for new nurses and even those who have been practicing for years.”—Echo Heron, R.N., New York Times bestselling author of Intensive Care In this thorough, readable guide, Donna Cardillo, known as “The Inspiration Nurse,” pulls back the curtain on what it’s really like for first-year nurses, with practical tips for navigating the healthcare system as a new member of the workforce in a world that looks vastly different from ever before. Drawing on her thirty-year nursing career and brand-new insights and perspectives from real healthcare workers, Cardillo shows nurses how to use the principles of self-care, assertiveness, and mindfulness to navigate the interpersonal dynamics that are so key to nursing success and preserve their own longevity in the field. New graduates, second-career nurses, and healthcare workers of all kinds will learn to: • find a job that’s a perfect fit • navigate clinical settings with confidence • develop positive relationships with physicians, patients, and co-workers • stay upbeat, deal with conflict and adversity, and avoid burnout With newly updated material on holistic patient care, empowerment, wellness practices, and cultivating resilience, Your First Year as a Nurse is an essential guide for nurses and healthcare workers looking to survive and thrive in today’s health-services landscape.

Caring Matters Most

Author : Mark Lazenby
Publisher : Oxford University Press
ISBN 13 : 0199364540
Total Pages : 177 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Caring Matters Most by : Mark Lazenby

Download or read book Caring Matters Most written by Mark Lazenby and published by Oxford University Press. This book was released on 2017 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caring Matters Most is a compact, highly readable book that explores the ethical nature of daily nursing practice and gives readers a path for being better nurses through the cultivation of five habits: trustworthiness, imagination, beauty, space, and presence. This book is an ideal resource for academic or practicing nurses interested in healthcare ethics or philosophy.