One Happy Moment A Day

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One Happy Moment a Day

Author : Ladybug Journals
Publisher :
ISBN 13 : 9781973295815
Total Pages : 369 pages
Book Rating : 4.2/5 (958 download)

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Book Synopsis One Happy Moment a Day by : Ladybug Journals

Download or read book One Happy Moment a Day written by Ladybug Journals and published by . This book was released on 2017-11-13 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAPPINESS JOURNALFIVE YEAR MEMORY BOOKOne Happy Moment a Day is your journal for recording the happy things that occur in your life every day. They could be simple things like a phone call from a distant friend, an unexpected meeting with someone or some other little happy surprise. Record these happy moments in your journal, and soon you will look forward to each new day waiting for more lovely surprises.We don't stop to notice the nice little everyday joyful moments that happen and we end up thinking life is boring and sad. Your happy memory journal will help you to zone in on the lovely events that you would otherwise miss. Train yourself to have a positive outlook on life with this happy memory journal. Record five years of happiness to reflect upon!

One Happy Moment a Day

Author : My Journal
Publisher :
ISBN 13 : 9781794604674
Total Pages : 107 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis One Happy Moment a Day by : My Journal

Download or read book One Happy Moment a Day written by My Journal and published by . This book was released on 2019-01-22 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: HAPPY MOMENTS EACH AND EVERY DAY 52 WEEK GRATITUDE JOURNALOne Happy Moment a Day is your journal for recording the happy things that occur in your life each day of the week for 52 weeks. They could be simple things like a phone call from a distant friend, an unexpected meeting with someone or some other little happy surprise. Record these happy moments in your journal, and soon you will look forward to each new day waiting for more lovely surprises.We don't stop to notice the nice little everyday joyful moments that happen and we end up thinking life is boring and sad. Your happy journal will help you to zone in on the lovely events that you would otherwise miss. Train yourself to have a positive outlook on life with this happy journal. Record each day of happiness every week for you to reflect upon! Blank dates allow you to start your 52 weeks of happiness any week you want too. Ample space to record one or more happy moments a day!

One Happy Moment a Day

Author : Ladybug Journals
Publisher :
ISBN 13 : 9781973294849
Total Pages : 369 pages
Book Rating : 4.2/5 (948 download)

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Book Synopsis One Happy Moment a Day by : Ladybug Journals

Download or read book One Happy Moment a Day written by Ladybug Journals and published by . This book was released on 2017-11-13 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIVE YEAR HAPPINESS JOURNALONE LINE A DAYOne Happy Moment a Day is your journal for recording the happy things that occur in your life every day. They could be simple things like a phone call from a distant friend, an unexpected meeting with someone or some other little happy surprise. Record these happy moments in your journal, and soon you will look forward to each new day waiting for more lovely surprises. We don't stop to notice the nice little everyday joyful moments that happen and we end up thinking life is boring and sad. Your happy memory journal will help you to zone in on the lovely events that you would otherwise miss. Train yourself to have a positive outlook on life with this happy memory journal. Record five years of happiness to reflect upon!

You Can Be Happy No Matter What

Author : Richard Carlson
Publisher : Mango Media Inc.
ISBN 13 : 1633535398
Total Pages : 248 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis You Can Be Happy No Matter What by : Richard Carlson

Download or read book You Can Be Happy No Matter What written by Richard Carlson and published by Mango Media Inc.. This book was released on 2016-08-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is Not Around the Corner; it’s Right Here, Right now Do you find yourself waiting for the best part of your life to begin? Or those things will get better soon? Dr. Richard Carlson, author who helped millions of readers stop sweating the small stuff, reminds us all You Can Be Happy No Matter What. Interactive Edition: In this interactive edition, people can experience the book in a wholly new way with Carlson’s narration, illuminating passages about living joyfully in the present moment. This handbook for happiness is based on proven psychology, the Principles of Thought, covering thought, mood, separate realties and feelings. Every moment of every day, our minds are working to make sense out of what we see and experience; yet this is one of the least understood principles in our psychological makeup. Carlson’s breakthrough work here in understanding the nature of thought can be the foundation to a fully functional life. Dr. Richard Carlson’s wise words in his own voice bring new dimension and understanding of awakening to your own happiness. This superlative interactive book aids anyone in understanding the ups and downs of life and how to build resilience. Most importantly, Carlson reminds us to not let the downside get in the way of living joyfully, despite the daily challenges we all face. In his own words, “Happiness is a state of mind, not a set of circumstances.”

One Moment

Author : Kristina McBride
Publisher : Egmont USA
ISBN 13 : 1606842692
Total Pages : 246 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis One Moment by : Kristina McBride

Download or read book One Moment written by Kristina McBride and published by Egmont USA. This book was released on 2012-06-26 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the heels of her "must-read" debut novel (New York Times best-selling author Jay Asher) One Moment is perfect for fans of Sara Zarr and Gayle Forman. This was supposed to be the best summer of Maggie’s life. Now it’s the one she’d do anything to forget. Maggie remembers hanging out at the gorge with her closest friends after a blowout party. She remembers climbing the trail with her perfect boyfriend, Joey. She remembers that last kiss, soft, lingering, and meant to reassure her. So why can’t she remember what happened in the moment before they were supposed to dive? Why was she left cowering at the top of the cliff, while Joey floated in the water below–dead? As Maggie’s memories return in snatches, nothing seems to make sense. Why was Joey acting so strangely at the party? Where did he go after taking her home? And if Joey was keeping these secrets, what else was he hiding? The latest novel from the author of The Tension of Opposites, One Moment is a mysterious, searing look at how an instant can change everything you believe about the world around you. Praise for One Moment: "Infused with page-turning mystery, One Moment is as heartbreakingly real as it is unexpectedly romantic."—Cat Patrick, author of Forgotten and Revived "One Moment took my breath away. Beautifully written, achingly romantic, and so much tension the pages seem like they're turning themselves. One of the best books I've read in ages."—Lauren Barnholdt, author of Two-Way Street "A page-tuner that grabbed me by the throat, and was impossible to put down!"—Katrina Kittle, author of Reasons to Be Happy "Good, solid drama about the power of secrets to test the bounds of friendship, with just enough tension to satisfy teen readers."—Kirkus Reviews "McBride (The Tension of Opposites) skillfully interweaves Maggie’s flashes of memory with present action, making for a tense and absorbing psychological mystery."—Publishers Weekly

Solve for Happy

Author : Mo Gawdat
Publisher : Simon and Schuster
ISBN 13 : 1501157590
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Solve for Happy by : Mo Gawdat

Download or read book Solve for Happy written by Mo Gawdat and published by Simon and Schuster. This book was released on 2017-03-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Secrets to Happiness at Work

Author : Tracy Brower
Publisher : Sourcebooks, Inc.
ISBN 13 : 172823090X
Total Pages : 156 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Secrets to Happiness at Work by : Tracy Brower

Download or read book The Secrets to Happiness at Work written by Tracy Brower and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life. The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com. Within the pages of this transformative guide, you will discover: Key principles of positive psychology to help you improve job satisfaction Practical mindfulness techniques to reduce stress and improve focus Personal growth strategies to unlock your potential and improve performance Tips on achieving work-life balance to enhance overall well-being Insights on fostering a positive work culture and nurturing professional relationships This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life. An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.

Those Happy Moments

Author : Joëlle Marti
Publisher :
ISBN 13 : 9780999737507
Total Pages : 204 pages
Book Rating : 4.7/5 (375 download)

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Book Synopsis Those Happy Moments by : Joëlle Marti

Download or read book Those Happy Moments written by Joëlle Marti and published by . This book was released on 2017-12-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you could be happier? Recovering pessimist Joelle Marti addressed that question by designing a year-long experiment to find and write about something happy every single day. A Leap Year's worth of 366 Happy Moments later, she shares the lessons learned along the way that have transformed her life. In this book you'll discover: The personal quirks that make YOU happy The unexpected power of random experiences The simple steps to take when you feel sad And much more Through humorous stories, inspiring tips, and reader-friendly exercises, learn how you too can find, notice, and create your own Happy Moments and make every day count. Happy Moments are everywhere. It's time for you to go out and find them Stories shared in this book include everything from certifying as a yoga teacher, solo international travel, walking and hiking, rediscovering your inner child, finding new hobbies to try, the frustrating side of meditation, and of course, what happens when you mistake a mango for a custard apple. You too really can find something every day to be happy about

Good Morning, Life!

Author : Barbara Demone
Publisher :
ISBN 13 : 9781525582363
Total Pages : 180 pages
Book Rating : 4.5/5 (823 download)

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Book Synopsis Good Morning, Life! by : Barbara Demone

Download or read book Good Morning, Life! written by Barbara Demone and published by . This book was released on 2020-12-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be happy? Not waiting-for-the-weekend happy. Not happy-ish. Really, truly happy. Unconditionally satisfied. Every single day. High-performing financial services exec and time-strapped mother of two Barbara Demone thought she'd have to pencil in happiness for later-until she realized she already had everything she needed to enjoy her life, exactly as it was. Drawing from the writings of prominent spiritual leader Eckhart Tolle, as well as respected psychologists like Dr. Shefali Tsabary, Demone kept a journal every morning on the commuter train, actively training her mind to feel happy. Three years later, she'd hit on a formula for genuine, lasting happiness that really works-even with a jam-packed schedule, a demanding career, and the equally demanding job of parenthood. In this book, Demone shares the collected insights of her journals and reveals her stress-tested formula to enjoying: -Confident and compassionate leadership -Effective, guilt-free parenting -Cool-headed decision-making in heated situations -Less drama; more harmonious relationships -And that priceless yet elusive state: abundant, unfettered happiness. This is it: the family-first career woman's practical guide to peace of mind, right in the busy middle of everyday routines. There's no need to wait for your schedule to clear up to transform your life. A deep wellspring of happiness lies within yourself, there to uncover, moment by moment....

Mrs. Dalloway

Author : Virginia Woolf
Publisher : Good Press
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.8/5 (596 download)

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Book Synopsis Mrs. Dalloway by : Virginia Woolf

Download or read book Mrs. Dalloway written by Virginia Woolf and published by Good Press. This book was released on 2023-12-28 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mrs Dalloway, Virginia Woolf's fourth novel, offers the reader an impression of a single June day in London in 1923. Clarissa Dalloway, the wife of a Conservative member of parliament, is preparing to give an evening party, while the shell-shocked Septimus Warren Smith hears the birds in Regent's Park chattering in Greek. There seems to be nothing, except perhaps London, to link Clarissa and Septimus. She is middle-aged and prosperous, with a sheltered happy life behind her; Smith is young, poor, and driven to hatred of himself and the whole human race. Yet both share a terror of existence, and sense the pull of death. The world of Mrs Dalloway is evoked in Woolf's famous stream of consciousness style, in a lyrical and haunting language which has made this, from its publication in 1925, one of her most popular novels.

Australia and New Zealand

Author : Anthony Trollope
Publisher :
ISBN 13 :
Total Pages : 710 pages
Book Rating : 4.P/5 (22 download)

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Book Synopsis Australia and New Zealand by : Anthony Trollope

Download or read book Australia and New Zealand written by Anthony Trollope and published by . This book was released on 1873 with total page 710 pages. Available in PDF, EPUB and Kindle. Book excerpt:

American Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 1238 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis American Magazine by :

Download or read book American Magazine written by and published by . This book was released on 1923 with total page 1238 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rumors of Water

Author : L. L. Barkat
Publisher : T. S. Poetry Press
ISBN 13 : 0984553169
Total Pages : 84 pages
Book Rating : 4.9/5 (845 download)

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Book Synopsis Rumors of Water by : L. L. Barkat

Download or read book Rumors of Water written by L. L. Barkat and published by T. S. Poetry Press. This book was released on 2011 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Annie Dillard-style writing book that follows the writer's life as much as her philosophy about creativity and writing. Aspiring and accomplished writers will find a place to breathe, in both the memoir-stories and tips that seamlessly address major aspects of creative life-from inspiration to individual voice; from helpful habits, networking and publishing, to reasons we create and write. Says the first chapter, "There are so many things standing in my way this morning, I can hardly begin. Yet I've heard there are rumors of water. Maybe that is enough." And apparently it is. --- named a Best Book of 2011, Englewood Review of Books and Hearts & Minds Books

Happy Moments

Author : Meik Wiking
Publisher : Penguin Life
ISBN 13 : 9780241508701
Total Pages : 262 pages
Book Rating : 4.5/5 (87 download)

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Book Synopsis Happy Moments by : Meik Wiking

Download or read book Happy Moments written by Meik Wiking and published by Penguin Life. This book was released on 2021-03-25 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating happy moments you will remember forever from the internationally bestselling author of The Little Book of Hygge and The Little Book of Lykke Each year we are given 365 days. Some of those pass us by without leaving a trace, and some seem to stick in our minds for ever. Do you remember your first kiss? Swimming in the sea on holiday? The first time you drove a car? Research has shown that when our senses are stimulated and that when we are conscious of our emotions, we are more likely to recall those precious moments - which is why those memories flood back to us so easily. But those happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever.

Normal People

Author : Sally Rooney
Publisher : Crown
ISBN 13 : 1984822187
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Normal People by : Sally Rooney

Download or read book Normal People written by Sally Rooney and published by Crown. This book was released on 2020-02-18 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW AN EMMY-NOMINATED HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • LONGLISTED FOR THE BOOKER PRIZE • “A stunning novel about the transformative power of relationships” (People) from the author of Conversations with Friends, “a master of the literary page-turner” (J. Courtney Sullivan). “[A] novel that demands to be read compulsively, in one sitting.”—The Washington Post ONE OF ENTERTAINMENT WEEKLY’S TEN BEST NOVELS OF THE DECADE TEN BEST BOOKS OF THE YEAR: People, Slate, The New York Public Library, Harvard Crimson Connell and Marianne grew up in the same small town, but the similarities end there. At school, Connell is popular and well liked, while Marianne is a loner. But when the two strike up a conversation—awkward but electrifying—something life changing begins. A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other. Normal People is the story of mutual fascination, friendship, and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find that they can’t. WINNER: The British Book Award, The Costa Book Award, The An Post Irish Novel of the Year, Sunday Times Young Writer of the Year Award BEST BOOKS OF THE YEAR: The New York Times, The New York Times Book Review, Oprah Daily, Time, NPR, The Washington Post, Vogue, Esquire, Glamour, Elle, Marie Claire, Vox, The Paris Review, Good Housekeeping, Town & Country

Present Moment Wonderful Moment (Revised Edition)

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1952692237
Total Pages : 155 pages
Book Rating : 4.9/5 (526 download)

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Book Synopsis Present Moment Wonderful Moment (Revised Edition) by : Thich Nhat Hanh

Download or read book Present Moment Wonderful Moment (Revised Edition) written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2022-11-08 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment Waking up this morning, I smile. Twenty-four brand new hours are before me. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh's meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness. Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.