Omg Thats Me

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Omg That's Me!

Author : Dave Mowry
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546356158
Total Pages : 154 pages
Book Rating : 4.3/5 (561 download)

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Book Synopsis Omg That's Me! by : Dave Mowry

Download or read book Omg That's Me! written by Dave Mowry and published by Createspace Independent Publishing Platform. This book was released on 2017-09-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: What started out as a couple of blog posts blossomed into a following of over 200,000 people-who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is "OMG that's me. You are telling my story. I don't feel so alone now." Living with mental illness is hard, but it's especially difficult when dealing with more than one condition at the same time. Many books about coping with mental illness focus on one disorder, such as anxiety, panic attacks, or depression. Because Dave Mowry didn't see any that dealt with his situation of living with multiple disorders simultaneously, he decided to write about it himself. OMG That's Me! is sometimes funny, often poignant, but always deeply honest, open, and personal. Mowry's stories let others know there is help and there is hope, and that they too can recover and live a full life. This book is a must read for family members and friends who will gain true insight into the experiences of loved ones living with a mental illness. This book is a must read for mental health professionals who will better understand the symptoms faced by their patients. And ordinary people will see the strength, resilience, and beauty of people that will shatter the stigma surrounding mental illness.

Take Charge of Bipolar Disorder

Author : Julie A. Fast
Publisher : Balance
ISBN 13 : 1538725037
Total Pages : 264 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Take Charge of Bipolar Disorder by : Julie A. Fast

Download or read book Take Charge of Bipolar Disorder written by Julie A. Fast and published by Balance. This book was released on 2023-05-09 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.

Bipolar, Not So Much: Understanding Your Mood Swings and Depression

Author : Chris Aiken
Publisher : W. W. Norton & Company
ISBN 13 : 0393711757
Total Pages : 296 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Bipolar, Not So Much: Understanding Your Mood Swings and Depression by : Chris Aiken

Download or read book Bipolar, Not So Much: Understanding Your Mood Swings and Depression written by Chris Aiken and published by W. W. Norton & Company. This book was released on 2017-01-17 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approaching depression as a complex disorder with many different facets rather than all-or-nothing. Depression confuses the mind, strips away hope, and causes people to blame themselves for an illness they never asked for. This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it. No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them. The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best. The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters. This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.

The Bipolar Relationship

Author : Jon P Bloch
Publisher : Simon and Schuster
ISBN 13 : 1440504458
Total Pages : 178 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Bipolar Relationship by : Jon P Bloch

Download or read book The Bipolar Relationship written by Jon P Bloch and published by Simon and Schuster. This book was released on 2009-10-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bipolar is a condition that affects peoples' relationships with others as much as it affects their own mental state. When one person in a couple is experiencing the extreme highs and lows of a disorder like this one, it's impossible for their partner not to feel the strain too. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't. They provide information and advice on typical troubling relationship topics, such as: Communication Trust and loyalty Family planning Finances Sex Maintaining a sense of self By understanding the reality of bipolar and what it means for a relationship, couples will relate to each other better today and plan for a successful future together tomorrow.

All the Better Part of Me

Author : Molly Ringle
Publisher : Central Avenue Publishing
ISBN 13 : 1771681683
Total Pages : 339 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis All the Better Part of Me by : Molly Ringle

Download or read book All the Better Part of Me written by Molly Ringle and published by Central Avenue Publishing. This book was released on 2019-09-03 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s an inconvenient time for Sinter Blackwell to realize he’s bisexual. He’s a 25-year-old American actor working in London, living far away from his disapproving parents in the Pacific Northwest, and enjoying a flirtation with his director Fiona. But he can’t deny that his favorite parts of each day are the messages from his gay best friend Andy in Seattle—whom Sinter once kissed when they were 15. Finally he decides to return to America to visit Andy and discover what’s between them, if anything. He isn’t seeking love, and definitely doesn’t want drama. But both love and drama seem determined to find him. Family complications soon force him into the most consequential decisions of his life, threatening all his most important relationships: with Andy, Fiona, his parents, and everyone else who’s counting on him. Choosing the right role to play has never been harder. Molly Ringle's growing list of other succesful titles include: The Chrysomelia Stories 1. Persephone's Orchard 2. Underworld's Daughter 3. Immortal's Spring The Goblins of Bellwater Lava Red Feather Blue Sage and King

Drawn on the Way

Author : Sarah Nisbett
Publisher : Quarry Books
ISBN 13 : 0760370737
Total Pages : 130 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Drawn on the Way by : Sarah Nisbett

Download or read book Drawn on the Way written by Sarah Nisbett and published by Quarry Books. This book was released on 2021-12-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to observe the world more deeply—with curiosity, empathy, and joy—as you sketch the stories unfolding all around you. In Drawn on the Way, Sarah Nisbett shares her techniques for creating captivating line drawings that capture the moments and moods that you encounter on the train, in a café, outdoors, anywhere: a young woman lost in thought, a pair of hands clasped on a lap, a peppy beagle, a pair of jeans-clad crossed legs. Sarah invites you to see the people, animals, places, and objects you draw with compassionate curiosity—as more than a stranger or inanimate object, but as someone or something with a story worth knowing or imagining. Even if you are inexperienced at drawing or don’t consider yourself an artist, you can learn how to create sketches from start to finish employing techniques such as contour drawing, using line work to add texture, and adding spot color—and discover how each sketch tells a story. You’ll begin to focus on important details that reveal something about the subject you’re drawing: the graceful drape of a hand over a purse, the shy way someone tucks their feet underneath them. As you unplug, set aside perfectionism, and explore the world through drawing, you’ll learn: How to translate what you see into a compelling drawing How to silence your inner critic and find joy in drawing what captures your interest Techniques for drawing figures and creating quick portraits How to find the emotion in objects by asking questions How to draw scenes and backgrounds without becoming overwhelmed How to quickly and expressively render the natural world, including plants and animals How key details can take a sketch from plain to captivating Ways to find the extraordinary in the everyday How to transform mistakes into likeable elements Tips for becoming a visual storyteller Life lessons learned from years of live drawing We spend most of our lives on the way, rushing and running from place to place, task to task. When we have a spare minute, we usually reach for our phones and shut everything else out. The techniques, projects, and ideas in Drawn on the Way are designed to help you be more mindful about drawing, to capture the people, places, and things you encounter each day. By doing that, you’ll connect with humanity in a deeper, more meaningful way—and discover a lot about yourself.

Ziggy, Stardust and Me

Author : James Brandon
Publisher : Penguin
ISBN 13 : 0525517650
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Ziggy, Stardust and Me by : James Brandon

Download or read book Ziggy, Stardust and Me written by James Brandon and published by Penguin. This book was released on 2019-08-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this tender-hearted debut, set against the tumultuous backdrop of life in 1973, when homosexuality is still considered a mental illness, two boys defy all the odds and fall in love. The year is 1973. The Watergate hearings are in full swing. The Vietnam War is still raging. And homosexuality is still officially considered a mental illness. In the midst of these trying times is sixteen-year-old Jonathan Collins, a bullied, anxious, asthmatic kid, who aside from an alcoholic father and his sympathetic neighbor and friend Starla, is completely alone. To cope, Jonathan escapes to the safe haven of his imagination, where his hero David Bowie's Ziggy Stardust and dead relatives, including his mother, guide him through the rough terrain of his life. In his alternate reality, Jonathan can be anything: a superhero, an astronaut, Ziggy Stardust, himself, or completely "normal" and not a boy who likes other boys. When he completes his treatments, he will be normal--at least he hopes. But before that can happen, Web stumbles into his life. Web is everything Jonathan wishes he could be: fearless, fearsome and, most importantly, not ashamed of being gay. Jonathan doesn't want to like brooding Web, who has secrets all his own. Jonathan wants nothing more than to be "fixed" once and for all. But he's drawn to Web anyway. Web is the first person in the real world to see Jonathan completely and think he's perfect. Web is a kind of escape Jonathan has never known. For the first time in his life, he may finally feel free enough to love and accept himself as he is. A poignant coming-of-age tale, Ziggy, Stardust and Me heralds the arrival of a stunning and important new voice in YA.

OMG That's Me! 2

Author : Julie A Fast
Publisher : Independently Published
ISBN 13 : 9781709139697
Total Pages : 232 pages
Book Rating : 4.1/5 (396 download)

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Book Synopsis OMG That's Me! 2 by : Julie A Fast

Download or read book OMG That's Me! 2 written by Julie A Fast and published by Independently Published. This book was released on 2021-06-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're living with symptoms of a mental health disorder such as depression, bipolar disorder, psychosis or anxiety, you're not alone. People all over the world share your struggles. In OMG That's ME! 2, the second book in the OMG series created by Dave Mowry, Julie A. Fast speaks honestly and directly to the challenges you may face all while offering you strategies for a stable, productive and happy life. The vibrant stories in the book also help family members, caregivers, partners and health care professionals better understand mental health symptoms. It's true, you can learn to manage your mental health and you can create the life you desire. Whether you're living with a mental health disorder, you have a loved one who is or you're a mental health provider who wants to better understand your clients, this book is a must read!

Perfect Chaos

Author : Linea Johnson
Publisher : St. Martin's Press
ISBN 13 : 1429948884
Total Pages : 336 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Perfect Chaos by : Linea Johnson

Download or read book Perfect Chaos written by Linea Johnson and published by St. Martin's Press. This book was released on 2012-05-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Johnsons were a close and loving family living in the Seattle area - two parents, two incomes, two bright and accomplished daughters. They led busy lives filled with music lessons, college preparation, career demands, and laughter around the dinner table. Then the younger daughter, Linea, started experiencing crippling bouts of suicidal depression. Multiple trips to the psych ward resulted in a diagnosis of bipolar disorder, and it took many trial runs of drugs and ultimately electroshock therapy to bring Linea back. But her family never gave up on her. And Linea never stopped trying to find her way back to them. Perfect Chaos is the story of a mother and daughter's journey through mental illness towards hope. From initial worrying symptoms to long sleepless nights to cross-country flights and the slow understanding and rebuilding of trust, Perfect Chaos tells Linea and Cinda's harrowing and inspiring story, of an illness that they conquer together every day. It is the story of a daughter's courage, a mother's faith, and the love that carried them through the darkest times.

Loving Someone with Bipolar Disorder

Author : Julie A. Fast
Publisher : New Harbinger Publications
ISBN 13 : 1608822214
Total Pages : 256 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Loving Someone with Bipolar Disorder by : Julie A. Fast

Download or read book Loving Someone with Bipolar Disorder written by Julie A. Fast and published by New Harbinger Publications. This book was released on 2012-01-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintaining a relationship is hard enough without the added challenges of your partner’s bipolar disorder symptoms. Loving Someone with Bipolar Disorder offers information and step-by-step advice for helping your partner manage mood swings and impulsive actions, allowing you to finally focus on enjoying your relationship while also taking time for yourself. This book explains the symptoms of your partner’s disorder and offers strategies for preventing them and responding to these symptoms when they do occur. This updated edition includes a new section about the medications your partner may be taking so that you can understand the side effects and help monitor his or her bipolar treatment. As a supportive partner, you deserve support yourself. This book will help you create a more balanced, fulfilling relationship. Improve your relationship by learning how to: • Identify your partner’s symptom triggers so you can prevent episodes • Improve communication by stopping irrational “bipolar conversations” • Handle your partner’s emotional ups and downs • Foster closeness and connection with your partner

Beautiful Bipolar

Author : Danielle Workman
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548219581
Total Pages : 110 pages
Book Rating : 4.2/5 (195 download)

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Book Synopsis Beautiful Bipolar by : Danielle Workman

Download or read book Beautiful Bipolar written by Danielle Workman and published by Createspace Independent Publishing Platform. This book was released on 2017-06-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I was Bipolar. I AM Bipolar." Danielle Workman, a once blogger turned author, was faced with what she deemed terminal in her ill mind; a diagnosis of Bipolar Disorder. In this book she details her adventures and her experiences with this mental illness, including the bouts of mania, depression and her current thoughts on living life with it. This is a raw and real collection of truths about Bipolar Disorder, and is a beautiful tell-all novel.

Blow Your House Down

Author : Gina Frangello
Publisher : Catapult
ISBN 13 : 1640093176
Total Pages : 336 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Blow Your House Down by : Gina Frangello

Download or read book Blow Your House Down written by Gina Frangello and published by Catapult. This book was released on 2021-04-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Book Review Editors' Choice • A Good Morning America Recommended Book • A LitReactor Best Book of the Year • A BuzzFeed Most Anticipated Book of the Year • A Lit Hub Most Anticipated Book of the Year • A Rumpus Most Anticipated Book of the Year • A Bustle Most Anticipated Book of the Month "A pathbreaking feminist manifesto, impossible to put down or dismiss. Gina Frangello tells the morally complex story of her adulterous relationship with a lover and her shortcomings as a mother, and in doing so, highlights the forces that shaped, silenced, and shamed her: everyday misogyny, puritanical expectations regarding female sexuality and maternal sacrifice, and male oppression." —Adrienne Brodeur, author of Wild Game Gina Frangello spent her early adulthood trying to outrun a youth marked by poverty and violence. Now a long-married wife and devoted mother, the better life she carefully built is emotionally upended by the death of her closest friend. Soon, awakened to fault lines in her troubled marriage, Frangello is caught up in a recklessly passionate affair, leading a double life while continuing to project the image of the perfect family. When her secrets are finally uncovered, both her home and her identity will implode, testing the limits of desire, responsibility, love, and forgiveness. Blow Your House Down is a powerful testimony about the ways our culture seeks to cage women in traditional narratives of self-sacrifice and erasure. Frangello uses her personal story to examine the place of women in contemporary society: the violence they experience, the rage they suppress, the ways their bodies often reveal what they cannot say aloud, and finally, what it means to transgress "being good" in order to reclaim your own life.

What Does the Constitution Actually Say?

Author : Ben Sheehan
Publisher : Black Dog & Leventhal
ISBN 13 : 0762498463
Total Pages : 259 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis What Does the Constitution Actually Say? by : Ben Sheehan

Download or read book What Does the Constitution Actually Say? written by Ben Sheehan and published by Black Dog & Leventhal. This book was released on 2020-04-14 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know what the Constitution ACTUALLY says? This witty and highly relevant annotation of our founding document is the go-to guide to how our government really works (or is supposed to work). Written by political savant and entertainment veteran, Ben Sheehan, and vetted for accuracy by experts in the field of constitutional law, OMG WTF Does the Constitution Actually Say? is an entertaining and accessible guide that explains what the Constitution actually lays out. With clear notes and graphics on everything from presidential powers to Supreme Court nominations to hidden loopholes, Sheehan walks us through the entire Constitution from its preamble to its final amendment (with a bonus section on the Declaration of Independence). Besides putting the Constitution in modern-day English so that it can be understood, OMG WTF Does the Constitution Actually Say? gives readers all of the info they need to be effective voters and citizens in the November elections and beyond.

The Shape of Me and Other Stuff: Read & Listen Edition

Author : Dr. Seuss
Publisher : Random House Books for Young Readers
ISBN 13 : 0385383320
Total Pages : 36 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Shape of Me and Other Stuff: Read & Listen Edition by : Dr. Seuss

Download or read book The Shape of Me and Other Stuff: Read & Listen Edition written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2013-10-22 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in silhouette, the fun and fanciful art of Dr. Seuss is instantly recognizable in this Bright and Early Book classic: "a bug, a balloon, a bed, a bike. No shapes are ever quite alike." Looking at ordinary shapes is great when seen through the eyes of the remarkable Dr. Seuss, but of course it's the extraordinary shapes that really make an impression. Would you want to be shaped like a BLOGG? Bright and Early Books are perfect for beginning beginner readers! Launched by Dr. Seuss in 1968 with The Foot Book, Bright and Early Books use fewer and easier words than Beginner Books. Readers just starting to recognize words and sound out letters will love these short books with colorful illustrations. This Read & Listen edition contains audio narration.

Shatter Me

Author : Tahereh Mafi
Publisher : Harper Collins
ISBN 13 : 0062085514
Total Pages : 417 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Shatter Me by : Tahereh Mafi

Download or read book Shatter Me written by Tahereh Mafi and published by Harper Collins. This book was released on 2011-11-15 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gripping first installment in New York Times bestselling author Tahereh Mafi’s Shatter Me series. One touch is all it takes. One touch, and Juliette Ferrars can leave a fully grown man gasping for air. One touch, and she can kill. No one knows why Juliette has such incredible power. It feels like a curse, a burden that one person alone could never bear. But The Reestablishment sees it as a gift, sees her as an opportunity. An opportunity for a deadly weapon. Juliette has never fought for herself before. But when she’s reunited with the one person who ever cared about her, she finds a strength she never knew she had. And don’t miss Defy Me, the shocking fifth book in the Shatter Me series!

Mad Like Me

Author : Merryl Hammond Phd
Publisher :
ISBN 13 : 9781928177203
Total Pages : 286 pages
Book Rating : 4.1/5 (772 download)

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Book Synopsis Mad Like Me by : Merryl Hammond Phd

Download or read book Mad Like Me written by Merryl Hammond Phd and published by . This book was released on 2018-03 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mad Like Me: Travels in Bipolar Country takes you through one woman's life and her struggles with bipolar disorder. Her fearless honesty in retelling events helps to demystify a much misunderstood mental illness, and to humanize the people it affects. This book is a testimony to hope and to a family that stood by her through both the pain and the triumph of her story at the end. A must-read for therapists, psychiatrists, patients working through recovery, and for families who may need insight into what it is truly like to have bipolar disorder.

Oh, by the Way, I Have a Mental Illness

Author : Michael Trzcinski
Publisher :
ISBN 13 : 9780692920626
Total Pages : pages
Book Rating : 4.9/5 (26 download)

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Book Synopsis Oh, by the Way, I Have a Mental Illness by : Michael Trzcinski

Download or read book Oh, by the Way, I Have a Mental Illness written by Michael Trzcinski and published by . This book was released on 2018-02-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Oh, By the Way, I Have a Mental Illness¿By Michael Trzcinski My book examines my struggle with bipolar disorder. I was undiagnosed for years, finally got some help, and now hope to help some folks by describing my life, my mistakes and my growth. I believe my illness has a good side, it has contributed significantly to my ability to be creative, connect emotionally with people and give service. I wouldn't trade my adventures and accomplishments for anything. I raised money for, and helped build, a school in Indonesia where hundreds of bright-eyed kids of several faiths have been educated. I can stand in front of that school and say, This is something that actually makes a difference in the world. I've held several interesting jobs. I've evaluated hundreds of advanced technologies and helped commercialize several dozen of them.I worked as an operative for a U.S. government, doing undercover work overseas for a national security organization. I worked for NASA, where my boss said, Mike, I like the way you think. You think differently from everyone else here. I have mastered the trumpet and written more than 30 compositions and songs. I've learned several life lessons that I think are worth sharing. Above all, I want to help you see that people with mental illnesses are regular human beings. This is my story, my full story, no holds barred.