Eat Like a Champion

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Author :
Publisher : AMACOM
ISBN 13 : 0814436234
Total Pages : 257 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Eat Like a Champion by : Jill Castle

Download or read book Eat Like a Champion written by Jill Castle and published by AMACOM. This book was released on 2015-07-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s hard keeping up with the nutritional needs for kids, and even harder getting them to actually eat many of these foods. Learn how to get your athlete on the right track. With athletic kids, there’s even more to pay attention to! Most young athletes are not eating properly to compete--too many convenient but empty calories that are doing them more harm than good. As a result, these young athletes are losing energy when they should be increasing it, feeling deterred when they should be motivated, and decreasing muscle mass when they need it more than ever. Fortunately, with the right nutrition, young athletes can increase their energy, bolster their motivation, gain muscle mass, overcome fatigue, and improve their performance. Registered dietitian and childhood nutrition expert Jill Castle has written this must-read resource for every parent of active kids ages eight through eighteen. In Eat Like a Champion, parents will find help in: Tailoring diets for training, competition, and even off-season Finding the best food options, whether at home or on the go Addressing counterproductive or unhealthy patterns Understanding where supplements, sports drinks, and performance-enhancing substances do--and don’t--fit in Complete with charts, recipes, and practical meal and snack ideas that can help athletic youngsters eat to win, Eat Like a Champion just may be the difference-maker in your athlete’s next game!

Fearless Feeding

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118421558
Total Pages : 343 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Fearless Feeding by : Jill Castle

Download or read book Fearless Feeding written by Jill Castle and published by John Wiley & Sons. This book was released on 2013-04-12 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.

Nutrition Education in Public Elementary School Classrooms, K-5

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Author :
Publisher : DIANE Publishing
ISBN 13 : 1428926704
Total Pages : 75 pages
Book Rating : 4.4/5 (289 download)

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Book Synopsis Nutrition Education in Public Elementary School Classrooms, K-5 by : Carin Celebuski

Download or read book Nutrition Education in Public Elementary School Classrooms, K-5 written by Carin Celebuski and published by DIANE Publishing. This book was released on 2000 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Teach Nutrition to Kids

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Author :
Publisher : Twenty Four Carrot Press
ISBN 13 : 9780964797017
Total Pages : 0 pages
Book Rating : 4.7/5 (97 download)

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Book Synopsis How to Teach Nutrition to Kids by : Connie Liakos Evers

Download or read book How to Teach Nutrition to Kids written by Connie Liakos Evers and published by Twenty Four Carrot Press. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a new nutrition culture for kids! Completely revised and updated, this resource promotes positive attitudes about food, fitness and body image. Features hundreds of fun, hands-on nutrition education activities aimed at children ages 6-12.

Nutrition Work for Preschool Children

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Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis Nutrition Work for Preschool Children by : United States. Children's Bureau

Download or read book Nutrition Work for Preschool Children written by United States. Children's Bureau and published by . This book was released on 1924 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Children's Book of Healthy Eating

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Author :
Publisher : Star Rewards
ISBN 13 : 9781782702115
Total Pages : 32 pages
Book Rating : 4.7/5 (21 download)

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Book Synopsis The Children's Book of Healthy Eating by : Jo Stimpson

Download or read book The Children's Book of Healthy Eating written by Jo Stimpson and published by Star Rewards. This book was released on 2016-06-13 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the indispensable series that helps children to develop good habits that will stay with them throughout their lives. Each book includes a detachable wipe-clean chart and star stickers to encourage and reward learning. AGES: 6+ SELLING POINTS: * Each page shows consequences of good and bad habits and reinforcing learning * Sticker search to complete the pages * Activities and quizzes to reinforce learning * Collectable series Colour illustrations

Child of Mine

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Publisher : Bull Publishing Company
ISBN 13 : 1936693267
Total Pages : 688 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Child of Mine by : Ellyn Satter

Download or read book Child of Mine written by Ellyn Satter and published by Bull Publishing Company. This book was released on 2012-08-01 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely considered the leading book involving nutrition and feeding infants and children, this revised edition offers practical advice that takes into account the most recent research into such topics as: emotional, cultural, and genetic aspects of eating; proper diet during pregnancy; breast-feeding versus; bottle-feeding; introducing solid food to an infant's diet; feeding the preschooler; and avoiding mealtime battles. An appendix looks at a wide range of disorders including allergies, asthma, and hyperactivity, and how to teach a child who is reluctant to eat. The author also discusses the benefits and drawbacks of giving young children vitamins.

Nutrition and Child Health

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Author :
Publisher : Bailliere Tindall
ISBN 13 : 9780702024214
Total Pages : 307 pages
Book Rating : 4.0/5 (242 download)

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Book Synopsis Nutrition and Child Health by : Chris Holden

Download or read book Nutrition and Child Health written by Chris Holden and published by Bailliere Tindall. This book was released on 2000 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maternal and fetal nutrition - Breastfeeding - Feeding children at different ages - Vitamins and minerals in paediatics - Feeding sick children - Growth and nutritional assessment of children - Feeding children on special diet - Nursing assessment of children's nutritional state during illness - Eating disorders and therapeutic intervention - Causes of feeding problems in infants - Childhood obesity_______________

Disease Control Priorities, Third Edition (Volume 8)

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Publisher : World Bank Publications
ISBN 13 : 1464804397
Total Pages : 977 pages
Book Rating : 4.4/5 (648 download)

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Book Synopsis Disease Control Priorities, Third Edition (Volume 8) by : Donald A. P. Bundy

Download or read book Disease Control Priorities, Third Edition (Volume 8) written by Donald A. P. Bundy and published by World Bank Publications. This book was released on 2017-11-20 with total page 977 pages. Available in PDF, EPUB and Kindle. Book excerpt: More children born today will survive to adulthood than at any time in history. It is now time to emphasize health and development in middle childhood and adolescence--developmental phases that are critical to health in adulthood and the next generation. Child and Adolescent Health and Development explores the benefits that accrue from sustained and targeted interventions across the first two decades of life. The volume outlines the investment case for effective, costed, and scalable interventions for low-resource settings, emphasizing the cross-sectoral role of education. This evidence base can guide policy makers in prioritizing actions to promote survival, health, cognition, and physical growth throughout childhood and adolescence.

Havoc at the Hillside Market

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Author :
Publisher : Superkids Nutrition
ISBN 13 : 9780980114812
Total Pages : 40 pages
Book Rating : 4.1/5 (148 download)

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Book Synopsis Havoc at the Hillside Market by : Melissa Halas-Liang

Download or read book Havoc at the Hillside Market written by Melissa Halas-Liang and published by Superkids Nutrition. This book was released on 2008-03-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the fantastic and courageous adventures of the Super Crew, a group of eight children, their dog, fish and duck who run into trouble during an innocent outing to the farmers market! After some fun and a few mishaps, the Super Crew finds themselves in a covert pursuit of the Scalawags, a group of trouble makers. With each Super Crew member using his or her own unique super powers and ingenuity, they collectively rescue Abigail, her back pack and their dog Cinnamon, from the Scalawags. After reading this book, readers will find themselves exploring new fruits and vegetables and noticing nature's abundance of beautiful colors.

Good Enough to Eat

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Author :
Publisher : Collins
ISBN 13 : 9780064451741
Total Pages : 40 pages
Book Rating : 4.4/5 (517 download)

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Book Synopsis Good Enough to Eat by : Lizzy Rockwell

Download or read book Good Enough to Eat written by Lizzy Rockwell and published by Collins. This book was released on 2009-06-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!

Infant, Child and Adolescent Nutrition

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Author :
Publisher : CRC Press
ISBN 13 : 144411185X
Total Pages : 265 pages
Book Rating : 4.4/5 (441 download)

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Book Synopsis Infant, Child and Adolescent Nutrition by : Judy More

Download or read book Infant, Child and Adolescent Nutrition written by Judy More and published by CRC Press. This book was released on 2013-01-22 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, practical guide provides an introduction to the theory behind child nutrition with practical advice on how to put that theory into practice, including case studies, key points, and activities to help readers learn. Divided into three sections, the chapters cover prenatal nutrition and nutrition throughout childhood from preterm babies to adolescents up to the age of 18. Section 1: Introduction to the growth, nutrients, and food groups. Section 2: Providing a balanced eating pattern for each age group, chapters include expected growth patterns, development affecting eating and drinking skills, as well as common problems such as reflux in babies, fussy eaters in the toddler years, and eating disorders and pregnancy in the teenage years. Section 3: Common problems/disorders that can occur at any stage throughout childhood such as obesity, diabetes, and food intolerances. Chapters will also cover nutritional support in the community, reflecting the increasing numbers of chronically sick children who are now managed in the primary care setting. This book is essential reading for nutrition and dietetics students, as well as student children's nurses and health and social care students. It will also be a useful reference for those responsible for the nutritional health of children in primary care and community settings (including nurses, midwives, health visitors, GPs, social workers, nursery nurses, early years workers, and school nurses).

Family Nutrition Guide

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Author :
Publisher : Food & Agriculture Org.
ISBN 13 : 9789251052334
Total Pages : 130 pages
Book Rating : 4.0/5 (523 download)

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Book Synopsis Family Nutrition Guide by : Food and Agriculture Organization of the United Nations

Download or read book Family Nutrition Guide written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2018-05-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide contains information designed to improve the feeding and nutrition of families in developing countries, primarily written for health workers, nutritionists and other development workers involved in community education programmes. Topics cover basic nutrition, family food security, meal planning, food hygiene and the special feeding needs of children, women and men, old, sick and malnourished people.

The Wholesome Child

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Publisher : Simon and Schuster
ISBN 13 : 1510736875
Total Pages : 673 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Wholesome Child by : Mandy Sacher

Download or read book The Wholesome Child written by Mandy Sacher and published by Simon and Schuster. This book was released on 2018-05-01 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: The North American Edition of the Australian Bestseller In The Wholesome Child, leading pediatric nutritionist Mandy Sacher provides creative and effective strategies and recipes designed to get even the fussiest of eaters to try new, whole foods. Mandy knows switching gears and eating healthier doesn’t happen overnight with young children, but that small changes can make a massive difference to the health and well-being of a family. Presented in eight easy-to-follow steps?Swap to Whole Grains, Reduce Sugar, Increase Vegetables, Boost Protein, Healthy Fats, Balance Fruit, Rethink Dairy, and Avoid Nasties?Mandy’s expertly researched and informative guide is accompanied by more than 140 delicious, easy-to-make whole food recipes and menu planners. All recipes adapted for the North American audience using imperial measurements, have been inspired by a genuine passion for healthy eating and tested by real families. The Wholesome Child provides meaningful answers and proven solutions to the questions and challenges that are raised time and time again in Mandy’s workshops, in parenting forums, and by her clients and friends. It’s an invaluable companion that will help parents support their family’s health journey while bringing fun and enjoyment to meal times.

Food, Love, Family

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Author :
Publisher : Cognella Academic Publishing
ISBN 13 : 9781631893704
Total Pages : 0 pages
Book Rating : 4.8/5 (937 download)

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Book Synopsis Food, Love, Family by : Maya Adam

Download or read book Food, Love, Family written by Maya Adam and published by Cognella Academic Publishing. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food, Love, Family: A Practical Guide to Child Nutrition explores the many facets of healthy eating for families around the world. The book summarizes the latest scientific findings and medical recommendations while providing practical tips and real-life examples of how to make wise food choices with the available resources. Readers learn about the nutrients needed to support growth and how to prepare simple, healthy foods that are appealing to children. With a foreword by Jamie Oliver, the chapters discuss infant feeding, the introduction of solid food to babies, and how parents and caregivers can teach children to love foods that will help them thrive. The guide also discusses school lunches around the world and the role of the family meal. Readers become aware of the impact of food marketing on children, how to manage food allergies, childhood obesity, the growing concern over environmental sustainability in food production, and the importance of prenatal nutrition. Designed to serve as a handbook, Food, Love, Family is geared to students seeking a solid introduction to the interrelationships between nutrition and child health. Filled with accessible language and easily implemented suggestions, it will also provide practical skills to parents and caregivers of young children around the world.

Try New Food: How to Help Picky Eaters Taste, Eat & Like New Foods

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Author :
Publisher : Nourished Child Press
ISBN 13 : 9781732591813
Total Pages : 160 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Try New Food: How to Help Picky Eaters Taste, Eat & Like New Foods by : Jill Castle

Download or read book Try New Food: How to Help Picky Eaters Taste, Eat & Like New Foods written by Jill Castle and published by Nourished Child Press. This book was released on 2019-03 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a picky eater who won't try new foods? Have you tried everything to get your child to eat? Renowned childhood nutrition expert, Jill Castle's Nourished Path to Try New Food - her systematic and strategic approach to help picky eaters try new food -- will move you from frustration to optimism, and your picky eater from cautious to adventurous. Instead of telling you to wait it out, or worse, sneak veggies or bribe your child with dessert, Try New Food will walk you through the in-depth steps to help your child overcome picky eating. By helping you remodel your feeding environment and create a step-by-step method to best suite your child, you'll learn how to help your picky eater instead of making things worse. You know the advice to "wait it out" doesn't work. You know "getting your child to eat" isn't working either. Try New Food takes a new approach. As a workbook, resource and guide, Try New Food equips you with the latest research and practical tips to help you feed your picky eater with love, patience and healthy food. Castle helps you better understand your child and picky eating, adopt the right mindset and reactions to pickiness, and create an effective plan for helping your child move beyond typical and extreme picky eating behaviors. Based on her years of working with picky eaters and her practical experiences as a mom herself, Castle maps out a step by step plan, blending sensible food options, positive feeding, and effective parenting. After reading this book, you will learn: The root of your child's picky eatingThe best way to interact with your child around foodHow to set up a fun, encouraging eating environmentThe counter-productive interactions (and language) that make picky eating worse (and what to do and say instead)When (and where) to seek more help for extreme picky eatersCastle's practical methods for helping your child progressively try new foodHow to make mealtime more calm, meaningful and nutritiousMost of all, Try New Food will help you nourish and nurture your picky eater while cultivating healthy eating patterns and a healthy relationship with food.

I Am Ready to Eat

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.6/5 (58 download)

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Book Synopsis I Am Ready to Eat by : Warda Atroun

Download or read book I Am Ready to Eat written by Warda Atroun and published by Independently Published. This book was released on 2020-06 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Ready To Eat, is a bilingual (English and Arabic) illustrated book that teaches children the importance of healthy nutrition to achieve their goals while enjoying family time and a healthy meal.