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Author : Kathy Dinaburg
Publisher :
ISBN 13 : 9780915572182
Total Pages : 262 pages
Book Rating : 4.5/5 (721 download)
Download or read book Nutrition Survival Kit written by Kathy Dinaburg and published by . This book was released on 1976 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Action for Children's Television
Publisher :
ISBN 13 :
Total Pages : 5 pages
Book Rating : 4.:/5 (234 download)
Download or read book Nutrition Survival Kit written by Action for Children's Television and published by . This book was released on 1970* with total page 5 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John McCann
Publisher : Penguin
ISBN 13 : 1440235333
Total Pages : 27 pages
Book Rating : 4.4/5 (42 download)
Download or read book Stay Alive - Best Survival Kits, Lists & Ideas eShort written by John McCann and published by Penguin. This book was released on 2012-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this excerpt from Stay Alive! Survival Skills You Need, John D. McCann teaches you how to prepare an effective survival kit and addresses the main component groups for a kit.
Author : John McCann
Publisher : Penguin
ISBN 13 : 1440235406
Total Pages : 52 pages
Book Rating : 4.4/5 (42 download)
Download or read book Stay Alive - Emergency Food to Sustain Energy eShort written by John McCann and published by Penguin. This book was released on 2012-09-01 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this excerpt from Stay Alive! Survival Skills You Need, John D. McCann tells you the best foods to bring into the field. If you have no food, he teaches you techniques to catch and cook food.
Author : Peggy Layton
Publisher : Clarkson Potter
ISBN 13 : 0449819922
Total Pages : 305 pages
Book Rating : 4.4/5 (498 download)
Download or read book Emergency Food Storage & Survival Handbook written by Peggy Layton and published by Clarkson Potter. This book was released on 2012-05-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Always Be Prepared What if your life was disrupted by a natural disaster, food or water supply contamination, or any other type of emergency? Do you have the essentials for you and your family? Do you have a plan in the event that your power, telephone, water and food supply are cut off for an extended amount of time? What if there were no medical or pharmaceutical services available for days, weeks, or months? How prepared are you? With this guide by your side, you and your family will learn how to plan, purchase, and store a three-month supply of all the necessities—food, water, fuel, first-aid supplies, clothing, bedding, and more—simply and economically. In other words, this book may be a lifesaver. Inside you'll find 10 steps to an affordable food storage program plus how to: •Prepare a home "grocery store" and "pharmacy" •Use what you store and store what you use •Store water safely and provide for sanitation needs •Create a first-aid kit, car kit, and 72-hour emergency kit for the whole family •And many more invaluable hints and tips "This clear, concise, step-by-step program is not only affordable and doable, it's essential in these uncertain times. Now, everyone from apartment dwellers to basement owners can store a three-month supply of the essentials, including peace of mind!" — Joni Hilton, author of Once-a-Week Cooking Plan and Cooking Secrets My Mother Never Taught Me
Author : Bianca Miller-Cole
Publisher : Penguin UK
ISBN 13 : 0241447402
Total Pages : 241 pages
Book Rating : 4.2/5 (414 download)
Download or read book The Business Survival Kit written by Bianca Miller-Cole and published by Penguin UK. This book was released on 2021-09-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***SUNDAY TIMES BESTSELLER*** With straightforward, heart-felt advice, The Business Survival Kit guides you to a thriving business while nurturing your humanity -- Marie Forleo, #1 NY Times bestselling author of Everything is Figureoutable This book will help you make clearer, smarter, braver decisions in all areas of your life -- Emma Gannon, author of The Multi-Hyphen Method Starting a business isn't easy. In fact, it can be scary, exhausting and demoralising. When it finally takes off, even though you're fulfilling a lifelong dream, it can be a struggle to keep up with the rest of your life. How can you cope with the inevitable stresses and strains along the way? In The Business Survival Kit, serial entrepreneurs Byron Cole and Bianca Miller-Cole prepare you for the ride of your life. With straight-talking advice and insights from leading experts it will help you answer the fundamental question of whether you can handle being an entrepreneur in the first place and then help you navigate the inevitable ups and many downs that go hand in hand with that decision. Learn how to: *Cope with stress, anxiety and uncertainty *Build your confidence and tackle impostor syndrome *Maintain a healthy work/life balance *Build strong networks and nurture your personal relationships *And stay motivated (even in the midst of failure)
Author : John D. McCann
Publisher : Penguin
ISBN 13 : 1440238111
Total Pages : 256 pages
Book Rating : 4.4/5 (42 download)
Download or read book Build the Perfect Survival Kit written by John D. McCann and published by Penguin. This book was released on 2013-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Kit, Your Survival When an unexpected emergency situation rears its ugly head, will you be up to the challenge? "I wasn't prepared for that!" will no longer be a valid response with the survival-kit-building methods in this book from survival expert John McCann. This fully revised and expanded second edition includes all new information for building bug out bags, get-home bags and vehicle kits that are fully customized to meet your family's specific survival needs. Inside you'll find: • Advice for building complete kits that include: fire and light sources, signaling equipment, water and food, shelter and protection, knives and tools, first aid items, and multi-purpose and miscellaneous gear. • Hundreds of detailed photos and gear description of essential kit components. • Sample packing lists for kits of all sizes and functions. • Survival tips and skills that prepare you for emergency survival situations. This book makes building the perfect kit a straightforward and manageable task--no matter what your activity. It is a must for anyone who ventures outside the home. Armed with the kit-building techniques found within, you will be prepared to survive!
Author : Seb Larsen
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4.6/5 (763 download)
Download or read book Survival Foods written by Seb Larsen and published by . This book was released on 2020-08-18 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vital, informative, and practical for anyone looking to protect themselves or their families during a time of crisis" We live in a world that stands on the brink of collapse. Life as we know it could change dramatically in a flash, and most are unprepared for this potential reality. Our biggest fear as humans is to lose access to our primal and most basic needs: Food and water. These fears are justified. History shows that in times of crisis, food supplies run extremely low. People are then left helpless without the ability to provide sustenance to themselves or their families. Malnutrition becomes a critical detriment, affecting mental acuity and physical strength, ultimately compromising a group's ability to survive. In Survival Foods, you'll learn: The secrets of a healthy diet even during food shortages The tried and tested techniques of food preservation from your own home The 3 crucial considerations when you're stockpiling on foods Foods that could last 30 years in your pantry 30 of the most nutrient-packed canned foods you need to have in your kitchen 20 of the must-have grains and legumes to keep your body in optimum condition The things that most people forget to buy that could make your life easier 13 essential vitamins for survival to boost your immune system and wellbeing The 10 oils and kinds of vinegar you need to have to fight infections and stay healthy A bonus chapter on the secrets to tasty survival meals...and so much more. Don't wait too long before you start stocking up on your essentials! The secret to surviving a crisis is being smart, quick, and proactive in gathering the supplies you need to get you through harsh times physically and mentally unscathed. In the current events of the Coronavirus, studies show that one-third of UK and US shoppers are already stocking up on food which is leaving grocery stores in distress to comply with the huge demand for food. With this guide for nutrient-packed and easy to store foods, you'll learn exactly what you need to have on hand to safely and healthily survive the most dire emergency scenarios. If you're ready to go shopping for your survival foods, before hitting the nearest supermarket, scroll up and hit the "Add to Cart" button right now.
Author : Angela Paskett
Publisher : Penguin
ISBN 13 : 1440333572
Total Pages : 209 pages
Book Rating : 4.4/5 (43 download)
Download or read book Food Storage for Self-Sufficiency and Survival written by Angela Paskett and published by Penguin. This book was released on 2014-04-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Well Prepared and Well Fed! With all the uncertainty in the world today, there is peace in preparing. In an emergency, you don't want to depend on a grocery store or government agency to feed your family. Storing food assures your family's self-sufficiency year-round and benefits your budget when you plan correctly. This in-depth, nuts-and-bolts guide to storing food teaches you a variety of food storage methods that you can customize to meet your family's unique circumstances including family size, tastes, ages, health concerns, income, and living conditions. This is not a generic manual on stocking dehydrated meals that have ten-year shelf lives. It's the guide to storing foods your family loves so you can eat well no matter what challenges life throws at you. Inside you'll find: • Food-storage options for 72-hour emergency kits, short-term emergencies and long-term survival. • Food-storage planning methods that incorporate the foods and meals your family loves. • Tips for how to maintain balance and variety in your food storage. • Budget-friendly ways to purchase food for storage. • Easy and practical ideas for cooking with food in storage so nothing expires or goes to waste. • Organization and storage methods for easy food store maintenance. • Water storage and purification methods. • Canning, freezing and dehydrating methods to preserve food you produce at home. Storing food gives you the freedom to stretch your income in tight-budget months, pack quick meals for short-notice trips, and create healthy meals without constantly going to the grocery store. Plus your stored food is available if you do experience an emergency power outage, natural disaster, long-term illness or job loss. Let this guide help you start building your self-sufficiency and food storage today.
Author : Professor Wendell C. Sleet BSME
Publisher : AuthorHouse
ISBN 13 : 146703567X
Total Pages : 293 pages
Book Rating : 4.4/5 (67 download)
Download or read book Scaleless Dieting written by Professor Wendell C. Sleet BSME and published by AuthorHouse. This book was released on 2011-10-05 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now is the time for Scaleless Dieting. The current market of diet programs, including those with "best-seller" status, demonstrate a 95% failure rate for long-term weight loss for the overweight and obese. Scaleless Dieting claims of 100% safe, sustainable weight loss and general health improvement is unmatched. Scaleless Dieting was designed from decades of research and "common sense" ideas by the author who was in similar physical and mental conditions as many others trying to lose weight and be healthier. Scaleless Dieting is relatively simple, with four basic steps, compared to a majority of the many other diet programs. This makes initiating the program and maintaining it for life extremely easy. Even if the dieter does not follow the steps to Scaleless Dieting explicitly, they can still experience significant health benefits. The diet industry is cruelly dominated by failed and ineffective programs, hypes and misrepresentations. To have a diet system, like Scaleless Dieting, that actually benefits the overweight and obese customers, is crucial for the diet industry and those in need. Now is the time for Scaleless Dieting.
Author : Milwaukee (Wis.). Health Department
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (891 download)
Download or read book Your Survival Kit written by Milwaukee (Wis.). Health Department and published by . This book was released on 1959 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nancy Balingasa
Publisher :
ISBN 13 : 9780967208701
Total Pages : 285 pages
Book Rating : 4.2/5 (87 download)
Download or read book The Food Jungle written by Nancy Balingasa and published by . This book was released on 1999 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Food Jungle" contains all you need to know about sensible and healthy eating. Its objective presentation of what food ingredients to avoid and what health foods to eat is a good solution to food dilemmas. It covers topics that affect one's health. The handy shopping guide is practical help in forays to the supermarket.
Author : Food and Nutrition Information Center (U.S.)
Publisher :
ISBN 13 :
Total Pages : 760 pages
Book Rating : 4.:/5 (89 download)
Download or read book Catalog written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1974 with total page 760 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tess Pennington
Publisher : Ulysses Press
ISBN 13 : 1646041542
Total Pages : 528 pages
Book Rating : 4.6/5 (46 download)
Download or read book The Prepper's Ultimate Food-Storage Guide written by Tess Pennington and published by Ulysses Press. This book was released on 2021-01-19 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be prepared for any disaster with this comprehensive food-storage bible, packed with advice from the top experts in canning, dehydrating, stockpile maintenance, and shelf-stable cooking. Recent history has shown just how important it is to create and maintain a food storage solution in the event of a pandemic, natural disaster, grid-down situation, or whatever causes SHTF. Now this 4-in-1 book collection offers your one-stop-food-shop for everything you need to know, including: - An affordable, step-by-step guide for stockpiling - Complete instructions on how to can and dehydrate -almost anything - How to make your stockpile last longer - Food safety guidelines and considerations - The best equipment and modifications for grid-down living - Hundreds of creative recipes for well-rounded, delicious meals The Prepper’s Ultimate Food-Storage Guide is the self-reliant solution to a life-saving food supply that will keep you and your family healthy for a lifetime.
Author : Diamond Press
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.7/5 (738 download)
Download or read book Survival Foods to Stockpile written by Diamond Press and published by . This book was released on 2021-11-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: ◆ Are you prepared to begin making plans for your stockpile? ◆◆ Are you seeking the essential survival foods should you have on hand at home? ◆◆◆ How can you prepare survival foods to increase nutrition and keep yourself healthy? In this ever-changing world, while everyone is figuring out and learning how to make DIY hand sanitizer with enthusiasm, I thought it would be a good opportunity to discuss some fundamental pantry items you should stock up on. ------------------------------------------------------------------------------------------- It's critical to distinguish between panic purchasing and being equipped ------------------------------------------------------------------------------------------- ✓ Yes, in the event of quarantine, you must have enough food and supplies on hand to last for a few weeks. X No, you don't have to stockpile toilet paper. Preparing for any emergency or calamity down to this: storing your pantry, fridge, and freezer with enough food to keep everyone at home nourished and healthy if you have to stay inside for a few weeks. However, what you buy matters just as much as how much you spend, because the better you eat, the better your immune system grows! ------------------------------------------------------------------------------------------- This book will show you how to create the ideal food stockpile and water, medications, and other emergency supplies ------------------------------------------------------------------------------------------- Here in this book, you are going to get: How to start a water and food stockpile? Short, medium, and long-term food storage: what the best foods and differences How to budget - including a shopping list for short-term (365 days) How much you should plan to store? How to organize your pantry? How to store your food? New ideas to optimize your food storage space What happens when stored food is not rotated? Where to get the items? 25 essential foods to have on hand Family weekly plan and recipes ...And Much More! So what are you waiting for? _____________________________________________________________ To get your copy of this essential book, scroll and hit the "BUY NOW" key! _____________________________________________________________
Author : Bernard Jensen
Publisher :
ISBN 13 : 9780895570246
Total Pages : 154 pages
Book Rating : 4.5/5 (72 download)
Download or read book Health Magic Through Chlorophyll written by Bernard Jensen and published by . This book was released on 1973 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa Bedford
Publisher : Harper Collins
ISBN 13 : 0062089455
Total Pages : 316 pages
Book Rating : 4.0/5 (62 download)
Download or read book Survival Mom written by Lisa Bedford and published by Harper Collins. This book was released on 2012-04-24 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”
