Weight Management

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Publisher : National Academies Press
ISBN 13 : 0309089964
Total Pages : 277 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Weight Management by : Institute of Medicine

Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.

Sports Nutrition and Weight Management

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Publisher : Friends Publications (India)
ISBN 13 : 9388457927
Total Pages : 175 pages
Book Rating : 4.3/5 (884 download)

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Book Synopsis Sports Nutrition and Weight Management by : Dr. Balbinder Singh

Download or read book Sports Nutrition and Weight Management written by Dr. Balbinder Singh and published by Friends Publications (India). This book was released on 2020-09-03 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of sports nutrition is a dynamic one. Core competencies in exercise physiology, psychology, integrated metabolism and biochemistry are the initial parameters for a successful career in sports nutrition. In addition to the academic fundamentals, it is imperative that the sports nutritionist understand the sport in which our client participates. This sport specific understanding should manifest itself in fuel utilization, mechanics of movement, as well as psychological processes that motivate the participant to perform optimally. Sports nutrition is a broad interdisciplinary field that involves dietitians, biochemists, exercise physiologists, cell and molecular biologists, and occasionally psychotherapists. It has both a basic science aspect that includes such concerns as understanding the body’s use of nutrients during athletic competition and the need for nutritional supplements among athletes; and an application aspect, which is concerned with the use of proper nutrition and dietary supplements to enhance an athlete’s performance. The psychological or psychiatric dimension of sports nutrition is concerned with eating and other mental disorders related to nutrition among athletes. Nutrition is the process of consuming, absorbing and using nutrients needed by the body for growth, development and the maintenance of life; nutrients are chemical substances in foods that nourish the body. The present book entitled Sports Nutrition discusses in detail all the essential and relevant aspects involve in sports nutrition. Weight management refers to a set of practices and behaviors that are necessary to keep one’s weight at a healthful level. It is preferred to the term “dieting,” because it involves more than regulation of food intake or treatment of overweight people. People diagnosed with eating disorders who are not obese or overweight still need to practice weight management. Some health care professionals use the term “nutritional disorders” to cover all disorders related to weight. The purpose of weight management is to help each patient achieve and stay at the best weight possible the context of overall health, occupation, and living situation. A second purpose is the prevention and treatment of diseases and disorders associated with obesity or with eating disorders. These disorders include depression and other psychiatric disturbances, in addition to the physical problems associated with nutritional disorders. Good nutrition is vital to successful weight loss and management, and for good health. Several benefits of good nutrition are: improvement in cholesterol, reduction of blood pressure, and increase in overall energy. Many of us have tried one or more of the many fad diets or in the past have experienced the vicious cycle of unhealthy weight loss/weight regain. Some of the popular diets suggest eliminating certain food groups while others suggest taking mega-doses of vitamins.

Advanced Nutrition and Dietetics in Obesity

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Publisher : John Wiley & Sons
ISBN 13 : 0470670762
Total Pages : 405 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Advanced Nutrition and Dietetics in Obesity by : Catherine Hankey

Download or read book Advanced Nutrition and Dietetics in Obesity written by Catherine Hankey and published by John Wiley & Sons. This book was released on 2018-02-05 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: This addition to the British Dietetic Association Advanced Nutrition and Dietetics book series is written for clinicians and researchers who work with any aspect of obesity and its comorbid conditions. Featuring contributions from leading researchers and practitioners from around the globe Advanced Nutrition and Dietetics in Obesity offers a uniquely international perspective on what has become a worldwide public health crisis. Chapters cover a full range of new ideas and research on the underlying drivers of obesity in populations including discussions on the genetic and clinical aspects of obesity, along with expert recommendations on how to effectively manage and prevent this chronic and persistent disease. Providing a comprehensive overview of the key literature in this field, Advanced Nutrition and Dietetics in Obesity is an invaluable resource for all those whose work should or does embrace any aspect of obesity.

Weighing the Options

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Publisher : National Academies
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis Weighing the Options by : Paul R. Thomas

Download or read book Weighing the Options written by Paul R. Thomas and published by National Academies. This book was released on 1995-03-01 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume presents criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and even overweight people seeking help. Discusses information necessary to make wise program choices and evaluations; examines how client demographics and characteristics--including health status, knowledge of weight-loss issues, and attitude toward weight and body image--affect these programs.

Academy of Nutrition and Dietetics Pocket Guide to Pediatric Weight Management

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Author :
Publisher :
ISBN 13 : 9780880919968
Total Pages : 0 pages
Book Rating : 4.9/5 (199 download)

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Book Synopsis Academy of Nutrition and Dietetics Pocket Guide to Pediatric Weight Management by : Mary Catherine Mullen

Download or read book Academy of Nutrition and Dietetics Pocket Guide to Pediatric Weight Management written by Mary Catherine Mullen and published by . This book was released on 2017-09-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes assessment tools, intervention strategies, effective counseling approaches, monitoring and evaluation techniques, and prevention plans. Appendices with an assortment of formulas, assessment methodologies, and professional resources make this a ""must-own"" pocket guide for the pediatric practitioner.

Nutrition and Obesity

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Publisher : Jones & Bartlett Publishers
ISBN 13 : 0763778508
Total Pages : 223 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Nutrition and Obesity by : Alexandra Kazaks

Download or read book Nutrition and Obesity written by Alexandra Kazaks and published by Jones & Bartlett Publishers. This book was released on 2013 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides an up-to-date, scientifically accurate study of the causes, consequences, and potential of individual and public responses to the serious health issue of obesity. Presents major concepts about obesity including health risks, energy balance, eating behaviours, the biology of hunger and satiety, and pharmacotherapy and surgery as treatment.

Committee on Military Nutrition Research

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Publisher : National Academies Press
ISBN 13 : 0309172764
Total Pages : 303 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Committee on Military Nutrition Research by : Institute of Medicine

Download or read book Committee on Military Nutrition Research written by Institute of Medicine and published by National Academies Press. This book was released on 1999-08-04 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period.

Chinese Medicine & Healthy Weight Management

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Publisher : Blue Poppy Enterprises, Inc.
ISBN 13 : 9781891845444
Total Pages : 186 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Chinese Medicine & Healthy Weight Management by : Juliette Aiyana

Download or read book Chinese Medicine & Healthy Weight Management written by Juliette Aiyana and published by Blue Poppy Enterprises, Inc.. This book was released on 2007 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Weighing in

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Publisher : Marshall Cavendish
ISBN 13 : 9780761425557
Total Pages : 136 pages
Book Rating : 4.4/5 (255 download)

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Book Synopsis Weighing in by : Lesli J. Favor

Download or read book Weighing in written by Lesli J. Favor and published by Marshall Cavendish. This book was released on 2008 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lots of teens struggle with weight issues. The good news is-you can take control. But it's more than understanding how to count calories and getting regular exercise. Genes, metabolism, even your environment can influence body weight. Forget the media's idea of the perfect body. What's a healthy weight for you? Book jacket.

Nutrition

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (123 download)

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Book Synopsis Nutrition by : Alice Callahan

Download or read book Nutrition written by Alice Callahan and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fitness Professionals Guide to Sports Nutrition and Weight Management

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Publisher :
ISBN 13 : 9781606791028
Total Pages : 0 pages
Book Rating : 4.7/5 (91 download)

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Book Synopsis Fitness Professionals Guide to Sports Nutrition and Weight Management by : Laura J. Kruskall

Download or read book Fitness Professionals Guide to Sports Nutrition and Weight Management written by Laura J. Kruskall and published by . This book was released on 2010-06-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Professionals’ Guide to Sports Nutrition and Weight Management is an indispensable text that gives fitness professionals essential advice and information on how to help their clients make better nutrition choices that effectively support an active lifestyle. Dr. Kruskall offers a wide variety of useful tips and practical guidance to fitness professionals, such as how to provide their clients with nutritional advice while staying within their scope of practice. This combination book and DVD package will serve as a valuable resource for health and fitness professionals who want to share scientifically sound, yet easy-to-understand and practical, nutrition information with their clients.

Integrative Weight Management

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Publisher : Springer Science & Business
ISBN 13 : 1493905481
Total Pages : 523 pages
Book Rating : 4.4/5 (939 download)

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Book Synopsis Integrative Weight Management by : Gerard E. Mullin

Download or read book Integrative Weight Management written by Gerard E. Mullin and published by Springer Science & Business. This book was released on 2014-05-03 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Weight Management: A Guide for Clinicians intends to educate physicians and nutritionists about the wide ranges of approaches to weight control from non-traditional sources. The options for weight management in conventional practices are limited to a small number of medications, a confusing array of dietary approaches and surgical procedures with their inherent risks and complications. Unfortunately medical practitioners are not exposed to nutrition and weight control principles during training and thus are reluctant to manage their patients weight control issues. This volume is structured into 4 sections: Introduction to Weight Management Disorders; Morbidity and Mortality of Obesity; Therapy of Obesity; and Integrative Medicine and Obesity. Integrative Weight Management: A Guide for Clinicians represents a powerful collaboration of dozens of leading experts in the fields of nutrition, weight management and integrative medicine who have managed countless numbers of patients and summarized the research from thousands of articles to create an up-to- date state of the art guide for healthcare practitioners, allied health professionals and public health authorities who manage those who are overweight/obese along with the associated metabolic consequences.

Nutrition and Weight Management

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Publisher : Infobase Publishing
ISBN 13 : 1438102208
Total Pages : 197 pages
Book Rating : 4.4/5 (381 download)

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Book Synopsis Nutrition and Weight Management by : Lori A. Smolin

Download or read book Nutrition and Weight Management written by Lori A. Smolin and published by Infobase Publishing. This book was released on 2009 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy eating and proper nutrition are the keys to weight management. This book explores how to maintain and lose weight without sacrificing any of the essential nutrients that keep the body healthy.

ADA Pocket Guide to Pediatric Weight Management

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Publisher : American Dietetic Associati
ISBN 13 : 0880914351
Total Pages : 177 pages
Book Rating : 4.8/5 (89 download)

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Book Synopsis ADA Pocket Guide to Pediatric Weight Management by : Mary Catherine Mullen

Download or read book ADA Pocket Guide to Pediatric Weight Management written by Mary Catherine Mullen and published by American Dietetic Associati. This book was released on 2009-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This on-the-go reference blends the most current recommendations as well as evidence-based guidelines for working with children and adolescents with overweight and obesity issues. Most recent recommendations from pediatric experts regarding screenings, assessment and treatment for overweight youths. Update on most current overweight prevention strategies and resources available. Handy appendixes with charts, tables and forms make for quick, easy reference.

Weight Management and Obesity

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Publisher : Momentum Press
ISBN 13 : 1606507648
Total Pages : 174 pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis Weight Management and Obesity by : Courtney Winston Paolicelli

Download or read book Weight Management and Obesity written by Courtney Winston Paolicelli and published by Momentum Press. This book was released on 2016-01-18 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five decades ago, the major nutrition-related issues facing the United States were nutrient deficiencies, under consumption of calories, and malnutrition. In 2016, however, the food landscape is drastically different, and today, the United States faces nutrition-related issues more closely associated with over consumption of calories, bigger waistlines, and chronic disease. Overweight and obesity now afflict the majority of U.S. adults and a large percentage of U.S. children. In addition, diet-related chronic diseases that used to be exclusively observed among adults (e.g., cardiovascular disease, type 2 diabetes mellitus, and hypertension) are now being detected in children and adolescents. To lower the risk and/or assist with the management of chronic illnesses, overweight and obese patients are frequently advised to lose weight. Although there are many proposed “quick fixes” for weight loss, long-term weight management is a struggle for most patients. As such, nutrition and healthcare clinicians need to understand the etiology of weight gain and the science-based steps necessary for proper and adequate weight management interventions. This textbook comprehensively examines the treatment of overweight and obesity using an individualized approach. Interventions including diet and behavioral modification, pharmacotherapy, surgery, and physical activity are discussed in the context of an overall lifestyle approach to weight management. Characteristics of successful weight management programs are explored, and example menu plans are provided.

32 Mondays Weight Management Program: An Educational Program to Manage Your Weight for Life

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Author :
Publisher : R. R. Bowker
ISBN 13 : 9780692115343
Total Pages : 282 pages
Book Rating : 4.1/5 (153 download)

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Book Synopsis 32 Mondays Weight Management Program: An Educational Program to Manage Your Weight for Life by : Arantxa Mateo

Download or read book 32 Mondays Weight Management Program: An Educational Program to Manage Your Weight for Life written by Arantxa Mateo and published by R. R. Bowker. This book was released on 2018-07-04 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to lose weight fast and with no effort? Looking for a magic diet to lose weight for good? Then this book is not for you. You didn't gain weight overnight, and whoever promises you that you will lose weight fast in a healthy way and stay in shape while still maintaining your old habits is not telling the truth. So how can you lose weight instead? The answer to this question is right in front of you. In this book, you will find a 15-step program that will take you through the necessary aspects of losing and maintaining your weight, a concrete map that will steadily lead you to your goal, with guaranteed success after 32 weeks: It's not a diet. Your lost pounds will never return. You will never be hungry. You can keep your treats. You will feel happy and energetic. To be able to manage your weight on your own after you've completed the program, you will also learn: how your body reacts to certain foods and their combinations why meal timing is important how to read product labels and shop wisely what hormone balance has to do with weight loss how to easily incorporate exercise into your life Are you leading a busy life, maybe running a family? So is the author of this book, an entrepreneur and mother of two with no personal cook or trainer. That's why each step of the program comes with practical tips - a grocery shopping list, a menu plan for a week, and more - to show you how to incorporate it in your life from day one. Imagine, where you'd be now if you would have started 32 Mondays ago. Don't waste more time. Start losing weight today! About the Author Arantxa Mateo is a trained biologist, nutrition specialist, and weight management mentor. Born and raised in Barcelona, Spain, Arantxa was overweight as a child, but as a teenager, she discovered she could take control of what and when to eat. That's when she decided to study biology to learn about the science of life and its relation to nutrition and weight management. Arantxa's personal struggles combined with her education in biology and nutrition eventually lead her to develop the 32 Mondays Weight Management Program, which is not a diet but rather a transformational program to teach people how to manage their weight for the rest of their lives. Today, Arantxa no longer hides her body, and she feels in perfect harmony with herself. She is fluent in both Spanish and English, and she's excited to help others establish a new routine through her innovative program that will keep them focused on losing weight until they reach their goals. As someone who knows what it is like to struggle with healthy eating, Arantxa believes "Food is a pleasure. Nobody deserves to be on a diet!"

Choose Your Foods

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Publisher :
ISBN 13 : 9780880910620
Total Pages : pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis Choose Your Foods by : American Diabetes Association

Download or read book Choose Your Foods written by American Diabetes Association and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: