Nurturing Your New Life

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Nurturing Your New Life

Author : Heidi Sze
Publisher : HarperCollins
ISBN 13 : 146071105X
Total Pages : 327 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis Nurturing Your New Life by : Heidi Sze

Download or read book Nurturing Your New Life written by Heidi Sze and published by HarperCollins. This book was released on 2019-10-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Words and recipes for the new mother. For many first-time mothers expectations about their new life come from idealised images on TV, in magazines or online. It's a far cry from what it actually involves: lack of sleep, time and control - and total dependency on you by another. Becoming a mother brings extraordinary physical and emotional changes to a woman's life, but it also taps into deep instincts. Heidi Sze's message is to surrender to the changes, reject the guilt and accept the imperfect reality of this new life. Adjusting expectations and being true to your unique needs will bring a comfort, joy and peace that slavishly following rules, imposing unreachable standards and accumulating rooms of gadgets are unlikely to do. As women go through this profound transition, it is crucial that they identify their support needs and trust their intuition. This book will help women do just that. Many people know Heidi from her blog Apples Under My Bed and Instagram account @heidiapples. Her beautiful words and special focus here on nourishment - with special new-life recipes - will help mothers - and fathers - nurture with reassurance the new life in their hands.

How to Grow a Baby

Author : Amy Hammer
Publisher : Shambhala Publications
ISBN 13 : 0834843927
Total Pages : 306 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis How to Grow a Baby by : Amy Hammer

Download or read book How to Grow a Baby written by Amy Hammer and published by Shambhala Publications. This book was released on 2021-10-19 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.

Nurturing Healing Love

Author : Scarlett Lewis
Publisher : Hay House, Inc
ISBN 13 : 1401944655
Total Pages : 256 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Nurturing Healing Love by : Scarlett Lewis

Download or read book Nurturing Healing Love written by Scarlett Lewis and published by Hay House, Inc. This book was released on 2013-10-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: On December 14, 2012, Scarlett Lewis experienced something that no parent should ever have to endure: she lost her son Jesse in an act of unimaginable violence. The day started just like any other, but when a gunman opened fire at Sandy Hook Elementary School, Scarlett’s life changed forever. However, this isn’t a story about a massacre. It’s a story about love and survival. It’s about how to face the impossible, how to find courage when you think you have none, and how to choose love instead of anger, fear, or hatred. Following Jesse’s death, Scarlett went on an unexpected journey, inspired by a simple three-word message he had scrawled on their kitchen chalkboard shortly before he died: Norurting Helin Love (Nurturing Healing Love). It was as if he knew just what his family would need in order to go on after this horrible tragedy. Bolstered by his words, Scarlett took her first step toward a new life. And with each step, it became clearer how true Jesse’s message was. She learned that love was indeed the essential element necessary to move forward and that taking the path of love is a choice. We can live in anger and resentment, or we can choose love and forgiveness. With her decision made, she found some peace and began to believe that choosing love was the key to creating a healthy, safe, and happy world. She began the Jesse Lewis Choose Love Foundation to develop programs to teach children about the power each of us has to change our thoughts and choose a life without fear and hate. Nurturing Healing Love is Scarlett’s story of how choosing love is changing her life—and how it could change our world.

Nurture

Author : Erica Chidi Cohen
Publisher : Chronicle Books
ISBN 13 : 1452152799
Total Pages : 451 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Nurture by : Erica Chidi Cohen

Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.

Nurturing Your Baby's Soul

Author : Elizabeth Clare Prophet
Publisher : SCB Distributors
ISBN 13 : 1932890610
Total Pages : 215 pages
Book Rating : 4.9/5 (328 download)

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Book Synopsis Nurturing Your Baby's Soul by : Elizabeth Clare Prophet

Download or read book Nurturing Your Baby's Soul written by Elizabeth Clare Prophet and published by SCB Distributors. This book was released on 2010-03-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What can you do to increase your child’s potential before he or she is born? And Is it possible to communicate with the soul of your unborn child? Nurturing Your Baby’s Soul offers essential insights into the inner life of the unborn child. It gives practical spiritual techniques and meditations you can use to help develop your baby’s unique gifts. This inspiring guide for spiritual parenting reveals how you can bond and communicate with your baby’s soul before birth, prepare yourself spiritually for parenting, improve your relationships and spiritualize your marriage. It also explores how you can practice prayer, meditation and affirmations for the conception and protection of that special soul you want to bring into your life, how you can use sound, music and art to transform the body, mind and soul of your unborn child, and how you can help your child reach their highest potential and fulfill their life’s mission. Includes charts, illustrations, recommended music selections, meditations, visualizations and affirmations."

Nurturing the Soul of Your Family

Author : Renée Peterson Trudeau
Publisher : New World Library
ISBN 13 : 1608681580
Total Pages : 243 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Nurturing the Soul of Your Family by : Renée Peterson Trudeau

Download or read book Nurturing the Soul of Your Family written by Renée Peterson Trudeau and published by New World Library. This book was released on 2013 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would it feel like to experience more ease, harmony, and flow in the midst of navigating homework squabbles, mealtimes, commutes, and the other challenges of everyday life? 'Nurturing the Soul of Your Family' is a guidebook for personal and spiritual renewal from the award-winning author of 'The Mother's Guide to Self-Renewal'. It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renee Peterson Trudeau'sten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what's best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time

The Nurture Effect

Author : Anthony Biglan
Publisher : New Harbinger Publications
ISBN 13 : 160882957X
Total Pages : 330 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Nurture Effect by : Anthony Biglan

Download or read book The Nurture Effect written by Anthony Biglan and published by New Harbinger Publications. This book was released on 2015-03-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the evolution of behavioral science, the revolutionary way it’s changing the way we live, and how nurturing environments can increase people’s well-being in virtually every aspect of our society, from early childhood education to corporate practices. If you want to know how you can help create a better world, read this book. What if there were a way to prevent criminal behavior, mental illness, drug abuse, poverty, and violence? Written by behavioral scientist Tony Biglan, and based on his ongoing research at the Oregon Research Institute, The Nurture Effect offers evidence-based interventions that can prevent many of the psychological and behavioral problems that plague our society. For decades, behavioral scientists have investigated the role our environment plays in shaping who we are, and their research shows that we now have the power within our own hands to reduce violence, improve cognitive development in our children, increase levels of education and income, and even prevent future criminal behaviors. By cultivating a positive environment in all aspects of society—from the home, to the classroom, and beyond—we can ensure that young people arrive at adulthood with the skills, interests, assets, and habits needed to live healthy, happy, and productive lives. The Nurture Effect details over forty years of research in the behavioral sciences, as well as the author’s own research. Biglan illustrates how his findings lay the framework for a model of societal change that has the potential to reverberate through all environments within society.

Nurturing Our Humanity

Author : Riane Eisler
Publisher : Oxford University Press, USA
ISBN 13 : 0190935723
Total Pages : 377 pages
Book Rating : 4.1/5 (99 download)

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Book Synopsis Nurturing Our Humanity by : Riane Eisler

Download or read book Nurturing Our Humanity written by Riane Eisler and published by Oxford University Press, USA. This book was released on 2019 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing Our Humanity offers a new perspective on our personal and social options in today's world, showing how we can build societies that support our great human capacities for consciousness, caring, and creativity. It brings together findings--largely overlooked--from the natural and social sciences debunking the popular idea that we are hard-wired for selfishness, war, rape, and greed. Its groundbreaking new approach reveals connections between disturbing trends like climate change denial and regressions to strongman rule. Moving past right vs. left, religious vs. secular, Eastern vs. Western, and other familiar categories that do not include our formative parent-child and gender relations, it looks at where societies fall on the partnership-domination scale. On one end is the domination system that ranks man over man, man over woman, race over race, and man over nature. On the other end is the more peaceful, egalitarian, gender-balanced, and sustainable partnership system. Nurturing Our Humanity explores how behaviors, values, and socio-economic institutions develop differently in these two environments, documents how this impacts nothing less than how our brains develop, examines cultures from this new perspective (including societies that for millennia oriented toward partnership), and proposes actions supporting the contemporary movement in this more life-sustaining and enhancing direction. It shows how through today's ever more fearful, frenzied, and greed-driven technologies of destruction and exploitation, the domination system may lead us to an evolutionary dead end. A more equitable and sustainable way of life is biologically possible and culturally attainable: we can change our course.

The Nurturing Parenting Programs

Author : Stephen J. Bavolek
Publisher :
ISBN 13 :
Total Pages : 12 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The Nurturing Parenting Programs by : Stephen J. Bavolek

Download or read book The Nurturing Parenting Programs written by Stephen J. Bavolek and published by . This book was released on 2000 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What to Expect: The Second Year

Author : Heidi Murkoff
Publisher : Simon and Schuster
ISBN 13 : 147111046X
Total Pages : 695 pages
Book Rating : 4.4/5 (711 download)

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Book Synopsis What to Expect: The Second Year by : Heidi Murkoff

Download or read book What to Expect: The Second Year written by Heidi Murkoff and published by Simon and Schuster. This book was released on 2012-03-01 with total page 695 pages. Available in PDF, EPUB and Kindle. Book excerpt: The international super-successful What to Expectbrand has delivered again - announcing the arrival of a brand-new member of family: What to Expect the Second Year. This essential sequel to What to Expect the First Year picks up the action at baby's first birthday, and takes parents through what can only be called 'the wonder year' - 12 jam-packed (and jam-smeared) months of memorable milestones (from first steps to first words, first scribbles to first friends), lightning-speed learning, endless explorations driven by insatiable curiosity. Not to mention a year of challenges, both for toddlers and the parents who love them, but don't always love their behaviour (picky eating, negativity, separation anxiety, bedtime battles, biting, and tantrums). Comprehensive, reassuring, empathetic, realistic and practical, What to Expect the Second Yearis filled with solutions, strategies, and plenty of parental pep talks. It helps parents decode the fascinating, complicated, sometimes maddening, always adorable little person last year's baby has become. From the first birthday to the second, this must-have book covers everything parents need to know in an easy-to-access, topic-by-topic format, with chapters on growth, feeding, sleeping, behaviours of every conceivable kind, discipline (including teaching right from wrong), and keeping a toddler healthy and safe as he or she takes on the world. There's a developmental time line of the second year plus special 'milestone' boxes throughout that help parents keep track of their toddler's development. Thinking of travelling with tot in tow? There's a chapter for that, too.

A Journey Into Being

Author : Christine Ramos
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.5/5 (151 download)

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Book Synopsis A Journey Into Being by : Christine Ramos

Download or read book A Journey Into Being written by Christine Ramos and published by . This book was released on 2006-06 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPDATED AND REVISED SECOND EDITION From the author: When it comes to getting guidance about the arrival of new life the sources are plenty. Healthcare practitioners, books, magazines, websites, and well meaning friends and family members can all offer valuable information. But what about gaining insight about childbearing from a consciousness and spiritual perspective? When I was pregnant with my second child I sought a different type of guidance; one that spoke to the true depth of carrying another life inside me. As a spiritual person and empath I knew enough to understand that nothing is random. I wanted to learn about the soul of my unborn child and why I would be the one honored to be his or her parent. I craved to know the process of spirit uniting with physical body. When does it happen and can the mother sense it? Is it possible to communicate with the consciousness of your baby before birth? Can you be so attuned to your child that you can intuit their inner happenings on a vibrational level? I had nowhere to turn to for the answers to these deeper questions. So I began my quest to put it all together. It meant delving deep to make sound premises backed by available research and reliable observation. The nurse in me demanded empirical evidence, but I also wanted the warmth of personal accounts. A Journey Into Being is cumulation of medical, scientific, spiritual, and Eastern wisdom. It will take you where science meets spirituality on the transformational passage of the soul as it prepares for life, unites with the physical body, and undergoes birth. It will provide guidance on how to know and nurture a child's inner being. Once we view new life through the lens of spirit many questions and mystifying issues surrounding the arrival of new life will become clearer like: How do I nurture my child on a more intuitive level? Why are some babies more sensitive or reactive than others? Why do I feel like I've known my newborn all my life? How can I connect spiritually to my child during pregnancy? Was I chosen to be my child's parent? What is the true meaning of life/reality/consciousness How do we reconcile the idea of a just Higher Being when cruel things can happen to innocent children? A Journey Into Being is not just for those who are parents or wish to become parents. It can help anyone gain greater insight into the eternal nature of consciousness and explore the course of their own journey into physical being or of those they love. This book is my tribute to every precious child as each brings the promise of positive change for a more loving universe.

What We Wish Were True

Author : Tallu Schuyler Quinn
Publisher : Convergent Books
ISBN 13 : 0593442911
Total Pages : 209 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis What We Wish Were True by : Tallu Schuyler Quinn

Download or read book What We Wish Were True written by Tallu Schuyler Quinn and published by Convergent Books. This book was released on 2022-04-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “Facing death is the hardest thing of all, and Tallu Quinn faces hers in a way that broke and healed my heart. This book is a beautiful tribute to life, to truth, and to love.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed Profound essays on nurturing life while facing a terminal diagnosis, from the dedicated humanitarian and young mother creating “a vibrant legacy for us to hold on to and learn from” (Ann Patchett) “I am holding both my hope and my grief together in the same hands. It is a loose hold, looser than I am accustomed to. My love is so much bigger than me.” Nonprofit leader and minister Tallu Schuyler Quinn spent her adult life working to alleviate hunger, systemic inequality, and food waste, first as a volunteer throughout the United States and abroad, and then as the founder of the Nashville Food Project, where she supported the vibrant community work of local food justice in Middle Tennessee. That all changed just after her fortieth birthday, when she was diagnosed with stage IV glioblastoma, an aggressive form of terminal brain cancer. In What We Wish Were True, Quinn achingly grapples with the possibility of leaving behind the husband and children she adores, and what it means to live with a terminal diagnosis and still find meaning. “I think about how my purpose may be the same in death as it continues to be in life—surrendering to the hope that our weaknesses can be made strong, that what is broken can be made whole,” she writes. Through gorgeous prose, Quinn masterfully weaves together the themes of life and death by integrating spiritually nourishing stories about family, identity, vocational call, beloved community, God’s wide welcome, and living with brain cancer. Taken together, these stunning essays are a piercing reminder to cherish each moment, whether heartbreaking or hilarious, and cast loose other concerns. As a mother, a kindred spirit, and a dear friend, Tallu Schuyler Quinn looks into our eyes with well-earned tears in her own and tells us the bittersweet truth: We are all searching for what has already found us—present and boundless love. This love will deliver us and never let us go.

Nurturing Your Child's Inner Life

Author : Mary Ellen Maunz
Publisher :
ISBN 13 : 9781475169522
Total Pages : 232 pages
Book Rating : 4.1/5 (695 download)

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Book Synopsis Nurturing Your Child's Inner Life by : Mary Ellen Maunz

Download or read book Nurturing Your Child's Inner Life written by Mary Ellen Maunz and published by . This book was released on 2012-06-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To me, the inner life is peace. It is that place you can go to get through the tough things.... I don't always have it, but I know it is there." -- 24 year-old intervieweeChildren are born with an innate knowing of the spirit within. The intent of this book is to help us understand this powerful force and nurture it. No matter what our beliefs, moms and dads everywhere desire to give their children opportunities to forge their own connections with the spirit. And despite any negative influences in our own upbringing, we are determined to give our children the best. In Nurturing Your Child's Inner Life, veteran educator and mother of three, Mary Ellen Maunz brings to life the concepts of Dr. Maria Montessori. Italy's first woman physician and founder of the Montessori Method of education, she was thrice nominated for the Nobel Peace Prize, based on her profound understanding that the child is our great hope for a peaceful world. Maunz explores how to help children become more peaceful as they encounter the spirit within. Learn how your child can:* Flourish through each stage of development, even before birth* Navigate through the challenges of the teen years * Feel at home in the universe * Express harmony, good will and virtue* Understand the Golden Rule as taught in 14 spiritual traditionsA brilliant, heart-warming and inspiring book. Mary Ellen's personal stories and years of experience make this both credible and easy to read and implement in daily life. This work is profound, tender and so necessary in this day and age when our children are bombarded with negative influences, media overload and the challenges of modern society. Nancy McNabb, M.S., Parent and educator The spiritual development of the child is not usually seen as a major factor in his development. Mary Ellen Maunz corrects this oversight by showing us how to nurture the child's spirituality at its source. Her breakthrough ideas leave us marveling at the unlimited inner potential of the child-and of ourselves-to lovingly embrace the divine. Karen P. Campbell, Ph.D. Transformative learning

Pre-Parenting

Author : Thomas R Verny
Publisher : Simon and Schuster
ISBN 13 : 9780671775247
Total Pages : 340 pages
Book Rating : 4.7/5 (752 download)

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Book Synopsis Pre-Parenting by : Thomas R Verny

Download or read book Pre-Parenting written by Thomas R Verny and published by Simon and Schuster. This book was released on 2003-10 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published as: Tomorrow's baby.

The Art of Self-Nurturing

Author : Kelley Grimes
Publisher :
ISBN 13 : 9781732742536
Total Pages : pages
Book Rating : 4.7/5 (425 download)

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Book Synopsis The Art of Self-Nurturing by : Kelley Grimes

Download or read book The Art of Self-Nurturing written by Kelley Grimes and published by . This book was released on 2020-09-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Sacred Beginning

Author : Sarah Brangwynne
Publisher : Ancient Faith Publishing
ISBN 13 : 9781944967642
Total Pages : 376 pages
Book Rating : 4.9/5 (676 download)

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Book Synopsis A Sacred Beginning by : Sarah Brangwynne

Download or read book A Sacred Beginning written by Sarah Brangwynne and published by Ancient Faith Publishing. This book was released on 2021-07-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, the Orthodox Church has appointed forty days of rest and seclusion after childbirth for mothers to recover from the rigors of birth and get to know their new babies. In the modern world, it can be difficult to understand how to use this time to the fullest in the way it was intended. The authors of A Sacred Beginning-a therapist and a pediatrician who are both mothers themselves-come to the rescue with a resource that addresses the spiritual, emotional, and physical aspects of a mother's recovery from birth and embarkation on her new life. Whether you are preparing to birth your first baby or your tenth, you will find in this book a wealth of spiritual food, comfort, encouragement, and sound advice to guide you, one postpartum day at a time.

Mother Nurture

Author : Rick Hansen
Publisher : Penguin Group
ISBN 13 : 9780142000625
Total Pages : 0 pages
Book Rating : 4.0/5 (6 download)

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Book Synopsis Mother Nurture by : Rick Hansen

Download or read book Mother Nurture written by Rick Hansen and published by Penguin Group. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.