Real Food for Pregnancy

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Publisher :
ISBN 13 : 9780986295041
Total Pages : 348 pages
Book Rating : 4.2/5 (95 download)

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Book Synopsis Real Food for Pregnancy by : Lily Nichols

Download or read book Real Food for Pregnancy written by Lily Nichols and published by . This book was released on 2018-02-21 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.

How Not to Die

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Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Counselling Skills for Dietitians

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Publisher : John Wiley & Sons
ISBN 13 : 1118943783
Total Pages : 293 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Counselling Skills for Dietitians by : Judy Gable

Download or read book Counselling Skills for Dietitians written by Judy Gable and published by John Wiley & Sons. This book was released on 2015-12-22 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition Counselling Skills for Dieticians has been fully revised and updated to reflect the recent developments, research and interests in the field. It explores the skills required for dietetic counselling, and includes frequent examples of dialogue from patient consultations, as well as exercises and activities so that the reader can undergo experiential learning relevant to their practice. Includes examples from daily practice to illustrate the difficulties encountered by dietitians and demonstrate the application of counselling skills Clearly explains theoretical models of accepted counselling practice underpinning the skills described Has been updated to include additional information on topics such as assertiveness skills and eating distress Addresses practical and psychological issues faced by dietitians and patients Includes the latest research evidence for counselling skills in dietetic practice Draws upon research evidence, theory and experience from the fields of psychotherapy and counselling Now provides access to a range of supportive online material including videos of consultations, case studies and resources for trainers

The Girls Bathroom

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Publisher : Headline
ISBN 13 : 1472292782
Total Pages : 232 pages
Book Rating : 4.4/5 (722 download)

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Book Synopsis The Girls Bathroom by : Cinzia Baylis-Zullo

Download or read book The Girls Bathroom written by Cinzia Baylis-Zullo and published by Headline. This book was released on 2022-08-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: ">ALL THE LIFE ADVICE AND UPLIFTING CHAT YOU'D EXPECT IN THE GIRLS' BATHROOM ON A NIGHT OUT ">We all need incredible women in our life to build us up and keep us on track. To give us those tips and tricks we never knew were essential, and to advise us against making the same mistakes again and again. In The Girls Bathroom, Sophia & Cinzia, the girls behind the chart-topping podcast, will supply you with all the girl chat, support and relationship advice you could ever want! If you need help with: - Learning how to keep your life organised and together - Manifesting and achieving your goals - Keeping your head in the dating world - Embracing and falling in love with being independent or single - Finding a healthy lifestyle that works for you - Enjoying the present and being comfortable in your skin Then this is the book for you. Bringing their learnings, experiences and truth to the book, Sophia & Cinzia will show you you're not alone. No topics are off limits. ">THIS IS THE ONLY BOOK FOR YOUNG WOMEN FINDING THEIR WAY IN LIFE

MONEY Master the Game

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Publisher : Simon and Schuster
ISBN 13 : 1476757860
Total Pages : 688 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis MONEY Master the Game by : Anthony Robbins

Download or read book MONEY Master the Game written by Anthony Robbins and published by Simon and Schuster. This book was released on 2016-03-29 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bibliography found online at tonyrobbins.com/masterthegame"--Page [643].

501 GMAT Questions

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Publisher : Learning Express (NY)
ISBN 13 : 9781576859209
Total Pages : 0 pages
Book Rating : 4.8/5 (592 download)

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Book Synopsis 501 GMAT Questions by : LearningExpress (Organization)

Download or read book 501 GMAT Questions written by LearningExpress (Organization) and published by Learning Express (NY). This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive study guide divided into four distinct sections, each representing a section of the official GMAT.

Successful College Composition

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Publisher :
ISBN 13 : 9781983292330
Total Pages : 354 pages
Book Rating : 4.2/5 (923 download)

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Book Synopsis Successful College Composition by : Lauren Curtright

Download or read book Successful College Composition written by Lauren Curtright and published by . This book was released on 2018-08-09 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text is a transformation of Writing for Success, a text adapted by The Saylor Foundation under a Creative Commons Attribution-NonCommercial-ShareAlike 3.0 License without attribution as requested by the work's original creator or licensee. Kathryn Crowther, Lauren Curtright, Nancy Gilbert, Barbara Hall, Tracienne Ravita, and Kirk Swenson adapted this text under a grant from Affordable Learning Georgia to Georgia Perimeter College (GPC, now part of Georgia State University) in 2015. Section 1.3 was authored by Rebecca Weaver. This text is a revision of a prior adaptation of Writing for Success led by Rosemary Cox in GPC's Department of English, titled Successful College Writing for GPC Students (2014, 2015).Georgia Northwestern Technical College adapted this textbook for English 1101.Georgia Northwestern Technical College is accredited by the Southern Association of Colleges and SchoolsCommission on Colleges to award associate degrees.You can see the latest version at https://oer.galileo.usg.edu/english-textbooks/8/

Stone Butch Blues

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Publisher : ReadHowYouWant.com
ISBN 13 : 1459608453
Total Pages : 582 pages
Book Rating : 4.4/5 (596 download)

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Book Synopsis Stone Butch Blues by : Leslie Feinberg

Download or read book Stone Butch Blues written by Leslie Feinberg and published by ReadHowYouWant.com. This book was released on 2010 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in 1993, this brave, original novel is considered to be the finest account ever written of the complexities of a transgendered existence. Woman or man? Thats the question that rages like a storm around Jess Goldberg, clouding her life and her identity. Growing up differently gendered in a blue--collar town in the 1950s, coming out as a butch in the bars and factories of the prefeminist 60s, deciding to pass as a man in order to survive when she is left without work or a community in the early 70s. This powerful, provocative and deeply moving novel sees Jess coming full circle, she learns to accept the complexities of being a transgendered person in a world demanding simple explanations: a he-she emerging whole, weathering the turbulence.

Level Up

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Publisher : Penguin
ISBN 13 : 0593539834
Total Pages : 241 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Level Up by : Stacey Abrams

Download or read book Level Up written by Stacey Abrams and published by Penguin. This book was released on 2022-02-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and revelatory guide to starting and scaling a small business, from powerhouse duo Stacey Abrams and Lara Hodgson Like many business owners, renowned politician and activist Stacey Abrams didn’t start a business because she dreamed of calling herself an entrepreneur. Her part-time post (and its $17,310 annual salary) as a member of the Georgia House of Representatives necessitated striking out on her own as a consultant—her first small business. Then, Stacey and her friend Lara Hodgson launched an infrastructure advisory firm—named Insomnia Consulting because they did their best thinking at 3:00 a.m.—and then another business, and then another. Fifteen years into their entrepreneurial journey together, they have tackled the obstacles that many business owners face: how to grow sustainably, hire thoughtfully, and keep up with the Goliaths in your industry. Now, for the first time, Stacey and Lara share their inspiring and relatable personal story and lessons learned the hard way to show how every business owner can confront the forces that conspire to keep small businesses small. Lauded for her “resilient, visionary leadership” (Barack Obama) and celebrated as a “passionate advocate of democracy” (Madeleine Albright), Stacey now brings her fierce sense of justice to the challenges that America’s business owners face. Level Up arms readers with the confidence, know-how, and savvy to overcome the obstacles that hold their businesses back.

Handbook of Sports Medicine and Science

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Publisher : John Wiley & Sons
ISBN 13 : 1118429907
Total Pages : 181 pages
Book Rating : 4.1/5 (184 download)

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Book Synopsis Handbook of Sports Medicine and Science by : James E. Zachazewski

Download or read book Handbook of Sports Medicine and Science written by James E. Zachazewski and published by John Wiley & Sons. This book was released on 2012-08-10 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Sports Therapy Services: Organization and Operations is a practical guide, appropriate for each member of the multi-disciplinary "Sports Therapy" team, to establishing and effectively delivering the diverse therapy services required for athletes at international, national, and regional sporting events.

Human Resources in Healthcare

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Publisher :
ISBN 13 : 9781567937091
Total Pages : pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Human Resources in Healthcare by : Bruce Fried

Download or read book Human Resources in Healthcare written by Bruce Fried and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Multiple

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Publisher : Duke University Press
ISBN 13 : 0822384159
Total Pages : 211 pages
Book Rating : 4.8/5 (223 download)

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Book Synopsis The Body Multiple by : Annemarie Mol

Download or read book The Body Multiple written by Annemarie Mol and published by Duke University Press. This book was released on 2003-01-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Body Multiple is an extraordinary ethnography of an ordinary disease. Drawing on fieldwork in a Dutch university hospital, Annemarie Mol looks at the day-to-day diagnosis and treatment of atherosclerosis. A patient information leaflet might describe atherosclerosis as the gradual obstruction of the arteries, but in hospital practice this one medical condition appears to be many other things. From one moment, place, apparatus, specialty, or treatment, to the next, a slightly different “atherosclerosis” is being discussed, measured, observed, or stripped away. This multiplicity does not imply fragmentation; instead, the disease is made to cohere through a range of tactics including transporting forms and files, making images, holding case conferences, and conducting doctor-patient conversations. The Body Multiple juxtaposes two distinct texts. Alongside Mol’s analysis of her ethnographic material—interviews with doctors and patients and observations of medical examinations, consultations, and operations—runs a parallel text in which she reflects on the relevant literature. Mol draws on medical anthropology, sociology, feminist theory, philosophy, and science and technology studies to reframe such issues as the disease-illness distinction, subject-object relations, boundaries, difference, situatedness, and ontology. In dialogue with one another, Mol’s two texts meditate on the multiplicity of reality-in-practice. Presenting philosophical reflections on the body and medical practice through vivid storytelling, The Body Multiple will be important to those in medical anthropology, philosophy, and the social study of science, technology, and medicine.

Correctional Health Care

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Publisher :
ISBN 13 : 9780929561103
Total Pages : 570 pages
Book Rating : 4.5/5 (611 download)

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Book Synopsis Correctional Health Care by : B. Jaye Anno

Download or read book Correctional Health Care written by B. Jaye Anno and published by . This book was released on 2001 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Made with Love & Plants

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Publisher : Penguin Random House South Africa
ISBN 13 : 1432311077
Total Pages : 397 pages
Book Rating : 4.4/5 (323 download)

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Book Synopsis Made with Love & Plants by : Tammy Fry

Download or read book Made with Love & Plants written by Tammy Fry and published by Penguin Random House South Africa. This book was released on 2021-01-01 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable other to live a happier and more energetic lifestyle through plant-based eating. Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love & Plants will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier. The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.

A Separate Peace

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Publisher :
ISBN 13 : 9789394752993
Total Pages : 0 pages
Book Rating : 4.7/5 (529 download)

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Book Synopsis A Separate Peace by : John Knowles

Download or read book A Separate Peace written by John Knowles and published by . This book was released on 2022-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: PBS's The Great American Read named it one of America's best-loved novels. A Separate Peace has been a bestseller in the United States for nearly thirty years, and it is ageless in its depiction of youth during a time when the entire country was losing its innocence to World War II. A Separate Peace is a horrific and brilliant fable about the dark side of adolescence set at a boys' boarding school in New England during the early years of World War II. Gene is an introverted, lonely intellectual. Phineas is a reckless athlete who is attractive and taunts others. Like the war itself, what happens between the two friends one summer robs these guys and their world of their innocence.

Introduction to Sports Medicine and Athletic Training

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Publisher : Cengage Learning
ISBN 13 : 9781435464360
Total Pages : 720 pages
Book Rating : 4.4/5 (643 download)

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Book Synopsis Introduction to Sports Medicine and Athletic Training by : Robert France

Download or read book Introduction to Sports Medicine and Athletic Training written by Robert France and published by Cengage Learning. This book was released on 2010-01-01 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION TO SPORTS MEDICINE & ATHLETIC TRAINING 2E is designed for individuals interested in athletics and the medical needs of athletes. It is the first full-concept book around which an entire course can be created. This book covers sports medicine, athletic training and anatomy and physiology in an easy to understand format that allows the reader to grasp functional concepts of the human body and then apply this knowledge to sports medicine and athletic training. Comprehensive chapters on nutrition, sports psychology, kinesiology and therapeutic modalities are included. Instructors will appreciate both the depth of the material covered in this unique book and the ease in which it is presented. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

The Autobiography of Malcolm X

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Publisher : Penguin Modern Classics
ISBN 13 : 9780141185439
Total Pages : 512 pages
Book Rating : 4.1/5 (854 download)

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Book Synopsis The Autobiography of Malcolm X by : Malcolm X

Download or read book The Autobiography of Malcolm X written by Malcolm X and published by Penguin Modern Classics. This book was released on 1965 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Malcolm X's blazing, legendary autobiography, completed shortly before his assassination in 1965, depicts a remarkable life: a child born into rage and despair, who turned to street-hustling and cocaine in the Harlem ghetto, followed by prison, where he converted to the Black Muslims and honed the energy and brilliance that made him one of the most important political figures of his time - and an icon in ours. It also charts the spiritual journey that took him beyond militancy, and led to his murder, a powerful story of transformation, redemption and betrayal. Vilified by his critics as an anti-white demagogue, Malcolm X gave a voice to unheard African-Americans, bringing them pride, hope and fearlessness, and remains an inspirational and controversial figure today.