Notebook Planner My Favorite Brazilian Jiu Jitsu Star Calls Me Mom Fun Cute

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The Brazilian Jiu Jitsu Globetrotter

Author : Christian Graugart
Publisher :
ISBN 13 : 9781479104529
Total Pages : 0 pages
Book Rating : 4.1/5 (45 download)

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Book Synopsis The Brazilian Jiu Jitsu Globetrotter by : Christian Graugart

Download or read book The Brazilian Jiu Jitsu Globetrotter written by Christian Graugart and published by . This book was released on 2012-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I didn't care about what would happen. He might win the match, but he could never beat me. I was living my dream, traveling the world with complete freedom. Nothing could put me down. The play button was pressed again. My opponent took my back and I tapped to a bow and arrow choke. I laughed and shook his hand, as I stood back up. I was out of the competition. Everything was perfect. Life couldn't be better." After a training partner commits suicide, Christian Graugart feels obliged to do something with his life. Starting his own gym, dedicating almost all his time to the art of BJJ, alters everything, including the way he sees himself. The Brazilian Jiu Jitsu Globetrotter is not only a story about traveling and training in martial arts. It's about all the things that can happen to you if you choose to truly stay alive until you actually die.

Submit Everyone

Author : Kevin Howell
Publisher : Victory Belt Publishing
ISBN 13 : 9780982565889
Total Pages : 0 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis Submit Everyone by : Kevin Howell

Download or read book Submit Everyone written by Kevin Howell and published by Victory Belt Publishing. This book was released on 2012-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Submit Everyone features seven information-packed chapters on how to become a better submission artist. Pulling from Dave Camarillo's method of guerrilla jiu-jitsu, Submit Everyone uses guerrilla tactics of warfare to create a strategy for success. Incorporating elements like Psychological Operations and Ambushing, this book offers a refreshing approach to Brazilian Jiu-Jitsu that teaches you how to finish the fight! Get prepared to be the best grappler at your academy and start submitting everyone!

Valley Girls

Author : Sarah Nicole Lemon
Publisher : Abrams
ISBN 13 : 1683352645
Total Pages : 425 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Valley Girls by : Sarah Nicole Lemon

Download or read book Valley Girls written by Sarah Nicole Lemon and published by Abrams. This book was released on 2018-05-08 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: When 17-year-old Rilla is busted for partying 24 hours into arriving in Yosemite National Park to live with her park ranger sister, it’s a come-to-Jesus moment. Determined to make up for her screw-up and create a stable new home for herself, Rilla charms her way into a tight-knit group of climbers. But Rilla can’t help but be seduced by experiences she couldn’t have imagined back home. She sets her sights on climbing El Capitan, one of the most challenging routes in Yosemite, and her summer becomes one harrowing and ecstatic experience after another: first climb, first fall two thousand feet in the air, first love. But becoming the person Rilla feels she was meant to be jeopardizes the reasons why she came to Yosemite—a bright new future and a second chance at sisterhood. When her family and her future are at odds, what will Rilla choose?

Fighting Words

Author : Mike Straka
Publisher : Triumph Books
ISBN 13 : 161749531X
Total Pages : 241 pages
Book Rating : 4.6/5 (174 download)

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Book Synopsis Fighting Words by : Mike Straka

Download or read book Fighting Words written by Mike Straka and published by Triumph Books. This book was released on 2011-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mike Straka, host of HDNet's "Fighting Words," sits down with the men who have shaped one of the fastest-growing sports on the planet in his new book. Through some of the most comprehensive and entertaining interviews ever recorded with MMA's biggest names, Straka paints a full picture of this incredibly unique and highly entertaining sport. Inside readers will find interviews with many of the giants of MMA, including Chuck Liddell, Randy Couture, Cain Velasquez, Frankie Edgar, Dana White, Renzo Gracie, Ken and Frank Shamrock, Bas Rutten, and Jon Jones.

Power to the People!

Author : Pavel Tsatsouline
Publisher : Dragon Door Publications, Inc
ISBN 13 : 9780938045199
Total Pages : 146 pages
Book Rating : 4.0/5 (451 download)

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Book Synopsis Power to the People! by : Pavel Tsatsouline

Download or read book Power to the People! written by Pavel Tsatsouline and published by Dragon Door Publications, Inc. This book was released on 2000 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment? And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do? How would you like to have an instant download of the world's absolutely most effective strength secrets? To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation? Pavel Tsatsouline's Power to the People!-Russian Strength Training Secrets for Every American delivers all of this and more.

The Way of the Fight

Author : Georges St-Pierre
Publisher : Harper Collins
ISBN 13 : 0062195670
Total Pages : 182 pages
Book Rating : 4.0/5 (621 download)

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Book Synopsis The Way of the Fight by : Georges St-Pierre

Download or read book The Way of the Fight written by Georges St-Pierre and published by Harper Collins. This book was released on 2013-04-23 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER From the world’s most popular UFC fighter, Georges “Rush” St. Pierre, comes a startlingly honest portrait of a fighter’s journey, highlighting the lessons that propelled his rise from bullying victim to internationally celebrated athlete and champion. There’s more to winning battles than fists and feet For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism—it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time. In The Way of the Fight, Georges for the first time reveals what propelled him not only to become a champion but to embrace obstacles as opportunities to build character. The Way of the Fight is an inspirational look into the mindset of a master. To Georges, all life is competition, and there’s no more perfect metaphor for competition than the life of a fighter. He explains the value of discipline, risk and even fear, with the wisdom of one who knows that nothing is assured—his next fight could always be his last. Drawing inspiration from fighting legends, Eastern philosophy and a trusted inner circle, The Way of the Fight is a powerful, life-changing guide to living with purpose and finding the way to accomplish your loftiest goals.

The Art of Being Human

Author : Michael Wesch
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781724963673
Total Pages : 370 pages
Book Rating : 4.9/5 (636 download)

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Book Synopsis The Art of Being Human by : Michael Wesch

Download or read book The Art of Being Human written by Michael Wesch and published by Createspace Independent Publishing Platform. This book was released on 2018-08-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropology is the study of all humans in all times in all places. But it is so much more than that. "Anthropology requires strength, valor, and courage," Nancy Scheper-Hughes noted. "Pierre Bourdieu called anthropology a combat sport, an extreme sport as well as a tough and rigorous discipline. ... It teaches students not to be afraid of getting one's hands dirty, to get down in the dirt, and to commit yourself, body and mind. Susan Sontag called anthropology a "heroic" profession." What is the payoff for this heroic journey? You will find ideas that can carry you across rivers of doubt and over mountains of fear to find the the light and life of places forgotten. Real anthropology cannot be contained in a book. You have to go out and feel the world's jagged edges, wipe its dust from your brow, and at times, leave your blood in its soil. In this unique book, Dr. Michael Wesch shares many of his own adventures of being an anthropologist and what the science of human beings can tell us about the art of being human. This special first draft edition is a loose framework for more and more complete future chapters and writings. It serves as a companion to anth101.com, a free and open resource for instructors of cultural anthropology. This 2018 text is a revision of the "first draft edition" from 2017 and includes 7 new chapters.

Lost in Love

Author : Michelle Reid
Publisher : Harlequin
ISBN 13 : 1459284119
Total Pages : 176 pages
Book Rating : 4.4/5 (592 download)

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Book Synopsis Lost in Love by : Michelle Reid

Download or read book Lost in Love written by Michelle Reid and published by Harlequin. This book was released on 2012-07-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Someplace Between Heaven and Hell… Four years ago, Guy Frabosa had hurt Marnie so deeply that she vowed never to set eyes on him again and had divorced him in a blaze of pain and anger. He fought her, but she'd had a trump card and had been desperate enough to use it. Now Guy held all the cards—Marnie needed his financial help and had little choice but to play be her ex-husband's rules. He demanded her body and soul, but the thought of returning to his side as his wife filled her with a raging hatred—made all the more consuming by her utterly wanton desire for his lovemaking.

Vagabonding

Author : Rolf Potts
Publisher : Ballantine Books
ISBN 13 : 0812992180
Total Pages : 242 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Vagabonding by : Rolf Potts

Download or read book Vagabonding written by Rolf Potts and published by Ballantine Books. This book was released on 2002-12-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER • With a new foreword by Tim Ferriss • “Vagabonding easily remains in my top-10 list of life-changing books. Why? Because one incredible trip, especially a long-term trip, can change your life forever. And Vagabonding teaches you how to travel (and think), not just for one trip, but for the rest of your life.”—Tim Ferriss, from the foreword There’s nothing like vagabonding: taking time off from your normal life—from six weeks to four months to two years—to discover and experience the world on your own terms. In this one-of-a-kind handbook, veteran travel writer Rolf Potts explains how anyone armed with an independent spirit can achieve the dream of extended overseas travel. Now completely revised and updated, Vagabonding is an accessible and inspiring guide to • financing your travel time • determining your destination • adjusting to life on the road • working and volunteering overseas • handling travel adversity • re-assimilating back into ordinary life Updated for our ever-changing world, Vagabonding is an indispensable guide for the modern traveler.

The Impulse Factor

Author : Nick Tasler
Publisher : Simon and Schuster
ISBN 13 : 1439157278
Total Pages : 274 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Impulse Factor by : Nick Tasler

Download or read book The Impulse Factor written by Nick Tasler and published by Simon and Schuster. This book was released on 2009-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with riveting examples and controversial research, "The Impulse Factor" provides a clear understanding of why people make the choices they do--and the tools necessary to turn those decisions into something great.

Sunny G's Series of Rash Decisions

Author : Navdeep Singh Dhillon
Publisher : Penguin
ISBN 13 : 0593109988
Total Pages : 305 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Sunny G's Series of Rash Decisions by : Navdeep Singh Dhillon

Download or read book Sunny G's Series of Rash Decisions written by Navdeep Singh Dhillon and published by Penguin. This book was released on 2022-02-08 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Pitch-perfect. One of the most endearing teen voices I’ve ever encountered.” —Becky Albertalli, #1 New York Times bestselling author of Simon vs. the Homo Sapiens Agenda For fans of Sandhya Menon and Adam Silvera comes a prom-night romantic-comedy romp about a Sikh teen's search for love and identity. Sunny G's brother left him one thing when he died: His notebook, which Sunny is determined to fill up with a series of rash decisions. Decision number one was a big one: He stopped wearing his turban, cut off his hair, and shaved his beard. He doesn't look like a Sikh anymore. He doesn't look like himself anymore. Even his cosplay doesn't look right without his beard. Sunny debuts his new look at prom, which he's stuck going to alone. He's skipping the big fandom party—the one where he'd normally be in full cosplay, up on stage playing bass with his band and his best friend, Ngozi—in favor of the Very Important Prom Experience. An experience that's starting to look like a bust. Enter Mindii Vang, a girl with a penchant for making rash decisions of her own, starting with stealing Sunny's notebook. When Sunny chases after her, prom turns into an all-night adventure—a night full of rash, wonderful, romantic, stupid, life-changing decisions. * "[For] fans of John Green and Sandhya Menon, Sunny G is . . . full of heart. It's not one to miss.” —Booklist (starred review) "Reading Sunny G’s Series of Rash Decisions is the best decision you could make.” —Jeff Zentner, award-winning author of The Serpent King “Poignant and moving.” —Kirkus Reviews

Way of the Warrior Kid

Author : Jocko Willink
Publisher : Feiwel and Friends Book
ISBN 13 : 1250151074
Total Pages : 192 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Way of the Warrior Kid by : Jocko Willink

Download or read book Way of the Warrior Kid written by Jocko Willink and published by Feiwel and Friends Book. This book was released on 2017-05-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book of a new illustrated middle grade series by a #1 New York Times bestselling author, Marc learns to become a Warrior Kid after his uncle Jake, a Navy SEAL, comes to stay for the summer.

Renegade Flight

Author : Andrea Tang
Publisher : Penguin
ISBN 13 : 1984835122
Total Pages : 322 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Renegade Flight by : Andrea Tang

Download or read book Renegade Flight written by Andrea Tang and published by Penguin. This book was released on 2021-03-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aurora Rising meets Top Gun, with the addition of cybernetic dragons, in this is the witty, romantic, and electrifying sci-fi novel by Andrea Tang. Viola Park's life is over. She's gone from planning her future as a pilot-in-training to resigning herself to life on the ground. And it's all because she made one tiny, not-altogether-legal maneuver on the prestigious GAN Academy's entrance exam. It's bad enough that she didn't get into the Academy, but getting caught cheating? It's probably the worst thing Vi could imagine. Still, there are perks that come with Vi's family legacy at the school, and when Vi learns that recent pilot disappearances have left the Academy desperate for recruits, she does what any good Park would do--uses her connections to wiggle her way back in. But instead of matriculating with the regular class of future Peacekeepers, Vi is forced to enter as a probationary student, which means she'll have to work twice as hard to prove herself worthy of a place in the cockpit of one of the legendary dragon mechs. Lucky for Vi, the Academy has set up a combat tournament for all students, and the prize is a guaranteed spot in the Peacekeeper corps. Unlucky for Vi, she'll have to compete against her probie classmates, including Nicholas Lee, a mysterious boy prone to throwing Vi off her game. And as more Peacekeepers go missing, what starts out as a ploy to save her reputation turns into a fight for the future of Peacekeepers everywhere, and if Vi can't master her mech combat skills, she might not survive the battle. In this standalone set fifteen years after Prudence Wu took flight in Rebelwing, a new generation of scrappy young pilots challenge corruption, competition, and more dangerous mechs than ever, as they redefine what it means to be a revolutionary.

Magic Words

Author : Tim David
Publisher : Penguin
ISBN 13 : 0698164199
Total Pages : 160 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Magic Words by : Tim David

Download or read book Magic Words written by Tim David and published by Penguin. This book was released on 2014-12-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years of experience as a magician taught Tim David that real magic is all about words, and the way they influence the minds of the audience. What sets a professional magician apart from an amateur are people skills like communication, influence, and engagement—skills that are also effective in the workplace. By applying seven “magic” words in a business setting, David offers tools for effective and persuasive communication. You will learn: The secret word that Harvard psychologists discovered is the key to unlocking human motivation How one very special word (spoken only inside your mind) mysteriously has a profound positive impact on those around you The number one mistake that managers make during 1-on-1’s, and the one simple word that can fix it all What Dale Carnegie dubs “the sweetest sound in any language” How one tiny word can instantly change someone’s mind for the better The single word that an in-depth study of thousands of hours of call center recordings revealed as the quickest way to reduce differences and calm people down How the infamous “But Eraser” works and why so many people mess it up The REAL magic behind the word “thanks” The seven words: Magic Word #1 – Because Magic Word #2 – "Name" Magic Word #3 – If Magic Word #4 - But Magic Word #5 - Absolutely Magic Word #6 - Thanks Magic Word #7 - Help

A Boat, a Whale & a Walrus

Author : Renee Erickson
Publisher : Sasquatch Books
ISBN 13 : 1570619271
Total Pages : 322 pages
Book Rating : 4.5/5 (76 download)

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Book Synopsis A Boat, a Whale & a Walrus by : Renee Erickson

Download or read book A Boat, a Whale & a Walrus written by Renee Erickson and published by Sasquatch Books. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple but elegant seafood recipes from acclaimed James Beard nominated chef and beloved Seattle restaurateur Renee Erickson One of the country's most acclaimed chefs, Renee Erickson is a James Beard nominated chef and the owner of several Seattle restaurants: The Whale Wins, Boat Street Café, The Walrus and the Carpenter, and Barnacle. This luscious cookbook is perfect for anyone who loves the fresh seasonal food of the Pacific Northwest. Defined by the bounty of the Puget Sound region, as well as by French cuisine, this cookbook is filled with seasonal, personal menus like Renee’s Fourth of July Crab Feast, Wild Foods Dinner, and a fall pickling party. Home cooks will cherish Erickson’s simple yet elegant recipes such as Roasted Chicken with Fried Capers and Preserved Lemons, Harissa-Rubbed Roasted Lamb, and Molasses Spice Cake. Renee Erickson's food, casual style, and appreciation of simple beauty is an inspiration to readers and eaters in the Pacific Northwest and beyond. This eBook edition includes complete navigation of recipes and ingredients with hyperlinks throughout the book in the Table of Contents, the menus, and the index.

Where I'm from

Author : Steven Borsman
Publisher :
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.:/5 (711 download)

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Book Synopsis Where I'm from by : Steven Borsman

Download or read book Where I'm from written by Steven Borsman and published by . This book was released on 2011 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the Fall of 2010 I gave an assignment in my Appalachian Literature class at Berea College, telling my students to write their own version of "Where I'm From" poem based on the writing prompt and poem by George Ella Lyon, one of the preeminent Appalachian poets. I was so impressed by the results of the assignment that I felt the poems needed to be preserved in a bound document. Thus, this little book. These students completely captured the complexities of this region and their poems contain all the joys and sorrows of living in Appalachia. I am proud that they were my students and I am very proud that together we produced this record of contemporary Appalachian Life" -- Silas House

Man Enough

Author : Justin Baldoni
Publisher : HarperCollins
ISBN 13 : 0063055619
Total Pages : 368 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Man Enough by : Justin Baldoni

Download or read book Man Enough written by Justin Baldoni and published by HarperCollins. This book was released on 2021-04-27 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.