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The TB12 Method

Author : Tom Brady
Publisher : Simon and Schuster
ISBN 13 : 1501180738
Total Pages : 320 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The TB12 Method by : Tom Brady

Download or read book The TB12 Method written by Tom Brady and published by Simon and Schuster. This book was released on 2017-09-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.

The Complete Book of U.S. Presidents

Author : William A. DeGregorio
Publisher : Gramercy Books
ISBN 13 : 9780517183533
Total Pages : 771 pages
Book Rating : 4.1/5 (835 download)

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Book Synopsis The Complete Book of U.S. Presidents by : William A. DeGregorio

Download or read book The Complete Book of U.S. Presidents written by William A. DeGregorio and published by Gramercy Books. This book was released on 1997 with total page 771 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles the rich history of the American presidency, including informative and entertaining biographies of each of the men who have held the office and full coverage of the 1996 election.

The Best Care Possible

Author : Ira Byock
Publisher : Penguin
ISBN 13 : 1583335129
Total Pages : 338 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis The Best Care Possible by : Ira Byock

Download or read book The Best Care Possible written by Ira Byock and published by Penguin. This book was released on 2013-03-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor on the front lines of hospital care illuminates one of the most important and controversial social issues of our time. It is harder to die in this country than ever before. Though the vast majority of Americans would prefer to die at home—which hospice care provides—many of us spend our last days fearful and in pain in a healthcare system ruled by high-tech procedures and a philosophy to “fight disease and illness at all cost.” Dr. Ira Byock, one of the foremost palliative-care physicians in the country, argues that how we die represents a national crisis today. To ensure the best possible elder care, Dr. Byock explains we must not only remake our healthcare system but also move beyond our cultural aversion to thinking about death. The Best Care Possible is a compelling meditation on medicine and ethics told through page-turning life-or-death medical drama. It has the power to lead a new national conversation.

Contemporary Intellectual Property

Author : Hector L. MacQueen
Publisher : Oxford University Press, USA
ISBN 13 : 0199263396
Total Pages : 1024 pages
Book Rating : 4.1/5 (992 download)

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Book Synopsis Contemporary Intellectual Property by : Hector L. MacQueen

Download or read book Contemporary Intellectual Property written by Hector L. MacQueen and published by Oxford University Press, USA. This book was released on 2007 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is accompanied by a web site where students and lecturers alike can access updates on major developments in the law as well as pointers to the exercises contained in the text.

Music, Lyrics, and Life

Author : Mike Errico
Publisher : Rowman & Littlefield
ISBN 13 : 1493059793
Total Pages : 281 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Music, Lyrics, and Life by : Mike Errico

Download or read book Music, Lyrics, and Life written by Mike Errico and published by Rowman & Littlefield. This book was released on 2021-11-15 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music, Lyrics, and Life is the songwriting class you always wish you'd taken, taught by the professor you always wish you'd had. It's a deep dive into the heart of questions asked by songwriters of all levels, from how to begin journaling to when you know that a song is finished. With humor and empathy, acclaimed singer-songwriter Mike Errico unravels both the mystery of songwriting and the logistics of life as a songwriter. For years, this set of tools, prompts, and ideas has inspired students on campuses including Yale, Wesleyan, Berklee, Oberlin, and NYU's Clive Davis Institute of Recorded Music. Alongside his own lessons, Errico interviews the writers, producers, and A&R executives behind today's biggest hits and investigates the larger questions of creativity through lively conversations with a wide range of innovative thinkers: astrophysicist Janna Levin explains the importance of repetition, both in choruses and in the exploration of the universe; renowned painter John Currin praises the constraints of form, whether it's within a right-angled canvas or a three-minute pop song; bestselling author George Saunders unpacks the hidden benefit of writing, and revising, authentically; and much more. The result is that Music, Lyrics, and Life ends up revealing as much about the art of songwriting as it does about who we are, and where we may be going. This is a book for songwriters, future content creators, music lovers, and anyone who wants to understand how popular art forms are able to touch us so deeply. Mike Errico has honed these lessons over years of writing, performing, teaching, and mentoring, and no matter where you are on your songwriting journey, Music, Lyrics, and Life will help you build a creative world that's both intrinsic to who you are, and undeniable to whoever is listening.

Darwin's Blade

Author : Dan Simmons
Publisher : Harper Collins
ISBN 13 : 0061841757
Total Pages : 656 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis Darwin's Blade by : Dan Simmons

Download or read book Darwin's Blade written by Dan Simmons and published by Harper Collins. This book was released on 2007-08-28 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of high-speed fatal car wrecks -- accidents that seem. as if they may have been staged -- is leading Darwin Minor down a dangerous road. A reluctantexpert on violent ways to die, he sifts clues from wreckage the way a brilliant coroner extracts damning information from a victim's corpse. But the deeper hedigs, the more enemies he seems to make, and the wider the conspiracy seems to grow. Before long, he'll find himself relying on deadly resources of his own inorder to save his life -- and those of untold others.

Honey Badger Don't Care

Author : Randall
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449419623
Total Pages : 82 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Honey Badger Don't Care by : Randall

Download or read book Honey Badger Don't Care written by Randall and published by Andrews McMeel Publishing. This book was released on 2012-01-24 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never before has wildlife narration been this bold and this hilarious. More than 40 million people have viewed Randall’s honey badger video, “The Crazy Nastyass Honey Badger.” “It has no regard for anyone or anything—it just takes what it wants! What a little badass!” When viewing wildlife footage, who hasn’t thought at times, “Ewww! What the hell is that?!” Randall thinks it — and says so! In Honey Badger Don’t Care, Randall examines and humorously informs on a dozen crazy, nasty animals of the wild kingdom employing his unique style of telling it like it is! His wildlife writing is refreshingly honest. If an animal scares Randall, he’s not afraid to share. Unlike most nature writers, Randall doesn’t deliver the sugarcoated or drab description. He “goes there” and shares his true feelings with his audience. Because of this, his readers feel that they can relate. Randall loves animals—even the ones that terrify him. He may not agree with how these animals conduct themselves in the world, but Randall wants everyone to know who they are. Just as he introduced the world to the honey badger, the Jesus lizard, and others, so will Randall shed light on twelve bizarre and interesting animals. Designed with callouts, sidebars, and more than fifty photos, Honey Badger Don’t Care presents a wildlife book for adults—hilarious, irreverent, profane, yet charming, chatty, and informative. Don’t be stupid—buy this book!

Hollywood's Eve

Author : Lili Anolik
Publisher : Scribner
ISBN 13 : 150112580X
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Hollywood's Eve by : Lili Anolik

Download or read book Hollywood's Eve written by Lili Anolik and published by Scribner. This book was released on 2019-09-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quintessential biography of Eve Babitz (1943-2021), the brilliant chronicler of 1960s and 70s Hollywood hedonism and one of the most original American voices of her time. “I practically snorted this book, stayed up all night with it. Anolik decodes, ruptures, and ultimately intensifies Eve’s singular irresistible glitz.” —Jia Tolentino, The New Yorker “The Eve Babitz book I’ve been waiting for. What emerges isn’t just a portrait of a writer, but also of Los Angeles: sprawling, melancholic, and glamorous.” —Stephanie Danler, author of Sweetbitter Los Angeles in the 1960s and 70s was the pop culture capital of the world—a movie factory, a music factory, a dream factory. Eve Babitz was the ultimate factory girl, a pure product of LA. The goddaughter of Igor Stravinsky and a graduate of Hollywood High, Babitz, age twenty, posed for a photograph with French artist Marcel Duchamp in 1963. They were seated at a chess board, deep in a game. She was naked; he was not. The picture, cheesecake with a Dadaist twist, made her an instant icon of art and sex. She spent the rest of the decade on the Sunset Strip, rocking and rolling, and honing her notoriety. There were the album covers she designed: for Buffalo Springfield and the Byrds, to name but a few. There were the men she seduced: Jim Morrison, Ed Ruscha, Harrison Ford, to name but a very few. Then, at nearly thirty, her It girl days numbered, Babitz was discovered—as a writer—by Joan Didion. She would go on to produce seven books, usually billed as novels or short story collections, always autobiographies and confessionals. Her prose achieved that American ideal: art that stayed loose, maintained its cool; art so sheerly enjoyable as to be mistaken for simple entertainment. Yet somehow the world wasn’t paying attention. Babitz languished. It was almost twenty years after her last book was published, and only a few years before her death in 2021 that Babitz became a literary star, recognized as not just an essential L.A. writer, but the essential. This late-blooming vogue bloomed, in large part, because of a magazine profile by Lili Anolik, who, in 2010, began obsessively pursuing Babitz, a recluse since burning herself up in a fire in the 90s. Anolik’s elegant and provocative book is equal parts biography and detective story. It is also on dangerously intimate terms with its subject: artist, writer, muse, and one-woman zeitgeist, Eve Babitz. “A dazzling, gossip-filled biography of the wayward genius who knew everyone in Seventies LA.” —The Telegraph (UK)

Never Be Alone Again

Author : Lina Abascal
Publisher : Two Palms Publishing
ISBN 13 : 9780578983004
Total Pages : 162 pages
Book Rating : 4.9/5 (83 download)

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Book Synopsis Never Be Alone Again by : Lina Abascal

Download or read book Never Be Alone Again written by Lina Abascal and published by Two Palms Publishing. This book was released on 2021-11-23 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEVER BE ALONE AGAIN: How Bloghouse United the Internet and the Dancefloor is the first book dedicated to the music and Internet culture in the early 2000s known as bloghouse. With a foreword by DJ/producer A-Trak the book includes over 50 original interviews with musicians, bloggers, music industry professionals, and party people from around the world including Steve Aoki, The Bloody Beetroots, Girl Talk, The Cobra Snake, Chromeo, Flosstradamus, The Cool Kids, MySpace Music, MSTRKRFT, and Simian Mobile Disco. NEVER BE ALONE AGAIN chronicles the rise of the DJ-slash-It Girl, roaming party photography, illegal Mp3 file sharing, canonical scene reports of bloghouse capitals Los Angeles and Paris, the overlooked impact of suburban Latino communities on nightlife, Kanye West's contribution to the movement, and the slow death of the blog itself.

Fuccboi

Author : Sean Thor Conroe
Publisher : Back Bay Books
ISBN 13 : 9780316394918
Total Pages : 0 pages
Book Rating : 4.3/5 (949 download)

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Book Synopsis Fuccboi by : Sean Thor Conroe

Download or read book Fuccboi written by Sean Thor Conroe and published by Back Bay Books. This book was released on 2023-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Terse and intense and new...I loved it." --Tommy Orange, author of There There "Fuccboi is its generation's coming of age novel...Utterly of its moment, of this moment."--Jay McInereny, Wall Street Journal A fearless and savagely funny examination of masculinity under late capitalism from an electrifying new voice. Set in Philly one year into Trump's presidency, Sean Thor Conroe's audacious, freewheeling debut follows our eponymous fuccboi, Sean, as he attempts to live meaningfully in a world that doesn't seem to need him. Reconciling past, failed selves--cross-country walker, SoundCloud rapper, weed farmer--he now finds himself back in his college city, trying to write, doing stimulant-fueled bike deliveries to eat. Unable to accept that his ex has dropped him, yet still engaged in all the same fuckery--being coy and spineless, dodging decisions, maintaining a rotation of baes--that led to her leaving in the first place. But now Sean has begun to wonder, how sustainable is this mode? How much fuckery is too much fuckery? Written in a riotous, utterly original idiom, and slyly undercutting both the hypocrisy of our era and that of Sean himself, Fuccboi is an unvarnished, playful, and searching examination of what it means to be a man. "Got under my skin in the way the best writing can." --Sheila Heti "Sean Conroe isn't one of the writers there's a hundred of. He writes what's his own, his own way." --Nico Walker, author of Cherry

Tacky

Author : Rax King
Publisher : Vintage
ISBN 13 : 0593312724
Total Pages : 209 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Tacky by : Rax King

Download or read book Tacky written by Rax King and published by Vintage. This book was released on 2021-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irreverent and charming collection of deeply personal essays about the joys of low pop culture and bad taste, exploring coming of age in the 2000s in the age of Hot Topic, Creed, and frosted lip gloss—from the James Beard Award-nominated writer of the Catapult column "Store-Bought Is Fine” Tacky is about the power of pop culture—like any art—to imprint itself on our lives and shape our experiences, no matter one's commitment to "good" taste. These fourteen essays are a nostalgia-soaked antidote to the millennial generation's obsession with irony, putting the aesthetics we hate to love—snakeskin pants, Sex and the City, Cheesecake Factory's gargantuan menu—into kinder and sharper perspective. Each essay revolves around a different maligned (and yet, Rax would argue, vital) cultural artifact, providing thoughtful, even romantic meditations on desire, love, and the power of nostalgia. An essay about the gym-tan-laundry exuberance of Jersey Shore morphs into an excavation of grief over the death of her father; in "You Wanna Be On Top," Rax writes about friendship and early aughts girlhood; in another, Guy Fieri helps her heal from an abusive relationship. The result is a collection that captures the personal and generational experience of finding joy in caring just a little too much with clarity, heartfelt honesty, and Rax King's trademark humor. A VINTAGE ORIGINAL

Good Drinks

Author : Julia Bainbridge
Publisher : Ten Speed Press
ISBN 13 : 1984856340
Total Pages : 178 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Good Drinks by : Julia Bainbridge

Download or read book Good Drinks written by Julia Bainbridge and published by Ten Speed Press. This book was released on 2020-10-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A serious and stylish look at sophisticated nonalcoholic beverages by a former Bon Appétit editor and James Beard Award nominee. “Julia Bainbridge resets our expectations for what a ‘drink’ can mean from now on.”—Jim Meehan, author of Meehan’s Bartender Manual and The PDT Cocktail Book NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY Bon Appétit • Los Angeles Times • Wired • Esquire • Garden & Gun Blackberry-infused cold brew with almond milk and coconut cream. Smoky tea paired with tart cherry juice. A bittersweet, herbal take on the Pimm’s Cup. Writer Julia Bainbridge spent a summer driving across the U.S. going to bars, restaurants, and everything in between in pursuit of the question: Can you make an outstanding nonalcoholic drink? The answer came back emphatically: “Yes.” With an extensive pantry section, tips for sourcing ingredients, and recipes curated from stellar bartenders around the country—including Verjus Spritz, Chicha Morada Agua Fresca, Salted Rosemary Paloma, and Tarragon Cider—Good Drinks shows that decadent brunch cocktails, afternoon refreshers, and evening digestifs can be enjoyed by anyone and everyone.

Gimme Some Sugar

Author : Sawyer Bennett
Publisher : Big Dog Books, LLC
ISBN 13 : 1940883938
Total Pages : 84 pages
Book Rating : 4.9/5 (48 download)

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Book Synopsis Gimme Some Sugar by : Sawyer Bennett

Download or read book Gimme Some Sugar written by Sawyer Bennett and published by Big Dog Books, LLC. This book was released on 2019-06-11 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Larkin Mancinkus prides herself on making the town of Whynot, North Carolina just a little sweeter. As owner of Sweet Cakes Bakery, Larkin gets all the town gossip – the sugar, the spice, and the everything not so nice. So when she finds herself on the tip of everyone’s tongue thanks to an encounter with a mysterious and handsome stranger, she learns the true meaning of ‘if you can’t stand the heat, get out of the kitchen.’ Deacon Locke has spent his life traveling the world with no particular destination in mind. But when he rolls into Whynot on his Harley, he just knows there is something different about this town. What he doesn’t know is that out of all the places he’s traveled and all the people he’s met, the gorgeous bakery owner might just entice him to put down some solid roots. Come on down to see what’s cookin’ between Larkin and Deacon!

Tales from the Front Line

Author : Luke Fletcher
Publisher :
ISBN 13 : 9781785316876
Total Pages : 304 pages
Book Rating : 4.3/5 (168 download)

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Book Synopsis Tales from the Front Line by : Luke Fletcher

Download or read book Tales from the Front Line written by Luke Fletcher and published by . This book was released on 2020-11-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a decade Luke Fletcher has been a firm fan favourite at Trent Bridge. This 6'6" gentle giant never gives less than 100 per cent for Nottinghamshire, but a laugh and a joke are never far from his lips. In Tales from the Front Line, 'Fletch' serves up laughs aplenty as he takes us on an anecdotal journey through our summer game.

How to Stay Out of the Gynecologist's Office

Author : Federation of Feminist Women's Health Centers (U.S.)
Publisher :
ISBN 13 :
Total Pages : 148 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis How to Stay Out of the Gynecologist's Office by : Federation of Feminist Women's Health Centers (U.S.)

Download or read book How to Stay Out of the Gynecologist's Office written by Federation of Feminist Women's Health Centers (U.S.) and published by . This book was released on 1981 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Deniers

Author : Lawrence Solomon
Publisher :
ISBN 13 : 9780980076370
Total Pages : 0 pages
Book Rating : 4.0/5 (763 download)

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Book Synopsis The Deniers by : Lawrence Solomon

Download or read book The Deniers written by Lawrence Solomon and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eminent environmentalist Solomon set out to find whether any real scientists diverged from global warming orthodoxy. This fully revised new edition features two new chapters that present fresh exposs on climate profiteers and global warming affirmers.

Summers Matter

Author : Matthew Boulay
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533348418
Total Pages : 138 pages
Book Rating : 4.3/5 (484 download)

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Book Synopsis Summers Matter by : Matthew Boulay

Download or read book Summers Matter written by Matthew Boulay and published by Createspace Independent Publishing Platform. This book was released on 2016-05-25 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in an engaging and fast-paced style, "Summers Matter" is a fun and easy read that will empower parents and educators alike. Readers will be entertained by the quotes and anecdotes, surprised by the facts, and, ultimately, encouraged by the knowledge that they can - and should - foster learning even when schools are closed. Mixing evidence, stories and expert accounts in a highly readable format, Summers Matter introduces readers to the problem of summer learning loss and provides tips and guidance for parents, teachers, and principals. Amid the bruising battles over how to transform our system of education, summer learning promises a clean slate. By turning our attention to this forgotten season, this groundbreaking book will reinvigorate the American way of learning and schooling. In short, Summers Matter makes a convincing argument that the months of June, July, and August are as important as the months from September through May.