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Author : Musclemag International
Publisher : Musclemag International
ISBN 13 : 9781552100158
Total Pages : 196 pages
Book Rating : 4.1/5 (1 download)
Download or read book No Pain, No Gain written by Musclemag International and published by Musclemag International. This book was released on 1999 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bodybuilder's ultimate companion.
Author : Francis O. Ogunleye
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533278715
Total Pages : 84 pages
Book Rating : 4.2/5 (787 download)
Download or read book No Pain, No Gain. written by Francis O. Ogunleye and published by Createspace Independent Publishing Platform. This book was released on 2016-05-14 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is good and interesting most times, it will be great to live life without struggles, failure, setbacks, trials and tribulations, but the sad truth is that life is not perfect as most people say, because at one point or another in our lives, trials and tribulations will come especially during un- expected time. I have come to realize that how we respond to these life challenges is a sure way of understanding the process, and the uniqueness of the complications each of us have to face on the road to destiny. Therefore, am inspired to write this book to enlighten us about how to control your feelings in times of challenges, how you respond to adversities, how to understand the role of pain and how determine the purpose for your pain during adversities, how pain build your character and how to survive through the power of Grace, in the mist of every storms of life. ''Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like''. Lao Tzu
Author : Marc Schiller
Publisher : Pain and Gain-Marc Schiller
ISBN 13 : 0615740065
Total Pages : 332 pages
Book Rating : 4.6/5 (157 download)
Download or read book Pain and Gain-The Untold True Story written by Marc Schiller and published by Pain and Gain-Marc Schiller. This book was released on 2013-01-25 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The True Story Behind The Movie Pain & Gain This book proves that sometimes the truth is stranger than fiction!What if you were kidnapped, tied to a wall for a month, starved, humiliated, tortured and then they tried to murder you, but you survived? What stories would you tell of how you were able to survive and the struggles you went through? What if you went to the police and they did not believe you? What would you do to evade those trying to kill you and how would you bring the criminals to justice before they struck again? How would that change your life and the way you perceived the world and people? Read this amazing book to find out! The year was 1994, Marc and his family lived and ordinary middle class life in Miami, Florida. Little did he know that in November of that year his life and that of his family would change forever. The events that were to unfold could not be conceived by the wildest imagination.In this amazing book he narrates the events that led to his kidnapping and his attempted murder. It will transport and place you in the warehouse where he was held and give you a unique perspective of the events that transpired during that horrific month and the physical and mental struggle to beat the odds and survive.Marc chronicles his story in torturous detail. His humiliation, pain and suffering at the hands of the Sun Gang Gym and his miraculous survival.You will understand how and why he survived and that everything can be taken from a human being, but the one's spirit and determination to survive can never be.No one believed his story, not the police or anyone else. Nevertheless, he maintained steadfast and determined to bring the criminals to justice before they struck again.Truly a harrowing tale and one that not only you soon won't forget but will uplift and inspire you!!Scroll up and grab your copy today and start reading one of the most intriguing stories in the last 20 years!!
Author : Greg Hammer
Publisher :
ISBN 13 : 9781951104016
Total Pages : pages
Book Rating : 4.1/5 (4 download)
Download or read book GAIN Without Pain written by Greg Hammer and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Hammer created GAIN Without Pain so that physicians can prevent burnout and reclaim happiness. This proven path toward personal resilience can be implemented by anyone, anywhere, in just a few minutes a day. Increased resilience could save your practice, your patients, your marriage-or even your life.
Author : Michael Frye
Publisher : Page Publishing Inc
ISBN 13 : 1682894835
Total Pages : pages
Book Rating : 4.6/5 (828 download)
Download or read book LESS PAIN MORE GAIN...A REAL WORLD GUIDE TO GETTING AND STAYING IN SHAPE written by Michael Frye and published by Page Publishing Inc. This book was released on 2016-05-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The title of “Less Pain, More Gain” is intended to convey the idea and message that truly getting into physical shape should not be an extremely painful process. The intent of the title is to try and remove and dispel the stigma and intimidation commonly associated with getting into physical shape as well as the associated arduous process that only the elite few can accomplish. The title was written in an effort to convey the idea that getting into physical shape is something that is attainable by everyone. Included in the pages of this book are numerous ways in which to accomplish the title of “Less Pain, More Gain.” The idea that there must be a lot of pain involved with getting into physical shape is unsustainable and explored and explained throughout the book. This book was written to appeal to everyone no matter what their current level of physical fitness. The main purpose of this book is to be used as a tool and provide a means of accomplishing and maintaining physical fitness success for each and every reader.
Author : Marc Schiller
Publisher : Pain and Gain-Marc Schiller
ISBN 13 : 0615792790
Total Pages : 72 pages
Book Rating : 4.6/5 (157 download)
Download or read book Pain and Gain written by Marc Schiller and published by Pain and Gain-Marc Schiller. This book was released on 2013 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first riveting book, Pain and Gain: The Untold True Story, Marc Schiller narrated the incredible events behind the movie Pain & Gain, recalling his thirty days of captivity.Now, Schiller shares how he survived the ordeal, exploring the life lessons he learned during his time in the warehouse and during his recovery. In this uplifting and inspiring book, Schiller discusses the healing of his body, mind, and spirit and tells the story of how he found the strength to thrive.This book will inspire and uplift you to look at your life.This is the little book of wisdom you can carry and use for the rest of your life
Author : John C. Maxwell
Publisher : Center Street
ISBN 13 : 1455555339
Total Pages : 261 pages
Book Rating : 4.4/5 (555 download)
Download or read book Sometimes You Win--Sometimes You Learn written by John C. Maxwell and published by Center Street. This book was released on 2013-10-08 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestselling author John C. Maxwell believes that any setback, whether professional or personal, can be turned into a step forward when you possess the right tools to turn a loss into a gain. Drawing on nearly fifty years of leadership experience, Dr. Maxwell provides a roadmap for winning by examining the eleven elements that constitute the DNA of learners who succeed in the face of problems, failure, and losses. 1. Humility - The Spirit of Learning 2. Reality - The Foundation of Learning 3. Responsibility - The First Step of Learning 4. Improvement - The Focus of Learning 5. Hope - The Motivation of Learning 6. Teachability - The Pathway of Learning 7. Adversity - The Catalyst of Learning 8. Problems - The Opportunities of Learning9. Bad Experiences - The Perspective for Learning10. Change - The Price of Learning 11. Maturity - The Value of Learning Learning is not easy during down times, it takes discipline to do the right thing when something goes wrong. As John Maxwell often points out--experience isn't the best teacher; evaluated experience is.
Author : Xinran
Publisher : Anchor
ISBN 13 : 0307485536
Total Pages : 284 pages
Book Rating : 4.3/5 (74 download)
Download or read book The Good Women of China written by Xinran and published by Anchor. This book was released on 2008-11-26 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Deng Xiaoping’s efforts to “open up” China took root in the late 1980s, Xinran recognized an invaluable opportunity. As an employee for the state radio system, she had long wanted to help improve the lives of Chinese women. But when she was given clearance to host a radio call-in show, she barely anticipated the enthusiasm it would quickly generate. Operating within the constraints imposed by government censors, “Words on the Night Breeze” sparked a tremendous outpouring, and the hours of tape on her answering machines were soon filled every night. Whether angry or muted, posing questions or simply relating experiences, these anonymous women bore witness to decades of civil strife, and of halting attempts at self-understanding in a painfully restrictive society. In this collection, by turns heartrending and inspiring, Xinran brings us the stories that affected her most, and offers a graphically detailed, altogether unprecedented work of oral history.
Author : David Gibson
Publisher : Crossway
ISBN 13 : 1433556308
Total Pages : 164 pages
Book Rating : 4.4/5 (335 download)
Download or read book Living Life Backward written by David Gibson and published by Crossway. This book was released on 2017-07-14 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if it is death that teaches us how to truly live? Keeping the end in mind shapes how we live our lives in the here and now. Living life backward means taking the one thing in our future that is certain—death—and letting that inform our journey before we get there. Looking to the book of Ecclesiastes for wisdom, Living Life Backward was written to shake up our expectations and priorities for what it means to live "the good life." Considering the reality of death helps us pay attention to our limitations as human beings and receive life as a wondrous gift from God—freeing us to live wisely, generously, and faithfully for God's glory and the good of his world.
Author : Klaus Issler
Publisher : InterVarsity Press
ISBN 13 : 0830822801
Total Pages : 298 pages
Book Rating : 4.8/5 (38 download)
Download or read book Wasting Time with God written by Klaus Issler and published by InterVarsity Press. This book was released on 2001-06-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: asting Time with God Klaus Issler considers seven character traits and companion disciplines to develop in light of God's friendship with us in order to help us make more room in our lives for him.
Author : Joseph P. Forgas
Publisher : Psychology Press
ISBN 13 : 1317746988
Total Pages : 470 pages
Book Rating : 4.3/5 (177 download)
Download or read book Motivation and Its Regulation written by Joseph P. Forgas and published by Psychology Press. This book was released on 2014-04-03 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is motivation that drives all our daily endeavors, and it is motivation, or the lack of it, that accounts for most of our successes and failures. Motivation, however, needs to be carefully controlled and regulated to be effective. This book surveys the most recent psychological research on how motivational processes are regulated in daily life to achieve desired outcomes. Contributors are all leading international investigators, and they explore such exciting questions as: What is the relationship between motivation and self-control? What is the role of affect and cognition in regulating motivation? How do conscious and unconscious motivational processes interact? What role do physiological processes play in controlling motivation? How can we regulate aggressive impulses? How do affective states control motivation? Can motivation distort perception and attention? What are the social, cultural and interpersonal effects of motivational control? Understanding human motivation is not only of theoretical interest, but is also fundamental to applied fields such as clinical, counseling, educational, organizational, marketing and industrial psychology. The book is also suitable as an advanced textbook in courses in motivational sciences, and is recommended to students, teachers, researchers and applied professionals as well as laypersons interested in the psychology of human motivation and self-control.
Author : Julia Cameron
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Author :
Publisher :
ISBN 13 : 9781697891232
Total Pages : 112 pages
Book Rating : 4.8/5 (912 download)
Download or read book No Pain No Gain written by and published by . This book was released on 2019-10-21 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you keep track of your workouts so that you can make every workout count towards your goal! By keeping track of your progress, you can tell right away what works and what doesn't. 6x9 size 110 pages
Author : Joshua Spencer
Publisher : Xlibris Corporation
ISBN 13 : 1450003702
Total Pages : 95 pages
Book Rating : 4.4/5 (5 download)
Download or read book Fluctuating Life written by Joshua Spencer and published by Xlibris Corporation. This book was released on 2007-08-23 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fluctuating Life is a book of sixty (60) poems by Joshua Spencer, depicting, symbolically, the struggles, triumphs and jubilation of the author. Joshua Spencer, a teacher with the Toronto District School Board (TDSB), highlights the challenges, triumphs and jubilation, experienced throughout his life's existence, both in the Caribbean and North America. The work is perforated throughout with symbols, metaphors, personifications, similes, and so on. Joshua Spencer eloquently and touchingly entraps, captivates and motivates his audience's thought processes, to share in his challenges of love, perceived discrimination, economic deprivation and his will in overcoming a serious illness experienced. These poems, a direct experience of his winding life ́s journey, serve as great motivational tools for all who have encountered, or are currently facing numerous struggles and setbacks in life. You will learn how to triumph, how to be resilient! It is also a terrific vehicle of education for adolescents, young adults, and the inexperienced of society. Students of Literature and History will gain significantly from reading and studying from Fluctuating Life as will scholars and individuals of varying backgrounds and cultures.
Author : Margaret Clarkson
Publisher : Christian Large Print
ISBN 13 : 9780802725875
Total Pages : 275 pages
Book Rating : 4.7/5 (258 download)
Download or read book Destined for Glory written by Margaret Clarkson and published by Christian Large Print. This book was released on 1987 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Banoc Bookz
Publisher :
ISBN 13 : 9781078478403
Total Pages : 122 pages
Book Rating : 4.4/5 (784 download)
Download or read book Embrace the Pain to Inherit the Gain written by Banoc Bookz and published by . This book was released on 2019-07-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are You Looking For A Great Gift For Someone Close To You? Then You Will Love This Embrace The Pain To Inherit The Gain. Lined Notebook. You Can Use It As A Business Planner, Journal Or Notebook.The Matte Soft Cover Paperback Journal Is Conveniently Sized At 6x9 Inches (15.24 x 22.86 cm) And Has 120 Lined Pages. Also Great For Taking Notes, Journaling Task List Or As A Schedule Diary.
Author : Timothy Ferriss
Publisher : Random House
ISBN 13 : 1446446883
Total Pages : 594 pages
Book Rating : 4.4/5 (464 download)
Download or read book The 4-Hour Body written by Timothy Ferriss and published by Random House. This book was released on 2011-02-03 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.
