No Need To Die

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How Not to Die

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

We Don't Die

Author : Sandra Champlain
Publisher : Morgan James Publishing
ISBN 13 : 1614483825
Total Pages : 305 pages
Book Rating : 4.6/5 (144 download)

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Book Synopsis We Don't Die by : Sandra Champlain

Download or read book We Don't Die written by Sandra Champlain and published by Morgan James Publishing. This book was released on 2013-05-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We Don’t Die: A Skeptic’s Discovery of Life After Death” gives credible evidence of life after death. The goal of “We Don’t Die” is to have people believe that their deceased loved ones are still near them, help them navigate through the grieving process and educate that we are ‘eternal souls having a human experience. It is unique because it teaches people about the grieving process, keeping relationships whole, gives awe inspiring exercises that the reader experiences that we must be ‘more than our bodies.’ It gets readers in touch with the purpose of their lives and gets them on the path to producing results. Readers will no longer fear death, their pain of losing someone will be lessened, they will have hope, faith, and powerful access to live a successful life.

What Do You Want to Do Before You Die?

Author : The Buried Life
Publisher : Artisan
ISBN 13 : 1579654762
Total Pages : 230 pages
Book Rating : 4.5/5 (796 download)

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Book Synopsis What Do You Want to Do Before You Die? by : The Buried Life

Download or read book What Do You Want to Do Before You Die? written by The Buried Life and published by Artisan. This book was released on 2012-03-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated selection of answers to the title's question, submitted online and collected by Ben Nemtin, Dave Lingwood, Duncan Penn and Jonnie Penn, collectively known as The Buried Life and featured in the MTV reality television series of the same name. Some answers include essays relating how the online submissions were accomplished. Also included are brief essays on how the four young men accomplished some of their lists' tasks and their experiences helping others complete their lists.

101 Things NOT to Do Before You Die

Author : Robert W. Harris
Publisher : Macmillan
ISBN 13 : 9780312357580
Total Pages : 196 pages
Book Rating : 4.3/5 (575 download)

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Book Synopsis 101 Things NOT to Do Before You Die by : Robert W. Harris

Download or read book 101 Things NOT to Do Before You Die written by Robert W. Harris and published by Macmillan. This book was released on 2007-01-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A witty, subversive guide that turns conventional "wisdom"" upside down! Too many books tell us what to do to achieve happiness---unfortunately, often at great risk, expense, or effort. 101 Things NOT to Do Before You Die is not one of those books. It's a book for the rest of us. Robert W. Harris says it's what we don't do that determines our happiness quotient. Using the exciting principle of "selective inaction," the author helps us adjust our thinking so we can make more satisfying decisions in everyday situations. For example, do you think you'll feel complete if you try to run with the bulls? Don't do it! Do you feel compelled to drive around searching for the "best" parking spot? Don't do it! Are you sometimes tempted to confuse Randy Quaid with Dennis Quaid? Just don't do it! Do you think that you should watch the colorized version of It's a Wonderful Life? Or ponder the lyrics to "Louie, Louie"? Or read War and Peace? Or push an elevator button more than twice? Think again! In many cases, you'll be better off not doing what "they" say you should do. Let 101 Things NOT to Do Before You Die be your guide to getting more out of life---simply by doing less.

No Need to Die

Author : Eddie McGee
Publisher : Paul Crompton
ISBN 13 : 9780901764416
Total Pages : 185 pages
Book Rating : 4.7/5 (644 download)

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Book Synopsis No Need to Die by : Eddie McGee

Download or read book No Need to Die written by Eddie McGee and published by Paul Crompton. This book was released on 1989-04-01 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Don't Want to Die Poor

Author : Michael Arceneaux
Publisher : Simon and Schuster
ISBN 13 : 198212931X
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis I Don't Want to Die Poor by : Michael Arceneaux

Download or read book I Don't Want to Die Poor written by Michael Arceneaux and published by Simon and Schuster. This book was released on 2020-04-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of NPR’s Best Books of 2020 One of Time’s 100 Must-Read Books of 2020 From the New York Times bestselling author of I Can’t Date Jesus, which Vogue called “a piece of personal and cultural storytelling that is as fun as it is illuminating,” comes a wry and insightful essay collection that explores the financial and emotional cost of chasing your dreams. Ever since Oprah Winfrey told the 2007 graduating class of Howard University, “Don’t be afraid,” Michael Arceneaux has been scared to death. You should never do the opposite of what Oprah instructs you to do, but when you don’t have her pocket change, how can you not be terrified of the consequences of pursuing your dreams? Michael has never shied away from discussing his struggles with debt, but in I Don’t Want to Die Poor, he reveals the extent to which it has an impact on every facet of his life—how he dates; how he seeks medical care (or in some cases, is unable to); how he wrestles with the question of whether or not he should have chosen a more financially secure path; and finally, how he has dealt with his “dream” turning into an ongoing nightmare as he realizes one bad decision could unravel all that he’s earned. You know, actual “economic anxiety.” I Don’t Want to Die Poor is an unforgettable and relatable examination about what it’s like leading a life that often feels out of your control. But in Michael’s voice that’s “as joyful as he is shrewd” (BuzzFeed), these razor-sharp essays will still manage to make you laugh and remind you that you’re not alone in this often intimidating journey.

Wait - Don't Die Yet!

Author : Annette Kam
Publisher :
ISBN 13 : 9781735793405
Total Pages : 204 pages
Book Rating : 4.7/5 (934 download)

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Book Synopsis Wait - Don't Die Yet! by : Annette Kam

Download or read book Wait - Don't Die Yet! written by Annette Kam and published by . This book was released on 2020-10-30 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: WAIT-Don't Die Yet! is a step-by-step guide for adult children and spouses who are either preparing for death or preparing for someone else's.

Die with Zero

Author : Bill Perkins
Publisher : Houghton Mifflin
ISBN 13 : 0358099765
Total Pages : 243 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Die with Zero by : Bill Perkins

Download or read book Die with Zero written by Bill Perkins and published by Houghton Mifflin. This book was released on 2020 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A ... new philosophy and ... guide to getting the most out of your money--and out of life--for those who value memorable experiences as much as their earnings"--

Mother, Please Don't Die

Author : Lurlene N McDaniel
Publisher : Lerner + ORM
ISBN 13 : 1467727822
Total Pages : 83 pages
Book Rating : 4.4/5 (677 download)

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Book Synopsis Mother, Please Don't Die by : Lurlene N McDaniel

Download or read book Mother, Please Don't Die written by Lurlene N McDaniel and published by Lerner + ORM. This book was released on 2013-08-01 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feisty, thirteen-year-old Megan McCaffery is proud to be a tomboy, and she just can't relate to the "southern belles" in her hometown of Charleston, South Carolina. Her older sister, Audrey, is driving her crazy with constant talk about her upcoming wedding. When a popular girl at school takes an interest in Megan's best friend, John-Paul, Megan is surprised at her own jealousy. Was she losing her tomboy edge? But when her mother's mysterious headaches turn out to be a brain tumor, Megan's world is truly turned upside-down.

No One Has to Die Alone

Author : Lani Leary
Publisher : Simon and Schuster
ISBN 13 : 1582703523
Total Pages : 274 pages
Book Rating : 4.5/5 (827 download)

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Book Synopsis No One Has to Die Alone by : Lani Leary

Download or read book No One Has to Die Alone written by Lani Leary and published by Simon and Schuster. This book was released on 2012-04-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No One Dies Alone" offers accessible insights, practical tools, and personal stories to provide a sense of community, profound relief, and deep meaning for both caregiver and patient through illness, death, and bereavement.

Before I Die

Author : Jenny Downham
Publisher : David Fickling Books
ISBN 13 : 0375849378
Total Pages : 338 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis Before I Die by : Jenny Downham

Download or read book Before I Die written by Jenny Downham and published by David Fickling Books. This book was released on 2008-09-25 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the many readers who love The Fault in Our Stars, this is the story of a girl who is determined to live, love, and to write her own ending before her time is finally up. Tessa has just months to live. Fighting back against hospital visits, endless tests, and drugs with excruciating side effects, Tessa compiles a list. It’s her To Do Before I Die list. And number one is Sex. Released from the constraints of “normal” life, Tessa tastes new experiences to make her feel alive while her failing body struggles to keep up. Tessa’s feelings, her relationships with her father and brother, her estranged mother, her best friend, and her new boyfriend, are all painfully crystallized in the precious weeks before Tessa’s time runs out. A Publishers Weekly Best Children’s Book of the Year A Booklist Editors’ Choice A Book Sense Children’s Pick A Kirkus Reviews Editors’ Choice A Publishers Weekly Flying Start Author An ALA-YALSA Top Ten Best Book for Young Adults The newly released feature film Now Is Good, starring Dakota Fanning, is based on Jenny Downham's intensely moving novel.

Top Five Regrets of the Dying

Author : Bronnie Ware
Publisher : Hay House, Inc
ISBN 13 : 1401956009
Total Pages : 322 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Top Five Regrets of the Dying by : Bronnie Ware

Download or read book Top Five Regrets of the Dying written by Bronnie Ware and published by Hay House, Inc. This book was released on 2019-08-13 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

Die Empty

Author : Todd Henry
Publisher : Penguin
ISBN 13 : 1591846994
Total Pages : 241 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Die Empty by : Todd Henry

Download or read book Die Empty written by Todd Henry and published by Penguin. This book was released on 2015-04-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read for anyone interested in moving from inspiration to action.” —Cal Newport, author of So Good They Can’t Ignore You Most of us fill our days with frantic activity, bouncing from task to task, scrambling to make deadlines and chase the next promotion. But by the end of each day we’re often left wondering if any of it really mattered. We feel the ticking of the clock, but we’re unsure of the path forward. Die Empty is a tool for people who aren’t willing to put off their most important work for another day. Todd Henry explains the forces that lead to stagnation and introduces practices that will keep you on a true and steady course. The key is embracing the idea that time is finite, so you should focus on the unique contribution to the world that only you can make. Henry shows how to sustain your enthusiasm, push through mental barriers, and unleash your best work each day.

One Minute After You Die

Author : Erwin W. Lutzer
Publisher : Moody Publishers
ISBN 13 : 0802479561
Total Pages : 158 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis One Minute After You Die by : Erwin W. Lutzer

Download or read book One Minute After You Die written by Erwin W. Lutzer and published by Moody Publishers. This book was released on 2007-05-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: One minute after you die, you will either be elated or terrified-and it will be too late to reroute your travel plans. When you slip behind the parted curtain, your life will not be over. Rather, it will be just beginning-in a place of unimaginable bliss or indescribable gloom. One Minute After You Die opens a window on eternity with a simple and moving explanation of what the Bible teaches about death. Bestselling author Erwin Lutzer urges readers to study what the Bible says on this critical subject, bringing a biblical and pastoral perspective to such issues as: Channeling, reincarnation, and near-death experiences, What heaven will be like The justice of eternal punishment The death of a child Trusting in God's providence Preparing for your own final moment

How to Die

Author : Ray Robertson
Publisher : Biblioasis
ISBN 13 : 1771960957
Total Pages : 129 pages
Book Rating : 4.7/5 (719 download)

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Book Synopsis How to Die by : Ray Robertson

Download or read book How to Die written by Ray Robertson and published by Biblioasis. This book was released on 2020-01-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical revaluation of how contemporary society perceives death—and an argument for how it can make us happy. “He who would teach men to die would teach them to live,” writes Montaigne in Essais, and in How to Die: A Book about Being Alive, Ray Robertson takes up the challenge. Though contemporary society avoids the subject and often values the mere continuation of existence over its quality, Robertson argues that the active and intentional consideration of death is neither morbid nor frivolous, but instead essential to our ability to fully value life. How to Die is both an absorbing excursion through some of Western literature’s most compelling works on the subject of death as well as an anecdote-driven argument for cultivating a better understanding of death in the belief that, if we do, we’ll know more about what it means to live a meaningful life.

How to Die

Author : Seneca
Publisher : Princeton University Press
ISBN 13 : 1400889480
Total Pages : 253 pages
Book Rating : 4.4/5 (8 download)

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Book Synopsis How to Die by : Seneca

Download or read book How to Die written by Seneca and published by Princeton University Press. This book was released on 2018-02-27 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless wisdom on death and dying from the celebrated Stoic philosopher Seneca "It takes an entire lifetime to learn how to die," wrote the Roman Stoic philosopher Seneca (c. 4 BC–65 AD). He counseled readers to "study death always," and took his own advice, returning to the subject again and again in all his writings, yet he never treated it in a complete work. How to Die gathers in one volume, for the first time, Seneca's remarkable meditations on death and dying. Edited and translated by James S. Romm, How to Die reveals a provocative thinker and dazzling writer who speaks with a startling frankness about the need to accept death or even, under certain conditions, to seek it out. Seneca believed that life is only a journey toward death and that one must rehearse for death throughout life. Here, he tells us how to practice for death, how to die well, and how to understand the role of a good death in a good life. He stresses the universality of death, its importance as life's final rite of passage, and its ability to liberate us from pain, slavery, or political oppression. Featuring beautifully rendered new translations, How to Die also includes an enlightening introduction, notes, the original Latin texts, and an epilogue presenting Tacitus's description of Seneca's grim suicide.

How to Not Die Alone

Author : Logan Ury
Publisher : Simon and Schuster
ISBN 13 : 1982120649
Total Pages : 352 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis How to Not Die Alone by : Logan Ury

Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.