No-Cook Paleo! - Lunch and Smoothie Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500180492
Total Pages : 82 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis No-Cook Paleo! - Lunch and Smoothie Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-Cook Paleo! - Lunch and Smoothie Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by Createspace Independent Publishing Platform. This book was released on 2014-06-14 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly!Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes.Enjoy the benefits of - Weight loss- Improved immunity- Increased energy- Overall improved wellness- Lowered blood pressureCheck out the rest of the series on topics like: Paleo dessertsPaleo snacksPaleo smoothiesPaleo breadPaleo slow cookerPaleo for beginnersPaleo crockpotPaleo comfort foodsPaleo on the goPaleo kidsPaleo lunchesPaleo to goPaleo easy recipesMake sure to pick up both the Kindle and paperback copies

Paleo Smoothies

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1440574669
Total Pages : 208 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Paleo Smoothies by : Mariel Lewis

Download or read book Paleo Smoothies written by Mariel Lewis and published by Simon and Schuster. This book was released on 2014-04-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious smoothies--100% free of gluten, dairy, and refined sugar! Think Paleo and smoothies don't mix? Think again! Now, you can enjoy the quick burst of energy and nutrition that comes from the easy-to-make pre-/post-workout drink--without any of the gluten, dairy, or refined sugar! This cookbook shows you how to blend 150 Paleo smoothies right in your own home, so that you never have to worry about what else is in your drink. Whether you're interested in cleansing your body or just need an extra boost of energy after an intense workout, each section offers a delicious blend of all-natural fruits and vegetables that will keep you full throughout the day. Featuring step-by-step instructions and nutritional data, the recipes make a wide variety of tasty Paleo smoothies, including: Pineapple sunshine smoothie Acai boost smoothie Vanilla coconut cream smoothie Kale power smoothie Pumpkin protein smoothie Sweet apple pie smoothie You don't have to give up the vitamin-packed smoothies you love just because you're on the Paleo diet--with Paleo Smoothies, you can have healthy, flavorful smoothies at every meal!

No-Cook Paleo! - Smoothie Recipes

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Author :
Publisher : CreateSpace
ISBN 13 : 9781494371340
Total Pages : 34 pages
Book Rating : 4.3/5 (713 download)

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Book Synopsis No-Cook Paleo! - Smoothie Recipes by : Ben Plus Publishing

Download or read book No-Cook Paleo! - Smoothie Recipes written by Ben Plus Publishing and published by CreateSpace. This book was released on 2013-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those modern-day cavemen and women following the Paleo style of eating. Eating healthy has never been easier with the variety of colorful, flavorful whole foods that our ancestors survived off of. Who knew you can still enjoy eating while on a diet? In this book you will find 25 no-cook, real Paleo-friendly recipes that can fit perfectly in to your lifestyle. Grab your copy today!

No-Cook Paleo! Dinner and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500180058
Total Pages : 82 pages
Book Rating : 4.1/5 (8 download)

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Book Synopsis No-Cook Paleo! Dinner and Smoothie Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-Cook Paleo! Dinner and Smoothie Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by CreateSpace. This book was released on 2014-06-13 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly! Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes. Enjoy the benefits of - Weight loss - Improved immunity - Increased energy - Overall improved wellness - Lowered blood pressure Check out the rest of the series on topics like: Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo easy recipes Make sure to pick up both the Kindle and paperback copies!

No-cook Paleo! Dessert and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500179601
Total Pages : 86 pages
Book Rating : 4.1/5 (796 download)

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Book Synopsis No-cook Paleo! Dessert and Smoothie Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-cook Paleo! Dessert and Smoothie Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by CreateSpace. This book was released on 2014-06-13 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly! Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes. Enjoy the benefits of - Weight loss - Improved immunity - Increased energy - Overall improved wellness - Lowered blood pressure Check out the rest of the series on topics like: Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo easy recipes Make sure to pick up both the Kindle and paperback copies!

No-Cook Paleo! Breakfast and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500179137
Total Pages : 78 pages
Book Rating : 4.1/5 (791 download)

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Book Synopsis No-Cook Paleo! Breakfast and Smoothie Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-Cook Paleo! Breakfast and Smoothie Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by CreateSpace. This book was released on 2014-06-13 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly! Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes. Enjoy the benefits of - Weight loss - Improved immunity - Increased energy - Overall improved wellness - Lowered blood pressure Check out the rest of the series on topics like: Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo easy recipes Make sure to pick up both the Kindle and paperback copies!

No-Cook Paleo! - Kids and Smoothie Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500180270
Total Pages : 78 pages
Book Rating : 4.1/5 (82 download)

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Book Synopsis No-Cook Paleo! - Kids and Smoothie Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-Cook Paleo! - Kids and Smoothie Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by CreateSpace. This book was released on 2014-06-14 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly! Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes. Enjoy the benefits of - Weight loss - Improved immunity - Increased energy - Overall improved wellness - Lowered blood pressure Check out the rest of the series on topics like: Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo easy recipes Make sure to pick up both the Kindle and paperback copies!

No-Cook Paleo! Smoothie and Snacks Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500180713
Total Pages : 86 pages
Book Rating : 4.1/5 (87 download)

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Book Synopsis No-Cook Paleo! Smoothie and Snacks Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-Cook Paleo! Smoothie and Snacks Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by CreateSpace. This book was released on 2014-06-14 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly! Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes. Enjoy the benefits of - Weight loss - Improved immunity - Increased energy - Overall improved wellness - Lowered blood pressure Check out the rest of the series on topics like: Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo easy recipes Make sure to pick up both the Kindle and paperback copies!

Paleo Desserts

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Author :
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738216445
Total Pages : 274 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Paleo Desserts by : Jane Barthelemy

Download or read book Paleo Desserts written by Jane Barthelemy and published by Da Capo Lifelong Books. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

No-Cook Paleo! - Lunch Recipes

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Author :
Publisher : CreateSpace
ISBN 13 : 9781494371548
Total Pages : 48 pages
Book Rating : 4.3/5 (715 download)

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Book Synopsis No-Cook Paleo! - Lunch Recipes by : Ben Plus Publishing

Download or read book No-Cook Paleo! - Lunch Recipes written by Ben Plus Publishing and published by CreateSpace. This book was released on 2013-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for those modern-day cavemen and women following the Paleo style of eating. Eating healthy has never been easier with the variety of colorful, flavorful whole foods that our ancestors survived off of. Who knew you can still enjoy eating while on a diet? In this book you will find 25 no-cook, real Paleo-friendly recipes that can fit perfectly in to your lifestyle. Grab your copy today!

Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss (Best Paleo Smoothies) + Paleo Is Like You

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Author :
Publisher : Speedy Publishing LLC
ISBN 13 : 163287816X
Total Pages : 258 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss (Best Paleo Smoothies) + Paleo Is Like You by : Ginger Wood & Julian

Download or read book Paleo Smoothie Recipes: Delicious & Healthy Smoothies For Easy Weight Loss (Best Paleo Smoothies) + Paleo Is Like You written by Ginger Wood & Julian and published by Speedy Publishing LLC. This book was released on 2014-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book 1: ... from one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality & energy boosting drinks. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body & skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue & illnesses, loosing weight and countless other health benefits. When Juliana got started with smoothies and paleo smoothies she was able to shed 20 pounds during a period of 2 month. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these paleo fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds & more. Inside you'll find everything from her fruity paleo smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined Paleo smoothies such as vitality boosting blender drinks that deliver results: * Tastes Like Key Lime Pie Paleo Smoothie * Pina Colada Paleo Style * Peach Coconut Paleo Smoothie * Creamy Avocado Chocolate ... Book 2: "Paleo Is Like You"

Fast & Flavorful Paleo Cooking

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1645670007
Total Pages : 192 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Fast & Flavorful Paleo Cooking by : Amanda Torres

Download or read book Fast & Flavorful Paleo Cooking written by Amanda Torres and published by Page Street Publishing. This book was released on 2020-03-31 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredible Paleo Meals Don’t Have to Be a Labor of Love Amanda Torres, author of Latin American Paleo Cooking and founder of The Curious Coconut, simplifies the Paleo diet with these quick and delicious gluten- and dairy-free recipes. This mouthwatering collection will help you conquer Paleo cooking any day of the week. Her recipes focus on what Paleo should be—a variety of colorful vegetables and fresh meats. No finicky or extravagant Paleo-ified replacement meals, no hard-to-find specialty ingredients, no special occasion treat recipes—just the backbone of a healthy, wholesome, nutrient-dense diet. This book teaches you how to cook a ton of commonly available vegetables in a way that you and your family will actually want to eat (and ask for seconds). Amanda’s cooking isn’t “good for being Paleo,” it’s good food, period. Helpful charts also pair side dishes with mains that have similar cooking times and preparation methods, so you can batch cook and make a whole meal, all at once, using only your stove—no other appliances needed. Making healthy, tasty meals just got a whole lot easier (and faster) thanks to this much-needed guide to simple and vibrant Paleo cooking.

No-Cook Paleo! Lunch and On the Go Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500180416
Total Pages : 90 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis No-Cook Paleo! Lunch and On the Go Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-Cook Paleo! Lunch and On the Go Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by CreateSpace. This book was released on 2014-06-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly! Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes. Enjoy the benefits of - Weight loss - Improved immunity - Increased energy - Overall improved wellness - Lowered blood pressure Check out the rest of the series on topics like: Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo easy recipes Make sure to pick up both the Kindle and paperback copies!

Paleo Lunches and Breakfasts On the Go

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1645674339
Total Pages : 528 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis Paleo Lunches and Breakfasts On the Go by : Diana Rodgers

Download or read book Paleo Lunches and Breakfasts On the Go written by Diana Rodgers and published by Page Street Publishing. This book was released on 2021-11-16 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packable Paleo Meals for Busy People Lunch and breakfast are the hardest meals to eat without busting your Paleo diet, especially when most recipes call for sliced bread, sandwich buns or processed oils. Diana Rodgers, a nutritional therapy practitioner and nutritional consultant to several gyms, solves the problem with over 100 easy and flavorful portable Paleo meals. From lettuce wrap sandwiches and egg muffins to creative uses for toothpicks and packaging, she takes the confusion out of making fast, hand-held meals without the bread. Recipes include Chicken Cranberry Salad and Fennel Wrap perfectly cradled by a leaf of romaine lettuce, to-die-for Cherry Tarragon Breakfast Sausages and even a Paleo-friendly egg roll filled with pickled vegetables. These mouthwatering creations are perfect portable meals that are healthy and delicious. So get ready to make everyone in the office jealous come lunchtime!

No-Cook Paleo! - Lunch and Snacks Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500180553
Total Pages : 90 pages
Book Rating : 4.1/5 (85 download)

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Book Synopsis No-Cook Paleo! - Lunch and Snacks Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-Cook Paleo! - Lunch and Snacks Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by CreateSpace. This book was released on 2014-06-13 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly! Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes. Enjoy the benefits of - Weight loss - Improved immunity - Increased energy - Overall improved wellness - Lowered blood pressure Check out the rest of the series on topics like: Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo easy recipes Make sure to pick up both the Kindle and paperback copies!

No-Cook Paleo! Breakfast and Lunch Cookbook

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Author :
Publisher : CreateSpace
ISBN 13 : 9781500178727
Total Pages : 92 pages
Book Rating : 4.1/5 (787 download)

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Book Synopsis No-Cook Paleo! Breakfast and Lunch Cookbook by : Ben Plus Ben Plus Publishing No-Cook Paleo Series

Download or read book No-Cook Paleo! Breakfast and Lunch Cookbook written by Ben Plus Ben Plus Publishing No-Cook Paleo Series and published by CreateSpace. This book was released on 2014-06-13 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate modern day caveman cookbook series that is going to rock your Paleolithic world! In this series you will find no-cook Paleo recipes that are low carb, grain free, gluten-free and processed sugar free. Also, be sure to know that these recipes can fit in to a detox routine perfectly! Inside this book, you will find 50 mouth-watering truly Paleo-friendly recipes. Enjoy the benefits of - Weight loss - Improved immunity - Increased energy - Overall improved wellness - Lowered blood pressure Check out the rest of the series on topics like: Paleo desserts Paleo snacks Paleo smoothies Paleo bread Paleo slow cooker Paleo for beginners Paleo crockpot Paleo comfort foods Paleo on the go Paleo kids Paleo lunches Paleo to go Paleo easy recipes Make sure to pick up both the Kindle and paperback copies!

Nom Nom Paleo

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449457177
Total Pages : 691 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Nom Nom Paleo by : Michelle Tam

Download or read book Nom Nom Paleo written by Michelle Tam and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.