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Author : Ann S. Wiseman
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.E/5 ( download)
Download or read book Nightmare Help written by Ann S. Wiseman and published by . This book was released on 1989 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: An art therapist shows how to help children end the cycle of problem dreams.
Author : Ann Sayre Wiseman
Publisher :
ISBN 13 : 9781626549791
Total Pages : 122 pages
Book Rating : 4.5/5 (497 download)
Download or read book The Nightmare Solution written by Ann Sayre Wiseman and published by . This book was released on 2013-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers simple and creative ways to not only cope with frightening dreams but to gain insight from them. By using techniques for capturing and communicating with the images in dreams, anyone can discover what powerful dreams are trying to tell them.
Author : Linda Yael Schiller
Publisher : Llewellyn Worldwide
ISBN 13 : 0738770574
Total Pages : 214 pages
Book Rating : 4.7/5 (387 download)
Download or read book PTSDreams written by Linda Yael Schiller and published by Llewellyn Worldwide. This book was released on 2022-09-08 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nightmares, especially those caused by trauma, not only disrupt your sleep but can leave you exhausted and on edge, haunting your daylight hours. With in-depth information on the nature of nightmares, international speaker, author, and psychotherapist Linda Yael Schiller shows you how to turn anxiety-filled or heart-pounding dreams into resources for spiritual growth. Her four decades of experience in both dreamwork and trauma treatment provide the reader with guidelines for turning PTSDreams into PTSG: Post Trauma Spiritual Growth. Therapists, counselors, medical professionals, and healers of all stripes, as well as the general public, are often woefully unprepared to deal with their own or their clients' nightmares. Dreamwork and connecting the dots between dreams, nightmares, and a trauma history simply isn't taught in most professional graduate schools. We do ourselves and clients a disservice if we don't have the tools and methods to bring relief from this suffering. PTSDreams offers these tools, informed by Eye Movement Desensitization and Reprocessing (EMDR) methods, to provide safe, non-triggering work and a Jungian active imagination approach that allows us to re-enter these dreams safely. This way, we can rework the dreams, resource the dreamer, and bring healing to both the nightmare and the root cause of the trauma. When unaddressed, these dark dreams can follow us around in other forms, sneaking in through the cracks and fissures of our consciousness until they are finally faced, comforted, and healed. As Jungian analyst Dr. Yorum Kaufman taught, an inability to find a place for these memories keeps us shackled to a constrained, Sisyphean world whereby our movement into the future is thwarted by these "forgotten" memories that keep pushing us back down the hill. While retrieving these memories is a psychological issue, learning to live with what we remember is a spiritual process. Who can benefit from addressing their nightmares? Victims of violence, refugees, veterans, childhood abuse survivors, victims of bullying and gender or racial violence, anyone with shattered or disrupted lives. Trauma can be personal, familial, ancestral, global, and environmental. Both current and historical trauma and stress can benefit from this healing work. Linda's technique is also being used internationally to help war trauma survivors. Armed with effective techniques and Linda's warm compassionate voice, you can learn to safely heal post-traumatic nightmares and their root causes. She teaches the Guided Active Imagination Approach (GAIA), a method she developed based on best-practice trauma treatment and Jungian active imagination principles. Through compelling case descriptions and thoughtful exercises, you will learn how to apply a multiplicity of integrated and embodied dreamwork techniques. Linda also provides somatic, narrative, and psycho-spiritual approaches. Combining neuroscience, healing, mysticism, and creativity, PTSDreams helps you transform nightmares into a new story: one of hope, healing, and life-affirming images.
Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1440560188
Total Pages : 222 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Nightmare Dictionary written by Adams Media and published by Simon and Schuster. This book was released on 2012-12-18 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decode your darkest dreams! Whether you're spitting out teeth, plummeting from a ten-story building, or standing in a public place completely naked, nightmares always leave you in a cold sweat, wondering what just happened and what it all means. The Nightmare Dictionary helps you unlock the mystery behind your bad dreams. This book features fascinating interpretations for more than 300 of the most common nightmare images, as well as information about the different types of dreams. From spiders and illness to broken bones and hurricanes, you'll not only figure out what these haunting dream symbols mean, but also why they keep you up at night. With The Nightmare Dictionary, you'll discover all the eerie warnings, premonitions, and fears that are constantly brewing in your dreams.
Author : Jason Segel
Publisher : Delacorte Press
ISBN 13 : 0385384033
Total Pages : 370 pages
Book Rating : 4.3/5 (853 download)
Download or read book Nightmares! written by Jason Segel and published by Delacorte Press. This book was released on 2014-09-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Coraline meets Monsters, Inc. in this delightfully entertaining offering from actor [Jason] Segel and co-author [Kirsten] Miller."—Publishers Weekly The hilariously frightening, middle-grade novel Nightmares! is a Texas Bluebonnet nominee and the first book in a trilogy about a boy named Charlie and a group of kids who must face their fears to save their town. Sleeping has never been so scary. And now waking up is even worse! Charlie Laird has several problems. 1. His dad married a woman he is sure moonlights as a witch. 2. He had to move into her purple mansion, which is NOT a place you want to find yourself after dark. 3.He can’t remember the last time sleeping wasn’t a nightmarish prospect. Like even a nap. What Charlie doesn’t know is that his problems are about to get a whole lot more real. Nightmares can ruin a good night’s sleep, but when they start slipping out of your dreams and into the waking world—that’s a line that should never be crossed. And when your worst nightmares start to come true . . . well, that’s something only Charlie can face. And he’s going to need all the help he can get, or it might just be lights-out for Charlie Laird. For good. Praise for Nightmares! Book one is a New York Times bestseller and Texas Bluebonnet nominee! "Charlie Laird, who learns fear will eat you alive if you feed it, makes an impression, and...readers will want to accompany him again."—The New York Times Book Review "A touching comical saga...about facing things that go bump in the night."—US Weekly "“[Nightmares!] succeeds at scaring and amusing in equal measure…[It's] sweet, charming, and imaginative."—Kirkus Reviews "Segel...and Miller build an entertaining, cartoony world full of scary (but not too scary) monsters, silly jokes, plucky kid heroes...with a promise of adventures to come."—Booklist "An engaging and creative story...woven with a generous amount [of] humor."—VOYA "There's humor and a fairly high ick-factor."—School Library Journal "Cleverly crafted...This novel presents just the right mix of 'scary and humorous.'"—ILA Literacy Daily
Author : Mark Sowersby
Publisher :
ISBN 13 : 9781951475185
Total Pages : 128 pages
Book Rating : 4.4/5 (751 download)
Download or read book Forgiving the Nightmare written by Mark Sowersby and published by . This book was released on 2021-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forgiving the Nightmare is a testimony of forgiveness, God's grace, and overcoming in the midst of life's hurts, pains, and abuses. Mark has been rescued from traumatic childhood abuse and restored through the power of God's Word and prayer.
Author : Lawrence Watt-Evans
Publisher : Wildside Press LLC
ISBN 13 : 1587152010
Total Pages : 206 pages
Book Rating : 4.5/5 (871 download)
Download or read book The Nightmare People written by Lawrence Watt-Evans and published by Wildside Press LLC. This book was released on 2000-08-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Anne Hill
Publisher : Serpentine Music & Media
ISBN 13 : 1887590048
Total Pages : 68 pages
Book Rating : 4.8/5 (875 download)
Download or read book What to Do When Dreams Go Bad written by Anne Hill and published by Serpentine Music & Media. This book was released on 2009-02-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dina Khapaeva
Publisher : BRILL
ISBN 13 : 9004222758
Total Pages : 274 pages
Book Rating : 4.0/5 (42 download)
Download or read book Nightmare written by Dina Khapaeva and published by BRILL. This book was released on 2012-11-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An analysis of the novels of Maturin, Gogol, Dostoevsky, Mann, Lovecraft and Pelevin through the prism of their interest in investigating the nature of the nightmare reveals the unstudied features of the nightmare as a mental state and traces the mosaic of coincidences leading from literary experiments to today’s culture of nightmare consumption.
Author : Patti Snodgrass
Publisher : Createspace Independent Pub
ISBN 13 : 9781456334079
Total Pages : 324 pages
Book Rating : 4.3/5 (34 download)
Download or read book Surviving Your Worst Nightmare written by Patti Snodgrass and published by Createspace Independent Pub. This book was released on 2011-07-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Your world has collapsed; your life dreams have crashed. It feels as if your heart has been wounded deeply—shattered—broken beyond repair. You wonder when your heart will stop bleeding. I understand. I too have stumbled along the same path of betrayal that you are on right now. Walk with me through the background stories of my personal experience with infidelity. I vulnerably share my private journal entries and short vignettes of how I survived my husband's betrayal. You will identify with my pain and confusion during the difficult stages of recovery. My story of survival is dramatic, hopeful, and instructive; it will help you as you process through the wide variety of emotions and if you choose, you can eventually move beyond the hurt and devastation that this nightmare has caused. It is possible to survive nightmares in the heart, and upon awakening, a new life will be waiting for you.”-Patti SnodgrassAuthor Patti Snodgrass shares the intimate details of her personal journey with infidelity and what it took to overcome her suffering. Patti's story of survival brings clarity and sanity to the emotional injuries caused by an unfaithful spouse and offers immeasurable hope to those whose hearts has been wounded by an act of betrayal. Candid journal entries are interspersed with engaging chapters, where, among other directives, readers are encouraged to be angry but also embrace a wide range of emotions on a journey towards recovery. Patti questions the past and ponders what might have been, but also brings clarity in being able to identify the truth behind the transgression in order for one to begin moving on. Snodgrass' main objective is to bring stability and hope to the wounded heart. In a very meaningful way, this resource is a guide to the aftershocks of infidelity. It's a true compass to help those in the midst of their own wilderness walk to know that they're not alone—that they will survive. With spirited encouragement Snodgrass provides fellow survivors a tremendous lifeline. Surviving Your Worst Nightmare: A Guide for the Betrayed is a dramatic, hopeful, and instructive guide that helps readers work through the wide variety of emotions and move beyond the hurt. Yes you are changed forever, but this is not fatal, and the journey chronicled in this book will help the wounded survive nightmares of the heart.
Author : Andy Puddicombe
Publisher : Hodder Paperbacks
ISBN 13 : 9781444722208
Total Pages : 214 pages
Book Rating : 4.7/5 (222 download)
Download or read book Get Some Headspace written by Andy Puddicombe and published by Hodder Paperbacks. This book was released on 2012 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.
Author : Jarrett Adams
Publisher : Convergent Books
ISBN 13 : 0593137817
Total Pages : 305 pages
Book Rating : 4.5/5 (931 download)
Download or read book Redeeming Justice written by Jarrett Adams and published by Convergent Books. This book was released on 2021-09-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A moving and beautifully crafted memoir.”—SCOTT TUROW “A daring act of justified defiance.”—SHAKA SENGHOR “Nothing less than heroic.”—JOHN GRISHAM He was seventeen when an all-white jury sentenced him to prison for a crime he didn’t commit. Now a pioneering lawyer, he recalls the journey that led to his exoneration—and inspired him to devote his life to fighting the many injustices in our legal system. Seventeen years old and facing nearly thirty years behind bars, Jarrett Adams sought to figure out the why behind his fate. Sustained by his mother and aunts who brought him back from the edge of despair through letters of prayer and encouragement, Adams became obsessed with our legal system in all its damaged glory. After studying how his constitutional rights to effective counsel had been violated, he solicited the help of the Wisconsin Innocence Project, an organization that exonerates the wrongfully convicted, and won his release after nearly ten years in prison. But the journey was far from over. Adams took the lessons he learned through his incarceration and worked his way through law school with the goal of helping those who, like himself, had faced our legal system at its worst. After earning his law degree, he worked with the New York Innocence Project, becoming the first exoneree ever hired by the nonprofit as a lawyer. In his first case with the Innocence Project, he argued before the same court that had convicted him a decade earlier—and won. In this illuminating story of hope and full-circle redemption, Adams draws on his life and the cases of his clients to show the racist tactics used to convict young men of color, the unique challenges facing exonerees once released, and how the lack of equal representation in our courts is a failure not only of empathy but of our collective ability to uncover the truth. Redeeming Justice is an unforgettable firsthand account of the limits—and possibilities—of our country’s system of law.
Author : Joan Lowery Nixon
Publisher : Delacorte Press
ISBN 13 : 0307433587
Total Pages : 178 pages
Book Rating : 4.3/5 (74 download)
Download or read book Nightmare written by Joan Lowery Nixon and published by Delacorte Press. This book was released on 2007-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Gillian Flynn, Caroline Cooney, and R.L. Stine comes Nightmare from four-time Edgar Allen Poe Young Adult Mystery Award winner Joan Lowery Nixon. Emily has never fit in with her overachieving family. Instead of getting straight As, she sits in the back row and hides behind her hair. As a result, her parents have enrolled her for the summer at Camp Excel, an academic camp for underachievers. Emily doesn’t want to go, and not just because she thinks it isn’t necessary. Since she was a child, she’s been plagued by a recurring nightmare. And something about this camp feels familiar. Has she been there before? Why can’t she remember? With the help of two new friends, Emily discovers that her nightmare is not just in her head. Someone at Camp Excel has a secret and will do anything—even kill—to keep Emily from uncovering the truth. “A taut, well-constructed mystery.” –Kirkus Reviews “Readers will once again fall under Nixon’s spell as they enjoy this page-turner.” –School Library Journal “[An] inimitable blend of horror and whodunit.” –Booklist “[Nightmare has] taut suspenseful passages…[and] clever false leads.” –Publishers Weekly
Author : David L. Conroy
Publisher : iUniverse
ISBN 13 : 0595414974
Total Pages : 382 pages
Book Rating : 4.5/5 (954 download)
Download or read book Out of the Nightmare written by David L. Conroy and published by iUniverse. This book was released on 2006 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out of the Nightmare. An all-out assault on the barriers that stand between you and recovery from depression and suicidal pain. . decomposes recovery from depression into recovery from envy, shame, self-pity, grandiosity, fear, stigma, social abuse, and the double binds and vicious circles of the mythology of suicide. ...a drug-free approach to getting better and staying better. This book provides counselors with a bold new non-technical framework that is free from the prejudices that deter the suicidal from seeking help. It provides those who have lost a loved one to suicide with a broad array of new conceptual tools to understand the tragedy and to find help for stuck positions of bereavement. Most importantly, it provides all those who suffer from depression with hundreds of resources to find their way out of the nightmare.
Author : Natalie Willes
Publisher : Natalie Willes
ISBN 13 : 9780999086704
Total Pages : pages
Book Rating : 4.0/5 (867 download)
Download or read book Getting Your Baby to Sleep the Baby Sleep Trainer Way written by Natalie Willes and published by Natalie Willes. This book was released on 2017-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Author : Simon Stålenhag
Publisher : Simon and Schuster
ISBN 13 : 1501181432
Total Pages : 144 pages
Book Rating : 4.5/5 (11 download)
Download or read book The Electric State written by Simon Stålenhag and published by Simon and Schuster. This book was released on 2018-09-25 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: NPR Best Books of 2018 A teen girl and her robot embark on a cross-country mission in this illustrated science fiction story, perfect for fans of Ready Player One and Black Mirror. In late 1997, a runaway teenager and her small yellow toy robot travel west through a strange American landscape where the ruins of gigantic battle drones litter the countryside, along with the discarded trash of a high-tech consumerist society addicted to a virtual-reality system. As they approach the edge of the continent, the world outside the car window seems to unravel at an ever faster pace, as if somewhere beyond the horizon, the hollow core of civilization has finally caved in.
Author : Matthew Altobelli
Publisher : iUniverse
ISBN 13 : 1532064381
Total Pages : 246 pages
Book Rating : 4.5/5 (32 download)
Download or read book The American Nightmare and the Art of Failure written by Matthew Altobelli and published by iUniverse. This book was released on 2018-12-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every time Matthew Altobelli tried to picture his life after high school, he couldn’t see anything. But a conversation with his guidance counselor in January 2006 gave him clarity: He would join the Air Force. But after returning home from Afghanistan, he found himself battling a host of physical issues as well as Post Traumatic Stress Disorder. He began to look forward to hospital stays when he’d be numbed by drugs. Under the influence, he could escape his mental demons or the physical world. While many veterans suffer from PTSD and its related symptoms, it can affect anyone who has suffered trauma. Drawing on his personal experiences, the author explains what it means and how he’s fought it. Take a journey down a winding path of heartache as a former staff sergeant seeks to find his place in the civilian world while battling demons from the past.
