Nightly Wisdom

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Publisher : Simon and Schuster
ISBN 13 : 0861715497
Total Pages : 306 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Nightly Wisdom by : Josh Bartok

Download or read book Nightly Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2007-11-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings the world over have always found the nighttime-and its attendant activities of sleeping, dreaming, and waking up-mysterious, mystical, and rich with meaning and metaphor. The name Buddha means the one who has awakened and enlightenment itself is often portrayed literarily as the luminous full moon, lighting our way through the blinding black of night. Nightly Wisdom goes deep into the wealth of Buddhist inspirations on these powerful topics: offering encouragement and clear teaching on lucid dreaming and Tibetan dream yoga, the art of extending one's meditation practice into the boundary-less world of dreamtime; gentle guidance on relaxing into restful sleep and awakening from the suffering dream of separateness; as well as poetry and prose whose sources span time and space from ancient Japan and the Buddha himself to some of the brightest lights of Buddhism today. A book unlike any other, Nightly Wisdom is designed to be placed on the bedside table and read last thing in the evening so that one's sleep may be infused with a virtue that can be renewed in the morning and carried on throughout the day. Nightly Wisdom represents perhaps the first effort to bring all of these Buddhist inspirations together in one welcoming volume and is an ideal guide for anyone who has ever dreamed of waking up to the entirety of life or wondered how best to suffuse this wisdom into that third of our lives we all spend in bed.

Daily Wisdom

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861718216
Total Pages : 386 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Daily Wisdom by : Josh Bartok

Download or read book Daily Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2013-02-08 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open up Daily Wisdom and find page after page of illuminating words. You'll encounter ancient Buddhist sages and contemporary meditation masters offering encouragement and quiet counsel - some in spacious poetry, others in lucid prose - on love and living wisely, on meditation and mindfulness, on the pitfalls of anger and necessity of compassion. Whether you're seeking morning inspiration or a few uplifting words to help keep a difficult day in perspective, Daily Wisdom is a valuable companion. Includes words of wisdom from: The Dalai Lama Lama Yeshe Ayya Khema Bhante G. Thich Nhat Hanh B. Allan Wallace Lorne Ladner Sandy Boucher Lama Zopa Rinpoche Master Hsing Yun Sakya Pandita Milarepa Kalu Rinpoche and many more!

Saying Yes to Life

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Publisher : Simon and Schuster
ISBN 13 : 0861712749
Total Pages : 266 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Saying Yes to Life by : Ezra Bayda

Download or read book Saying Yes to Life written by Ezra Bayda and published by Simon and Schuster. This book was released on 2005-07-29 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told in blissfully simple language, the thoughts and messages in "Saying Yes to Life (Even the Hard Parts)" provide inspiration for each day. These nuggets of wisdom range from a page-long reflection to a simple aphorism and stress the importance of drawing meaning from life's paradoxes -- opening to the unwanted, recognizing the happiness in difficulty, and living for now rather than later. Page after page reveals truths that can be put into action in the moment, yet also stand up to multiple interpretations and thorough examination. Insightful and never convoluted, "Saying Yes to Life (Even the Hard Parts)" is a great companion for life's long journey.

Daily Wisdom

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861713001
Total Pages : 386 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Daily Wisdom by : Josh Bartok

Download or read book Daily Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2001-06-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the wisdom of Buddhist writings, this guide offers a spiritual cornucopia that will inspire readers every day of the year.

The Calm Buddha at Bedtime

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Publisher : Watkins Media Limited
ISBN 13 : 1786781042
Total Pages : 99 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Calm Buddha at Bedtime by : Dharmachari Nagaraja

Download or read book The Calm Buddha at Bedtime written by Dharmachari Nagaraja and published by Watkins Media Limited. This book was released on 2017-11-14 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calm your child’s mind before bedtime with 18 beautifully illustrated Buddhist stories full of enchanting characters and empowering messages on kindness, compassion, and honesty. Also included: introductory overviews for parents, plus gentle mindfulness meditations to help enhance calm and contentment Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this calming, warm-hearted read-aloud will provide kids with a soothing transition to sleep—while empowering them to think about how they can apply Buddhist values to their own lives. The book includes: • 18 ancient Buddhist tales that are fun and accessible for kids ages 4-8 • Original, full-page illustrations to draw readers into the heart of each story • Key lessons on compassion, patience, honesty, authenticity, and more • Gentle mindfulness meditations for any time of day From the friendship-focused “Percy Wins the Prize” to “The Gentle Dragons”’s central message of kindness and compassion, these stories will transport young readers into imaginary worlds of enlightenment, contentment, and discovery!

Beasts at Bedtime

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Author :
Publisher : University of Chicago Press
ISBN 13 : 022643141X
Total Pages : 349 pages
Book Rating : 4.2/5 (264 download)

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Book Synopsis Beasts at Bedtime by : Liam Heneghan

Download or read book Beasts at Bedtime written by Liam Heneghan and published by University of Chicago Press. This book was released on 2018-05-15 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] fresh new look at animal tales, often classic, and how they pertain to the present-day and our often fraught relationship to our environment.” —Jeff VanderMeer, author of the Southern Reach Trilogy Talking lions, philosophical bears, very hungry caterpillars, wise spiders, altruistic trees, companionable moles, urbane elephants: this is the magnificent menagerie that delights our children at bedtime. Within the entertaining pages of many children’s books, however, also lie profound teachings about the natural world that can help children develop an educated and engaged appreciation of the dynamic environment they inhabit. In Beasts at Bedtime, scientist (and father) Liam Heneghan examines the environmental underpinnings of children’s stories. From Beatrix Potter to Harry Potter, Heneghan unearths the universal insights into our inextricable relationship with nature that underlie so many classic children’s stories. Some of the largest environmental challenges in coming years—from climate instability, the extinction crisis, freshwater depletion, and deforestation—are likely to become even more severe as this generation of children grows up. Though today’s young readers will bear the brunt of these environmental calamities, they will also be able to contribute to environmental solutions if prepared properly. And all it takes is an attentive eye: Heneghan shows how the nature curriculum is already embedded in bedtime stories, from the earliest board books like The Rainbow Fish to contemporary young adult classics like The Hunger Games. This book enthralls as it engages. Beasts at Bedtime will help parents, teachers, and guardians extend those cozy times curled up together with a good book into a lifetime of caring for our planet. “Beasts at Bedtime is proof that most kidlit has teachable moments embedded in it.” —Toronto Star

Daily Doses of Wisdom

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1614291322
Total Pages : 448 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Daily Doses of Wisdom by : Josh Bartok

Download or read book Daily Doses of Wisdom written by Josh Bartok and published by Simon and Schuster. This book was released on 2013-08-19 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Doses of Wisdom draws on the richness of Buddhist writings to offer a spiritual cornucopia that will illuminate and inspire day after day, year after year. Sources span a spectrum from ancient sages to modern teachers, from monks to laypeople, from East to West, from poetry to prose. Each page, and each new day, reveals another gem carefully selected from the entire list of titles published by Wisdom.

Why We Sleep

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Publisher : Simon and Schuster
ISBN 13 : 1501144316
Total Pages : 368 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Why We Sleep by : Matthew Walker

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

The Eternal Spirit in the Daily Round

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Publisher :
ISBN 13 :
Total Pages : 222 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The Eternal Spirit in the Daily Round by : Frank Carleton Doan

Download or read book The Eternal Spirit in the Daily Round written by Frank Carleton Doan and published by . This book was released on 1928 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Adventures of a Wise Arctic Hare

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Author :
Publisher : Mohammed Ayya
ISBN 13 :
Total Pages : 25 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis The Adventures of a Wise Arctic Hare by : Mohammed Ayya

Download or read book The Adventures of a Wise Arctic Hare written by Mohammed Ayya and published by Mohammed Ayya. This book was released on 2024-06-08 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bedtime Stories For Kids-Short Bedtime Stories Series Do you want to make your child fall asleep faster at night? Do you want your child to learn mindfulness while reading beautiful short stories? In this book, you will find a collection of stories written to help children enter a place of dreams and eventually drift off to sleep. These stories are intended to stir their imaginations in such a way that the transition from fantasy and adventure into dreamland will be a seamless one. Best of all, your children will be able to get a good night’s sleep and wake up feeling refreshed and happy. The chapters are designed to take you and your family on an exciting adventure through different situations, laden with imagination and surprises, while also attempting to disseminate valuable lessons about important principles, such as family, home, wrongdoing, and numerous other themes. While each story is unique, the underlying purpose of each remains the same: to confer on readers some degree of insight into moral behaviour and proper conduct. Through the careful application of allegory, the stories contained herein are intended not only to engage and captivate but also to serve as thought-provoking tools by which your children might avail themselves of one of mankind’s most powerful attributes: thoughtfulness and self-reflection. In addition, each story uses colourful and imaginative characters, settings, and situations to create an environment that will not only help children become interested in the story itself but also serve as a vehicle to convey a moral lesson. Plus, the stories in this book seek to create traditions and memories that will create everlasting moments that your children will treasure for the rest of their lives. These are the kind of moments that your children will surely love to share with their children someday, too. So, let’s jump right in and take a trip into a magical world from which your children will drift off in their sleep. Don’t be surprised if they don’t want to wake up after having such beautiful dreams. Dreamland is a cherished place for children of all ages. After all, it is a place where kids can truly let their imaginations flourish. This book includes: Bedtime stories that will truly captivate the young mind of your child Fun stories about animals, adventures, and legends A valuable lesson for each story In addition: They will put down their phones. This is a good way to encourage your child to go to sleep by listening to the scripts. Each story will enhance your child’s imagination and thinking. And Much More... Are you excited? Do you want to read more? Would you like your child to learn and relax, falling asleep in peace? Get our book now!

The Poetics of the Everyday

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Author :
Publisher : Columbia University Press
ISBN 13 : 0231149301
Total Pages : 335 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis The Poetics of the Everyday by : Siobhan Phillips

Download or read book The Poetics of the Everyday written by Siobhan Phillips and published by Columbia University Press. This book was released on 2010 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wallace Stevens once described the "malady of the quotidian," lamenting the dull weight of everyday regimen. Yet he would later hail "that which is always beginning, over and over"--recognizing, if not celebrating, the possibility of fresh invention. Focusing on the poems of Wallace Stevens, Robert Frost, Elizabeth Bishop, and James Merrill, Siobhan Phillips positions everyday time as a vital category in modernist aesthetics, American literature, and poetic theory. She eloquently reveals how, through particular but related means, each of these poets converts the necessity of quotidian experience into an aesthetic and experiential opportunity. In Stevens, Phillips analyzes the implications of cyclic dualism. In Frost, she explains the theoretical depth of a habitual "middle way." In Bishop's work, she identifies the attempt to turn recurrent mornings into a "ceremony" rather than a sentence, and in Merrill, she shows how cosmic theories rely on daily habits. Phillips ultimately demonstrates that a poetics of everyday time contributes not only to a richer understanding of these four writers but also to descriptions of their era, estimations of their genre, and ongoing reconfigurations of the issues that literature reflects and illuminates.

Kindness

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Publisher : Unitarian Universalist Association of Congregations
ISBN 13 : 1558965688
Total Pages : 186 pages
Book Rating : 4.5/5 (589 download)

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Book Synopsis Kindness by : Sarah Conover

Download or read book Kindness written by Sarah Conover and published by Unitarian Universalist Association of Congregations. This book was released on 2010 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.

The Nightly Act of Dreaming

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Publisher : Liverpool University Press
ISBN 13 : 178284659X
Total Pages : 290 pages
Book Rating : 4.7/5 (828 download)

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Book Synopsis The Nightly Act of Dreaming by : Ryan Curtis Friesen

Download or read book The Nightly Act of Dreaming written by Ryan Curtis Friesen and published by Liverpool University Press. This book was released on 2019-05-28 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The search for a shared practice of storytelling around which a popular study of cognitive narratology might form need look no further than our nightly experience of dreams. Dreams and memories are inseparable, complicating and building upon one another, reminding us that knowledge of ourselves based on our memories relies upon fictionalized narratives we create for ourselves. Psychologists refer to confabulation, the creation of false or distorted memories about oneself and the world we inhabit, albeit without any conscious intention to deceive. This process and narrative, inherent in the dreamlife of all people, is at odds with the daily menu of cultural myths and politicized fictions fed to the Western world through print and social media, and for which there is constant divisiveness and disagreement. Cognitive Narratology and the Shared Identity of Myth uses insights gained from the scientific study of dreaming to explain how the shared experience of dreamlife can work in service to the common good. Primary texts and literary works, chosen for their influence on contemporary thinking, provide a rationale and historical background: From Artemidorus (a professional diviner) and Aristotle; to the Church fathers Tertullian, St. Augustine, Gregory of Nyssa, Sinesius of Cyrene; to The Wanderer (Old English poem) and Chaucers Book of the Duchess; to Coleridges writings and R. L. Stevensons A Chapter on Dreams; and to twentieth-century dream theory, and dream use in film. The purpose is to enable readers through subjective self-analysis to recognize what they share with their fellow dreamers; shared identity in formation of a shared act of dreaming creation is a universal across centuries and throughout Western culture, albeit currently misrepresented and rarely acted upon.

Ageless Women, Timeless Wisdom

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Author :
Publisher : Skyhorse Publishing, Inc.
ISBN 13 : 1510716262
Total Pages : 418 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Ageless Women, Timeless Wisdom by : Lois P. Frankel

Download or read book Ageless Women, Timeless Wisdom written by Lois P. Frankel and published by Skyhorse Publishing, Inc.. This book was released on 2017-04-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history, the image of “wisdom” is exclusively portrayed by men: God, Socrates, Confucius, Merlin, the aging college professor. Where are their female counterparts? The wisdom of older women is indisputable. Having lived decades raising children, caring for husbands, creating “nests” from which progeny fly out of to be productive members of society, and often being forced to observe more than participate in the events around them, older women have unique insights that help future generations not only to survive but also to thrive. New York Times–bestselling author of Nice Girls Don’t Get the Corner Office, Dr. Lois Frankel, now honors and gives voice to the often marginalized and “invisible” older women in our society. From Los Angeles, California, to Shanghai, China, women over age seventy share wisdoms and stories that are heartwarming and hilarious, insightful and witty, and philosophical and practical. “When life gives you lemons,” says Jo-Ann Mercurio, born 1941, “add vodka.” Beautifully photographed and illustrated, Ageless Women, Timeless Wisdom is a precious record of our women’s reflections and takeaways on lives well-lived that is sure to be passed from grandmother to daughter to granddaughter.

Yoga for Better Sleep

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Publisher : North Atlantic Books
ISBN 13 : 1623173647
Total Pages : 377 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Yoga for Better Sleep by : Mark Stephens

Download or read book Yoga for Better Sleep written by Mark Stephens and published by North Atlantic Books. This book was released on 2019-08-13 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight insomnia with simple yoga poses, meditations, and breathwork that will help you sleep better, longer—from a master yoga trainer and the author of Yoga Sequencing and Teaching Yoga. Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities—including postural sequences, breathing exercises, and meditation practices—for better sleep, no matter your age. He integrates the ancient wisdom of yoga with the insights of modern neuroscience and psychology to offer practical age- and condition-specific tools and sequences for improving sleep naturally and without drugs.

Encyclopedia of Wit and Wisdom

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Author :
Publisher :
ISBN 13 :
Total Pages : 1022 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Encyclopedia of Wit and Wisdom by :

Download or read book Encyclopedia of Wit and Wisdom written by and published by . This book was released on 1897 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mount Holyoke

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Author :
Publisher :
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Mount Holyoke by :

Download or read book The Mount Holyoke written by and published by . This book was released on 1891 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: