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Author : Jean McElroy
Publisher : Simon and Schuster
ISBN 13 : 1442409029
Total Pages : 12 pages
Book Rating : 4.4/5 (424 download)
Download or read book Night-Night, Sleepyhead written by Jean McElroy and published by Simon and Schuster. This book was released on 2010-08-31 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: As night falls, the forest animals prepare to sleep. On board pages.
Author : Sandra J. Howatt
Publisher : Simon and Schuster
ISBN 13 : 1442446781
Total Pages : 32 pages
Book Rating : 4.4/5 (424 download)
Download or read book Sleepyheads written by Sandra J. Howatt and published by Simon and Schuster. This book was released on 2014-05-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready for bed with this soothing sleepy story—now available as a Classic Board Book! The sun has set, and sleepyheads all across the land are tucked into their cozy beds. Rabbit is snoozing in the weeds, and Duck is snuggled in the reeds. Bear is nestled in his cave, and Otter is rocking on a wave. But there’s one little sleepyhead who’s not in his bed. Where, oh where, could he be? This sweet and snuggly bedtime book with irresistible illustrations by Joyce Wan is the perfect read-aloud story to prepare little ones for a cozy night’s sleep.
Author : Daniel Amen
Publisher :
ISBN 13 : 9780310758228
Total Pages : 0 pages
Book Rating : 4.7/5 (582 download)
Download or read book Time for Bed, Sleepyhead written by Daniel Amen and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by New York Times bestselling author and renowned psychiatrist Dr. Daniel Amen, this cozy bedtime book uses visualization techniques in the storytelling to encourage a child to stretch and even exhaust their imaginations to help them drift off into peaceful sleep.
Author : Henry Nicholls
Publisher : Hachette UK
ISBN 13 : 1541672569
Total Pages : 368 pages
Book Rating : 4.5/5 (416 download)
Download or read book Sleepyhead written by Henry Nicholls and published by Hachette UK. This book was released on 2018-09-04 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narcoleptic's tireless journey through the neuroscience of disordered sleep Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. We meet insomniacs who can't get any sleep, narcoleptics who can't control when they sleep, and sleep apnea victims who nearly suffocate in their sleep. We learn the underlying difference between morning larks and night owls; why our sleeping habits shift as we grow older; and the evolutionary significance of REM sleep and dreaming. Charming, eye-opening, and deeply humanizing, Sleepyhead will help us all uncover the secrets of a good night's sleep.
Author : Mark Billingham
Publisher : Open Road + Grove/Atlantic
ISBN 13 : 0802193269
Total Pages : 291 pages
Book Rating : 4.8/5 (21 download)
Download or read book Sleepyhead written by Mark Billingham and published by Open Road + Grove/Atlantic. This book was released on 2013-07-09 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A British police procedural as good as those produced by crime queens Elizabeth George and Ruth Rendell.” —USA Today His first three victims ended up dead. His fourth was not so fortunate . . . Alison Willetts is unlucky to be alive. She has survived a stroke, deliberately induced by a skillful manipulation of pressure points on the head and neck. She can see, hear, and feel and is aware of everything going on around her, but is completely unable to move or communicate. Her condition is called locked-in syndrome. In leaving Alison Willetts alive, the police believe the killer made his first mistake. Then DI Tom Thorne discovers the horrifying truth; it isn’t Alison who is the mistake, it’s the three women already dead. The killer is getting his kicks out of toying with Thorne as much as he is pursuing his sick fantasy, and as the detective zeroes in on a suspect, he finds himself pushed to his personal and professional limits . . . This is the “exceptional” first novel in the long-running series by an international bestselling author (George Pelecanos). “The best thriller debut of the year.” —Rocky Mountain News “A world-class crime writer.” —Karin Slaughter
Author : Peter Bently
Publisher : Orchard Books
ISBN 13 : 9781408330609
Total Pages : 0 pages
Book Rating : 4.3/5 (36 download)
Download or read book Princess Sleepyhead and the Night-Night Bear written by Peter Bently and published by Orchard Books. This book was released on 2014-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The moon's in the sky and the kingdom's asleep. The cows are all slumbering. So are the sheep. The ducks are tucked up in the roots of the willow. The rabbit is drowsily nibbling his pillow . . . Night has fallen on the castle, and all the people and animals in the kingdom are snuggled up and snoozing. All except Princess Sleepyhead - she's tried running, jumping, counting and chasing, but it's no use - she just can't get to sleep! Luckily the Night-Night Bear is on hand to help. He knows that what every little princess needs at bedtime is a story, and - most importantly - a goodnight kiss. This sweet rhyming story by the winner of the Roald Dahl Funny Prize is perfect for sharing at bedtime.
Author : Karma Wilson
Publisher : Margaret K. McElderry Books
ISBN 13 : 9781416912415
Total Pages : 0 pages
Book Rating : 4.9/5 (124 download)
Download or read book Sleepyhead written by Karma Wilson and published by Margaret K. McElderry Books. This book was released on 2006-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleepyhead, Sleepyhead. Good night, good night, my Sleepyhead. Your teeth are brushed, your book is read. Go to sleep. It's time for bed. One more book, says Sleepyhead. Illustrated with great whimsy, this story from the bestselling author of Bear Snores On takes readers on an enchanting bedtime journey through dreamscape and landscape and back again.
Author : Brianna Caplan Sayres
Publisher : Random House Books for Young Readers
ISBN 13 : 0399551158
Total Pages : 32 pages
Book Rating : 4.3/5 (995 download)
Download or read book Where Do Diggers Sleep at Night?: Read & Listen Edition written by Brianna Caplan Sayres and published by Random House Books for Young Readers. This book was released on 2015-11-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bedtime rituals of little diggers and dump trucks at a construction site should be quite familar to kids saying goodnight. Young readers will identify with fire engines, tractors and monster trucks as the vehicles ask for one more story while their mommy trucks tuck them in, and their daddy trucks sing a goodnight song. Children who can't get enough of trucks will love Brianna Caplan Sayres things-that-go bedtime story.
Author : Kim West
Publisher : Hachette Go
ISBN 13 : 0738286141
Total Pages : 465 pages
Book Rating : 4.7/5 (382 download)
Download or read book The Sleep Lady's Good Night, Sleep Tight written by Kim West and published by Hachette Go. This book was released on 2020-03-10 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples
Author : Nick Littlehales
Publisher : Da Capo Lifelong Books
ISBN 13 : 073823463X
Total Pages : 191 pages
Book Rating : 4.7/5 (382 download)
Download or read book Sleep written by Nick Littlehales and published by Da Capo Lifelong Books. This book was released on 2018-03-06 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven solutions for a better night's sleep, from the "sleep guru" to elite athletes--rest for success in work, sports, and life One-third of our lives -- that's 3,000 hours a year--is spent trying to sleep. The time we spend in bed shapes our moods, motivation, alertness, decision-making skills, reaction time, creativity . . . in short, our ability to perform, whether at work, at home, or at play. But most of us have disturbed, restless nights, relying on over-stimulation from caffeine and sugar to drag us through the day. The old eight-hour rule just doesn't work, and it's time for a new approach. Endorsed by leading professionals in sports and business, Sleep shares a new program to be your personal best. Nick Littlehales is the leading sport sleep coach to some of the biggest names in the sporting world, including record-breaking cyclists for British Cycling and Team Sky, international soccer teams, NBA and NFL players, and Olympic and Paralympic athletes. Here, he shares his proven strategies for anyone to use. You'll learn how to map your unique sleep cycle, optimize your environment for recovery, and cope with the demands of this fast-paced, tech-driven world. Read Sleep and rest your way to a more confident, successful, and happier you.
Author : Kath Jewitt
Publisher :
ISBN 13 : 9781407521725
Total Pages : 0 pages
Book Rating : 4.5/5 (217 download)
Download or read book Princess Sleepyhead written by Kath Jewitt and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Brendan Deneen
Publisher : Disney Electronic Content
ISBN 13 : 1368009751
Total Pages : pages
Book Rating : 4.3/5 (68 download)
Download or read book Night Night, Groot written by Brendan Deneen and published by Disney Electronic Content. This book was released on 2017-04-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's been a long day for baby Groot and he's ready to be tucked in for bed. Just as his eyes start to close, Rocket Raccoon bursts onto the scene! Groot can't go to sleep yet, there's a whole galaxy that needs to be defended and they must work together to save the day! Then maybe, just maybe, Groot will finally get the rest he deserves!
Author : Toya Bush-Harris
Publisher : Bookbaby
ISBN 13 : 9781543957839
Total Pages : 0 pages
Book Rating : 4.9/5 (578 download)
Download or read book Sleepyhead Please Go to Bed written by Toya Bush-Harris and published by Bookbaby. This book was released on 2019-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleepy Head Please Go To Bed is a Children's Bed Time Story dedicated to my two sons Ashton & Avery Harris.
Author : Edith Hope Fine
Publisher : Random House Books for Young Readers
ISBN 13 : 0375981357
Total Pages : 25 pages
Book Rating : 4.3/5 (759 download)
Download or read book Sleepytime Me written by Edith Hope Fine and published by Random House Books for Young Readers. This book was released on 2014-05-27 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Splashy sunset paints the sky. Shy moon tiptoes, climbs up high . . . Daylight is fading and night is drawing in. It's time for bed. A drowsy child observes the wide world settling down, coming ever closer to home until at last there are good-night hugs and kisses for this little sleepyhead. Richly painted, evocative scenes illuminate the text, imbuing the whole with mystery and a sense of comfort and warmth, and making this a bedtime story to treasure for all time.
Author : Frank Lipman
Publisher : Little, Brown Spark
ISBN 13 : 031646211X
Total Pages : 232 pages
Book Rating : 4.3/5 (164 download)
Download or read book Better Sleep, Better You written by Frank Lipman and published by Little, Brown Spark. This book was released on 2021-04-13 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep is the most important part of anyone’s journey to a healthy and happy life, and with this book you can learn how to fix your sleep schedule and recover precious hours of relaxation. If you're like most people, odds are you aren't getting enough sleep. Thanks to shifts in our culture America is in the midst of an epidemic of sleeplessness, and unfortunately, sleep deprivation has bigger consequences than one might think, ranging from irritability, brain fog, and weight gain to serious conditions like hormone dysregulation, heart disease, memory impairment, diabetes, and Alzheimer's. In Better Sleep, Better You, functional medicine pioneer and sleep expert Frank Lipman, MD, and Casper co-founder Neil Parikh team up to offer a one-stop resource to help you reap the benefits of sleeping well every night. Unlike the dozens of articles offering a "quick fix" for insomnia, Lipman and Parikh understand that there's no such thing as a one-sleep-fits-all solution. By clearly explaining the latest developments in sleep science and all the factors that affect your sleep—including when and how you eat and exercise, how you handle stress, how you nap, and how you engage with technology—Better Sleep, Better You helps readers create a personalized sleep protocol that works for their lifestyle and needs. Packed with fascinating science, engaging case studies, and easy-to-implement practical advice, Better Sleep, Better You provides everything you need to optimize your sleep, productivity, and happiness—for life.
Author : Flora Chang
Publisher : Scribblers
ISBN 13 : 9781912233076
Total Pages : 10 pages
Book Rating : 4.2/5 (33 download)
Download or read book Sleepyhead written by Flora Chang and published by Scribblers. This book was released on 2017-11-09 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rhyming picture book describes the bedtime rituals of various animals, whether it's eating a bedtime snack or brushing one's teeth, and introduces very young readers to numbers and new words. The final spread features a mirror which young children can see themselves in, helping to develop their concept of self. The bedtime theme helps introduce children to the concept of routines, another important aid to learning.Reading the rhyming text helps to familiarise babies with the patterns of speech, and is ideal for helping young children learn to speak and read. Talking and reading go together and this helps a baby to listen. Listening and talking help lay the foundations for language development.Contains 'active' words that encourage children to interact with the book.
Author : Benjamin Reiss
Publisher : Basic Books
ISBN 13 : 0465094856
Total Pages : 305 pages
Book Rating : 4.4/5 (65 download)
Download or read book Wild Nights written by Benjamin Reiss and published by Basic Books. This book was released on 2017-03-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together insights from literature, social and medical history, and cutting-edge science to show how and why we have tried and failed to tame sleep. In lyrical prose, he leads readers from bedrooms and laboratories to factories and battlefields to Henry David Thoreau's famous cabin at Walden Pond, telling the stories of troubled sleepers, hibernating peasants, sleepwalking preachers, cave-dwelling sleep researchers, slaves who led nighttime uprisings, rebellious workers, spectacularly frazzled parents, and utopian dreamers. We are hardly the first people, Reiss makes clear, to chafe against our modern rules for sleeping. A stirring testament to sleep's diversity, Wild Nights offers a profound reminder that in the vulnerability of slumber we can find our shared humanity. By peeling back the covers of history, Reiss recaptures sleep's mystery and grandeur and offers hope to weary readers: as sleep was transformed once before, so too can it change today.
