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Neck And Shoulder Pain
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Book Synopsis Healing Yoga for Neck & Shoulder Pain by : Carol Krucoff
Download or read book Healing Yoga for Neck & Shoulder Pain written by Carol Krucoff and published by New Harbinger Publications. This book was released on 2010 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing Yoga for Neck and Shoulder Pain, Duke Integrative Medicine yoga therapist and personal trainer Carol Krucoff offers readers effective yoga stretches, postures, and mind-body techniques for eliminating neck and shoulder pain and tension.
Book Synopsis Neck and Shoulder Pain by : Urmila Parlikar
Download or read book Neck and Shoulder Pain written by Urmila Parlikar and published by Harvard Health Publications. This book was released on 2010 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Neck and Arm Pain Syndromes E-Book by : Cesar Fernandez de las Penas
Download or read book Neck and Arm Pain Syndromes E-Book written by Cesar Fernandez de las Penas and published by Elsevier Health Sciences. This book was released on 2011-04-12 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first of its kind, Neck and Arm Pain Syndromes is a comprehensive evidence- and clinical-based book, covering research-based diagnosis, prognosis and management of neuromusculoskeletal pathologies and dysfunctions of the upper quadrant, including joint, muscle, myofascial and neural tissue approaches. It uniquely addresses the expanding role of the various health care professions which require increased knowledge and skills in screening for contra-indications and recognizing the need for medical-surgical referral. Neck and Arm Pain Syndromes also stresses the integration of experiential knowledge and a pathophysiologic rationale with current best evidence. the only one-stop guide for examination and treatment of the upper quadrant supported by accurate scientific and clinical-based data acknowledges the expanding direct access role of the various health professions both at the entry-level and postgraduate level addresses concerns among clinicians that research is overemphasized at the expense of experiential knowledge and pathophysiologic rationale multiple-contributed by expert clinicians and researchers with an international outlook covers diagnosis, prognosis and conservative treatment of the most commonly seen pain syndromes in clinical practice over 800 illustrations demonstrating examination procedures and techniques
Book Synopsis Neck Ache and Shoulder Pain by : Ian Macnab
Download or read book Neck Ache and Shoulder Pain written by Ian Macnab and published by Lippincott Williams & Wilkins. This book was released on 1994 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Head, Neck and Shoulder Pain Bible by : CHRISTOPHER. J. KIDAWSKI
Download or read book The Head, Neck and Shoulder Pain Bible written by CHRISTOPHER. J. KIDAWSKI and published by Createspace Independent Publishing Platform. This book was released on 2018-07-26 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: ELIMINATE YOUR HEADACHES WITHOUT PRESCRIPTION MEDICATION, INJECTIONS, OR SURGERY! Do any of these statements sound like you? "My neck is always stiff upon rising." "I can't concentrate due to my headaches/migraines." "I can't sleep on one side because my shoulder hurts." "I get car sick, or motion sickness when I travel." "There's a constant pain going down my arm." Today's world is filled with constant stressors that can irritate our neuromuscular system leaving us in a state of chronic pain. In this book best selling author Christopher J. Kidawski reveals his self-treatment methods to reduce and even eliminate upper body pain without the use of medication, injections, surgery, or costly massage. In this book you will learn: * Where your headaches are coming from, and how to make sure they don't come back. * A simple technique to reset the muscles in your entire upper body allowing them to finally relax. * Why your shoulder pain isn't really in your shoulder, and where to look instead. * How to decrease the pain from or even eliminate so called "unfixable" problems like motion sickness, TMJ, or vertigo. * What to do to get the most out of your chiropractic visit if you do decide to go. And so much more! Everyone can be his or her own best therapist with the use of this guide. Stop living with pain and click buy now in the upper right hand corner today!
Book Synopsis Neck and shoulder pain by : Sics Editore
Download or read book Neck and shoulder pain written by Sics Editore and published by SICS Editore. This book was released on 2014-10-01 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acute neck pain usually has a good prognosis and recovers spontaneously. Any factors which may aggravate the condition should be identified and alleviated. In the treatment of localized neck pain (e.g tension neck), continuation of normal activities and safe analgesic medication are the primary measures. In the treatment of chronic localized neck pain, active therapeutic exercise which improves muscular strength and endurance is beneficial.
Book Synopsis Neck and Arm Pain by : Rene Cailliet
Download or read book Neck and Arm Pain written by Rene Cailliet and published by F. A. Davis Company. This book was released on 1964 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis 7 Steps to a Pain-Free Life by : Robin McKenzie
Download or read book 7 Steps to a Pain-Free Life written by Robin McKenzie and published by Penguin. This book was released on 2014-12-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fully revised and updated edition of the program that’s sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you’ll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain.
Book Synopsis Release Your Shoulders, Relax Your Neck by : Howard Vanes M.A.
Download or read book Release Your Shoulders, Relax Your Neck written by Howard Vanes M.A. and published by . This book was released on 2012-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from shoulder pain or shoulder tension? How about neck pain? Shoulder and neck pain can be very debilitating. Think about all the ways you use your shoulders and neck: whether it is working at a computer, driving, engaging in your favorite activities, turning your head, sleeping, or even picking up a fork to eat can be painful and difficult. Shoulder tightness and neck pain are your body's way of letting you know that you are risking a more serious injury. It is vitally important to prevent and address shoulder and neck issues as soon as possible, before more serious injuries occur. The average shoulder injury causes a person to miss 28 days of work! In Release Your Shoulders, Relax Your Neck, you will discover: How to eliminate shoulder tension and neck pain with 53 highly effective shoulder and neck exercises. Photos of the exercises with easy to follow instructions. The main causes of shoulder and neck pain. Key prevention strategies to stop problems before they start so you can have healthy shoulders and a pain free neck. Why computer users are at high risk for injury and what to do to significantly reduce your risk. How to speed healing of shoulder and neck injuries and get back into your favorite activities. Anatomy of the shoulder joints, how they move and why they can get so tight. This book is a must for people who work on computers, dental hygienists, hair stylists, athletes and anyone who carries a lot of stress in their neck or shoulders. Personal note from the author: As a yoga instructor with over 16 years of experience, I can tell you that one of the top questions I have heard from my students time after time is how can they relieve shoulder pain and neck pain. The right yoga postures can keep your shoulders and neck healthy and pain free. Best of all you don't even have to have any experience with yoga to use this book. That is why I wrote it; to show people how to use gentle yoga postures to relieve shoulder and neck issues and also to help them understand why their shoulders and neck become painful or tight in the first place. Think of this as your healthy shoulder handbook! What others are saying about Release Your Shoulders, Relax Your Neck The exercises as well as the information on stretching and strengthening the shoulders and neck is fantastic. This is a very patient friendly approach to understand the complex shoulder. Also included are excellent tips and advice for prevention. I have and will continue to refer to Howards book in treating patients. Dr. Richard Harvey, Chiropractor This book is the perfect answer for writers like me who spend most of their waking hours at a computer. The exercises are clearly described, easy to do, and most can be done right in my office. After years of neck and shoulder pain and stiffness it is wonderful to feel loose and pain-free again. Peter G. Engleman, Author, ?The Minyanaires As a graphic designer who spends a lot of time at a computer I have suffered from tight shoulders from many years, Release Your Shoulders, Relax Your Neck has been a blessing. Not only do my shoulders feel better but I feel less stress and enjoy better energy too! Howard Petlack, Co-owner, A Good Thing, Inc. Howard VanEs, M.A. is also the co-author of Office Ergonomics, Preventing Repetitive Motion Injuries and Carpal Tunnel Syndrome. He is also the author of Beginning Yoga, A Practice Manual and Ageless Beauty & Timeless Strength. Get ready to feel good in your body again! Order a copy of Release Your Shoulders, Relax Your Neck today!
Book Synopsis Neck and Shoulder Pain by : Robert H. Shmerling
Download or read book Neck and Shoulder Pain written by Robert H. Shmerling and published by . This book was released on 2012 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Management of Neck Pain, an Issue of Physical Medicine and Rehabilitation Clinics by : Allen Sinclari Chen
Download or read book Management of Neck Pain, an Issue of Physical Medicine and Rehabilitation Clinics written by Allen Sinclari Chen and published by Saunders. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy and Pain Generators of the Neck, Physical Examination and Assessment of Neck Pain, Differentiating Between Neck and Shoulder Pain, Radiology of the Neck: A review of Xxray, Ultrasound, CT, MRI, and other Imaging Modalities, Electrodiagnostic Evaluation of Neck Pain, Cervical Radiculopathy, Cervical Facet-Mediated Pain, Neck Pain in the Athlete, Thoracic Outlet Syndrome: Current Diagnostics, Treatments, and Controversies, Neck Pain from a Rheumatologic Perspective, Conservative Treatment for Neck Pain: Medications, Physical Therapy, and Exercise, Complementary and Alternative Treatment for Neck Pain: Acupuncture, Massage, TENS, Yoga, Chiropractic Care, Interventional Treatments for Neck Pain: Epidural Steroid Injections, Medial Branch Blocks, Radiofrequency Ablation, Pulsed Radiofrequency, and Spinal Cord Stimulation, Neck Pain From a Spine Surgeon's Perspective
Book Synopsis Management of Neck Pain, An Issue of Physical Medicine and Rehabilitation Clinics by : Allen Sinclari Chen
Download or read book Management of Neck Pain, An Issue of Physical Medicine and Rehabilitation Clinics written by Allen Sinclari Chen and published by Elsevier Health Sciences. This book was released on 2011-08-28 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anatomy and Pain Generators of the Neck, Physical Examination and Assessment of Neck Pain, Differentiating Between Neck and Shoulder Pain, Radiology of the Neck: A review of Xxray, Ultrasound, CT, MRI, and other Imaging Modalities, Electrodiagnostic Evaluation of Neck Pain, Cervical Radiculopathy, Cervical Facet-Mediated Pain, Neck Pain in the Athlete, Thoracic Outlet Syndrome: Current Diagnostics, Treatments, and Controversies, Neck Pain from a Rheumatologic Perspective, Conservative Treatment for Neck Pain: Medications, Physical Therapy, and Exercise, Complementary and Alternative Treatment for Neck Pain: Acupuncture, Massage, TENS, Yoga, Chiropractic Care, Interventional Treatments for Neck Pain: Epidural Steroid Injections, Medial Branch Blocks, Radiofrequency Ablation, Pulsed Radiofrequency, and Spinal Cord Stimulation, Neck Pain From a Spine Surgeon's Perspective.
Book Synopsis Neck Pain Relief by : Regena Hartrick
Download or read book Neck Pain Relief written by Regena Hartrick and published by Independently Published. This book was released on 2021-04-02 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sore neck? It's pretty common. And most men get neck pain for the same reasons they suffer low back pain. This book includes simple diagrams, easily understood terminology and a breakdown of technical terms. There are case histories of real-life individuals who experienced and recovered from some of the specific conditions, and a book everyone should own."
Book Synopsis Gerontorheumatology by : Jozef Rovenský
Download or read book Gerontorheumatology written by Jozef Rovenský and published by Springer. This book was released on 2017-01-20 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers all aspects of the specialized field of gerontorheumatology, providing a complete overview of rheumatic and musculoskeletal diseases and related conditions in the elderly. The emphasis is particularly on pathogenesis, diagnosis, prevention, and treatment, including the latest advances in biological and pharmacological therapy and potential treatment side effects. The book will provide the reader with a keen awareness of the characteristic features, distinctive etiologies, and different courses of the various disorders of the musculoskeletal system in the geriatric population. Diagnostic and treatment considerations of special relevance in daily practice are highlighted, and the importance of comorbidities and their rheumatic consequences is also emphasized. The book will be of value for gerontologists, rheumatologists, internists, and rehabilitation physicians and will offer excellent guidance for general practitioners, who are typically the first to deal with disorders of the musculoskeletal system in elderly patients.
Download or read book Neck & Shoulder Pain written by and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis NeuroKinetic Therapy by : David Weinstock
Download or read book NeuroKinetic Therapy written by David Weinstock and published by North Atlantic Books. This book was released on 2012-06-05 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: NeuroKinetic Therapy is based on the premise that when an injury has occurred, certain muscles shut down or become inhibited, forcing other muscles to become overworked. This compensation pattern can create pain or tightness. By applying light pressure that the client then resists, the practitioner can evaluate the strength or weakness of each muscle, revealing the sources of injury and retraining the client’s body to remove the compensation patterns—reprogramming the body at the neural level.This easy-to-follow practitioner’s manual presents a series of muscle tests specially designed to uncover and resolve compensation patterns in the body. Author David Weinstock begins by explaining how this approach stimulates the body and mind to resolve pain. Organized anatomically, each section of the book includes clear photographs demonstrating correct positioning of the muscle accompanied by concise explanations and instructions. Labeled anatomical illustrations appear at the end of each section showing the relationships between the muscles and muscle groups. This essential resource is especially useful for physical therapists, chiropractors, orthopedists, and massage therapists looking for new ways to treat underlying causes of pain.
Book Synopsis Evidence-based Manual Medicine by : Michael A. Seffinger
Download or read book Evidence-based Manual Medicine written by Michael A. Seffinger and published by Elsevier Health Sciences. This book was released on 2007-01-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offer your patients expanded options for musculoskeletal relief with the help of this innovative new resource on manual medicine. Experienced teachers and physicians show you exactly how to apply patient-focused, basic palpatory diagnostic and manual treatment procedures to achieve optimal outcomes and enhance patient comfort. Effectively diagnose and treat a wide range of musculoskeletal problems using direct and indirect myofascial release, isometric muscle energy, and indirect articular techniques. Teach your patients rehabilitative and preventive exercises as well as ergonomic guidelines to facilitate recovery. Confidently determine whether manipulative treatments are indicated using visual and palpation tests. Choose the best procedure for each patient with the help of detailed coverage describing each technique's effects and desired outcomes. Review clinical trials that document the effectiveness of manual techniques. Master techniques confidently with assistance from two authorities whom the AAFP invited to educate its members about manual approaches. Know exactly when and how to perform manual medicine techniques using step-by-step visual guidance from more than 700 photographs and drawings plus 62 video clips on the bonus DVD-ROM.
