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Navy Seals Mission At The Caves
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Book Synopsis Navy SEALs: Mission at the Caves by : Brandon Webb
Download or read book Navy SEALs: Mission at the Caves written by Brandon Webb and published by Henry Holt and Company (BYR). This book was released on 2018-08-28 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Navy SEALs: Mission at the Caves, the first book in the Special Operations Files series, highly decorated former Navy SEAL Brandon Webb tells his incredible true story. Brandon Webb is a Navy SEAL on a mission with his platoon. As the SEALs explore a network of caves in Afghanistan, they encounter enemy soldiers. Outnumbered and with few resources at their disposal, Brandon and his team must call on their training to complete their operation—and to stay alive. Packed with photos and maps for context, the Special Operations Files series provides insight into the most elite forces in the U.S. military. These uniquely trained soldiers do what no one else can: employ high-tech weaponry and old-fashioned bravery to get the job done!
Download or read book The Red Circle written by Brandon Webb and published by St. Martin's Press. This book was released on 2012-04-10 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explosive, revealing, and intelligent, The Red Circle provides a uniquely personal glimpse into one of the most challenging and secretive military training courses in the world. Now including an excerpt from The Killing School: Inside the World's Deadliest Sniper Program BEFORE HE COULD FORGE A BAND OF ELITE WARRIORS... HE HAD TO BECOME ONE HIMSELF. Brandon Webb's experiences in the world's most elite sniper corps are the stuff of legend. From his grueling years of training in Naval Special Operations to his combat tours in the Persian Gulf and Afghanistan, The Red Circle provides a rare and riveting look at the inner workings of the U.S. military through the eyes of a covert operations specialist. Yet it is Webb's distinguished second career as a lead instructor for the shadowy "sniper cell" and Course Manager of the Navy SEAL Sniper Program that trained some of America's finest and deadliest warriors-including Marcus Luttrell and Chris Kyle-that makes his story so compelling. Luttrell credits Webb's training with his own survival during the ill-fated 2005 Operation Redwing in Afghanistan. Kyle went on to become the U.S. military's top marksman, with more than 150 confirmed kills. From a candid chronicle of his student days, going through the sniper course himself, to his hair-raising close calls with Taliban and al Qaeda forces in the northern Afghanistan wilderness, to his vivid account of designing new sniper standards and training some of the most accomplished snipers of the twenty-first century, Webb provides a rare look at the making of the Special Operations warriors who are at the forefront of today's military.
Download or read book Aquanaut written by Rick Stanton and published by Penguin UK. This book was released on 2021-06-10 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ENTHRALLING INSIDE STORY OF THE THAI CAVE RESCUE NOW CHRONICLED IN NATIONAL GEOGRAPHIC HIT DOCUMENTARY THE RESCUE WRITTEN BY THE MAN AT THE HEART OF THE MISSION 'The British divers are all heroes' Clive Cussler 'A case study in courage' Ron Howard, Oscar-winning director of Apollo 13 ________ 'They were utterly alone inside the mountain, isolated from the rest of the world. They might as well have been on another planet . . .' In July 2018, twelve boys and their football coach disappeared into Tham Luang Cave in Thailand. Trapped miles beneath the surface, not even the Thai Navy SEALs had the skills to bring them to safety. With the floodwater rising rapidly, time was running out . . . Any hope of survival rested on Rick Stanton, a retired Midlands firefighter with a living room full of homemade cave-diving equipment. As unlikely as it seemed, to those in the know, Rick and his partner, John Volanthen, were regarded as the A-team for exactly this kind of mission. The Thai Cave Rescue was the culmination of a lifelong obsession, requiring every ounce of skill and ingenuity accumulated by Rick over a four decade pursuit of the unknown. While the world held its breath, Rick, John and their assembled team raced against time in the face of near impossible odds. There was simply no precedent for what they were attempting to do . . . In Aquanaut Rick reveals the real story of the cave rescue for the first time. And of a life lived without compromise in which any mistake could have been his last. It's an edge-of-your-seat story of courage and conviction that will take you deep into the most remote and unforgiving places on the planet, told with humour, unflinching honesty, and a relentless drive for adventure. ________ 'Diver Rick Stanton relives the rescue of the century' SUNDAY TIMES 'This is their riveting, behind-the-scenes story. Captivating' SUNDAY POST THE RESCUE WATCHED BY THE WORLD 'The Thai cave rescue was phenomenally dangerous, and the work of true heroes' iNews '[The rescue] was fantastic, it really was . . .' HRH Prince William 'If it was me stuck anywhere, the one person I would want to come and rescue me is Rick Stanton' Alex Daw, Watch Commander, West Midlands Fire Service 'One of the great stories of our time' Elizabeth Chai Vasarhelyi, Oscar-winning co-director of Free Solo 'Rick Stanton is not the most domesticated of men' Sunday Telegraph
Download or read book Warrior Elite written by Nigel Cawthorne and published by Simon and Schuster. This book was released on 2011-07-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heart-pounding accounts of the courageous men, elite methods, and deadly moments that make up daring special ops missions. They are the strongest, best-trained and most powerfully equipped soldiers in the world. The select few who overcome near-impossible odds. The special ops forces. Presenting real-life stories that read like fictional thrillers, Warrior Elite recounts over two dozen of modern warfare’s most riveting, dangerous, and infamous missions. From support amid the lethal chaos of major combat operations, like the rescue of Private Jessica Lynch in Iraq, to targeted military strikes against rogue enemies, like the Navy SEAL sniper shots that saved Captain Richard Phillips from Somali pirates, these are the missions that test the gut level of even the bravest soldier. Warrior Elite brings readers into the heart of the battle to experience the hectic horror of Black Hawk Down, the blind terror of Tora Bora cave warfare, and the triumphant success of MIA rescue missions deep in Laos.
Book Synopsis Thirteen Lessons that Saved Thirteen Lives by : John Volanthen
Download or read book Thirteen Lessons that Saved Thirteen Lives written by John Volanthen and published by Aurum. This book was released on 2021-05-11 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ ABOUT THE HEROIC RESCUE, AS SEEN IN RON HOWARD'S THIRTEEN LIVES, FROM THE MAN AT THE HEART OF THE SEARCH. ‘A profound and thrilling read.’ —COLIN FARRELL ‘Riveting...a powerful story written by a hero who lived it.’ —RON HOWARD, Oscar-winning director of Apollo 13 This is the thrilling account of the dramatic Thai cave rescue which saved the lives of thirteen people, from the diver who led the rescue. In this first-hand account, John Volanthen reveals how he pushed the limits of human endurance in the life-or-death mission to rescue the Thai youth soccer team trapped in the flooded cave. The world held its breath in 2018 when the Wild Boars soccer team and their coach went missing deep underground in the Tham Luang cave complex in northern Thailand. They had been stranded by sudden, continuous monsoon rains while exploring the caves after practice. With torrential rain pouring down and the waters still on the rise, an army of rescue teams and equipment was deployed, including Thai Navy SEALs, a US Air Force special tactics squadron, police sniffer dogs, drones and robots. But it was British cave diver John Volanthen and his partner, Rick Stanton, who were first to reach the stranded team and who played a key role in their ultimate rescue. As John’s light flickered from one boy to another, he called out, ‘How many of you?’ ‘Thirteen,’a boy answered. After 10 days trapped in desperate darkness, the boys and their coach were all alive. Each chapter of Thirteen Lessons that Saved Thirteen Lives tells one part of the edge-of-your-seat mission from Tham Luang but also imparts a life lesson, gleaned from John’s previous rescues and record-breaking cave dives, that can be applied to everyday obstacles and challenges. In this story of breathtaking courage and nerves of steel, John reveals how responding positively to the statement, ‘But I can’t…’ by stating, ‘I can,’ led to one of the most incredible rescues of all time. He hopes that his story will inspire the superhero in you. Meanwhile, he is always on standby for the next rescue.
Book Synopsis The Boys in the Cave by : Matt Gutman
Download or read book The Boys in the Cave written by Matt Gutman and published by HarperCollins. This book was released on 2018-11-13 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning ABC News Chief National Correspondent Matt Gutman, and written using exclusive interviews and information comes the definitive account of the dramatic story that gripped the world: the miracle rescue of twelve boys and their soccer coach trapped in a flooded cave miles underground for nearly three weeks—a pulse-pounding page-turner by a reporter who was there every step of their journey out. After a practice in June 2018, a Thai soccer coach took a dozen of his young players to explore a famous but flood-prone cave. It was one of the boys’ birthday, but neither he nor the dozen resurfaced. Worried parents and rescuers flocked to the mouth of a cave that seemed to have swallowed the boys without a trace. Ranging in age from eleven to sixteen, the boys were all members of the Wild Boars soccer team. When water unexpectedly inundated the cave, blocking their escape, they retreated deeper inside, taking shelter in a side cavern. While the world feared them dead, the thirteen young souls survived by licking the condensation off the cave’s walls, meditating, and huddling together for warmth. In this thrilling account, ABC News Chief National Correspondent Matt Gutman recounts this amazing story in depth and from every angle, exploring their time in the cave, the failed plans and human mistakes that nearly doomed them, and the daring mission that ultimately saved them. Gutman introduces the elite team of volunteer divers who risked death to execute a plan so risky that its American planners admitted, “for us, success would have meant getting just one boy out alive.” He takes you inside the meetings where life and death decisions were grimly made and describes how these heroes pulled off an improbable rescue under immense pressure, with the boys’ desperate parents and the entire world watching. One of the largest rescues in history was in doubt until the very last moment. Matt Gutman covered the story intensively, went deep inside the caves himself, and interviewed dozens of rescuers, experts and eye-witnessed around the world. The result is this pulse-pounding page-turner that vividly recreates this extraordinary event in all its intensity—and documents the ingenuity and sacrifice it took to succeed.
Download or read book Among Heroes written by Brandon Webb and published by Penguin. This book was released on 2016-05-10 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navy SEAL sniper and New York Times bestselling author Brandon Webb’s personal account of eight of his friends and fellow SEALs who made the ultimate sacrifice. “Knowing these great men—who they were, how they lived, and what they stood for—has changed my life. We can’t let them be forgotten. We’ve mourned their deaths. Let’s celebrate their lives.”—Brandon Webb As a Navy SEAL, Brandon Webb rose to the top of the world’s most elite sniper corps, experiencing years of punishing training and combat missions from the Persian Gulf to Afghanistan. Along the way, Webb served beside, trained, and supported men he came to know not just as fellow warriors, but as friends and, eventually, as heroes. This is his personal account of eight extraordinary SEALs who gave all for their comrades and their country with remarkable valor and abiding humanity: Matt “Axe” Axelson, who perished on Afghanistan’s Lone Survivor mission; Chris Campbell, Heath Robinson, and JT Tumilson, who were among the casualties of Extortion 17; Glen Doherty, Webb’s best friend, killed while helping secure the successful rescue and extraction of American CIA and State Department diplomats in Benghazi; and other close friends, classmates, and fellow warriors. These are men who left behind powerfully instructive examples of what it means to be alive—and what it truly means to be a hero. INCLUDES PHOTOGRAPHS
Download or read book Navy SEAL Sniper written by Glen Doherty and published by Simon and Schuster. This book was released on 2013-03-08 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sniper is a battlefield threat second to none. Mastering the art of marksmanship is critical but is only part of what makes a Navy SEAL sniper. Snipers must be able to apply the craft in an urban environment or alone on a hostile mountain top with equal effectiveness. Today’s sniper must not just leverage technological advances but also have the foreknowledge to select the best rifle and gear for the mission. Increasingly, he must have the mental toughness to adapt to a constantly changing environment, gather intelligence, and truly act as a force multiplier. In this comprehensive look through the eyes of former Navy SEAL sniper instructor Brandon Webb and fellow Navy SEAL snipers Chris Kyle and Glen Doherty, the authors reveal not just the fundamentals of marksmanship but also the science of shooting, stalking, and camouflage and how technological advances have changed the training and increased the effectiveness of the modern sniper. Including maritime, helicopter, and urban sniper operations, this updated edition also goes into detail on the latest research, development, testing, and evaluation of weapons and optics. From the basics like compensating for wind and bullet drop, to camouflage and placing yourself or your team in the best position to take a photo or pull a trigger, Webb and Doherty cover the critical elements that comprise the twenty-first century sniper.
Book Synopsis The Greatest Navy SEAL Stories Ever Told by : Laurence J. Yadon
Download or read book The Greatest Navy SEAL Stories Ever Told written by Laurence J. Yadon and published by Rowman & Littlefield. This book was released on 2018-09-01 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Greatest Navy SEAL Stories Ever Told is the first book to place side by side extraordinary stories of SEALs who put their lives on the line, and then go out and do it again the next day. They illustrate the SEAL maxim, “The person who will not be defeated cannot be defeated.” SEALs in action - men of courage and ingenuity, from the rice paddies and hills of Vietnam to the plains and mountains of Afghanistan, Iraq and Pakistan - appear in these pages. These stories cover the most significant overt and covert operations conducted since the U.S. Navy established Sea Land and Air Teams (SEALs) established in January 1962. The one common denominator in these chapters is the courage and ingenuity of those who proudly call themselves Navy SEALs. Sometimes SEALs and other participants in these stories recall differing versions of the same events, as recounted here for the reader to make his own judgments. So far as I know, no previously classified or sensitive information is revealed in these pages.
Book Synopsis The Killing School by : Brandon Webb
Download or read book The Killing School written by Brandon Webb and published by St. Martin's Press. This book was released on 2017-05-09 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a SEAL sniper and combat veteran, Webb was tapped to revamp the U.S. Naval Special Warfare (SEAL) Scout/Sniper School, incorporating the latest advances in technology and ballistics software to create an entirely new course that continues to test the skills and even the best warriors. In this revealing new book, Webb takes readers through every aspect of this training, describing how Spec Ops snipers are taught each dimension of their art. Trainees learn to utilize every edge possible to make their shot--from studying crosswinds, barometric pressure, latitude, and even the rotation of the Earth to becoming ballistic experts. But marksmanship is only one aspect of the training. Each SEAL's endurance, stealth and mental and physical stamina are tested and pushed to the breaking point. Webb also shows how this training plays out in combat, using real-life exploits of the world's top snipers, including Jason Delgado, who led a Marine platoon in the Battle of Husaybah and made some of the most remarkable kill shots in the Iraq War; Nicholas Irving, the U.S. Army Ranger credited with thirty-three kills in a single three-month tour in Afghanistan; and Rob Furlong, who during Operation Anaconda delivered the then-longest kill shot in history. During Webb's sniper school tenure, the course graduated some of the deadliest and most skilled snipers of this generation, including Marcus Luttrell (Lone Survivor), Adam Brown (Fearless), and Chris Kyle (American Sniper). From recon and stalk, to complex last minute adjustments, and finally the moment of taking the shot, The Killing School demonstrates how today's sniper is trained to function as an entire military operation rolled into a single individual--an army of one.
Book Synopsis The Lion of Sabray by : Patrick Robinson
Download or read book The Lion of Sabray written by Patrick Robinson and published by Simon and Schuster. This book was released on 2015-11-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patrick Robinson, coauthor of the #1 New York Times bestseller Lone Survivor and “preeminent writer of modern naval fiction” (The Florida Times Union) shares the gripping untold story of Mohammed Gulab, the Afghani warrior who defied the Taliban and saved the life of American hero and Navy SEAL Marcus Luttrell. Bestselling author Patrick Robinson helped Marcus Luttrell bring his harrowing story of survival to the page and the big screen with Lone Survivor. But the Afghani man who saved his life was always shrouded in mystery. Now, with The Lion of Sabray, Robinson reveals the amazing backstory of Mohammed Gulab—the brave man who forever changed the course of life for his Afghani family, his village, and himself when he discovered Luttrell badly injured and barely conscious on a mountainside in the Hindu Kush just hours after the firefight that killed the rest of Luttrell’s team. Operating under the 2,000-year-old principles of Pashtunwali—the tribal honor code that guided his life—Gulab refused to turn Luttrell over to the Taliban forces that were hunting him, believing it was his obligation to protect and care for the American soldier. Because Gulab was a celebrated Mujahedeen field commander and machine-gunner who beat back the Soviets as a teenager, the Taliban were wary enough that they didn’t simply storm the village and take Luttrell, which gave Gulab time to orchestrate his rescue. In addition to Gulab’s brave story, The Lion of Sabray cinematically reveals previously unknown details of Luttrell’s rescue by American forces—which were only recently declassified—and sheds light on the ramifications for Gulab, his family, and his community. Going beyond both the book and the movie versions of Lone Survivor, The Lion of Sabray is a must-read for anyone who wants to know more about the brave man who helped the Lone Survivor make it home.
Book Synopsis Sea Stories by : Admiral William H. McRaven
Download or read book Sea Stories written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2019-05-21 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the success of his #1 New York Times bestseller Make Your Bed, which has sold over one million copies, Admiral William H. McRaven is back with amazing stories of bravery and heroism during his career as a Navy SEAL and commander of America's Special Operations Forces. Admiral William H. McRaven is a part of American military history, having been involved in some of the most famous missions in recent memory, including the capture of Saddam Hussein, the rescue of Captain Richard Phillips, and the raid to kill Osama bin Laden. Sea Stories begins in 1963 at a French Officers' Club in France, where Allied officers and their wives gathered to have drinks and tell stories about their adventures during World War II-the place where a young Bill McRaven learned the value of a good story. Sea Stories is an unforgettable look back on one man's incredible life, from childhood days sneaking into high-security military sites to a day job of hunting terrorists and rescuing hostages. Action-packed, humorous, and full of valuable life lessons like those exemplified in McRaven's bestselling Make Your Bed, Sea Stories is a remarkable memoir from one of America's most accomplished leaders.
Download or read book Ranger Knowledge written by Erik Larsen and published by St. Martin's Press. This book was released on 2013-08-06 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with entertaining anecdotes and an insider's knowledge, Ranger Knowledge is a must-read for prospective rangers and armchair military enthusiasts everywhere. Written by a former 75th Ranger Regiment soldier, "Marty" will take you inside the Ranger Assessment and Selection Program and the Special Forces Assessment and Selection Program to teach prospective Special Operations soldiers the ins and outs of each unit's selection program. As someone who also runs a train-up program for soldiers going into the military on Ranger and Special Forces contracts, Marty is uniquely suited to write a program of instruction which walks would-be Special Operations troops through the course and tells them how to get from A to B and achieve their goals in the Special Operations community.
Book Synopsis Miracle in the Cave by : Liam Cochrane
Download or read book Miracle in the Cave written by Liam Cochrane and published by HarperCollins. This book was released on 2019-01-08 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring never-before-reported details and exclusive interviews with the boys and their coach, the inspiring true story of how twelve members of the Wild Boar Academy Football Club and their coach survived nine days in a labyrinthine cave in Northern Thailand, and of the incredible men and women who pulled off one of the greatest rescues of all time. For nine days twelve young soccer players and their coach were confined in the dark by rising waters in the caverns of Tham Luang in Chang Rai, Thailand. With no food or drinking water except the condensation found on the cave walls, their survival seemed unlikely. Yet against the odds, a team of determined divers traversed monsoon floodwaters and narrow passageways to find Coach Ek, a stateless orphan devoted to Buddhism, and his young players alive and hopeful. Liam Cochrane spent more than two weeks on the scene, and was stationed outside of the cave entrance in daily contact with divers and other key members of the rescue team, reporting the story for the Australian Broadcast Corporation. In this mesmerizing and inspiring book, he recounts this ultimate race-against-the-clock event. Filled with never-before-reported details based on exclusive access to both the rescue team, Coach Ek, and members of the soccer team and their families, Miracle in the Cave chronicles the Wild Boars’ ordeal in the cave, and the rescue plan that unfolded outside—including the contentious political negotiations, the early misadventure that halted the operation for crucial hours, and the death of Thai Navy SEAL diver Saman Kunan. Going deep inside the area between the Thai and Myanmar border, better known for methamphetamines and illegal wildlife trade, Cochrane guides us through every aspect of the adventure-turned-nightmare-turned miracle: the team’s agonizing wait in the darkness; the rescuers’ battle against the forces of nature; the work of international experts who pooled their skills to help. Chochrane evokes the rollercoaster of emotions every step of the way—the terror, optimism, sadness, and joy of this indelible experience. Filled with a spirit of true grit, Miracle in the Cave is a courageous tale of perseverance and a celebration of an inspiring moment when the world came together in hope.
Download or read book Eyes on Target written by Scott McEwen and published by Hachette UK. This book was released on 2014-02-25 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Told through the eyes of current and former Navy SEALs, EYES ON TARGET is an inside account of some of the most harrowing missions in American history-including the mission to kill Osama bin Laden and the mission that wasn't, the deadly attack on the US diplomatic outpost in Benghazi where a retired SEAL sniper with a small team held off one hundred terrorists while his repeated radio calls for help went unheeded. The book contains incredible accounts of major SEAL operations-from the violent birth of SEAL Team Six and the aborted Operation Eagle Claw meant to save the hostages in Iran, to key missions in Iraq and Afganistan where the SEALs suffered their worst losses in their fifty year history-and every chapter illustrates why this elite military special operations unit remains the most feared anti-terrorist force in the world. We hear reports on the record from retired SEAL officers including Lt. Cmdr. Richard Marcinko, the founder of SEAL Team Six, and a former Commander at SEAL team Six, Ryan Zinke, and we come away understanding the deep commitment of these military men who put themselves in danger to protect our country and save American lives. In the face of insurmountable odds and the imminent threat of death, they give all to protect those who cannot protect themselves. No matter the situation, on duty or at ease, SEALs never, ever give up. One powerful chapter in the book tells the story of how one Medal of Honor winner saved another, the only time this has been done in US military history. EYES ON TARGET includes these special features: A detailed timeline of events during the Benghazi attack Sample rescue scenarios from a military expert who believes that help could have reached the Benghazi compound in time The US House Republican Conference Interim Progress Report on the events surrounding the September 11, 2012 Terrorist Attacks in Benghazi Through their many interviews and unique access, Scott McEwen and Richard Miniter pull back the veil that has so often concealed the heroism of these patriots. They live by a stringent and demanding code of their own creation, keeping them ready to ignore politics, bureaucracy and-if necessary-direct orders. They share a unique combination of character, intelligence, courage, love of country and what can only be called true grit. They are the Navy SEALs, and they keep their Eyes on Target.
Download or read book Rising Water written by Marc Aronson and published by Simon and Schuster. This book was released on 2019-03-19 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incredible true story of the twelve boys trapped with their coach in a flooded cave in Thailand and their inspiring rescue—as seen in Ron Howard's Thirteen Lives. On June 23, 2018, twelve members of the Wild Boars soccer team and their coach were exploring the Tham Luang cave complex in northern Thailand when disaster struck. A rainy season downpour flooded the tunnels, trapping them as they took shelter on a shelf of the dark cave. Eight days of searching yielded no signs of life, but on July 2 they were discovered by two British divers. The boys and their coach were eventually rescued in an international operation that took three days. What could have been a terrible tragedy became an amazing story of survival. Award-winning author Marc Aronson brings us the backstory behind how this astounding rescue took place. Rising Water highlights the creative thinking and technology that made a successful mission possible by examining the physical, environmental, and psychological factors surrounding the rescue. From the brave Thai Navy SEAL who lost his life while placing oxygen tanks along the passageways of the cave, to the British divers that ultimately swam the boys to safety, to the bravery of the boys and their coach, this is the breathtaking rescue that captivated the entire world.
Book Synopsis Discipline Equals Freedom by : Jocko Willink
Download or read book Discipline Equals Freedom written by Jocko Willink and published by St. Martin's Press. This book was released on 2020-10-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this expanded edition of the 2017 mega-bestseller, updated with brand new sections like DO WHAT MAKES YOU HAPPY, SUGAR COATED LIES and DON'T NEGOTIATE WITH WEAKNESS, readers will discover new ways to become stronger, smarter, and healthier. Jocko Willink's methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals--but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance. FIND YOUR WILL, FIND YOUR DISCIPLINE--AND YOU WILL FIND YOUR FREEDOM