Navigating Your Relationship

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Eight Dates

Author : John Gottman
Publisher : Workman Publishing
ISBN 13 : 1523504463
Total Pages : 241 pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Eight Dates by : John Gottman

Download or read book Eight Dates written by John Gottman and published by Workman Publishing. This book was released on 2019-02-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Loving Bravely

Author : Alexandra H. Solomon
Publisher : New Harbinger Publications
ISBN 13 : 1626255830
Total Pages : 204 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Loving Bravely by : Alexandra H. Solomon

Download or read book Loving Bravely written by Alexandra H. Solomon and published by New Harbinger Publications. This book was released on 2017-02-02 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Relationship Reset

Author : Jen Elmquist
Publisher : Risk
ISBN 13 : 9780997458107
Total Pages : 274 pages
Book Rating : 4.4/5 (581 download)

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Book Synopsis Relationship Reset by : Jen Elmquist

Download or read book Relationship Reset written by Jen Elmquist and published by Risk. This book was released on 2017-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship Reset reveals the secrets to becoming a better couple through exposing valuable information from current research and identifying critical insights that make relating easier. By reading Relationship Reset you will learn: The Core Elements--define what's "normal" for your relationship to experience and how to navigate through the tough spots. The Mind Benders--learn to take personal, thought shifting actions that will change your relationship for the better. The Muscle Builders--engage in exercises together that will strengthen and stabilize your love for a lifetime. Crafted specifically for all couples, Relationship Reset focuses on making committed relationships last by offering simple and essential skills in an interactive format. Whether at the beginning of your union or well down the road, this book will revolutionize your relationship

Sync Your Relationship, Save Your Marriage

Author : Peter Fraenkel, Ph.D.
Publisher : St. Martin's Press
ISBN 13 : 0230115667
Total Pages : 273 pages
Book Rating : 4.2/5 (31 download)

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Book Synopsis Sync Your Relationship, Save Your Marriage by : Peter Fraenkel, Ph.D.

Download or read book Sync Your Relationship, Save Your Marriage written by Peter Fraenkel, Ph.D. and published by St. Martin's Press. This book was released on 2011-03-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning couples therapist Peter Fraenkel argues that most relationship problems can be traced to partners being out of sync on the powerful but mostly hidden dimension of time. Differences in daily rhythms, personal pace, punctuality, time perspective, and priorities about how time is allocated can all lead to couple conflict. Yet the fascinating fact is that these polarizing time differences play a potent role in attracting lovers in the first place. In this trailblazing new book, he draws on his original research to show how a clearer understanding of these forces can improve the health of your relationship and even rescue a failing one.

Relationship Goals

Author : Michael Todd
Publisher : WaterBrook
ISBN 13 : 0593192583
Total Pages : 210 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Relationship Goals by : Michael Todd

Download or read book Relationship Goals written by Michael Todd and published by WaterBrook. This book was released on 2020-04-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • A candid, inspiring guide to finding lasting love and sustaining a healthy relationship by getting real about your goals—based on the viral, multi-million-view sermon series about dating, marriage, and sex “No matter where you are and no matter what stage of life you are in, Relationship Goals will be a game changer.”—Levi Lusko NAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITAN You scroll through photo after photo of happy couples and think, I want a relationship like that! The thing is, those intimate relationships are a mirage—the closer you get to them, the more you realize they aren’t real at all. So what does a real relationship look like? And how do you get there? In Relationship Goals, Pastor Michael Todd digs deep to give you good news and real-life ideas for making the most of your most important relationships. Take a look at • what it means to choose intentional dating over recreational dating • how to move on from mistakes you’ve made in the past • why love gets stronger after marriage • what the Bible has to say about sex (hot take: it’s more sizzling than you think) • why the best friendships have God at the center Whether you are married, single, or it’s complicated, aiming for the right targets will make all the difference in finding true satisfaction. As it turns out, God’s got the best relationship goals of all for your life. Why settle for less?

Navigating Love

Author : Malik Spencer
Publisher :
ISBN 13 : 9780989838429
Total Pages : 132 pages
Book Rating : 4.8/5 (384 download)

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Book Synopsis Navigating Love by : Malik Spencer

Download or read book Navigating Love written by Malik Spencer and published by . This book was released on 2013-11-14 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Love is about healthy relationship choices and the barriers that prevent us from making them. It is about the thin line between desire and dysfunction. This book offers a detailed map for transitioning from relationships based on Infatuation (selfish attraction) to relationships based on Connection (sustainable attraction) and is an in-depth exploration of where resentment comes from, how it destroys relationships, and practical ways to prevent it. The goal of this book is to help you improve your relationships by offering healthy alternatives to the behaviors that destroy them. What is unique is that I've actively designed and tested these alternatives personally, over four years of my own relationships.

How to Be an Adult in Relationships

Author : David Richo
Publisher : Shambhala Publications
ISBN 13 : 1611809541
Total Pages : 313 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis How to Be an Adult in Relationships by : David Richo

Download or read book How to Be an Adult in Relationships written by David Richo and published by Shambhala Publications. This book was released on 2021-11-02 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships. “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include: • Becoming conscious of our relationship patterns and how they relate to childhood • Recognizing and attracting someone who can show adult love • Understanding the phases relationships go through • Creating and maintaining healthy boundaries • Overcoming fears of abandonment and engulfment • Expressing anger and other emotions in adult and loving ways • Surviving break-ups with our self-esteem intact • Understanding love as a spiritual journey

Navigating Your Relationship

Author : H. Laurence Schwab, M.F.T.
Publisher : Hillcrest Publishing Group
ISBN 13 : 1634133951
Total Pages : 336 pages
Book Rating : 4.6/5 (341 download)

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Book Synopsis Navigating Your Relationship by : H. Laurence Schwab, M.F.T.

Download or read book Navigating Your Relationship written by H. Laurence Schwab, M.F.T. and published by Hillcrest Publishing Group. This book was released on 2015-06-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This unique look at what intimacy really means is rich and compelling. For couples struggling, this book offers valuable tools to take a fresh look at their relationship.''--Daniel Gottlieb Ph.D., family therapist, radio host, and author

Braving Sorrow Together

Author : Ashleigh Slater
Publisher : Moody Publishers
ISBN 13 : 0802496253
Total Pages : 174 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Braving Sorrow Together by : Ashleigh Slater

Download or read book Braving Sorrow Together written by Ashleigh Slater and published by Moody Publishers. This book was released on 2017-10-03 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Little did I know at the time that I’d one day look back and remember it as the beginning of what I call our ‘weeping years.’” — Ashleigh Slater We all have “weeping years,” seasons where the trials seem to come one after another. For Ashleigh and her husband, their weeping years included miscarriage, multiple job losses, feelings of betrayal, panic attacks, anti-depressants, cross-country moves, and even suicidal thoughts. Loss is a constant of life, but the intensity of those years changed Ashleigh, altering how she understood and responded to grief. This book tells her story. Braving Sorrow Together: The Transformative Power of Faith and Community When Life is Hard explores loss and trial in a conversational, storytelling manner. It gently encourages those experiencing grief of any kind to seek comfort in God and in the “me too” of community. Ashleigh gives an honest and vulnerable account of her personal stories of loss, as well as those of her friends, with reflections from literature and Scripture sprinkled throughout. She examines the nature of grief and loss in several universal arenas, such as relationships, health, career, and the home. Anyone who ever struggles (and that’s all of us) will be able to move through trial with more wisdom, releasing anxiety and receiving the help and comfort God so bountifully provides. Readers of Braving Sorrow Together will be encouraged that they are not alone, inspired to reach out to close friends, and reminded that God—the Author of all of our stories— can be trusted through the tears. Includes an appendix with further reflections on leaning into community in difficult seasons.

True Love Dates

Author : Debra K. Fileta
Publisher : Zondervan
ISBN 13 : 0310336805
Total Pages : 212 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis True Love Dates by : Debra K. Fileta

Download or read book True Love Dates written by Debra K. Fileta and published by Zondervan. This book was released on 2013-10-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to find true love through dating. In True Love Dates, Debra Fileta encourages singles not to "kiss dating goodbye" but instead to experience a season of dating as a way to find real love. Through powerful, real-life stories and Fileta's personal journey, this book offers profound insights from the expertise of a professional counselor. Christians are looking for answers to finding true love. They are disillusioned with the church that has provided little practical application in the area of love and relationships. They're bombarded by Christian books that shun dating, idolize courting, fixate on spirituality, and in the end, offer little real relationship help. True Love Dates provides honest help for dating by providing a guide into vital relationship essentials. Debra is a professional Christian counselor who reaches millions with her popular blog, Truelovedates.com, and her book offers sound advice grounded in Christian spirituality. She delivers insight, direction, and counsel when it comes to entering the world of dating and learning to do it right the first time around. Drawing on the stories and struggles of hundreds of young men and women who have pursued the search for true love, Fileta helps readers bypass unnecessary pain while focusing on the things that really matter in the world of dating.

Taking Space

Author : Robert J. Buchicchio
Publisher : CharLer Publishing
ISBN 13 : 9780977456802
Total Pages : 338 pages
Book Rating : 4.4/5 (568 download)

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Book Synopsis Taking Space by : Robert J. Buchicchio

Download or read book Taking Space written by Robert J. Buchicchio and published by CharLer Publishing. This book was released on 2006 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps couples use separation to learn, develop, and then recommit to their relationship with adjusted expectations, perspectives, skills, and a stronger sense of themselves. A step-by-step process pinpoints 10 essential tasks necessary to maneuver through what is most often a highly stressful experience.--From amazon.com.

The Journal of Best Practices

Author : David Finch
Publisher : Simon and Schuster
ISBN 13 : 1439189757
Total Pages : 235 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Journal of Best Practices by : David Finch

Download or read book The Journal of Best Practices written by David Finch and published by Simon and Schuster. This book was released on 2012-01-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A New York Times Bestseller* A warm and hilarious memoir by a man diagnosed with Asperger syndrome who sets out to save his relationship. Five years after David Finch married Kristen, the love of his life, they learned that he has Asperger syndrome. The diagnosis explained David’s ever-growing list of quirks and compulsions, but it didn’t make him any easier to live with. Determined to change, David set out to understand Asperger syndrome and learn to be a better husband with an endearing zeal. His methods for improving his marriage involve excessive note-taking, performance reviews, and most of all, the Journal of Best Practices: a collection of hundreds of maxims and hard-won epiphanies, including “Don’t change the radio station when she’s singing along” and “Apologies do not count when you shout them.” David transforms himself from the world’s most trying husband to the husband who tries the hardest. He becomes the husband he’d always meant to be. Filled with humor and wisdom, The Journal of Best Practices is a candid story of ruthless self-improvement, a unique window into living with an autism spectrum condition, and proof that a true heart is the key to happy marriage.

Modern Romance

Author : Aziz Ansari
Publisher : Penguin
ISBN 13 : 0143109251
Total Pages : 290 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Modern Romance by : Aziz Ansari

Download or read book Modern Romance written by Aziz Ansari and published by Penguin. This book was released on 2016-06-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times Bestseller “An engaging look at the often head-scratching, frequently infuriating mating behaviors that shape our love lives.” —Refinery 29 A hilarious, thoughtful, and in-depth exploration of the pleasures and perils of modern romance from Aziz Ansari, the star of Master of None and one of this generation’s sharpest comedic voices At some point, every one of us embarks on a journey to find love. We meet people, date, get into and out of relationships, all with the hope of finding someone with whom we share a deep connection. This seems standard now, but it’s wildly different from what people did even just decades ago. Single people today have more romantic options than at any point in human history. With technology, our abilities to connect with and sort through these options are staggering. So why are so many people frustrated? Some of our problems are unique to our time. “Why did this guy just text me an emoji of a pizza?” “Should I go out with this girl even though she listed Combos as one of her favorite snack foods? Combos?!” “My girlfriend just got a message from some dude named Nathan. Who’s Nathan? Did he just send her a photo of his penis? Should I check just to be sure?” But the transformation of our romantic lives can’t be explained by technology alone. In a short period of time, the whole culture of finding love has changed dramatically. A few decades ago, people would find a decent person who lived in their neighborhood. Their families would meet and, after deciding neither party seemed like a murderer, they would get married and soon have a kid, all by the time they were twenty-four. Today, people marry later than ever and spend years of their lives on a quest to find the perfect person, a soul mate. For years, Aziz Ansari has been aiming his comic insight at modern romance, but for Modern Romance, the book, he decided he needed to take things to another level. He teamed up with NYU sociologist Eric Klinenberg and designed a massive research project, including hundreds of interviews and focus groups conducted everywhere from Tokyo to Buenos Aires to Wichita. They analyzed behavioral data and surveys and created their own online research forum on Reddit, which drew thousands of messages. They enlisted the world’s leading social scientists, including Andrew Cherlin, Eli Finkel, Helen Fisher, Sheena Iyengar, Barry Schwartz, Sherry Turkle, and Robb Willer. The result is unlike any social science or humor book we’ve seen before. In Modern Romance, Ansari combines his irreverent humor with cutting-edge social science to give us an unforgettable tour of our new romantic world.

I Want This to Work

Author : Elizabeth Earnshaw
Publisher :
ISBN 13 : 1649631308
Total Pages : 0 pages
Book Rating : 4.6/5 (496 download)

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Book Synopsis I Want This to Work by : Elizabeth Earnshaw

Download or read book I Want This to Work written by Elizabeth Earnshaw and published by . This book was released on 2023-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A contemporary, culturally inclusive, and easy-to-digest relationship book for the modern age Today’s generation is changing the rules about committed relationships—and looking to create more meaning within their lives. We are more selective before getting married, with more diverse families and family structures, and we’ve seen a significant drop in divorce rates. In this new environment, what couples need more than ever are effective, flexible tools to communicate, navigate hard times, and create deeper connections with each other. Renowned Gottman therapist Elizabeth Earnshaw has helped to transform countless relationships. With I Want This to Work, she presents her most timely and proven steps for relationship success. “We’re in a cultural moment,” she says, “where people are hungry to absorb the principles for healthy relationships. This book answers that call.” Here, couples will learn how to work with the three challenges they must tackle to repair and strengthen their relationships: conflict, healing, and connection. In a supportive and relatable voice, Elizabeth simplifies complex concepts and provides core insights, exercises, and reflections to take these tested principles from the page and into real life. Culturally tuned in, LGBTQIA+ friendly, and written for both married and unmarried couples, this new paperback edition of I Want This to Work brings us an accessible guide to relationship healing and creating enduring intimacy.

What Makes Love Last?

Author : John Gottman
Publisher : Simon and Schuster
ISBN 13 : 1451608489
Total Pages : 304 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis What Makes Love Last? by : John Gottman

Download or read book What Makes Love Last? written by John Gottman and published by Simon and Schuster. This book was released on 2013-09-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One of the foremost relationship experts at work today offers creative insight on building trust and avoiding betrayal, helping readers to decode the mysteries of healthy love and relationships"--

How Two

Author : Phil Mayes
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523940110
Total Pages : 118 pages
Book Rating : 4.9/5 (41 download)

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Book Synopsis How Two by : Phil Mayes

Download or read book How Two written by Phil Mayes and published by Createspace Independent Publishing Platform. This book was released on 2016-04-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you and your partner argue too much? Are you always fighting about who is right? Are you feeling estranged and distant? In How Two: Have a Successful Relationship, experts Phil and Maude share their process and their radically different approach to relating. They insist that conflict is not inevitable and that it is possible to have a passionate and peaceful relationship. Phil and Maude share a simple step by step understanding that is easily accessible to everyone. Their strong desire to make their direct experience available to all couples shines through their writing and will renew your faith in what is possible and attainable. In these pages you will learn: How to find mutual solutions to decision making and problem solving How to remain an individual within the relationship How to break the vicious cycle of anger and recrimination How to avoid the pitfalls that create separation and estrangement How to keep that original loving connection to your partner This book is a gem. It's short, it's practical, it's based on real life experience. If you want to improve your relationship, this is the book for you.

The Subtle Art of Not Giving a F*ck

Author : Mark Manson
Publisher : HarperCollins
ISBN 13 : 006245773X
Total Pages : 197 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis The Subtle Art of Not Giving a F*ck by : Mark Manson

Download or read book The Subtle Art of Not Giving a F*ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.