Should I Stay or Should I Go?

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Publisher : Post Hill Press
ISBN 13 : 1618688774
Total Pages : 271 pages
Book Rating : 4.6/5 (186 download)

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Book Synopsis Should I Stay or Should I Go? by : Ramani Durvasula, Ph.D.

Download or read book Should I Stay or Should I Go? written by Ramani Durvasula, Ph.D. and published by Post Hill Press. This book was released on 2015-11-24 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go.

Disarming the Narcissist

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Publisher : New Harbinger Publications
ISBN 13 : 1608827623
Total Pages : 229 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Disarming the Narcissist by : Wendy T. Behary

Download or read book Disarming the Narcissist written by Wendy T. Behary and published by New Harbinger Publications. This book was released on 2013-07-01 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.

"Don't You Know Who I Am?"

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Author :
Publisher : Post Hill Press
ISBN 13 : 168261753X
Total Pages : 373 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis "Don't You Know Who I Am?" by : Ramani S. Durvasula Ph.D

Download or read book "Don't You Know Who I Am?" written by Ramani S. Durvasula Ph.D and published by Post Hill Press. This book was released on 2019-10-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Don’t You Know Who I Am?” has become the mantra of the famous and infamous, the entitled and the insecure. It’s the tagline of the modern narcissist. Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized. They are manifestations of pathological insecurity—insecurities that are experienced at both the individual and societal level. The paradox is that we value these patterns. We venerate them through social media, mainstream media, and consumerism, and they are endemic in political, corporate, academic, and media leaders. There are few lives untouched by narcissists. These relationships infect those who are in them with self-doubt, despair, confusion, anxiety, depression, and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances, and despondency when change never comes. It’s time for a wake-up call. It’s time to stem the tide of narcissism, entitlement, and antagonism, and take our lives back.

Navigating Narcissism: Strategies for Dealing with Narcissistic People

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Author :
Publisher : Daniel Harris
ISBN 13 :
Total Pages : 69 pages
Book Rating : 4./5 ( download)

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Book Synopsis Navigating Narcissism: Strategies for Dealing with Narcissistic People by : Daniel Harris

Download or read book Navigating Narcissism: Strategies for Dealing with Narcissistic People written by Daniel Harris and published by Daniel Harris. This book was released on 2024-09-25 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Navigating Narcissism: Strategies for Dealing with Narcissistic People" is an essential guide for anyone seeking to understand, manage, and recover from the damaging effects of narcissistic relationships. Whether you’re dealing with a narcissistic partner, family member, friend, or colleague, this book offers practical strategies and compassionate advice to help you reclaim your power and rebuild your life. Drawing on insights into narcissistic behaviors, this book helps you recognize the signs of narcissistic abuse, set healthy boundaries, and protect your emotional well-being. Each chapter is designed to provide actionable steps, reflective questions, and exercises that empower you to break free from manipulation and rediscover your sense of self-worth. Key topics covered include: Understanding the traits and types of narcissistic individuals. Recognizing the subtle and overt tactics used in narcissistic abuse. Setting and maintaining boundaries to protect your mental and emotional health. Effective communication techniques to manage difficult interactions. Coping with narcissistic family dynamics, partners, and friendships. Rebuilding self-esteem and confidence after narcissistic abuse. Navigating legal and custody battles with narcissists. Teaching children how to deal with narcissistic individuals. Strategies for long-term healing, personal growth, and thriving beyond narcissistic influence. "Navigating Narcissism" is not just about surviving narcissistic abuse—it’s about thriving beyond it. With this book, you will find the guidance and support needed to move forward with resilience, reclaim your life, and create a future defined by joy, purpose, and empowerment. Whether you are currently in a toxic relationship or healing from past experiences, this book is a powerful resource on your journey to freedom and self-discovery. Take the first step toward a healthier, happier future—navigate the complexities of narcissism with confidence and courage.

Cleaning Up Your Mental Mess

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Author :
Publisher : Baker Books
ISBN 13 : 1493424017
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Dealing with the Unavoidable Narcissist in Your Life

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Author :
Publisher : Sydney Koh
ISBN 13 : 1958118079
Total Pages : 186 pages
Book Rating : 4.9/5 (581 download)

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Book Synopsis Dealing with the Unavoidable Narcissist in Your Life by : Sydney Koh

Download or read book Dealing with the Unavoidable Narcissist in Your Life written by Sydney Koh and published by Sydney Koh. This book was released on 2021-08-17 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: When going 'no contact' is not an option: discover how to cope with narcissists while living under the same roof, sharing a workplace, or co-parenting. Do you try to please a loved one, only to find your efforts have made matters worse? Have you felt worthless after another raging session of criticism and ridicule by someone close to you? Or has a colleague at work ever blamed you for his failures or spread gossip about you? If this sounds familiar, you just might have a narcissist in your inner circle. Psychologists and behavioral experts are still debating the causes of narcissism, but they all agree on one thing: having a narcissist in your life is extremely harmful to your well-being. The energy spent coping with a narcissist can leave you feeling drained and empty, deeply affecting your self-esteem. Breaking free from that toxic circle of narcissism and codependency is challenging, especially when the narcissist is someone close to you. The abused are often advised to escape by breaking all contact with a narcissist. But what happens when leaving is not an option? What can you do when a narcissist is a family member, someone at work, or an ex-spouse with whom you have to co-parent? If you’ve found yourself in such a torturous situation, and you feel trapped and hopeless, take a deep breath: you’re not alone and there’s a way to regain your freedom and confidence. In Dealing with the Unavoidable Narcissist in Your Life, you will discover: ● How to detect subtle narcissistic behavior, and recognize if someone you care about is playing mind tricks on you ● The connection between codependency and narcissism -- discover why you attract narcissists and what you can do to stop it ● How to use the Grey Rock method for coping with manipulative and narcissistic behavior ● What to do when your parent or sibling is a narcissist -- discover how to keep your mental freedom while living with a narcissist under the same roof ● Techniques and strategies for dealing with a narcissistic boss or colleague when you have no option but to work with them every day ● A guide to co-parent with a narcissistic ex and ensuring your children never fall victim to mental abuse And much more. Dealing with the Unavoidable Narcissist in Your Life will teach you to protect yourself from their influence, without breaking the connection if you are unable to leave for good. To buy Dealing with the Unavoidable Narcissist in Your Life and reclaim your own narrative today, simply scroll up and click “add to cart.”

Rethinking Narcissism

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Author :
Publisher : HarperCollins
ISBN 13 : 0062348124
Total Pages : 184 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Rethinking Narcissism by : Dr. Craig Malkin

Download or read book Rethinking Narcissism written by Dr. Craig Malkin and published by HarperCollins. This book was released on 2015-07-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the "narcissism epidemic," by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may be a bad thing. "What is narcissism?" is one of the fastest rising searches on Google, and articles on the topic routinely go viral. Yet, the word "narcissist" seems to mean something different every time it's uttered. People hurl the word as insult at anyone who offends them. It's become so ubiquitous, in fact, that it's lost any clear meaning. The only certainty these days is that it's bad to be a narcissist—really bad—inspiring the same kind of roiling queasiness we feel when we hear the words sexist or racist. That's especially troubling news for millennials, the people born after 1980, who've been branded the "most narcissistic generation ever." In Rethinking Narcissism readers will learn that there's far more to narcissism than its reductive invective would imply. The truth is that we all fall on a spectrum somewhere between utter selflessness on the one side, and arrogance and grandiosity on the other. A healthy middle exhibits a strong sense of self. On the far end lies sociopathy. Malkin deconstructs healthy from unhealthy narcissism and offers clear, step-by-step guidance on how to promote healthy narcissism in our partners, our children, and ourselves.

The Narcissism Epidemic

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416575995
Total Pages : 356 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Narcissism Epidemic by : Jean M. Twenge

Download or read book The Narcissism Epidemic written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2010-04-13 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissism—an inflated view of the self—is everywhere. Public figures say it’s what makes them stray from their wives. Parents teach it by dressing children in T-shirts that say "Princess." Teenagers and young adults hone it on Facebook, and celebrity newsmakers have elevated it to an art form. And it’s what’s making people depressed, lonely, and buried under piles of debt. Jean Twenge’s influential first book, Generation Me, spurred a national debate with its depiction of the challenges twenty- and thirty-somethings face in today’s world—and the fallout these issues create for educators and employers. Now, Dr. Twenge turns her focus to the pernicious spread of narcissism in today’s culture, which has repercussions for every age group and class. Dr. Twenge joins forces with W. Keith Campbell, Ph.D., a nationally recognized expert on narcissism, to explore this new plague in The Narcissism Epidemic, their eye-opening exposition of the alarming rise of narcissism and its catastrophic effects at every level of society. Even the world economy has been damaged by risky, unrealistic overconfidence. Drawing on their own extensive research as well as decades of other experts’ studies, Drs. Twenge and Campbell show us how to identify narcissism, minimize the forces that sustain and transmit it, and treat it or manage it where we find it. Filled with arresting, alarming, and even amusing stories of vanity gone off the tracks (would you like to hire your own personal paparazzi?), The Narcissism Epidemic is at once a riveting window into the consequences of narcissism, a prescription to combat the widespread problems it causes, and a probing analysis of the culture at large.

Biff

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Publisher : Unhooked Books
ISBN 13 : 1936268353
Total Pages : 158 pages
Book Rating : 4.9/5 (362 download)

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Book Synopsis Biff by : Bill Eddy

Download or read book Biff written by Bill Eddy and published by Unhooked Books. This book was released on 2011-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book gives more than 20 examples of BIFF responses--brief, informative, friendly, and firm--for all areas of life, plus additional tips to help readers deal with high-conflict people anywhere. 158 pp.

Magic Words

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Publisher : Hasmark Publishing
ISBN 13 : 9781989161487
Total Pages : 76 pages
Book Rating : 4.1/5 (614 download)

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Book Synopsis Magic Words by : Lindsey Ellison

Download or read book Magic Words written by Lindsey Ellison and published by Hasmark Publishing. This book was released on 2018-11-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Power Play: Out Smart, Out Maneuver and Utterly Confound a NarcissistIf you are locked into a relationship with a narcissist, such as an employer, a high conflict partner, an ex-spouse with shared custody, or perhaps a family member, this book is for you. Based upon years of research and experience coaching victims of narcissistic abuse, Lindsey Ellison has masterminded a communication strategy that will allow you to protect your interests without conflict or drama. Lindsey has created a deft, intelligently-crafted script you can use to neutralize the power struggle. Her practical, step-by-step guide offers simple, yet life-changing strategies that inspire cooperation. This book provides templates for communication that deescalate and neutralize previously combative and emotionally-charged exchanges. Whether you communicate via text, e-mail, or in-person, "MAGIC Words" will offer you the chance to influence the dynamic between you and your narcissist for the better.

Will I Ever be Good Enough?

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Publisher : Simon and Schuster
ISBN 13 : 1416551328
Total Pages : 275 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Will I Ever be Good Enough? by : Karyl McBride

Download or read book Will I Ever be Good Enough? written by Karyl McBride and published by Simon and Schuster. This book was released on 2008 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

Dangerous Personalities

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Publisher : Rodale Books
ISBN 13 : 1635653363
Total Pages : 258 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dangerous Personalities by : Joe Navarro

Download or read book Dangerous Personalities written by Joe Navarro and published by Rodale Books. This book was released on 2018-01-16 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a narcissist go from self-involved to terrifying? In this national bestseller, Joe Navarro, a leading FBI profiler, unlocks the secrets to the personality disorders that put us all at risk. “I should have known.” “How could we have missed the warning signs?” ”I always thought there was something off about him.” When we wake up to new tragedies in the news every day—shootings, rampages, acts of domestic terrorism—we often blame ourselves for missing the mania lurking inside unsuspecting individuals. But how could we have known that the charismatic leader had the characteristics of a tyrant? And how can ordinary people identify threats from those who are poised to devastate their lives on a daily basis—the crazy coworkers, out-of-control family members, or relentless neighbors? In Dangerous Personalities, former FBI profiler Joe Navarro has the answers. He shows us how to identify the four most common "dangerous personalities"—the Narcissist, the Predator, the Paranoid, and the Unstable Personality— and how to analyze the potential threat level. Along the way, he provides essential tips and tricks to protect ourselves both immediately and in the long-term, as well as how to heal the trauma of being exposed to the destructive egos in our world.

Divorce Became My Superpower

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Author :
Publisher :
ISBN 13 : 9781726255547
Total Pages : 158 pages
Book Rating : 4.2/5 (555 download)

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Book Synopsis Divorce Became My Superpower by : Caroline Strawson

Download or read book Divorce Became My Superpower written by Caroline Strawson and published by . This book was released on 2018-09-12 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVORCE BECAME MY SUPERPOWERAre you struggling to cope through your divorce or break up? Have you lost your identity, feel like your life has ended and are struggling to see the light at the end of a very long dark tunnel?Then you need to read the inspiring story of Caroline Strawson - a mum of 2 who has been there, literally at rock bottom, saddled with debt, crippling anxiety and self doubt. From breakdown to breakthrough this book will have you crying one minute and laughing out loud the next. If you're looking to be inspired at the lowest part of your life it will leave you feeling strong, positive and ready to take action.Now one of the first accredited UK Divorce & Breakup Coaches, Caroline has created a service for others that she wishes had existed for her, helping those suffering to find a way through, not just to survive but to thrive.Are you ready to make your divorce your superpower?As Seen in Yours Magazine and Fabulous Magazine

Splitting

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684036135
Total Pages : 321 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Splitting by : Bill Eddy

Download or read book Splitting written by Bill Eddy and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly anticipated second edition of Splitting includes new chapters on abuse, alienation, and false allegations; as well as information about the four types of domestic violence, protective orders, and child custody disputes. Are you divorcing someone who’s making the process as difficult as possible? Are they sending you nasty emails, falsifying the truth, putting your children in the middle, abusing you, or abusing the system? Are they “persuasive blamers,” manipulating and fooling court personnel to get them on their side? If so, you need this book. For more than ten years, Splitting has served as the ultimate guide for people divorcing a high conflict person, one who often has borderline or narcissistic (or even antisocial) personality disorder. Among other things, it has saved readers thousands of dollars, helped them keep custody of their children, and effectively guided them through a difficult legal and emotional process. Written by a family law attorney and therapist, and the author of Stop Walking on Eggshells, Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers. Turn to this guide to help you: Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you If you need help navigating a high-conflict divorce from a manipulative spouse, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way.

Unmasking Narcissim

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Author :
Publisher : Althea Press
ISBN 13 : 9781623156428
Total Pages : 186 pages
Book Rating : 4.1/5 (564 download)

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Book Synopsis Unmasking Narcissim by : Mark Ettensohn Psyd

Download or read book Unmasking Narcissim written by Mark Ettensohn Psyd and published by Althea Press. This book was released on 2016-02-09 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this groundbreaking guide from clinical psychologist Mark Ettensohn, PsyD., you will gain insight into narcissistic behaviors, symptoms, and relationship dynamics. Dr. Ettensohn provides exercises designed to help you clarify your own values and goals for the relationship, whether that means immediate separation or long-term relationship management. Anyone whose life has been touched by narcissism will find this book helpful - whether you are coming to terms with a loved one's diagnosis of Narcissistic Personality disorder (NPD), or working to move forward after leaving a narcissistic relationship."--Amazon.

When Narcissism Comes to Church

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Author :
Publisher : InterVarsity Press
ISBN 13 : 0830841997
Total Pages : 205 pages
Book Rating : 4.8/5 (38 download)

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Book Synopsis When Narcissism Comes to Church by : Chuck DeGroat

Download or read book When Narcissism Comes to Church written by Chuck DeGroat and published by InterVarsity Press. This book was released on 2020-03-17 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chuck DeGroat has been counseling pastors with narcissistic personality disorder and those wounded by narcissistic leaders for over twenty years. Offering compassion and hope for both narcissists themselves and those affected by its destructive power, DeGroat imparts wise counsel for churches looking to heal from its systemic effects.

The Wizard of Oz and Other Narcissists

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Author :
Publisher :
ISBN 13 : 9780972072830
Total Pages : 187 pages
Book Rating : 4.0/5 (728 download)

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Book Synopsis The Wizard of Oz and Other Narcissists by : Eleanor D. Payson

Download or read book The Wizard of Oz and Other Narcissists written by Eleanor D. Payson and published by . This book was released on 2002 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most significant but least understood of character disorders in individuals is narcissistic personality disorder, or NPD. In this book, a licensed marital and family therapist provides a much-needed overview of NPD, its wide-ranging effects, and guidelines for dealing with this disorder.