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Nature Rejuvenation
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Book Synopsis Nature Rejuvenation by : Pankhi Sarma & Tasneem Saifudeen Bohra
Download or read book Nature Rejuvenation written by Pankhi Sarma & Tasneem Saifudeen Bohra and published by BOOKSQUIRREL. This book was released on 2024-03-14 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature Rejuvenation, an anthology, lets you into paradise of nature outspeaking the agony, the ways, the salvation, restoration, turning into a new life all throughout the years, the nature faced at the fate of mankind development. This anthology will led the readers through phases of nature via the words groups together as a collection from the writers from every corner of India.
Download or read book Ending Aging written by Aubrey de Grey and published by Macmillan + ORM. This book was released on 2007-09-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: MUST WE AGE? A long life in a healthy, vigorous, youthful body has always been one of humanity's greatest dreams. Recent progress in genetic manipulations and calorie-restricted diets in laboratory animals hold forth the promise that someday science will enable us to exert total control over our own biological aging. Nearly all scientists who study the biology of aging agree that we will someday be able to substantially slow down the aging process, extending our productive, youthful lives. Dr. Aubrey de Grey is perhaps the most bullish of all such researchers. As has been reported in media outlets ranging from 60 Minutes to The New York Times, Dr. de Grey believes that the key biomedical technology required to eliminate aging-derived debilitation and death entirely—technology that would not only slow but periodically reverse age-related physiological decay, leaving us biologically young into an indefinite future—is now within reach. In Ending Aging, Dr. de Grey and his research assistant Michael Rae describe the details of this biotechnology. They explain that the aging of the human body, just like the aging of man-made machines, results from an accumulation of various types of damage. As with man-made machines, this damage can periodically be repaired, leading to indefinite extension of the machine's fully functional lifetime, just as is routinely done with classic cars. We already know what types of damage accumulate in the human body, and we are moving rapidly toward the comprehensive development of technologies to remove that damage. By demystifying aging and its postponement for the nonspecialist reader, de Grey and Rae systematically dismantle the fatalist presumption that aging will forever defeat the efforts of medical science.
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Download or read book Miracle Protein written by Carlson Wade and published by Prentice Hall. This book was released on 1976 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Natural Meditation by : Barbara Ann Kipfer
Download or read book Natural Meditation written by Barbara Ann Kipfer and published by Simon and Schuster. This book was released on 2018-07-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make time to slow down, breathe, be awake, be aware, and appreciate. Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path. This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature. Natural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation, incorporating natural settings, plants, and animals. Sometimes a respite or quiet path is just what one needs in this crazy world.
Book Synopsis Nature's Management by : Edmund Ruffin
Download or read book Nature's Management written by Edmund Ruffin and published by University of Georgia Press. This book was released on 2006 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: History remembers Edmund Ruffin, the Virginia native believed to have fired the first shot against Fort Sumter in 1861, as one of the South's most aggressive "fire-eaters." This volume of Ruffin's work offers us his less known but equally intense passion for agricultural study. In carefully edited selections from Ruffin's writings, Jack Temple Kirby presents an innovative, progressive agronomist and pioneering conservationist. Arranged in sections discussing southern agricultural history, Ruffin's observations of nature, his ideas about land reform, and his plans for soil rejuvenation, Nature’s Management shows that Ruffin was a thinker far ahead of his time, recognizing our need to improve agriculture and to protect nature. Known as the "father of soil science" in the United States, Edmund Ruffin discovered and solved the problem of soil acidity while still in his twenties and published several papers on the subject. As the publication of his writing increased, Ruffin left his own farming business to pursue his studies. This volume contains a collection of Ruffin's essays on a variety of interrelated subjects. From the promotion of fencing and methods of malaria prevention to advocacy of a public works program and the recycling of waste, Ruffin's ideas paved the way for the early conservation movement associated with Theodore Roosevelt, Gifford Pinchot, and others. Nature's Management presents Ruffin's activism and innovative genius at its best, replacing the image of a southern firebrand with that of an outspoken reformer deserving of recognition.
Download or read book Rejuvenation written by Joe H. Slate and published by Llewellyn Worldwide. This book was released on 2001 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting 45 New Age-Defying Strategies! It doesn't matter if you're 38, 58, or 88 -- regardless of your current age, you possess the inherent potential to rejuvenate and recreate yourself. Rejuvenation presents 45 anti-aging strategies, many of which were developed by the author in a research laboratory setting. These age-defying strategies will empower you to increase the length and quality of your life by protecting and fortifying your own innermost energy system. Using the proven methods in this book, you will: -- Learn strategies for reversing the effects of negative stress -- Energize biological systems and influence brain activity through self-hypnosis -- Follow a seven-day plan designed to initiate an upward growth spiral that counteracts aging and promotes continuous renewal of the mind, body, and spirit Rejuvenation also includes a CD featuring meditations and exercises from, the seven-day plan. Activate your internal fountain of youth and look forward to many more years of health and happiness!
Book Synopsis The Joy of Forest Bathing by : Melanie Choukas-Bradley
Download or read book The Joy of Forest Bathing written by Melanie Choukas-Bradley and published by Rock Point. This book was released on 2018-09-04 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple antidote to our nature-starved lives, The Joy of Forest Bathing is an enticing and comprehensive introduction to forest bathing—or Shinrin-yoku, in Japan—the meditative practice of connecting with nature and disconnecting from the distractions of daily life. Full sensory immersion in the beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Research has shown that forest bathing lowers blood pressure, pulse rate, and cortisol levels; improves mood; and may even boost our immunity to cancer and other diseases. The Joy of Forest Bathing invites you to experience the benefits of this healing practice for yourself. Learn the history and background of forest bathing, followed by detailed instructions for establishing a forest bathing practice in your own adopted “wild home,” encompassed in three steps: 1. Disengagement from your daily routine 2. Deep breathing and nature connection through a series of quiet activities or “invitations” 3. Transitioning back to your daily life This restorative activity can be enjoyed by people of all ages and abilities: children, teenagers, and even senior citizens with limited mobility and people recovering from illness and surgery. And you don’t need to travel to the Japanese alps to experience the benefits of forest bathing. All you need is a small patch of untouched (or lightly touched) nature to adopt as your “wild home.” Within, find practical tips and inspiration for forest bathing through the seasons: in the winter, when the leafless trees open up new vistas; in the spring, when you can hear the melodious serenade of song birds as they nest in the newly formed green canopy; in the summer, watching the butterflies nectaring on wildflowers; and in the autumn, when you can catch glimpses of hurried squirrels storing food for the winter. The Joy of Forest Bathing introduces a variety of activities that can be enhanced with forest bathing elements, such as mindfulness practices, exercise, art and writing, and outdoor celebrations. Learn, too, how surrendering to the mysteries of nature can provide guidance through difficult times. As you find nourishment in nature, you will instinctively begin to wonder how you can preserve and protect this healing resource. This guide includes suggestions for tending to your “wild home.” Illustrated throughout with enchanting artwork by Dutch illustrator Lieke van der Vorst and stunning nature photography, The Joy of Forest Bathing is the perfect guide to enhancing your life with the wondrous world of nature. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
Book Synopsis Connecting to the Power of Nature by : Joe H. Slate
Download or read book Connecting to the Power of Nature written by Joe H. Slate and published by Llewellyn Worldwide. This book was released on 2009 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this hectic world of appointments and to-do lists, we need a reminder that peace is all around us-in the sky, in a garden, and in our own backyard. Connecting to the Power of Nature offers a wonderful plan to help you explore and reconnect with nature for a richer, more empowered life. From sifting sand through your fingers to gazing at the stars to meditating with animals, Joe Slate offers many enjoyable and inspiring step-by-step activities and meditations. You'll learn natural and effective ways to cope with grief, reduce stress, get insight into problems, tap into inner strength, and accomplish your highest goals, all through slowing down and mindfully connecting with nature. Create a profound link to nature's amazing power-and discover within yourself a boundless capacity for spiritual growth, better health and rejuvenation, and enlightenment.
Book Synopsis The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by : Florence Williams
Download or read book The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book Nature written by and published by . This book was released on 1924 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Non-Surgical Rejuvenation of Asian Faces by : Souphiyeh Samizadeh
Download or read book Non-Surgical Rejuvenation of Asian Faces written by Souphiyeh Samizadeh and published by Springer Nature. This book was released on 2022-01-04 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a practically applicable guide to facial aesthetics, non-surgical treatment and enhancement in patients of Asian descent. The available evidence base for the use of a range of available techniques when treating an Asian patient is presented and relevant aspects of facial analysis, treatment planning and provision are covered. Detailed instruction is given on how to use cutting edge techniques enabling the reader to develop a thorough understanding of how to proficiently perform these approaches in their clinical practice. Non-Surgical Rejuvenation of Asian Faces systematically reviews the evidence base for and details how to use the latest available non-surgical techniques for facial rejuvenation in this group of patients. It is a valuable resource for aesthetic medicine professionals and trainees alike seeking a reference on the topic.
Book Synopsis Healing with Nature by : Rochelle Calvert
Download or read book Healing with Nature written by Rochelle Calvert and published by New World Library. This book was released on 2021-06-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
Book Synopsis A Sense of Wonder Towards Nature by : Haydn Washington
Download or read book A Sense of Wonder Towards Nature written by Haydn Washington and published by Routledge. This book was released on 2018-08-06 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental scientist and writer Haydn Washington argues that we will not solve the environmental crisis unless we change our worldview and ethics, and to do so we must rejuvenate our sense of wonder at nature. This book focuses on humanity’s relation with nature, and the sense of wonder and belonging common to indigenous cultures and children everywhere. Drawing on events in the author’s own five decades working to protect wild places, and the current literature on wonder, it examines what a sense of wonder is, what it has been called in different cultures and our high points of wonder at nature. It also looks at the ‘Great Divide’ in worldview between anthropocentrism and eco-centrism, and considers the problem of anthropocentric theory in academia, arguing that the focus should instead be on harmony with nature. The book concludes with an examination of why wonder has become buried in Western society and considers ways in which it can be revived, including rituals and education. It also considers how wonder helps humanity to become ‘whole’. The final chapter presents the road back to wonder and how wonder at nature can be restored in Western society. This book will be of great interest to environmental scientists, conservation biologists, environmental philosophers and ecological ethicists, as well as environmentalists, educators, eco-psychologists and students looking at sustainability, deep ecology and environmental philosophy and ethics.
Book Synopsis Urban Green Space Rejuvenation by : Winfrey Nyarko
Download or read book Urban Green Space Rejuvenation written by Winfrey Nyarko and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction, stated American biologist and author” E. O. Wilson. The natural world has been altered over the past years, resulting in a disruption between the human - nature connection. This connection that was evident during the prehistoric eras when nature and humans were interdependent seems to have dwindled over the ages due to our own activities such as urbanization, deforestation, among others. Frank Lloyd Wright stated “Study nature, love nature, and stay close to nature. It will never fail you.” Nature has and continuously offers us everything. Right from the way termites build their houses to how leaves use up water for photosynthesis-; natural orders happen around us every day. What can we learn from nature in solving design problems that engage how we live and where we live? The necessity to establish sustainability principles and practices has developed over the past years and measures are being made to make our designs more sustainable. Considering the principles of sustainability in design to connect natural processes to building technologies and habitability, this paper aims to use regenerative landscape design through biophilia to rekindle the connection humans had with nature. This is aimed at achieving environmental, social/cultural and economic sustainability. Through Literature done on regenerative landscape design and biophilia, including The Regenesis Group’s works, Regenerative Development and Design a Framework for Evolving Sustainability as well as The Biophilia Hypothesis written by E.O Wilson and Professor Stephen Kellert, Case studies of The Ghana Permaculture Institute and The Paley Park, and lastly interviews of the general public conducted to understand how regenerative landscape design and biophilia are understood and what their preferences as far as nature experience goes, would be, a consensus was reached. The analysis of the literature, responses from the general public and the information gathered from the case studies generated into an urban park that not only bridges the gap between humans and nature but also encourages bio diversity for an improved ecosystem, highlights some parts of the Ashanti culture and promotes communal interactions.
Download or read book Body Rejuvenation written by Murad Alam and published by Springer Science & Business Media. This book was released on 2010-03-23 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: As patients and physicians have become familiar with facial rejuvenation procedures, there is growing interest in adapting techniques for use off the face. The same lasers, fillers, and other techniques that can improve the appearance of the forehead or lips, are useful for the chest or hands. Body Rejuvenation is the first practical manual that describes off-the-face minimally invasive rejuvenation. Sections are organized by body area, and within each section, individual chapters contain step-by-step treatment algorithms. Chapters are brief and concise by design, so interested readers can readily obtain the information necessary to treat patients successfully. Expert authors share their experience with body rejuvenation, so that you don’t have to learn by trial and error.
Book Synopsis The Nature Principle by : Richard Louv
Download or read book The Nature Principle written by Richard Louv and published by Algonquin Books. This book was released on 2011-05-01 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The immediacy of Richard Louv's message in Last Child in the Woods: Saving Our Children from Nature-Deficit Disorder galvanized an international movement to reconnect children with nature. Now, in The Nature Principle, Louv reaches even further with a powerful call to action for the rest of us. Our society, says Louv, has developed such an outsized faith in technology that we have yet to fully realize or even adequately study how human capacities are enhanced through the power of nature. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv shows us how tapping into the restorative powers of the natural world can boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. As he says in his introduction, The Nature Principle is about the power of living in nature-not with it, but in it. We are entering the most creative period in history. The twenty-first century will be the century of human restoration in the natural world. Richard Louv makes a convincing case that through a nature-balanced existence-driven by sound economic, social, and environmental solutions-the human race can and will thrive. This timely, inspiring, and important work will give readers renewed hope while challenging them to rethink the way we live.
