Naturally Going Natural

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Naturally Going Natural

Author : Marissa Atiya
Publisher :
ISBN 13 : 9781732371330
Total Pages : 66 pages
Book Rating : 4.3/5 (713 download)

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Book Synopsis Naturally Going Natural by : Marissa Atiya

Download or read book Naturally Going Natural written by Marissa Atiya and published by . This book was released on 2020-05-19 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally Going Natural is all about a cleaner way to return our hair to its original state. This how-to guide will assist you in the journey by simplify your hair care routine. This book is for those already natural, transitioning to natural, or considering going natural. Our goal is to support you in making the transition while achieving healthier, thriving, vibrant, luscious, and glowing hair. Naturally Going Natural, Secrets Revealed:The Curly Girl Guide to Growing Long Healthy Beautiful Black Hair is the ultimate curly textbook on black hair care. Discover practical hair management pointers targeted for your specific hair type. Find tips that will enhance your hair's natural curls and beauty. Learn practical advice on how to resolve some common hair care challenges. Become your own #hairgoals.

Silver Hair

Author : Lorraine Massey
Publisher : Workman Publishing
ISBN 13 : 0761189297
Total Pages : 209 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Silver Hair by : Lorraine Massey

Download or read book Silver Hair written by Lorraine Massey and published by Workman Publishing. This book was released on 2018-02-06 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE POWER of Silver Whether you’re naturally graying, weaning yourself off the dye, or coveting the chic #grannyhair trend, your hair will shine with this empowering guide. Here are step-by-step tips on letting nature take its course—or using lowlights, highlights, blending, and toning to transition with minimal drama (and avoid a skunk line). Tips on haircuts, tricks for the best care (conditioning is crucial). Products, including the DIY variety. Plus, the most flattering clothing and makeup to accentuate any shade of gray. With unique treatments and techniques from hair guru Lorraine Massey, Silver Hair is a call for celebrating and enhancing your natural radiance, with thrilling results. Welcome to the inspiring guide for every woman who’s ready to find her true colors. Written by the authors of the national bestseller Curly Girl, here is everything you need to know, from going gray stylishly to living silver gorgeously, including Silver Lining Stories and before-and-after photos of real women. Going silver is not just about a certain look, or saving time and money at the stylist—it’s about fulfilling a deeper desire for authenticity, empowerment, and the freedom to be oneself at any age. So let’s get started. Featuring: The many perks of naturally silver hair Style and beauty to play up the silver Toners and color blending Avoiding the skunk line Hair care routines DIY recipes, including Lavender and Verbena Herbal Hair Tonic Face-framing silver streaks

Kale & Caramel

Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

Naturally Thin

Author : Bethenny Frankel
Publisher : Simon and Schuster
ISBN 13 : 1439101795
Total Pages : 307 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Naturally Thin by : Bethenny Frankel

Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Naturally Going Natural

Author : Marissa Atiya
Publisher :
ISBN 13 : 9781732371330
Total Pages : 66 pages
Book Rating : 4.3/5 (713 download)

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Book Synopsis Naturally Going Natural by : Marissa Atiya

Naturally Healthy Hair

Author : Mary Beth Janssen
Publisher : Storey Publishing, LLC
ISBN 13 : 9781580171298
Total Pages : 198 pages
Book Rating : 4.1/5 (712 download)

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Book Synopsis Naturally Healthy Hair by : Mary Beth Janssen

Download or read book Naturally Healthy Hair written by Mary Beth Janssen and published by Storey Publishing, LLC. This book was released on 1999-01-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy naturally strong and glowing hair. In this holistic guide to hair care, Mary Beth Janssen shows you how to promote vibrant hair without resorting to harsh chemicals. With simple recipes for all-natural products that you can make at home and healthful approaches to cutting and coloring, you’ll be amazed at how easy it is to achieve the hair you’ve always wanted. Discover how Ayurvedic philosophy can rejuvenate your hair and what foods can unlock your hair’s natural vibrancy. Great hair has never felt so good!

Curly Girl

Author : Lorraine Massey
Publisher : Workman Publishing Company
ISBN 13 : 0761164022
Total Pages : 201 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Curly Girl by : Lorraine Massey

Download or read book Curly Girl written by Lorraine Massey and published by Workman Publishing Company. This book was released on 2011-01-13 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the beauty of curls in a buoyant how-to, manifesto, and curly girl support group all in one. Say no to shampoo, unplug the dryer, and kiss frizz and bad hair days good-bye. Curly Girl is the surprising bible for those with naturally curly or wavy hair and a desire to celebrate it, from Lorraine Massey, owner of the Devachan salons and products. It’s all here: Daily routines for corkscrew, Botticelli, fractal, and wavy curls. Homemade lotions and potions for locking in moisture. Expert tips on caring for African American hair. Fabulous dos for weddings and special occasions. How to trim your hair yourself, step-by-step. (Remember: It’s not what you take off; it’s what you leave on.) Recommendations for chemical-free products. And so much more: the care, the styling, the products, the remedies, the empowering, pro-curl attitude. Includes: Ten things to do before you dye You are what you eat—and so are your curls Getting kids to love their curls Curly guys Lorraine’s 12-step recovery program And check out Lorraine’s video tutorials on YouTube.

Healing Cancer Naturally

Author : Andrew Macdonald
Publisher : ADS GROUP
ISBN 13 : 1452474273
Total Pages : 36 pages
Book Rating : 4.4/5 (524 download)

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Book Synopsis Healing Cancer Naturally by : Andrew Macdonald

Download or read book Healing Cancer Naturally written by Andrew Macdonald and published by ADS GROUP. This book was released on 2011-03-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Brainwashed

Author : Tom Burrell
Publisher : ReadHowYouWant.com
ISBN 13 : 145875118X
Total Pages : 418 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Brainwashed by : Tom Burrell

Download or read book Brainwashed written by Tom Burrell and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black people are not dark-skinned white people, says advertising visionary Tom Burrell. In fact, they are a lot more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of no way! At this point in history, the idea of black inferiority sh...

Naturally Inspired

Author : Krissy Ballinger
Publisher :
ISBN 13 : 9780648788713
Total Pages : 376 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Naturally Inspired by : Krissy Ballinger

Download or read book Naturally Inspired written by Krissy Ballinger and published by . This book was released on 2020 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Its undeniable that society's reliance on the quick-and-easy fix is causing mayhem for human health, our planet, and future generations. Naturally Inspired is the perfect resource for those on a mission to live a natural life free from avoidable toxins. By replacing a few store-bought products with DIY alternatives, not only will you improve your overall health and wellbeing, youll also save money and reduce waste. With her gentle and realistic approach, Krissy Ballinger will help you reduce your bodys toxic burden with recipes for common day-to-day essentials like deodorant, sunscreen, magnesium oil, dishwasher tablets, cleaning sprays and much more. Its easy to be inspired by the simplicity of the recipes and the stunning photography, along with the inclusion of thermal appliance methods and seemingly endless ideas on how to use essential oils. Natural DIY has never been so easy and rewarding.

Self-Care for Black Women

Author : Oludara Adeeyo
Publisher : Simon and Schuster
ISBN 13 : 1507217323
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Self-Care for Black Women by : Oludara Adeeyo

Download or read book Self-Care for Black Women written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Manage Your Menopause Naturally

Author : Maryon Stewart
Publisher : New World Library
ISBN 13 : 1608686825
Total Pages : 314 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Manage Your Menopause Naturally by : Maryon Stewart

Download or read book Manage Your Menopause Naturally written by Maryon Stewart and published by New World Library. This book was released on 2020 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find Yourself Again with a Natural Approach to a Natural Transition Menopause is too often treated as a problem to be solved or an illness to be cured, not the natural process it is. World-renowned healthcare expert Maryon Stewart outlines her wonderfully comprehensive and practical Six-Week Natural Menopause Solution with steps that women can take to feel better right away. Detailed questionnaires help you assess which areas of your life most need addressing — from brain fogginess and mood swings to painful sex, weight gain, and complexion issues. Maryon then shows you exactly what to do, nutritionally and in other areas of your life, to overcome symptoms. The powerful results of Maryon's program don't end after six weeks; instead, they point the way toward not just a good life, but a life that's better than ever.

Going Gray

Author : Anne Kreamer
Publisher : Hachette UK
ISBN 13 : 0316019674
Total Pages : 240 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Going Gray by : Anne Kreamer

Download or read book Going Gray written by Anne Kreamer and published by Hachette UK. This book was released on 2007-09-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anne Kreamer considered herself a youthful 49 until a photo of herself with her teenage daughter stopped her in her tracks. In one unguarded moment she saw herself for what she really was -- a middle-aged woman with her hair dyed much too harshly. In that one moment Kreamer realized that she wasn't fooling anyone about her age and decided it was time to get real and embrace a more authentic life. She set out for herself a program to let her hair become its true color, and along the way discovered her true self. Going Gray is Kreamer's exploration of that experience, and a frank, warm and funny investigation of aging as a female obsession. Through interviews, field experiments, and her own everywoman's chronicle, Kreamer probes the issues behind two of the biggest fears aging women face: Can I be sexually attractive as a gray-haired, middle-aged woman? Will I be discriminated against in the work world? Her answers will surprise you. In searching for the balance between attractiveness and authenticity, Kreamer's journey of middle-aging illiminates in a friendly, useful, and entertaining way the politics and personal costs of this generation's definition of "aging gracefully".

The Modern Natural Dyer

Author : Kristine Vejar
Publisher : Abrams
ISBN 13 : 1613129866
Total Pages : 407 pages
Book Rating : 4.6/5 (131 download)

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Book Synopsis The Modern Natural Dyer by : Kristine Vejar

Download or read book The Modern Natural Dyer written by Kristine Vejar and published by Abrams. This book was released on 2020-12-15 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Kristine’s book breaks down natural dyeing from both a scientific and creative perspective, making the process feel as approachable as it is beautiful.” —Design*Sponge Thousands of natural materials can produce glorious color—the insect cochineal produces pink, maroon, and purple, and more than 500 species of plants produce indigo blue. In The Modern Natural Dyer expert Kristine Vejar shares the most user-friendly techniques for dyeing yarn, fabric, and finished goods at home with foraged and garden-raised dyestuffs as well as with convenient natural dye extracts. Demystifying the “magic,” Vejar explains in explicit, easy-to-follow detail how to produce consistent, long-lasting color. With stunning photography of the dyes themselves, the dyeing process, and twenty projects for home and wardrobe (some to knit, some to sew, and some just a matter of submerging a finished piece in a prepared bath), The Modern Natural Dyer is a complete resource for aspiring and experienced dye artisans. “A terrific primer for anyone new to the technique. Kristine walks you through the ins and outs of the process, from defining what scouring and mordanting mean to helping you learn how best to achieve desired colors.” —DIY Network “Vejar’s lovely book is very sophisticated and detailed.” —Library Journal (starred review) “Absolutely stunning . . . The projects range from dyeing pre-made items like a slip, silk scarf or tote bag to dyeing yarn to knit a hat, shawl or cardigan . . . exceeded all my high expectations.” —Make Something

Naturally Curious

Author : Mary Holland
Publisher : Trafalgar Square Books
ISBN 13 : 1570769117
Total Pages : 1703 pages
Book Rating : 4.5/5 (77 download)

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Book Synopsis Naturally Curious by : Mary Holland

Download or read book Naturally Curious written by Mary Holland and published by Trafalgar Square Books. This book was released on 2018-04-01 with total page 1703 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2011 National Outdoor Book Award for Nature Guidebook Are you ready for a black fly bite to get graphic, for a barred owl's call to take on new meaning, and for the life cycle of the eastern newt to suddenly seem complex, beautiful, and intricately bound to the subtle patterns of mysterious underwater landscapes and damp forest floors? Naturalist Mary Holland's new book Naturally Curious promises a walk in the woods will never be the same. Holland leads you through the New England seasons out-of-doors—through the sun, rain, and snow; along roadsides and wetlands; above underground burrows and under treetop nesting sites. With just a turn of the page you'll suddenly know more about the creatures that frequent your backyard or the pond you visit every summer than you ever thought possible. Naturally Curious perfectly melds practical field guide with informal nature literature, providing you the remarkable opportunity to sit back, relax, and learn something fascinating about the natural world around you.

Naturally Healthy Babies and Children

Author : Aviva Jill Romm
Publisher : Celestial Arts
ISBN 13 : 1587611929
Total Pages : 450 pages
Book Rating : 4.5/5 (876 download)

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Book Synopsis Naturally Healthy Babies and Children by : Aviva Jill Romm

Download or read book Naturally Healthy Babies and Children written by Aviva Jill Romm and published by Celestial Arts. This book was released on 2003-08-06 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Committed to finding natural ways to care for their children, many parents seek techniques that do not require the invasive procedures and medications often associated with Western medicine. In Naturally Healthy Babies and Children midwife and herbalist Aviva Romm offers a comprehensive handbook that addresses the common health issues of children, from newborns to preadolescents. Aviva's whole-child approach integrates herbal remedies, nutrition, hygiene, and alternative health techniques with supportive, informed parenting. From anemia to whooping cough, each entry includes herbal, dietary, and general recommendations, including tips on when to pursue professional medical care. Naturally Healthy Babies and Children is indispensable reading for families seeking safe, effective ways to practice healing techniques at home.

Curly Girl

Author : Lorraine Massey
Publisher : Workman Publishing
ISBN 13 : 9780761123002
Total Pages : 164 pages
Book Rating : 4.1/5 (23 download)

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Book Synopsis Curly Girl by : Lorraine Massey

Download or read book Curly Girl written by Lorraine Massey and published by Workman Publishing. This book was released on 2002-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides tips for curly hair including shampooing, conditioners, drying, combing, styling, getting the right cut, and how to heal hair after years of strong detergents and damaging blow dryers.