Natural Remedies For Colds And Flu

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Natural Remedies for Colds and Flu

Author : Kasia Roberts
Publisher : CreateSpace
ISBN 13 : 9781505557619
Total Pages : 76 pages
Book Rating : 4.5/5 (576 download)

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Book Synopsis Natural Remedies for Colds and Flu by : Kasia Roberts

Download or read book Natural Remedies for Colds and Flu written by Kasia Roberts and published by CreateSpace. This book was released on 2014-12-14 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF In This Guide You Will Discover: -How to Protect Yourself Naturally -Four Most Essential Flu Facts -A Better Way to "Vaccinate" -What the Flu Vaccine Consist Of -How to Get More Vitamin D -Herbal Remedies to Boost Immunity -Natural Remedies to Heal and Relieve Symptoms -How to Load Up on Vitamin C -When Should You Exercise -Most Helpful Supplements -Much Much More We've all been sick with a cold or flu at one time or another but is it necessary to keep getting sick? How can we protect ourselves naturally in order to fight off pathogens and viruses we may come in contact with? How many events or workdays have you missed as a result of the common cold or flu? If you're anything like the typical person, you've missed quite a few. Cold and flu symptoms: coughs, sniffles, headaches, body aches, and fever greatly reduce our productivity and leave us feeling exhausted and tired. There is good news however, you can rise above them utilizing tried and true herbal techniques, natural remedies and simple lifestyle changes that will enable you to supercharge your immune system and protect you from the cold and flu virus-techniques that look to the bountiful energy of the earth for richness and vibrant health. Learn how to treat yourself well utilizing healthful, natural, and herbal remedies. Learn about Cat's Claw, a South American remedy that's sure to boost your immunity; learn more about ginger, that oft-described "most medicinal food in the world" and the ways in which you can utilize it to heal yourself and avoid future illness. Learn about the foods you should eat, the exercise you should do, and the ways in which you should live your life to increase your vitality and ward off illness. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

Stop Colds and Flu the Natural Way

Author : Nancy Pauling Bruning
Publisher :
ISBN 13 : 9781596871458
Total Pages : 0 pages
Book Rating : 4.8/5 (714 download)

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Book Synopsis Stop Colds and Flu the Natural Way by : Nancy Pauling Bruning

Download or read book Stop Colds and Flu the Natural Way written by Nancy Pauling Bruning and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide provides a complete program of prevention and natural cold remedies that are safe and work with the readers' own healing forces. It shows how to ease symptoms, shorten recovery time and alleviate related problems such as cold sores, fever and congestion.

The Good Doctor's Guide to Colds & Flu

Author : Neil Schachter
Publisher : HarperCollins
ISBN 13 : 0063094355
Total Pages : 245 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Good Doctor's Guide to Colds & Flu by : Neil Schachter

Download or read book The Good Doctor's Guide to Colds & Flu written by Neil Schachter and published by HarperCollins. This book was released on 2021-02-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: From cold and flu to pneumonia and bronchitis; from tonsillitis and sinusitis to SARS and COVID-19: eminent Mount Sinai lung specialist and leading pulmonologist Neil Schacter, M.D., explains how to treat and prevent these illnesses. In The Good Doctor's Guide to Colds and Flu, he describes how to avoid illness, boost immunity, and combat congestion, fever, and discomfort when cold, flu, and other respiratory infections strike. This updated edition includes: A new chapter that offers practical strategies on how to prevent, treat, and recover from COVID-19 Prevention and treatment plans for the 6 most common respiratory infections: colds, influenza, sinusitis, bronchitis, tonsillitis, and pneumonia The four stages of a cold, and one of the best ways to avoid catching one The latest research on well-known cold remedies such as Vitamin C, Zinc, and Echinacea The four major types of pneumonias, and the prevention technique that can eliminate more than 80 organisms that cause it Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds Advice for people with diabetes, asthma, allergies, and more!

Basic Guide to Overcoming Influenza This Season

Author : Daniels Hommes
Publisher : Independently Published
ISBN 13 : 9781731166685
Total Pages : 34 pages
Book Rating : 4.1/5 (666 download)

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Book Synopsis Basic Guide to Overcoming Influenza This Season by : Daniels Hommes

Download or read book Basic Guide to Overcoming Influenza This Season written by Daniels Hommes and published by Independently Published. This book was released on 2018-11-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want world known remedies which are relatively simple, some are unusual, but most are inexpensive and easily used at home, then this book is for you.The flu is a disease that occurs in every season. Therefore, as a precaution you should take care of yourself regularly. Self-care is a way to prevent the flu. And how to treat the flu own economical, safe and hassle free, Can do it yourself easily.What is the difference between cold and flu? Also learn home remedies for flu, remedies for cold and cough and the best treatment for cold and flu -it's all in this book. It's important to to educate yourself not only about head cold symptoms, flu symptoms and of course flu symptoms in children to be able to look after your whole household.Support your health in the most positive and natural way, learning what you can do to optimize your chances of completely preventing the flu or colds and then if you do contact a viral condition, there are protocols to follow to shorten the flu or cold duration greatly. Homeopathic charts of remedies to take to relieve symptoms and get you back on your feet in a few days, instead of weeks.

Natural Remedies For Cold and Flu

Author : Carol McClelland
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (768 download)

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Book Synopsis Natural Remedies For Cold and Flu by : Carol McClelland

Download or read book Natural Remedies For Cold and Flu written by Carol McClelland and published by Independently Published. This book was released on 2023-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Secrets of Nature for Optimal Health Do you want to stop getting sick with colds and the flu? Discover the power of nature to keep your body healthy and strong. Natural Remedies for Cold and Flu provides you with a comprehensive guide to the natural remedies that can help you prevent, treat, and recover from illnesses. From herbal teas and essential oils to vitamins and minerals, uncover the secrets of nature to keep your immune system in top shape. Take control of your health today and learn to use the evidence-based remedies that have been proven to work. Unlock the secrets of nature and start feeling your best with Natural Remedies for Cold and Flu.

Proven Natural Remedies for Colds, Flu and Cold Sores

Author : Arta Tran Dash, Ph.d.
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984135018
Total Pages : 44 pages
Book Rating : 4.1/5 (35 download)

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Book Synopsis Proven Natural Remedies for Colds, Flu and Cold Sores by : Arta Tran Dash, Ph.d.

Download or read book Proven Natural Remedies for Colds, Flu and Cold Sores written by Arta Tran Dash, Ph.d. and published by Createspace Independent Publishing Platform. This book was released on 2018-01-16 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTRODUCTION PROVEN NATURAL REMEDIES FOR COLDS, FLU and COLD SORES What are Common Colds and Flu (influenza)? Although you may get cold any time of the year, normally flu seasons start from late fall through the winter, they are caused by any of more than two hundred viruses, but most common ones are rhinoviruses, that infect the upper respiratory tract. Difference between Colds and Flu It is important to know the difference between the two. The difference mostly lies in severity and duration of the condition. There are over 100 viruses that can cause common colds, but these two viruses rhinoviruses and coronaviruses usually cause common colds. Common cold affects the upper respiratory tract (nose and throat.) It is considered only a minor viral infection of the nose and throat., Cold symptoms normally last for about a week. During the first three days that you have cold symptoms, you are contagious. This means you can pass the cold to others, so stay home and get plenty of much-needed rest. Where as, flu (commonly used for influenza) is caused solely by the viruses namely type A and type B of the three influenza viruses; type A, B and C. accompanying initially by symptoms, such as chill, high fever, aches and pains followed by severe cough, sore throat, and fatigue. These viruses enter the body through the mouth, nose, and eyes. For detail symptoms see below/ A bout of flu normally lasts one to two weeks, with severe symptoms subsiding in two to three days. However, weakness, fatigue, dry cough, and a reduced ability to exercise may continue for three to seven days. Most healthy adults become contagious the day before symptoms develop (which makes it trickier to prevent from spreading). They remain infectious for up to five to seven days after symptoms appear. Some infected persons show no symptoms, yet can spread viruses to other persons.

The Bible Cure for Colds and Flu

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 1599796538
Total Pages : 96 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis The Bible Cure for Colds and Flu by : Don Colbert

Download or read book The Bible Cure for Colds and Flu written by Don Colbert and published by Charisma Media. This book was released on 2013-08-19 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 3 MILLION BIBLE CURE BOOKS SOLD FROM THE NEW YORK TIMES BEST SELLING AUTHOR OF THE SEVEN PILLARS OF HEALTH AND I CAN DO THIS DIET COLDS, FLU AND SINUS INFECTIONS Stop your suffering from these miseries! An estimated one billion Americans suffer with colds, flu and sinus infections each year, but now you can stop being one of them. In this pragmatic, insightful book, Dr. Don Colbert shows you how to live virtually free from the distressing symptoms of these miseries. By employing the spiritual insight, powerful faith, godly wisdom and sound medical advice in this book, you don't have to suffer from colds, flu and sinus infections any longer.

How to Cure a Cold

Author : Patricia Santhuff
Publisher :
ISBN 13 : 9781463773441
Total Pages : 40 pages
Book Rating : 4.7/5 (734 download)

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Book Synopsis How to Cure a Cold by : Patricia Santhuff

Download or read book How to Cure a Cold written by Patricia Santhuff and published by . This book was released on 2011-09-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step-by-step methods reveal how to get rid of a cold -- head cold, chest cold, or other version of the cold and flu virus -- using highly effective, commonly available natural cold remedies which have kept the author, alternative healthcare advocate Patricia Santhuff, cold-free for more than a decade. "However," says the author, "since only medical doctors and prescription drugs can be said to 'cure' anything, this book actually only shows how to achieve 'a complete cessation of cold symptoms.'" For anyone who would like to say goodbye forever to the misery of colds and flu, this is a treasure chest. Santhuff shows that by paying close attention to cold symptoms (which is the only way you know you've got a cold) and applying a handful of natural remedies as dictated by the symptoms, she and her family have been able to dispense with their colds very quickly, usually within a few hours. No more stuffed, red noses, no more coughs and congestion, no more headaches and sore throat. They're all dispensed with along with whatever current strain of the rhinovirus they've been unwittingly hosting. Santhuff reveals her step-by-step method, a detailed, annotated list of her "cache of armaments," where to find the preferred remedies (though most should be available at any local well-stocked healthfood store), and other helpful tips and information. Santhuff also makes a passionate argument for using natural remedies rather than harsh chemical drugs for all our healing needs where possible because despite the conventional wisdom and the anti-alternative health bias of Western science and the culture that idolizes it, herbs and other natural remedies are overwhelmingly safe and effective.

Natural Medicine for Colds and Flu

Author : Nancy Bruning
Publisher : Dell
ISBN 13 : 9780440225232
Total Pages : 244 pages
Book Rating : 4.2/5 (252 download)

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Book Synopsis Natural Medicine for Colds and Flu by : Nancy Bruning

Download or read book Natural Medicine for Colds and Flu written by Nancy Bruning and published by Dell. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat the #1 infectious illness with tried-and-true natural methods outlined in "Natural Medicine for Colds and Flu. Ease symptoms and shorten recovery time with a delicious medicinal soup, vitamin C, and echinacea; learn how antibiotics and commercial cold remedies actually slow the healing process; and discover natural ways to boost the immune system.

Cold and Flu Natural Home Remedies

Author : Harry Rusden
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (216 download)

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Book Synopsis Cold and Flu Natural Home Remedies by : Harry Rusden

Download or read book Cold and Flu Natural Home Remedies written by Harry Rusden and published by Independently Published. This book was released on 2024-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the embrace of nature's wisdom lies the key to combating the common cold and influenza, unraveling a tapestry of natural remedies within the pages of this illuminating guide. Within its depths, readers embark on a transformative journey, guided by the gentle touch of herbal remedies, the soothing embrace of warm liquids, and the rejuvenating power of rest and hydration.As the veil of understanding is lifted, readers delve into the essence of the common cold and influenza, unraveling the intricacies of these viral adversaries. With clarity and insight, the importance of natural home remedies emerges as a beacon of hope, offering solace in the face of discomfort and uncertainty.With meticulous attention to detail, the book unveils an arsenal of preventive measures, empowering readers to fortify their defenses against cold and flu viruses. From bolstering immunity through diet and lifestyle changes to embracing hygiene practices that ward off illness, each strategy is a testament to the resilience of the human spirit in the face of adversity.Amidst the verdant landscape of herbal remedies, readers discover a treasure trove of healing elixirs. From the vibrant petals of echinacea to the potent essence of elderberry syrup, each remedy offers a glimpse into the healing power of nature's bounty. With reverence and reverence, readers explore the benefits of garlic's natural antibiotic properties, the soothing embrace of ginger's anti-inflammatory prowess, and the immune-boosting magic of vitamin C, zinc, and vitamin D. Yet, amidst the cacophony of remedies, a symphony of self-care practices emerges, inviting readers to embrace the healing power of rest, hydration, and warmth. From the gentle caress of steam therapy and nasal irrigation to the comforting embrace of hot liquids and nutritious foods, each practice is a testament to the body's innate ability to heal itself when nurtured with care and compassion.As the final pages are turned, readers emerge from the depths of this transformative journey with a newfound sense of empowerment and resilience. Armed with the knowledge and wisdom gleaned from these pages, they stand ready to confront the common cold and influenza with courage, grace, and an unwavering belief in the healing power of nature's embrace.

The Mayo Clinic Book of Home Remedies

Author : Mayo Clinic
Publisher : Oxmoor House
ISBN 13 : 9781603201599
Total Pages : 0 pages
Book Rating : 4.2/5 (15 download)

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Book Synopsis The Mayo Clinic Book of Home Remedies by : Mayo Clinic

Download or read book The Mayo Clinic Book of Home Remedies written by Mayo Clinic and published by Oxmoor House. This book was released on 2010-10-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many common health problems can be treated with simple remedies you can do at home. Even if the steps you take don't cure the problem, they can relieve symptoms and allow you to go about your daily life, or at least help you until you're able to see a doctor. Some remedies, such as changing your diet to deal with heartburn or adapting your home environment to cope with chronic pain, may seem like common sense. You may have questions about when to apply heat or cold to injuries, what helps relieve the itch of an insect bite, or whether certain herbs, vitamins or minerals are really effective against the common cold or insomnia. You'll find these answers and more in Mayo Clinic Book of Home Remedies. In situations involving your health or the health of your family, the same questions typically arise: What actions can I take that are immediate, safe and effective? When should I contact my doctor? What symptoms signal an emergency? Mayo Clinic Book of Home Remedies clearly defines these questions with regard to your health concerns and guides you to choose the appropriate and most effective response.

The Natural Way to Beat the Common Cold and Flu

Author : Richard Trubo
Publisher : Berkley
ISBN 13 : 9780425166253
Total Pages : 180 pages
Book Rating : 4.1/5 (662 download)

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Book Synopsis The Natural Way to Beat the Common Cold and Flu by : Richard Trubo

Download or read book The Natural Way to Beat the Common Cold and Flu written by Richard Trubo and published by Berkley. This book was released on 1998 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not always easy to separate facts from folklore when it comes to fighting colds and flu. Is it true that ginger can help? Is exercise a good idea or a bad idea? Is it "starve a cold and feed a fever."..or the other way around? Health writer Richard Trubo explores the current developments in both traditional and alternative medicine to help you decide what the right treatment is for you--for a healing approach that's natural, safe, and effective.

Natural Remedies for Colds

Author : Rita Clark
Publisher : CreateSpace
ISBN 13 : 9781511637800
Total Pages : 64 pages
Book Rating : 4.6/5 (378 download)

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Book Synopsis Natural Remedies for Colds by : Rita Clark

Download or read book Natural Remedies for Colds written by Rita Clark and published by CreateSpace. This book was released on 2015-04-26 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Download Top 50 Natural Remedies for DandruffThis book provides you with all the necessary guidance through recipes and inspirational talk that you need for battling out the common cold.Food and drink are something to consider while you have a cold because your throat is susceptible to any kind of infection at the time. Thus, planning of meals becomes of utmost importance at a time like this. Did you know that although a common cold is not as severe as any other disease or infection, it is in factone of the most common causes for people to miss work and kids to miss school!?The common cold doesn't usually have a remedy or a cure. This means, that simply by popping a pill, your cold is not going to disappear. A cold usually lasts its entire term, which is about a week of ten days. It is for this reason that there are a number of natural remedies to help you feel better during the course of the cold. A hot tea is always a saviour when it comes to a runny nose while a hot chicken soup can sometimes make you feel like on top of the world when all you want to do is cuddle and lie in bed! Whether you whip up a cold-fighting smoothie or eat a healthy salmon dish or sip on a warm chamomile tea, there are plenty of natural recipes in this book that you can whip up in a jiffy and that will help you build up immunity for your body. The content in this book focuses on:* Giving you an introduction to the common cold * Recipes of 50 of the best natural ingredients to use while easing out the common cold * Details about how each natural ingredient helps in battling the sniffles This food guide urges you to use some of the freshest produce in your creations and urges you to eat what's in season, because this way essential nutrient in the food are not lost while planning your meals. This way, you will achieve the natural ingredients that are in season, allowing you to have the best of both worlds. Download your copy today!!

Essential Oils

Author : Victoria Ruiz
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781543216660
Total Pages : 28 pages
Book Rating : 4.2/5 (166 download)

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Book Synopsis Essential Oils by : Victoria Ruiz

Download or read book Essential Oils written by Victoria Ruiz and published by Createspace Independent Publishing Platform. This book was released on 2017-02-19 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Oils 30 Essential Oil Blends For Colds And Flu Within the pages of this book you will discover a wonderful collection of essential oil blends to help you to combat against those dreaded ailments of cold and flu. If you are someone who is looking for a natural remedy instead of using synthetic remedies that often come with a long list of side effects then this book is definitely for you. Use this book to guide you towards the perfect essential oil blends that will have you feeling like your old self in no time. Using the tips and suggestions in this book will allow you to find comfort without breaking the bank or horrible side effects to do so. In this book we will study various essential oils and herb blends that will help us in making a quick recovery from a cold or flu. More and more people in the world today are seeking natural remedies for their ailments. Herbal remedies using essential oil blends have been around for hundreds of years, mankind is not unfamiliar with their healing potential. When modern medicine was introduced to the world most people turned away from herbal remedies for ailments and turned to modern medicine. Over time people have begun to realize that modern medicine is not all it is cracked up to be. So, many people are turning back to more traditional herbal medicines to treat common ailments such a cold or flu. Using natural remedies people will not have to worry about suffering through the side effects that accompany modern medicines more often than not. Enjoy this easy to follow collection of remedies to help you fight against cold and flu symptoms using natural ingredients to do so. I can assure you that you will be most impressed with this wonderful collection of easy to follow remedies that will have you feeling right as rain in no time with no side effects! You will soon realize just how easy it is to make your own effective homemade remedies for your common ailments. Deciding to choose the healthy option of using homemade natural remedies I can assure you that you will not regret this choice. Instead you are going to enjoy the many benefits that you will receive by using essential oil based homemade remedies!

The Bible Cure for Allergies

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 0884196852
Total Pages : 97 pages
Book Rating : 4.8/5 (841 download)

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Book Synopsis The Bible Cure for Allergies by : Don Colbert

Download or read book The Bible Cure for Allergies written by Don Colbert and published by Charisma Media. This book was released on 2000 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient truths, natural remedies, and the latest medical findings are applied in these practical, informative books. Dr. Colbert, a specialist in family medicine, presents insights from some of the top medical researchers in the world on such topics as allergies, stroke, osteoporosis, obesity, and lung and colon cancer. each book.

Common Cold

Author : Ronald Eccles
Publisher : Springer Science & Business Media
ISBN 13 : 3764399120
Total Pages : 356 pages
Book Rating : 4.7/5 (643 download)

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Book Synopsis Common Cold by : Ronald Eccles

Download or read book Common Cold written by Ronald Eccles and published by Springer Science & Business Media. This book was released on 2009-11-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The common cold is unlike any other human disease because of two f- tors: firstly, it is arguably the most common human disease and, secondly, it is one of the most complex diseases because of the number of viruses that cause the familiar syndrome of sneezing, sore throat, runny nose and nasal congestion. These two factors have made a ‘cure’ for the common cold one of the most difficult scientific and clinical endeavours (a topic often d- cussed in the popular media, where comparisons are made with the ease of putting a man on the moon). The present book brings together a wide range of experts from epidemiologists to virologists and pharmacologists to look at recent advances in our knowledge of the common cold. In some respects the book is unique, as it focuses on the common cold, a syndrome so familiar to the layperson but one that receives little attention from the scientist and clinician. The common cold can be viewed from many different aspects as illustrated in Figure 1. The core knowledge for understanding the common cold must first come from virology and this is discussed in several chapters of the book. There have been major advances in this field because of the use of new methods of detecting viruses such as polymerase chain reaction techniques that have greatly aided our understanding of the epidemiology of viruses associated with common cold.

Natural Remedies

Author : Kasia Roberts
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530844258
Total Pages : 306 pages
Book Rating : 4.8/5 (442 download)

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Book Synopsis Natural Remedies by : Kasia Roberts

Download or read book Natural Remedies written by Kasia Roberts and published by Createspace Independent Publishing Platform. This book was released on 2016-03-31 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural remedies in this book look to soothe and cure common problems such as headaches, coughs, colds, toenail fungi, rashes, constipation, depression, anxiety and so many other ailments. Because the ingredients listed in this book are plant-based and natural, they do nothing to irritate or create future problems. In fact, they are generally good for the rest of the body as they enact on the very particular, affected area. Heal your body with fresh, healthy ingredients that work for better over-all health. Something as simple as a flower in the field, a garlic clove, or a bit of honey can stretch a long way in the terms of overall health and wellness! Make the ultimate switch to prevent future problems, eliminate the surge of chemicals in the body, and supercharge the body with health. Live a fulfilled, longer life. Alleviate headaches, arthritis pain and tension with natural techniques, and calm the mind with homemade remedies so you can rest assured that you are doing all you can to take care of your physical and mental health!