Naomis Guide To Aging Gratefully

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Naomi's Guide to Aging Gratefully

Author : Naomi Judd
Publisher : Simon and Schuster
ISBN 13 : 1416588019
Total Pages : 275 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Naomi's Guide to Aging Gratefully by : Naomi Judd

Download or read book Naomi's Guide to Aging Gratefully written by Naomi Judd and published by Simon and Schuster. This book was released on 2008-01-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naomi Judd has been called "The Face of the Boomer Generation." At 78 million strong, boomers have become America's largest demographic. In Naomi's Guide to Aging Gratefully, she debunks society's harmful myths about aging and finds more meaningful ways we can define ourselves so we can enjoy (rather than dread) getting older. Freedom is the focus, and there's no better time than now to free yourself from untrue and outdated ideas about your own potential. Naomi is full of fresh ideas to help readers look at their futures in a whole new way. The aging process, as Naomi shows, is an opportunity for new experiences, original routines, and more contentment than ever before. Naomi offers tips on finding simplicity, streamlining possessions, disengaging from "energy vampires," and discovering the most effective ways to support your life force and boost your energy. Each chapter includes vital new health information and proactive lifestyle suggestions for your body, mind, and spirit. Naomi has a solution-oriented approach to everything from beauty tips to getting in sync hormonally with bioidentical HRT. She also offers wisdom on dealing with grief as well as enlightening ideas on how to recognize and enjoy your own uniqueness no matter how old you are. Packed with personal anecdotes, commentary from celebrity friends and data from renowned doctors, and plenty of Naomi's own special brand of lemonade-out-of-lemons wit and wisdom, Naomi's Guide to Aging Gratefully encourages readers to believe that it's never too early or too late to enter an important new chapter in their lives and embrace opportunities to become their happiest ever.

Aging Gracefully

Author : Caduceus Press
Publisher : Caduceus Press
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4./5 ( download)

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Book Synopsis Aging Gracefully by : Caduceus Press

Download or read book Aging Gracefully written by Caduceus Press and published by Caduceus Press. This book was released on 2024-03-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a fulfilling life at any age in Aging Gracefully and join us on a journey to discover how to embrace aging with grace and make every moment count.

The Essential Guide to Aging With Grace

Author : Hanna Bentsen
Publisher :
ISBN 13 : 9781761590474
Total Pages : 0 pages
Book Rating : 4.5/5 (94 download)

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Book Synopsis The Essential Guide to Aging With Grace by : Hanna Bentsen

Download or read book The Essential Guide to Aging With Grace written by Hanna Bentsen and published by . This book was released on 2024-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to redefine the golden years of your life? Discover the art of thriving in your later years with "The Essential Guide to Aging with Grace." This book is your ultimate companion for transforming this stage of life into a vibrant journey of vitality and celebration. Perfect for anyone on the cusp of retirement or already enjoying their golden years, it offers a fresh perspective on aging, challenging stereotypes, and inspiring a life filled with purpose and excitement. Within the pages of this book, you will discover how to: Challenge age-related stereotypes and embrace aging with a positive mindset. Cultivate a healthy lifestyle with tailored nutrition, exercise, and self-care practices. Foster meaningful relationships and stay socially connected. Pursue personal growth, lifelong learning, and creative endeavors to sharpen your mind and spirit. Plan your financial future with confidence. Stay independent, adapt to new technologies, and ensure your living environment suits your changing needs. Beyond practical advice, this book explores the emotional and spiritual aspects of aging, offering a holistic view of how to live a life brimming with empowerment. From embracing change to discovering the joys of hobbies, travel, and giving back, "The Essential Guide to Aging with Grace" is more than just a book-it's a journey to finding joy and meaning in every moment. Whether you're planning for retirement or wanting to live a more enriching life, this book is an invaluable guide to finding happiness in your later years. Embrace the wisdom, freedom, and opportunities that come with aging, and take the first step towards a vibrant, fulfilling future today.

Aging with Grace

Author : Sharon W. Betters
Publisher : Crossway
ISBN 13 : 1433570106
Total Pages : 158 pages
Book Rating : 4.4/5 (335 download)

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Book Synopsis Aging with Grace by : Sharon W. Betters

Download or read book Aging with Grace written by Sharon W. Betters and published by Crossway. This book was released on 2021-01-25 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging with Grace by the Power of the Gospel Whatever season of life you're in, God has equipped you to flourish—to live in the transforming power and beauty of his grace. As we age, we can easily lose sight of this message as cultural ideals glorifying youth take center stage. In this book, Sharon W. Betters and Susan Hunt offer present-day and biblical examples of women who rediscovered gospel-rooted joy later in their lives. Equipped with a biblical view of aging, Aging with Grace will help you encounter afresh the gospel that "is big enough, good enough, and powerful enough to make every season of life significant and glorious."

Living Agelessly

Author : Linda Altoonian
Publisher : DiaMedica Publications
ISBN 13 : 097935644X
Total Pages : 261 pages
Book Rating : 4.9/5 (793 download)

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Book Synopsis Living Agelessly by : Linda Altoonian

Download or read book Living Agelessly written by Linda Altoonian and published by DiaMedica Publications. This book was released on 2008-12-30 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the practical and psychological aspects of caring for aging parents through lifestyle choices while creating a safe environment, bolstering mental activity, and promoting physical and spiritual well-being.

I'm Loving My Age

Author : Andrea Clarke Pratt
Publisher :
ISBN 13 : 9781632215826
Total Pages : 122 pages
Book Rating : 4.2/5 (158 download)

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Book Synopsis I'm Loving My Age by : Andrea Clarke Pratt

Download or read book I'm Loving My Age written by Andrea Clarke Pratt and published by . This book was released on 2020-11-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You needn't look far to see that those aged fifty and above are not as highly regarded today as they were decades, even centuries, ago. It seems as though the younger generations express a disdain toward gray hair, glasses, and slower movement. Author Andrea Clarke Pratt is well aware of this harsh reality and feels that God has led her to write a book encouraging love for the aging population. When the COVID-19 pandemic began, Andrea became even more assured that a book of this nature was needed during these difficult times to inspire those most vulnerable to the virus. I'm Loving My Age: A Believer's Guide to Aging Gracefully and Words of Hope for the Elderly is a compilation of promises from the Bible, poems on aging, legacy statements, and even a family tree that encourages its older readers to celebrate all the wisdom and insight they have acquired over the years and help them realize that age isn't something to be looked down upon. Although some of the stories included in the book are fictionalized, their underlying principles hold true in the real world; they show how, contrary to the belief that the elderly are inadequate in society, God still has a plan and purpose for them. The presence of even biblical figures such as Naomi can be recognized for the insight they provide about the older generation through their life journeys. The older generation can still be used by God to awaken everyone, including the younger generation, to what it means to know and love Jesus. The perfect gift for one's parent, older friend, or beloved neighbor, I'm Loving My Age will prompt anyone who reads it to gracefully celebrate their age and not believe that their life is over once they reach the age of fifty. To God, your life and purpose might just be beginning! Andrea Clarke Pratt retired in 2018 after more than 30 years in the corporate world. She then pursued the field of Education and is currently teaching at a local High School. Andrea knew in her early teens God had a plan for her life. Although she strayed for some years, she rededicated her life to Jesus Christ in her late 20's and began to grow in the knowledge of His love. Her hunger for the Word of God led her to complete a Master's Degree in Theology. Andrea is the daughter of Reverend Yvonne Clarke and deceased father, Deacon Kingsley Clarke. Andrea and her husband, Pastor Edward Pratt, reside on the beautiful island of New Providence in The Bahamas and are the parents of 4 children. Her favorite scripture is Isaiah 41:10 "Fear thou not; for I am with thee; be not dismayed; for I am thy God; I will strengthen thee; yea I will help thee, yea, I will uphold thee with the right hand of my righteousness."

Gracefully: Looking and Being Your Best at Any Age

Author : Valerie Ramsey
Publisher : McGraw Hill Professional
ISBN 13 : 0071546243
Total Pages : 289 pages
Book Rating : 4.0/5 (715 download)

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Book Synopsis Gracefully: Looking and Being Your Best at Any Age by : Valerie Ramsey

Download or read book Gracefully: Looking and Being Your Best at Any Age written by Valerie Ramsey and published by McGraw Hill Professional. This book was released on 2008-04-14 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: Proven nutrition secrets for staying slim and healthy Professional beauty tips for looking your best Personal visualizations for living your dreams Positive workouts for your body, mind, and soul "Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy." --Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book." --Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!" --Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away

Young at Heart

Author : Anne Snowden Crosman
Publisher : Danforth Book Distribution
ISBN 13 : 9781887542203
Total Pages : 454 pages
Book Rating : 4.5/5 (422 download)

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Book Synopsis Young at Heart by : Anne Snowden Crosman

Download or read book Young at Heart written by Anne Snowden Crosman and published by Danforth Book Distribution. This book was released on 2005 with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Anne Snowden Crosman, inspired by her own parents' graceful aging, interviewed hundreds of elderly people, each of whom continued to lead vibrant lives. She spoke with the famous and non-famous, those born in this country and those who had immigrated, some who had endured a difficult life, others who had known a life of privilege. To each she posed the same question: What was their secret of living long and well?

Women and Aging

Author : Ruth Raymond Thone
Publisher : Psychology Press
ISBN 13 : 9781560241515
Total Pages : 174 pages
Book Rating : 4.2/5 (415 download)

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Book Synopsis Women and Aging by : Ruth Raymond Thone

Download or read book Women and Aging written by Ruth Raymond Thone and published by Psychology Press. This book was released on 1992 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our youth-oriented, patriarchal society, aging and older women often find themselves either ignored, pitied, or feared. Women and Aging is a valuable guide to help women break through the negative stereotypes of old age and find personal fulfillment through the stages of maturity. Full of warmth and support, Women and Aging strongly enables women to take and remain in control of their lives instead of passively letting others make life-changing--and possibly harmful--decisions for them. This essential guide for aging will help women increase the vitality of their old age, as it urges them to continue to plan for the future, keep and develop strong relationships, increase their overall wellness, and not be afraid to take risks. Truly a celebration of aging, the author's illuminating descriptions of her own aging and how she has overcome society's restrictions are sure to be a source of inspiration for all women--no matter what their ages. Women and Aging begins by addressing cultural attitudes toward women, including appearance, language, behavior, and "women's work." The middle section encourages women to face their fears and limitations and express their emotions, while the concluding chapters are a virtual "guide to life," showing how to live life to the fullest and find inner fulfillment while aging. Along with her own continuing narrative, the author includes a multitude of personal glimpses into the aging processes of other women. This uplifting, helpful book will be of great value not only for aging women, but for women of all ages who are interested in taking active control of their own lives.

Fabulous at Fifty...Sensational at Sixty

Author : Sandra Kato, PhD
Publisher :
ISBN 13 : 9781977242297
Total Pages : 0 pages
Book Rating : 4.2/5 (422 download)

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Book Synopsis Fabulous at Fifty...Sensational at Sixty by : Sandra Kato, PhD

Download or read book Fabulous at Fifty...Sensational at Sixty written by Sandra Kato, PhD and published by . This book was released on 2022-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever found yourself chasing an ethereal dream only to wake up and discover that you were the lead character in a God Engineered script? Try as you may, you will eventually learn that you do not control the narrative of your life. The overarching theme of "Fabulous at 50, Sensational at 60" A Guide to Aging Gracefully is mired in an acknowledgment that the "Will of God" is supreme! The author seeks to equip the reader with the skills and tools necessary to age gracefully. She begins with the premise that we all want to age; however, we struggle with the concept of "getting old." She pointedly reflects upon the fact that we cannot have one without the other. The author uses the sub-textual themes of Intentional Parenting, Moral Responsibility, and Spiritual Guidance to help the reader gain an appreciation for the reciprocal relationship between Gratitude and the concept of Aging. A quick read, each chapter is no longer than five pages and is dedicated to heartfelt stories about each of her parents that evolved into life lessons for her. Why "Fabulous at 50" you may ask and not "Thriving at 30?" It is at 50 that the terrain of life begins to change sharply. As you find yourself confronted with the proverbial antidotes to life: illness and the death of loved ones in abundance, you will quickly come to the realization that the celebratory style that characterized your 20s, 30s, and 40s is gone. It is more a function of logistics than anything else; when the average person reaches 50 their parents are in their 70s or 80s, and so are their aunts and uncles. It is for this very reason that you should begin in childhood establishing, maintaining, and strengthening your relationship with God so that you are better equipped to cope with this change in terrain. If you are a young parent or someone who anticipates being a parent one day, this guide will serve as an excellent foundation for you. Nestled against the backdrop of the Fruit of the Spirit and the Seven Contrary Virtues, this spiritual journey is designed to tug at your heart and encourage you to closely examine that person looking back at you in the mirror. The author portends that it is your relationship with God combined with your treatment of others that will help you construct a healthy moral barometer and moral compass, both of which inform the development of humility and gratitude. You will find that you are better able to appreciate the opportunity to grow older when you display humility and gratitude. The author ensures that you are provided a medium to reflect and grow by sharing relevant biblical scriptures, a short inspirational message and a reflection page for notes at the end of each chapter. These key features are empowering for the reader, and they fortify the strength of the book as a guide. It is the goal of the author to change the national narrative on the concept of "aging." Persons of all ages seeking to become a better "you", should join this author's "Call to Action" to change the cultural perspective, social narrative, and connotations associated with the word "aging." Read this book. You won't regret it!

Aging Gracefully

Author : Sophia Williams
Publisher : Serene Sky Publishing
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (249 download)

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Book Synopsis Aging Gracefully by : Sophia Williams

Download or read book Aging Gracefully written by Sophia Williams and published by Serene Sky Publishing. This book was released on 2024-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Aging Gracefully" is a heartfelt guide to embracing life's later years with vitality and joy. From understanding the biological and psychological aspects of aging to nurturing the body and cultivating mental well-being, this book offers practical advice for living a fulfilling life as we age. Explore the importance of social connections, finding purpose, and maintaining independence, while also navigating life's inevitable changes with resilience and grace. With insights on aging in place versus assisted living, fostering spiritual well-being, and staying connected to joy and gratitude, this book is a roadmap for aging with grace and dignity.

Fabulous Over Forty

Author : Josie Slaton Terry
Publisher : Tate Publishing
ISBN 13 : 1607994828
Total Pages : 147 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Fabulous Over Forty by : Josie Slaton Terry

Download or read book Fabulous Over Forty written by Josie Slaton Terry and published by Tate Publishing. This book was released on 2009-08 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does aging have to define and limit us from our best life? Author Josie Slaton Terry answers with a definitive no! Fabulous Over Forty shows us that getting older is the expression of our best self. With our participation we can be more powerful with the years. She urges us not to sit back and resign ourselves to a gradual decline; the aging well woman controls and produces the occasions that represent her. She realizes that there is so much left she can do with her life, and only activity will fulfill her. Time is still on her side. Fabulous Over Forty will wake you to the beauty of aging well and will inspire you to share the secret of aging beautifully with all the women in your life. Josie Slaton Terry is an aging-well business owner, graphic designer, writer and speaker. She is the organizer and founder of the Integrity Networking (Business Support) Group. Born in Woodbury, Georgia, Josie has lived and done business for most of her life in Atlanta, Georgia, Her motivation and self-help for other goes around the world.

Aging Gracefully: Helpful Hints for the Elderly

Author : Diane E. Dunn
Publisher :
ISBN 13 : 9781943189908
Total Pages : 172 pages
Book Rating : 4.1/5 (899 download)

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Book Synopsis Aging Gracefully: Helpful Hints for the Elderly by : Diane E. Dunn

Download or read book Aging Gracefully: Helpful Hints for the Elderly written by Diane E. Dunn and published by . This book was released on 2020-11-08 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our search for satisfaction in life doesn't diminish as we mature. Our satisfaction comes from accepting what comes our way even when it's something new and unfamiliar. Each of us still has an exciting future out there. Aging Gracefully is a guide into that future.I've included reminders and suggestions that can help you (or your loved one) navigate this unfamiliar territory with grace and aplomb. Topics I've included are:1. Around the house2. Personal care3. Mental wellness4. Finances and living alone5. Physical activity ? and more!This is your life. Make the most of it. Enjoy every moment. I truly hope the hints I've included in this book will help you to do exactly that.Diane Dunn

The Secret to Aging Gracefully

Author : Frank S Irving
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (943 download)

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Book Synopsis The Secret to Aging Gracefully by : Frank S Irving

Download or read book The Secret to Aging Gracefully written by Frank S Irving and published by Independently Published. This book was released on 2023-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of growing old? Do you worry about the physical and mental changes that come with aging? It's time to break the age code and embrace life with confidence. In "The Secret to Aging Gracefully: Breaking the Age Code and Embracing Life," you'll discover how to live a fulfilling life at any age, regardless of societal norms or expectations. In this comprehensive guide, you'll gain a deep understanding of the aging process, debunk common misconceptions about aging, and learn tips for maintaining physical and mental health. You'll also discover the importance of mindset shifts for aging gracefully, with strategies for cultivating a positive attitude towards aging. With a focus on nurturing the body, this book offers advice on healthy eating, exercise, and self-care. You'll learn the mind-body connection and how it affects aging, and gain practical tips to help you feel your best as you age. But this book isn't just about physical health. It's about embracing life and finding purpose and meaning at any age. You'll discover strategies for staying engaged and fulfilled, and learn how to find purpose and meaning in life regardless of your age. In "The Secret to Aging Gracefully," you'll also learn how to challenge societal expectations around aging. You'll discover how to break the age code and live a fulfilling life, no matter what society says. Throughout the book, you'll be inspired by stories of people who have embraced aging gracefully and found joy and fulfillment in their later years. You'll learn from their experiences and gain the confidence to live your best life at any age. Whether you're in your 40s, 50s, 60s, or beyond, "The Secret to Aging Gracefully" is the ultimate guide to living a fulfilling life as you age. With practical advice, inspiring stories, and a positive mindset, you'll learn how to break the age code and embrace life with confidence. Don't let fear of aging hold you back. It's time to take control of your life and embrace the joys of growing older. Order your copy of "The Secret to Aging Gracefully: Breaking the Age Code and Embracing Life" today and start living your best life at any age.

The Grace in Aging

Author : Kathleen Dowling Singh
Publisher : Simon and Schuster
ISBN 13 : 1614291500
Total Pages : 335 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis The Grace in Aging by : Kathleen Dowling Singh

Download or read book The Grace in Aging written by Kathleen Dowling Singh and published by Simon and Schuster. This book was released on 2014-08-05 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to use your later years for awakening and spiritual growth. Encouraging, inspiring, and practical, The Grace in Aging invites all those who have ever experienced spiritual longing to awaken in their twilight years. Since aging, in and of itself, does not lead to spiritual maturity, The Grace in Aging suggests and explores causes and conditions that we can create in our lives, just as we are living them, to allow awakening to unfold -- transforming the predictable sufferings of aging into profound opportunities for growth in clarity, love, compassion, and peace. Kathleen Dowling Singh streamlines vast and complex teachings into skillful means and wise views. Straightforward language and piercing questions bring Singh's teachings into the sharp focus of our own lives; the contemplative nature of each chapter allows for an uncommon depth of inquiry. Examples from our lives and from the chatter in our own minds touch the reader personally, offering the chance to absorb the implications deeply and do the work of freeing his or her own mind. Ecumenical in spirit, tone, and language, Singh offers wisdom from teachers from a variety of spiritual backgrounds: Thich Nhat Hanh, the Apostles, Annie Dillard, and more. Lessening our attachments, decreasing our aversions, unbinding what binds us, we bear witness to the possibility of awakening for all beings. The Grace in Aging offers guidelines for older individuals of any wisdom tradition who wish to awaken before they die; no need for caves or seven-year retreats. This is spiritual practice for the lives we live.

Aging Joyfully

Author : Carla Marie Manly
Publisher : Workman Publishing
ISBN 13 : 1641702109
Total Pages : 253 pages
Book Rating : 4.6/5 (417 download)

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Book Synopsis Aging Joyfully by : Carla Marie Manly

Download or read book Aging Joyfully written by Carla Marie Manly and published by Workman Publishing. This book was released on 2019-07-30 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With an honest, humorous approach, [Manly] illuminates the unexpected delights of aging while offering expert insights into navigating aging challenges.”—Erica Manfred, author of I’m Old, So Why Aren’t I Wise? How does a woman embrace her maturity with joy and strength when her life and her body change year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy. Includes chapters on: Loving Your Changing, Maturing Body Your Health: What to Expect with Menopause, Memory Changes, and More Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role “The blend of intelligence and compassion in this beautiful book should help many women deal with the real issues in getting older. You will find guidance, understanding, and a positive but not unrealistic approach to aging.”—Thomas Moore, New York Times-bestselling author of Care of the Soul “The book points to inner treasures that chronological age cannot touch and finds beauty in aging, deep love in elder years, and the joy of a mindset that is eager for what’s to come.”—Foreword Reviews?

Juicy Living, Juicy Aging

Author : Loretta Laroche
Publisher : Hay House, Inc
ISBN 13 : 9781401926885
Total Pages : 240 pages
Book Rating : 4.9/5 (268 download)

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Book Synopsis Juicy Living, Juicy Aging by : Loretta Laroche

Download or read book Juicy Living, Juicy Aging written by Loretta Laroche and published by Hay House, Inc. This book was released on 2009-08-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 20 years, Loretta LaRoche has been delighting readers, audiences, and PBS television viewers with her wacky and wise insights about life, love, and the insanity of the modern world. Now, in her most deeply personal book yet, Loretta addresses the most exciting challenge that we all face—one that she now finds herself facing every day: How do we age well? And can humor, dignity, honesty, wisdom, and other virtues ease the path? Our society is youth obsessed: Beauty products, special exercises, designer vitamins, plastic surgery, and certain medications are promoted as "the" ways to enhance life. While these formulas may have some merit, they’re not enough to prepare us to have a rich, authentic life filled with passion and juiciness. Why do we wait until we’re almost dead before we focus on how to age well? Every school system in the country should be preparing us for the inevitable process of aging and how to do it well. Our parents, our schools, and the media should all be teaching us that aging is a process that begins at birth . . . not something to be feared and avoided. Those who continue to be hardy and live long and healthy lives understand that the real path to vitality requires connection, playfulness, flexibility, grace, tenacity, resiliency, curiosity, learning, and good humor. With her trademark humor and practical wisdom, Loretta tackles how to live a long, healthy, juicy life—using herself and many of her friends and mentors as metaphors. Filled with practical advice, lifestyle skills, wisdom, and spirituality, Kick Up Your Heels . . . is a mental health spa that will inspire you and your family to live with joy, harmony, and peace while you still have the time!